Club: Liverpool H Gender: Female Age Group: V40 County: Merseyside Region: North West Nation: England

Lead Coach: David Turnbull 2015- Previous Lead: None 2015-2015 Previous Lead: Anthony Clarke -2015

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1500 4:47.21 1500 4:47.21 4:52.2 4:51.05 4:50.58 4:57.4 3000 9:50.46 10:01.6 9:50.46 10:10.87 3000 9:58.99 10:00.33i 10:19.8 10:39.9 10:43.3 11:44.9 3K 9:53 10:01 9:54 9:53 3K 5K 17:06 18:18 17:43 17:32 17:45 5K 17:06 17:37 parkrun 17:37 17:37 parkrun 5M 28:32 28:32 29:05 5M 29:04 32:04 29:16 10K 35:14 35:51 35:45 35:14 10K 35:33 35:54 10M 60:17 65:32 60:17 10M HM 79:58 79:58 HM 83:55

Performances	Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	18:18			18:28	196		18		Kingsley	Mid Cheshire 5K	23 Aug 18
5K	18:37				14		3		Liverpool	SunFlowers Halewood 5K Series	2 Jun 18
5K	18:36			18:43	49		4		Capenhurst	Ellesmere Port RC 5K	15 Aug 18
5.4KL	23:30				15	L2			Manchester	Northern Counties Women's 4-Stage Relays	23 Sep 18
2015 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	17:43				15		1		Liverpool	MerseyVend North West 5K Grand Prix	5 Sep 15
8KXC	33:14				44				Pontefract	Northern Championships	24 Jan 15
10M	65:32			65:35	71		6		Stockport	Stockport 10	6 Dec 15
ZXC	36:06				2				Heaton Park	Manchester Area League	10 Jan 15
2014 SEN Liverpool H/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:01.6				2	A			Stretford	North of England League Division 2W	4 May 14
3000	10:21.77				1	A			Liverpool	UK Women's League Division 3	6 Jul 14
3K	10:01				11				Armagh	Armagh International Road Race	20 Feb 14
2.8ML	17:36				7	L6			Manchester	Northern Women's 6 Stage Relays	15 Mar 14
6KL	23:00				8	L4			Warrington	Northern Women's 4 Stage Relays	20 Sep 14
10K	35:51			35:56	39		1		Arley	Cheshire 10K	30 Mar 14
10K	36:04				69		5		Salford	Salford 10K	18 Apr 14
ZXC	28:34				7				Boggart Hole Clough	Manchester Area League	6 Dec 14
ZXC	32:11				2				Knowsley	Merseyside County Championships	4 Jan 14
ZXC	37:54				36		2		Stadt Moers	Liverpool & District League	13 Dec 14
2013 SEN Liverpool H/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:50.46				20	2			Stretford	Trafford Grand Prix	4 Jun 13
3K	9:54				11			11	Armagh	Armagh International Road Race	14 Feb 13
4.819KL	17:02				4	L6			Sutton Coldfield	ERRA Women's 6-Stage Relays	13 Apr 13
5K	17:32				11		1		Liverpool	North West 5K Grand Prix	2 Nov 13
SHORT5K	16:20				41		1		Christleton	Christleton 5K	17 May 13
parkrun	17:37				4		1		Princes	Princes parkrun # 107	30 Mar 13
5M	28:32			28:35	67		6		Alsager	Alsager 5	3 Feb 13
5.67M	32:32			32:37	62		5		Blaydon	Blaydon Races 5.67	9 Jun 13
10K	35:45				16	EW			Manchester	Great Manchester Run 10K	26 May 13
10K	35:50			35:54	113		12		Clitheroe	Ribble Valley 10K (Inc Northern Champs)	29 Dec 13
SHORT10K	35:06			35:08	94		6		Partington	Trafford 10K	10 Mar 13
10KMT	40:12				7		1		Standish	Standish Hall Autumn 10K	19 Oct 13
ZXC	29:42				3				Liverpool	Merseyside County Championships	5 Jan 13
ZXC	36:34				36		2		Stadt Moers	Liverpool & District League	7 Dec 13
2012 SEN Liverpool H/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:10.87				15	2			Stretford	Trafford Grand Prix (Distance & Throws only)	24 Jul 12
3K	9:53				9				Armagh	Armagh Women's 3K	9 Feb 12
3.9KL	13:08				2	L6			Liverpool	Northern Women's 6-Stage Relays	31 Mar 12
4.1KL	13:00				3	L4			Leigh	Northern Counties Women's 4-Stage Relays	22 Sep 12
5K	17:45				10		2		Horwich	Horwich Town Council Open 5K	17 Jun 12
5.4KL	18:43				1	L3			Northwich	North West Relay Championships	15 Sep 12
5M	29:05				66		6		Alsager	Alsager 5 (Inc Inter Area Match)	5 Feb 12
10K	35:14			35:19	190		12		Leeds	Leeds Abbey Dash 10K	18 Nov 12
10K	37:27				31	EW			Manchester	Bupa Great Manchester Run 10K	20 May 12
SHORT10K	35:12			35:16	96		5		Manchester	Trafford 10K	11 Mar 12
10M	60:17				18		2		Swinton	Swinton 10	30 Sep 12
HM	79:58	c			65		1		Amsterdam, NED	Mizuno Halve Marathon	21 Oct 12
ZXC	31:46				69				Parliament Hill	English National Championships	25 Feb 12
ZXC	31:57				3				St Helens	Merseyside County Championships	7 Jan 12
ZXC	33:02				14				Pontefract	Northern Championships	28 Jan 12
2011 SEN Liverpool H/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:47.21				7	2			Stretford	Trafford Grand Prix inc Northern U20 3000m Championships	12 Jul 11
1500	4:54.04				8				Kingston	UK Women's League Division 3	5 Jun 11
3000	9:58.99				6	3			Stretford	Trafford Grand Prix	31 May 11
3000	10:10.26				4				Kingston	UK Women's League Division 3	5 Jun 11
3000	10:15.6				4	A			Crawley	UK Women's League Division 3	2 Jul 11
4KL	13:02				8	L1			Catterick	Northern Women's 6 Stage Relays	20 Mar 11
4.315KL	15:34					L1			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
4.819KL	17:31				6	L6			Sutton Park	ERRA Women's National 6-stage Relays	9 Apr 11
4.9KL	17:16				3	L4			Warrington	Northern Road Relay Championships Senior Women	24 Sep 11
5K	17:06				29		1		Wythenshawe	Manchester 5K Sizzler Series	30 Jun 11
5K	17:32				49		4		Mountain Ash	Nos Galan 5K	31 Dec 11
SHORT5K	17:15				41		3		Christleton	Christleton 5K	6 May 11
5M	29:04				19		1		Liverpool	Walton Park 5	17 May 11
5M	29:12				34		1		Runcorn	Halton Run The Bridge 5	24 Apr 11
5M	29:56				77		9		Alsager	Asics Alsager 5	6 Feb 11
5M	31:14				48		1		Liverpool	Sefton Park 5	20 Jul 11
10K	35:33			36:00	154		7		Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	35:57			36:01	114		3		Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
10K	37:30			37:33	47		4		Warrington	Birchwood 10K	21 Aug 11
SHORT10K	36:02			36:06	107		10		Partington	Trafford 10K	13 Mar 11
HM	83:55				70		7		Llanwddyn	Lake Vyrnwy Half Marathon	11 Sep 11
ZXC	32:07				1				Knowsley	Merseyside County Championships	8 Jan 11
2010 SEN Liverpool H/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:52.2				1	A			Liverpool	Northern League 2W	1 Aug 10
4.8KL	18:26				4	L6			Manchester	Northern Counties Men's 12 Stage (Short Legs)	21 Mar 10
4.9KL	18:21				6	L4			Manchester	Northern Counties Women's 4-stage Relay	2 Oct 10
5K	17:37				24		2		Capenhurst	Urenco Capenhurst 5K	25 Aug 10
5K	17:45				8		2		Altham	Accrington 5K	12 Sep 10
5K	18:08				102		26		Blackburn	Pennine Lancashire 5K	11 Jul 10
5K	18:17				15		2		Liverpool	Wavertree Mystery 5K	3 Aug 10
5K	18:50				24		2		Liverpool	Wavertree Mystery 5K	4 May 10
5M	32:04				43		3		Runcorn	Halton 5	4 Apr 10
2009 SEN Liverpool H/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	14:38				3	L3			Blackpool	North West Counties Relays	19 Sep 09
2008 SEN Liverpool H/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.05				2	B			Swansea	UK Women's League Division 2	8 Jun 08
1500	4:56.52				2	B			Liverpool	UK Women's League Division 2	6 Jul 08
ZRDL	18:27				-8	L6			Catterick	Northern Six Stage Relay	6 Apr 08
ZRDL	19:30				6				Marbury Park	North West Relays	13 Sep 08
2007 SEN Liverpool H/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:00.33	i			8				Sheffield	BUSA Indoor Championships	11 Mar 07
3000	10:15.20	i			5	h1			Sheffield	BUSA Indoor Championships	10 Mar 07
3000	10:25.83				9	2			Stretford	Trafford Grand Prix inc Northern U20W S/C Champs	10 Jul 07
2006 U23 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
3000	10:19.8				1	B			Liverpool	UK Women's League Division 2	6 Aug 06
3000	10:27.56				1	B			Swansea	UK Women's League Division 2	2 Jul 06
10K	35:54				1				Liverpool	Worst Kept Secret Liverpool Women's 10km	14 May 06
2005 U23 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:50.58				2				Cleckheaton	Northern League Promotion Match	10 Sep 05
1500	4:52.4				1				Wigan	North of England League Division 2W	2 Jul 05
1500	4:53.1				1				Liverpool	Merseyside County Championships	14 May 05
1500	4:59.2				2				Douglas	Northern League Division 2W	1 May 05
5M	29:16						4		Hale Village	HALE VILLAGE 5	11 Dec 05
2004 U23 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:57.4				3				Liverpool	MERSEYSIDE	15 May 04
3000	10:39.9				2				Blackburn	North of England League Division 2WC	5 Jun 04
2003 U20 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
3000	10:43.3				2				Connah's Quay	D3W Connah's Quay	6 Jul 03
2002 U20 Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
3000	11:44.9				1				Bebington	National Junior League Mersey Division	28 Jul 02

Total Performances: 98

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