Lauren Hall

notify us of amends 
 
Club:Aldershot, Farnham & District/Army
Gender:Female
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Keith Donkin

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:21.052:21.05
15004:35.314:35.315:07.10i5:10.475:46.59i5:38.8
30009:47.979:47.9710:09.410:13.5010:51.9011:25.2
500017:06.7217:06.7217:43.8418:18.89
5K16:5717:2416:5717:3521:24
parkrun17:1618:2817:1617:4117:2919:5418:2220:0321:18
5M30:3130:3131:31
10K33:5933:5935:0836:0834:0736:0035:50
10M61:3761:37
EventPB20192018201720162015201420132012201120102009200820072006
HM77:4477:441:40:57

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
parkrun18:28311GuildfordGuildford parkrun # 3351 Jan 19
6.5KXC24:5132Minley ManorArmy Championships30 Jan 19
8KXC29:1317DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
8KXC30:0916LeedsECCA Saucony English National Championships23 Feb 19
8.4KXC30:252CurdridgeHampshire County Championships5 Jan 19
10K34:0133:59552ChichesterChichester Priory 10K3 Feb 19
10KXC40:3524LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
ZXC22:521RAF HaltonInter Services Championships14 Feb 19
ZXC25:4931BulfordArmy Inter Corps Championships27 Feb 19
2018 SEN Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
8002:21.0526WatfordWatford Open Graded Meeting8 Aug 18
15004:35.31127WatfordWatford Open Graded Meeting22 Aug 18
15004:44.381AldershotInter Services Championships18 Jul 18
30009:47.9781WatfordWatford Open Graded Meeting25 Jul 18
30009:49.80162WatfordWatford Open Graded Meeting5 Sep 18
300010:10.3821WatfordWatford Open Graded Meeting4 Apr 18
300010:24.011ABasingstokeSouthern Athletics League Division 2W14 Apr 18
5K17:2417:24141PortsmouthSimplyhealth Great South Run 5K20 Oct 18
parkrun17:16711ConkersConkers parkrun # 41125 Dec 18
parkrun17:40411WokingWoking parkrun # 21615 Dec 18
parkrun17:48511Bushy ParkBushy Park parkrun # 7631 Dec 18
parkrun17:52411Frimley LodgeFrimley Lodge parkrun # 4451 Sep 18
parkrun17:57311Frimley LodgeFrimley Lodge parkrun # 44425 Aug 18
parkrun18:04611RushmoorRushmoor parkrun # 21115 Sep 18
parkrun18:27211AndoverAndover parkrun # 3501 Jan 18
parkrun18:31311RushmoorRushmoor parkrun # 2146 Oct 18
parkrun18:44711SalisburySalisbury parkrun # 14617 Feb 18
parkrun19:27511AndoverAndover parkrun # 3593 Mar 18
5.9KXC22:504AldershotAlton Sports Hampshire League10 Nov 18
6KXC19:355ReadingAlton Sports Hampshire League13 Jan 18
6.09KXC21:343BournemouthAlton Sports Hampshire League13 Oct 18
6.26KXC21:5033Mira, PORECCC European Clubs Cross Country Championships4 Feb 18
6.5KXC25:4525:441Minley ManorArmy Championships17 Jan 18
8KXC31:3122BrightonSouth of England AA Championships27 Jan 18
8KXC34:10134Parliament HillECCA Saucony English National Championships24 Feb 18
8.1KXC28:113737LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
8.4KXC33:143CurdridgeHampshire County Championships6 Jan 18
10K35:0835:0823317TelfordTelford 10K9 Dec 18
10K35:4435:4228914LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
10K36:0436:04625GlasgowBank of Scotland Great Scottish 10K30 Sep 18
2017 SEN Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
4.33KL15:3830L1Sutton ParkERRA Women's National 4-Stage Relays7 Oct 17
4.5KXC17:181SandhurstArmy Championships1 Feb 17
parkrun17:41311Frimley LodgeFrimley Lodge parkrun # 36918 Feb 17
parkrun17:48111AndoverAndover parkrun # 29921 Jan 17
parkrun18:03511ConkersConkers parkrun # 35028 Oct 17
parkrun18:10211AndoverAndover parkrun # 3054 Mar 17
parkrun18:13311AndoverAndover parkrun # 34616 Dec 17
parkrun18:15611AndoverAndover parkrun # 34723 Dec 17
parkrun18:28311AndoverAndover parkrun # 33821 Oct 17
5.6KXC21:1015AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
6.09KXC22:2025Albufeira, PORECCC European Clubs Cross Country Championships5 Feb 17
6.4KXC22:3924CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
7.1KXC28:2518Margam ParkSIAB Schools International (Inc Home Countries International)25 Mar 17
7.95KXC28:073BotleyHampshire County Championships7 Jan 17
8KXC29:435Parliament HillSouth of England AA Championships28 Jan 17
8KXC30:077NottinghamECCA Saucony English National Championships25 Feb 17
8KXC31:0713LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5M30:3530:31453OvertonOverton 53 Sep 17
8.1KXC31:2677LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10K36:1036:0831530LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K36:3736:371268Dublin, IRLGreat Ireland Run 10K9 Apr 17
ZXC20:381HMS RaleighInter Services Championships14 Feb 17
ZXC24:068PetersfieldAlton Sports Hampshire League11 Nov 17
2016 SEN Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
300010:09.41BAldershotSweatshop Southern Athletics League Division 3SW18 Jun 16
300010:38.31BBasingstokeSweatshop Southern Athletics League Division 3SW16 Apr 16
500017:06.721CosfordInter Services Championships13 Jul 16
500017:12.339BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)31 Jul 16
5K16:5791PortsmouthLakeside 5K Series24 Aug 16
5K17:0981PortsmouthLakeside 5K Series29 Jun 16
5KMT18:0811ChippenhamLacock 5K7 Aug 16
5KXC20:377ReadingAlton Sports Hampshire League16 Jan 16
parkrun17:29511RushmoorRushmoor parkrun # 13024 Dec 16
parkrun17:33211AndoverAndover parkrun # 27413 Aug 16
parkrun17:35211AndoverAndover parkrun # 2773 Sep 16
parkrun17:40211AndoverAndover parkrun # 2828 Oct 16
parkrun17:41111AndoverAndover parkrun # 28529 Oct 16
parkrun17:44111AndoverAndover parkrun # 2644 Jun 16
parkrun17:44211AndoverAndover parkrun # 2699 Jul 16
parkrun17:46111WinchesterWinchester parkrun # 16321 May 16
parkrun17:46311AndoverAndover parkrun # 27016 Jul 16
parkrun17:46111AndoverAndover parkrun # 27917 Sep 16
parkrun17:47311ConkersConkers parkrun # 30525 Dec 16
parkrun17:53111AndoverAndover parkrun # 29110 Dec 16
parkrun18:01311AndoverAndover parkrun # 26725 Jun 16
parkrun18:11311AndoverAndover parkrun # 27123 Jul 16
parkrun18:22111AndoverAndover parkrun # 29531 Dec 16
parkrun18:24311AndoverAndover parkrun # 25930 Apr 16
parkrun18:57411AndoverAndover parkrun # 2515 Mar 16
parkrun19:01711AndoverAndover parkrun # 25319 Mar 16
parkrun19:20211AndoverAndover parkrun # 24523 Jan 16
6KXC21:242BasingstokeAlton Sports Hampshire League3 Dec 16
6.09KXC21:134BournemouthAlton Sports Hampshire League12 Nov 16
8KXC32:5627Parliament HillSouth of England Championships30 Jan 16
8KXC34:4481Castle DoningtonECCA Saucony English National Championships27 Feb 16
5M31:3331:31183ExburyExbury Gardens 53 Apr 16
8.1KXC28:1225LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K34:07c1538LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K34:5734:571448LondonVitality London 10,00030 May 16
8MMT49:5221HungerfordHungerford Harey 819 Jun 16
HM77:45a77:4413EWNewcastle-South ShieldsGreat North Run11 Sep 16
ZXC22:252RAF HaltonInter-Services Championships17 Feb 16
ZXC22:452WinchesterAlton Sports Hampshire League15 Oct 16
ZXC30:499SandhurstArmy Championships3 Feb 16
2015 SEN Aldershot, Farnham & District/Army
EventPerfPosVenueMeetingDate
300010:13.501TidworthWiltshire County Championships23 May 15
3000DNF-LoughboroughLoughborough Students v Army13 May 15
500017:43.841AldershotInter Services Athletics Championships8 Jul 15
500017:45.3110BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)2 Aug 15
5K17:35211PortsmouthLakeside 5K Series27 May 15
5K17:44181PortsmouthLakeside 5K Series29 Jul 15
5K18:04241PortsmouthLakeside 5K Series29 Apr 15
5KMT19:0519:0541ReadingHalloween 5K31 Oct 15
parkrun19:54311AndoverAndover parkrun # 23712 Dec 15
6KXC23:536BasingstokeAlton Sports Hampshire League7 Nov 15
8KXC33:0931Parliament HillECCA Saucony English National Championships21 Feb 15
8.1KXC31:5075LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K36:0036:0023526LondonBupa London 10,00025 May 15
10K37:0737:0443335LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10M61:3761:3714623PortsmouthMorrisons Great South Run 1025 Oct 15
10MMT61:4861:48193BrockenhurstNew Forest 1012 Jul 15
ZXC20:121BlandfordInter-Services Championships25 Feb 15
ZXC21:414BournemouthDestination Basingstoke Hampshire League7 Feb 15
ZXC24:207WinchesterAlton Sports Hampshire League10 Oct 15
ZXC27:152SandhurstArmy Championships4 Feb 15
2014 SEN Birmingham Uni/Army
EventPerfPosVenueMeetingDate
15005:07.10i121SheffieldRAF Invitation12 Feb 14
300010:51.902TidworthWiltshire County Championships24 May 14
300011:00.184CosfordRAF Invitation Meeting26 Apr 14
500018:18.891AldershotArmy Inter Corps21 May 14
500019:03.63PortsmouthInter Services Championships9 Jul 14
3.851KL13:569L3AldershotSouthern Women's 4 Stage Relays20 Sep 14
4.315KL16:0919L4Sutton ParkERRA Women's National 4 Stage Relays4 Oct 14
parkrun18:22611ConkersConkers parkrun # 19725 Dec 14
parkrun19:281921Fulham PalaceFulham Palace parkrun # 1525 Jan 14
parkrun19:441011RushmoorRushmoor parkrun # 85 Jul 14
10K35:5535:5036228LeedsLeeds Abbey Dash 10K16 Nov 14
10K38:0437:598714SwanseaAdmiral Swansea Bay 10K21 Sep 14
10K38:2038:1711813DraycottWilne 10K (Inc Midland Champs)7 Sep 14
10K38:3638:31544PortsmouthPortsmouth D-Day 10K8 Jun 14
10K39:3830EWManchesterBupa Great Manchester 10K18 May 14
10K40:23221SouthbourneSouthbourne Fast & Flat 10K27 Apr 14
ZXC21:126ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC21:292HMS RaleighInter Service Cross Country Championships26 Feb 14
ZXC21:362BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXC23:489WinchesterHampshire League11 Oct 14
ZXC28:003SandhurstArmy Championships5 Feb 14
ZXC31:54 23Wollaton ParkHome Countries International22 Mar 14
2013 U23 Birmingham Uni
EventPerfPosVenueMeetingDate
15005:10.473AldershotArmy Inter Unit Team Finals19 Jun 13
parkrun20:03351Cannon HillCannon Hill parkrun # 1235 Jan 13
parkrun21:111211LloydLloyd parkrun # 1612 Nov 13
2012 U23 Birmingham Uni
EventPerfPosVenueMeetingDate
parkrun21:1855Cannon HillCannon Hill parkrun # 9921 Jul 12
parkrun21:2051Cannon HillCannon Hill parkrun # 10211 Aug 12
ZXC30:4983Baggeridge Country ParkMidland Women's League14 Jan 12
ZXC30:5951SandhurstArmy Cross Country Championships8 Feb 12
ZXC31:12216CardiffBUCS Championships4 Feb 12
ZXC36:0081NottinghamMidland Championships28 Jan 12
2011 U23 Birmingham Uni
EventPerfPosVenueMeetingDate
15005:46.59i4SheffieldRAF Invitation16 Feb 11
5K21:2621:24414BirminghamUniversity of Birmingham 5K16 Oct 11
HM1:40:57c1512136BirminghamBupa Birmingham Half Marathon23 Oct 11
ZXC31:0811317CoventryMidland Women's League15 Jan 11
ZXC31:5892NorthamptonMidland Women's League3 Dec 11
ZXC34:3610112BournvilleMidland Women's League12 Feb 11
ZXC34:41100Leamington SpaMidland Women's League12 Nov 11
ZXC38:07233BirminghamBUCS Championships5 Feb 11
ZXCL15:2930L1WythenshaweUniversity of Manchester Relays8 Oct 11
2010 U20 Leicestershire Schs
EventPerfPosVenueMeetingDate
ZXC28:2493Coventry Coundon ParkBirmingham & District League Division 116 Jan 10
ZXC29:22145StirlingBUCS Cross Country Championships6 Feb 10
2009 U20 Leicestershire Schs
EventPerfPosVenueMeetingDate
ZXC21:15163Stanford HallSainsbury English Schools Championships21 Mar 09
ZXCNT4RatcliffeLeicestershire & Rutland Secondary Schools' League17 Jan 09
ZXCNT16FrodshamEnglish Schools Inter County Championships28 Feb 09
2008 U20 Leicestershire Schs
EventPerfPosVenueMeetingDate
ZXC18:38174LiverpoolEnglish Schools' Championships8 Mar 08
ZXC23:2225LEAMINGTONMCAA CC CHAMPIONSHIPS26 Feb 08
ZXCNT4MeltonLeicestershire & Rutland Secondary Schools' League11 Oct 08
ZXCNT4Melton ParkLeicestershire & Rutland Secondary Schools' League29 Nov 08
2007 U17 Leicestershire Schs
EventPerfPosVenueMeetingDate
300011:25.24BirminghamMidland Senior & U20 Championships17 Jun 07
300011:42.91CannockStaffordshire County Schools Championships9 Jun 07
ZXC14:44159Temple Newsam, LeedsESAA Sainsbury's English Schools'27 Mar 07
ZXCNT5MeltonCop Hill 73 Nov 07
2006 U17 Leicestershire Schs
EventPerfPosVenueMeetingDate
15005:38.82CannockStaffordshire County Schools Championships10 Jun 06
Total Performances: 176
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2018582
1500ALL2018183
3000ALL2014517
3000ALL2015215
3000ALL2016203
3000ALL201896
5000ALL2014127
5000ALL201590
5000ALL201666
5KU23201170
5KALL20111210
5KALL201595
5KALL201646
5KALL2018112
parkrunU23201485
parkrunALL2014232
parkrunALL20151443
parkrunALL201656
parkrunALL2017100
parkrunALL201850
parkrunALL2019143
parkrunALLAT193
parkrunU23AT512
5MALL2016169
5MALL201787
10KU23201445
10KALL201496
10KALL2015124
10KALL201624
10KALL2017126
10KALL201881
10KALL201910
10MALL201571
HMALL201645