Dominic Gardner

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Club:Telford AC/Cardiff Met Uni
Gender:Male
Age Group:SEN
County:Shropshire
Region:West Midlands
Nation:England
Lead Coach:James Thie

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10014.214.2100
40061.661.6400
8002:17.52:17.52:20.52:21.1800
15004:47.94:47.94:48.64:50.64:59.71500
Mile4:57.514:57.51Mile
30009:57.59:57.53000
500017:00.917:00.95000
80HU15M17.217.280HU15M
100HU17M21.021.0100HU17M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
1500SC5:31.45:33.15:31.41500SC
2000SC8:01.58:01.52000SC
3000SC12:21.912:21.93000SC
HJ1.401.401.25HJ
LJ3.543.443.54LJ
TJ9.299.179.29TJ
SP5K5.205.20SP5K
SP4K5.265.26SP4K
HT5K15.9615.968.99HT5K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
PenU15M11271127PenU15M
1M4:574:571M
2M10:3410:342M
5K16:3916:3916:595K
parkrun16:4116:5816:4117:12parkrun
10K34:5034:5035:2335:4210K
HM76:0676:0678:0994:32HM

Performances Submit
2008 2009 2010 2011 2012 2013 2015 2016 2017 2018 2019

2019 SEN Telford AC/Cardiff Met Uni
EventPerfPosVenueMeetingDate
parkrun16:588TelfordTelford parkrun # 2791 Jan 19
parkrun19:3823TelfordTelford parkrun # 32216 Nov 19
8.2KXC29:21119BExeterBUCS Championships2 Feb 19
5.5MXC33:46111TelfordBirmingham League Division 19 Feb 19
10K34:5034:5252BeachleySpeedway 10K20 Jan 19
ZXC34:1010OswestryShropshire County Championships5 Jan 19
2018 U23 Telford AC/Cardiff Met Uni
EventPerfPosVenueMeetingDate
30009:57.53BGloucesterMidland League Division 32 Jun 18
500017:00.95ATelfordMidland League Division 37 Jul 18
5K16:3911TelfordEllerdine Effort 5K29 Aug 18
5K16:4429TelfordSexarathon Vic Musgrove Fast 5K18 Jul 18
parkrun16:4151TelfordTelford parkrun # 23517 Feb 18
parkrun16:4921TelfordTelford parkrun # 25811 Aug 18
parkrun16:5511TelfordTelford parkrun # 2574 Aug 18
parkrun17:0211TelfordTelford parkrun # 2703 Nov 18
parkrun17:1021TelfordTelford parkrun # 2417 Apr 18
5.88KL19:5931L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
4MMT22:4620TelfordSexarathon Shropshire 413 Jun 18
7.9KXC29:56105Brunel UniversityBUCS Championships3 Feb 18
5.38ML29:5813L2Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
9.2KXC32:5410ShrewsburyShropshire County Championships6 Jan 18
6MXC35:15113CheltenhamBirmingham League Division 110 Nov 18
6MXC36:3328BiminghamBirmingham League Division 213 Jan 18
10K35:2335:2472CardiffCardiff 10K2 Sep 18
10KXC38:3119CheltenhamBirmingham League Division 210 Feb 18
12KXC54:35254LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
HM76:0676:08105CardiffCardiff Half Marathon7 Oct 18
2017 U23 Telford AC/Cardiff Met Uni
EventPerfPosVenueMeetingDate
Mile4:57.512TelfordTelford Games Open9 Sep 17
1M4:579Pontcanna FieldsCardiff Summer Series Mile28 Apr 17
2M10:3410Pontcanna FieldsCardiff Summer Series 212 May 17
5K16:5924TelfordSexarathon Vic Musgrove Fast 5K19 Jul 17
parkrun17:124CardiffCardiff parkrun # 4906 May 17
parkrun17:1521TelfordTelford parkrun # 20517 Jun 17
5.88KL20:2519L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
8.18KXC30:52155SheffieldBUCS Championships4 Feb 17
9.4KXC36:4235BreconStart Fitness Gwent League11 Nov 17
9.6KXC32:2180CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.8KXC36:21157LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
9.9KXC33:1123Pembrey ParkStart Fitness Gwent League3 Dec 17
9.9KXC34:2822LlanelliStart Fitness Gwent League4 Mar 17
10K35:4235:4315Madrid, ESPCarrera Popular Go Fit Vallerhomoso 10K5 Nov 17
10K36:1236:1639CardiffCardiff Bay 10K2 Apr 17
10K36:3536:367Wheaton AstonWheaton Aston Roman 10K27 Dec 17
10K36:4736:472ShifnalCosford Spitfire 10K3 Sep 17
10KXC39:49165NottinghamECCA Saucony English National Championships25 Feb 17
10.37KXC41:5964CardiffBritish Athletics Cross Challenge22 Jan 17
12KXC43:4039ShrewsburyShropshire County Championships7 Jan 17
HM78:0978:1091CardiffCardiff Half Marathon1 Oct 17
HM81:3281:3320ManchesterSimplyhealth Great Manchester Run Half Marathon28 May 17
HMMT84:4284:4318TelfordIronbridge Half Marathon12 Mar 17
2016 U23 Telford AC/Cardiff Met Uni
EventPerfPosVenueMeetingDate
2000SC8:01.54BWorcesterAthletics Direct Midland League Division 32 Jul 16
3000SC12:21.94BSolihullAthletics Direct Midland League Division 36 Aug 16
7.3KXC32:47312GloucesterBUCS Championships6 Feb 16
10KNAD41:1441:1518ShifnalCosford Spitfire 10K4 Sep 16
10KXC38:21109BristolStart Fitness Gwent League3 Dec 16
10.15KXC42:38171BridgendStart Fitness Gwent League16 Oct 16
HM94:3295:1797916CardiffCardiff Half Marathon2 Oct 16
HM1:48:591:49:12370ShrewsburyNuffield Shrewsbury Half Marathon19 Jun 16
2015 U20 Telford AC
EventPerfPosVenueMeetingDate
5.97KXC26:4724Llandaff FieldsGwent League8 Nov 15
10KXC44:30235Blaise CastleGwent League5 Dec 15
2013 U17 Telford AC
EventPerfPosVenueMeetingDate
8002:17.51BTelfordShropshire Young Athletes' League25 Apr 13
8002:21.832CardiffUK Youth Development U17/U20 League Division Midland West 128 Apr 13
15004:47.92AShrewsburyShropshire Young Athletes' League11 Jul 13
1500SC5:33.12WolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
1500SC5:38.42SolihullUK Youth Development U17/U20 League Division Midland West 130 Jun 13
1500SC5:46.562CardiffUK Youth Development U17/U20 League Division Midland West 128 Apr 13
HJ1.403CardiffUK Youth Development U17/U20 League Division Midland West 128 Apr 13
TJ9.173BWolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
TJ9.165SolihullUK Youth Development U17/U20 League Division Midland West 130 Jun 13
HT5K15.964WolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
2012 U17 Telford AC
EventPerfPosVenueMeetingDate
10014.23BShrewsburyShropshire Young Athletes' League21 Jun 12
40061.63AShrewsburyShropshire Young Athletes' League21 Jun 12
8002:20.54TelfordShropshire Schools Championships16 Jun 12
8002:24.31BShrewsburyShropshire Young Athletes' League21 Jun 12
15004:48.62BWrexhamMcCain Young Athletes' League Division Midland 1NW6 May 12
100HU17M21.03AWrexhamMcCain Young Athletes' League Division Midland 1NW17 Jun 12
1500SC5:31.41ATelfordMcCain Young Athletes' League Division Midland 1NW20 May 12
1500SC5:31.81AWrexhamMcCain Young Athletes' League Division Midland 1NW17 Jun 12
TJ9.293AWrexhamMcCain Young Athletes' League Division Midland 1NW17 Jun 12
SP5K5.201BWrexhamMcCain Young Athletes' League Division Midland 1NW6 May 12
HT5K8.991BTelfordMcCain Young Athletes' League Division Midland 1NW20 May 12
HT5K8.821BWrexhamMcCain Young Athletes' League Division Midland 1NW6 May 12
ZXC17:2726OswestryShropshire Schools' Championships4 Feb 12
ZXC18:239TelfordShropshire Young Athletes' League23 Sep 12
ZXC22:0440StokeInter County Schools17 Nov 12
2011 U15 Telford AC
EventPerfPosVenueMeetingDate
8002:21.12ACosfordShropshire Young Athletes League26 May 11
8002:27.9PTelfordShropshire Schools Combined Events Championships23 May 11
15004:50.64TelfordShropshire County Championships14 May 11
15004:50.74TelfordShropshire County Schools' Championships11 Jun 11
80HU15M17.2PTelfordShropshire Schools Combined Events Championships23 May 11
HJ1.25PTelfordShropshire Schools Combined Events Championships23 May 11
LJ3.44PTelfordShropshire Schools Combined Events Championships23 May 11
SP4K5.26PTelfordShropshire Schools Combined Events Championships23 May 11
PenU15M112715TelfordShropshire Schools Combined Events Championships23 May 11
ZXC20:03179Alton TowersEnglish National Championships19 Feb 11
2010 U15 Telford AC
EventPerfPosVenueMeetingDate
15004:59.75TiptonMcCain UK Young Athletes League Midland Premier S18 Jul 10
15005:11.16SwindonMcCain UK Young Athletes League Midland Premier S20 Jun 10
15005:18.57TelfordShropshire County Championships13 May 10
15005:22.04RugbyMcCain UK Young Athletes League Midland Premier S - Match B16 May 10
LJ3.548TelfordShropshire County Championships13 May 10
3KXC12:08217BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC13:209NewportShropshire Young Athletes' League26 Sep 10
2009 U13 Telford AC
EventPerfPosVenueMeetingDate
ZXC13:069BridgnorthShropshire Schools Championships7 Feb 09
2008 U13 Telford AC
EventPerfPosVenueMeetingDate
ZXC13:147OswestryShropshire Young Athletes' League19 Oct 08
Total Performances: 103
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152011648
1500U152011491
3000U232018243
3000ALL20181843
1MU20201720
1MALL2017223
2MU2020177
2MALL201731
5KU202017165
5KALL20171675
5KALL20181303
5KU232018150
parkrunU202017327
parkrunALL20172871
parkrunU232018191
parkrunALL20181607
parkrunU232019248
parkrunALL20192616
parkrunU20AT1629
parkrunU23AT917
parkrunALLAT4651
10KU232017215
10KU202017197
10KALL20172602
10KU232018220
10KALL20182472
10KU232019201
10KALL20192252
HMU20201762
HMU23201777
HMALL20171735
HMU23201851
HMALL20181165