Club: London FrontRunners Gender: Female Age Group: V60 County: Middlesex Region: London Nation: England

Lead Coach: Charlie Dickinson

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 3000 10:56.80 3000 11:22.1 10:56.80 11:39.6 5000 19:21.6 5000 19:21.6 10000 41:19.70 10000 41:19.70 1M 5:52 1M 5:52 5:52 2M 12:06 2M 12:06 5K 18:34 22:45 20:51 5K 20:40 19:36 19:08 19:06 19:00 18:34 19:15 parkrun 21:14 24:32 25:48 23:27 23:07 22:24 23:26 23:38 22:17 21:14 23:33 parkrun 6K 25:41 25:41 26:28 6K 5M 33:18 5M 33:18 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 10K 38:32 59:38 48:00 47:44 47:34 45:07 44:46 44:04 42:02 44:06 43:43 10K 43:10 42:02 41:27 39:55 40:25 39:03 38:59 38:32 10M 66:11 70:16 10M 78:43 66:11 67:09 66:24 67:23 HM 83:47 98:06 98:02 93:55 95:26 95:35a HM 98:26 88:58 87:06 86:29 85:40 83:47 88:08 15M 1:49:52 15M 1:49:52 20M 2:18:07 20M 2:22:08 2:18:28 2:18:07 2:19:14 Mar 3:07:00 4:01:20 3:21:19 Mar 3:09:52 3:15:55 3:10:32 3:10:09 3:11:41 3:41:47 3:07:00

Performances	Submit
2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V60 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:32				82			1	Worsley Woods	Worsley Woods parkrun # 597	5 Apr 25
parkrun	25:11				121			1	Worsley Woods	Worsley Woods parkrun # 595	22 Mar 25
parkrun	25:45				109			1	Worsley Woods	Worsley Woods parkrun # 592	1 Mar 25
2024 V55 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5KMT	30:30				203				Lanzarote, ESP	Lanzarote International Challenge	26 Nov 24
parkrun	25:48				96			1	Worsley Woods	Worsley Woods parkrun # 580	14 Dec 24
parkrun	26:22				150				Worsley Woods	Worsley Woods parkrun # 550	18 May 24
parkrun	27:23				139			1	Worsley Woods	Worsley Woods parkrun # 572	19 Oct 24
parkrun	28:00				116			1	Worsley Woods	Worsley Woods parkrun # 536	10 Feb 24
parkrun	37:48				362				Worsley Woods	Worsley Woods parkrun # 566	7 Sep 24
10K	59:38				260				Lanzarote, ESP	Lanzarote International Challenge	24 Nov 24
13KMT	89:02				265				Lanzarote, ESP	Lanzarote International Challenge	25 Nov 24
20KMT	2:15:21				244				Lanzarote, ESP	Lanzarote International Challenge	27 Nov 24
2023 V55 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:27				97			1	University Parks	University Parks parkrun # 92	18 Nov 23
parkrun	24:33				80			1	Worsley Woods	Worsley Woods parkrun # 519	23 Sep 23
parkrun	25:37				113				Worsley Woods	Worsley Woods parkrun # 501	6 May 23
parkrun	26:00				28		2	1	Pennington Flash	Pennington Flash parkrun # 563	16 Dec 23
parkrun	27:13				143				Worsley Woods	Worsley Woods parkrun # 494	18 Mar 23
parkrun	39:18				386				Worsley Woods	Worsley Woods parkrun # 490	11 Feb 23
10K	48:00				153		37		Lanzarote, ESP	International Running Challenge 10K	25 Nov 23
2022 V55 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:07				51		3	1	Worsley Woods	Worsley Woods parkrun # 452	16 Apr 22
parkrun	23:50				46			1	Worsley Woods	Worsley Woods parkrun # 473	1 Oct 22
2021 V55 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5KMT	25:17				114		24	3	Lanzarote, ESP	5K Beach Run	30 Nov 21
parkrun	22:24				45		2	1	Worsley Woods	Worsley Woods parkrun # 434	13 Nov 21
parkrun	22:47				51			1	Worsley Woods	Worsley Woods parkrun # 419	31 Jul 21
parkrun	22:56				37			1	Worsley Woods	Worsley Woods parkrun # 428	2 Oct 21
10K	47:44				124		29	5	Lanzarote, ESP	Vince Regan Memorial 10K	28 Nov 21
10KMT	50:45				49		8	2	Riehen, SUI	Chrischonalauf 10K	8 Sep 21
QMMT	55:09						3	2	Zeiningen, SUI	Zieninger Viertel Marathon	21 Aug 21
13KMT	70:06				130		34	5	Lanzarote, ESP	13K Ridge Run	29 Nov 21
20KMT	1:43:38				128		37	4	Lanzarote, ESP	20K Vuelta de Tinajo	1 Dec 21
2020 V55 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:26				80			1	Worsley Woods	Worsley Woods parkrun # 417	14 Mar 20
parkrun	23:28				92			1	Worsley Woods	Worsley Woods parkrun # 408	4 Jan 20
2019 V50 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5K	22:45				9			1	Basel, SUI	Basler Frauenlauf	5 May 19
parkrun	23:38				86		3		Worsley Woods	Worsley Woods parkrun # 365	2 Mar 19
parkrun	24:40				130			1	Worsley Woods	Worsley Woods parkrun # 405	21 Dec 19
parkrun	31:19				73				Woolacombe Dunes	Woolacombe Dunes parkrun # 29	29 Jun 19
10K	47:34			47:40	262		26	4	London Victoria Park	Pride Run 10K	10 Aug 19
10KMT	52:04				8			2	Riehen, SUI	Chrischonalauf	26 Jun 19
Mar	4:01:20			4:09:11	5205		797	44	Manchester	ASICS Greater Manchester Marathon	7 Apr 19
2018 V50 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	23:33				8			1	Basel, SUI	Basler Frauenlauf	6 May 18
5KL	21:36				12	L2			Basel, SUI	Basler Bruggelauf Mit Ekiden	26 Aug 18
10K	45:07			45:18	209		17	2	London Victoria Park	Pride Run 10K	11 Aug 18
10K	45:17			45:40	522		112	20	Brighton	Brighton 10K	18 Nov 18
9.15MMTL	69:19				26	L22	7	3	Hampton Court - Kingston	Green Belt Relay	20 May 18
10.2MMTL	79:21				21	L9	3	1	Hampton Court - Kingston	Green Belt Relay	19 May 18
ZFL	26:42				139		18	2	Ventnor	St Boniface Fell 3.86K	15 Sep 18
ZFL	78:58				126		15	2	Ventnor	Ventnor Horseshoe 12K	15 Sep 18
ZFL	2:07:03				130		18	2	Ventnor	Wroxall Round 21K	16 Sep 18
2017 V50 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:17				30		2	1	Barnstaple	Barnstaple parkrun # 231	24 Jun 17
parkrun	22:57				89			1	Worsley Woods	Worsley Woods parkrun # 303	16 Dec 17
10K	44:46						4	2	Lorrach, GER	Gruettlauf 10K	19 Mar 17
10.7K	47:45				11			1	Basel, SUI	Basler Frauenlauf 10.7K	7 May 17
9.15MMTL	67:23				24	L22	3		Hampton Court - Kingston	Green Belt Relay	21 May 17
10MMT	74:48				15			2	Eiken, SUI	GP Fricktal Osterlauf 10	15 Apr 17
16.1KNAD	75:04				6			1	Basel, SUI	Bruggelauf	13 Aug 17
10.2MMTL	77:01				22	L9	6		Hampton Court - Kingston	Green Belt Relay	20 May 17
HM	98:06						43	5	Sarnen, CHE	Swiss Marathon Light	3 Sep 17
HM	1:41:17				74		7	1	Rheinfelden, GER	Rheinfelden Lauftag Half Marathon	5 Mar 17
ZMR	70:29				145			2	Oberwill, SUI	Leimentalerlauf 15km	18 Feb 17
2016 V50 London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:14				24		2	1	Hove Promenade	Hove Promenade parkrun # 68	19 Nov 16
parkrun	22:23				66			1	Worsley Woods	Worsley Woods parkrun # 251	17 Dec 16
parkrun	22:33				51			1	Worsley Woods	Worsley Woods parkrun # 215	9 Apr 16
10K	44:04						11	2	Basel, SUI	IWB Basel 10K	25 Sep 16
10K	45:04						6		Bern, SUI	Schweizer Frauenlauf Bern 10K	11 Jun 16
10K	45:28						17	1	Sarnen, SUI	Switzerland Marathon Light 10K	4 Sep 16
10K	45:57						2	1	Riehan, SUI	Chrischonalauf 10K	29 Jun 16
10KMT	43:45						1		Weil Am Rhein, GER	Weil läuft 10K	8 May 16
15KMT	71:23							2	Oberwil, SUI	Leimentaler Langstreckenlauf 15K	30 Jan 16
HM	98:02							1	Rheinfelden, GER	Rheinfelder Halbmarathon	6 Mar 16
ZFL	74:35				83				Castle Bolton	James Herriott Run (14K/8.7m)	31 Jul 16
ZMR	44:34				67			4	Dornach, SUI	Gempen	1 Jun 16
2015 V50 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
10K	42:02						7	1	Basel, SUI	IWB Basel 10K	27 Sep 15
10K	45:26						8		Riehan, SUI	Chrischonalauf 10K	24 Jun 15
15KMT	66:44						9	1	Oberwil, SUI	Leimentaler Langstreckenlauf 15K	7 Feb 15
10M	70:16						9	2	Basel, SUI	Bruggelauf 10	16 Aug 15
HM	94:00						21	1	Sarnen, SUI	Swiss Half Marathon Light	6 Sep 15
HM	94:03							1	Rheinfelden, GER	Rheinfelden Lauftag	8 Mar 15
HM	93:55			94:14	598		32	2	Freiburg, GER	Freiburg Half Marathon	29 Mar 15
Mar	3:21:19			3:21:44			36	3	Munich, GER	München Marathon	11 Oct 15
SHORTMar	3:16:35			3:18:11	1239		77	5	Manchester	ASICS Greater Manchester Marathon	19 Apr 15
2014 V45 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:33				13		1	1	Worsley Woods	Worsley Woods parkrun # 145	6 Dec 14
10K	44:06						6		Basel, SUI	Basel 10K	28 Sep 14
HM	95:26				105		18	2	Lanzarote, ESP	International Running Challenge Half Marathon	26 Nov 14
HMMT	1:47:27			1:47:35	81		14	1	Kingston upon Thames	Thames Meander Half Marathon	23 Aug 14
ZFL	77:15				85		10	4	Castle Bolton	James Herriot Run (8.7M/1001ft)	27 Jul 14
2013 V45 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5K	20:51				60		6	1	Battersea Park	Self Transcendence 5K	24 Jun 13
5.5K	23:09				11				Basle, SUI	Basler Stadlauf	30 Nov 13
6K	25:41				10		1		Basel, SUI	Basler Bruggelauf	11 Aug 13
10K	43:43			43:48	136		14	1	London Victoria Park	Pride Run 10K	17 Aug 13
10K	45:38			45:57	143		27	4	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 13
HM	95:35	a		95:59	421		19	2	Krems, AUT	WACHAUHalbMarathon	15 Sep 13
HM	98:55			1:54:56	6360		200		Paris, FRA	Semi Marathon de Paris	3 Mar 13
ZFL	76:43				97		7	2	Castle Bolton	James Herriot Run (8.7M/1001ft)	28 Jul 13
ZMR	72:55				153			8	Oberwill, SUI	Leimentalerlauf 15km	2 Feb 13
2012 V45 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5.5K	26:00								Basel, SUI	Basler Stadtlauf	25 Nov 12
6K	26:28				13		1		Basel, SUI	Basler Bruggelauf	12 Aug 12
2011 V45 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
1ML	5:52				49				Battersea Park	Self Transcendence Relay (3 X Mile)	25 Jul 11
5K	20:40				50		2	1	Hyde Park	Brooks Serpentine Last Friday 5K	6 May 11
5K	20:47				79		6	2	Hyde Park	Brooks Serpentine Last Friday 5K	27 May 11
5K	20:53				75		6	1	Hyde Park	Brooks Serpentine Last Friday 5K	29 Jul 11
5K	21:22				103		14	2	Hyde Park	Brooks Serpentine Last Friday 5K	25 Jun 11
10K	43:10				110		13	2	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 11
10M	78:43				136		9		Basel, SUI	Basler Bruggelauf	13 Aug 11
ZXC	27:27				73			3	Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	28:10				31			10	Petersham	Surrey Masters' Championships	15 Oct 11
2010 V45 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
1M	5:52				42		2		Battersea Park	Self Transcendence 3x1 Mile Relay	21 Jun 10
5.5K	23:47								Basel, SUI	Basler Stadtlauf	27 Nov 10
10K	42:02				85		5	1	London	Pride Run 10K	14 Aug 10
HM	98:26				84		10	2	Salisbury	City of Salisbury Half Marathon	17 Oct 10
ZMT	66:41				16		1	1	London	Green Belt Relay 219.55 Miles	22 May 10
2009 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
3000	11:22.1				3				Wigan	Civil Service Championships	12 Aug 09
1M	5:52				50		2	1	Battersea Park	Self Transcendence 3x1M Relay	22 Jun 09
5K	19:36				45		3	1	London Hyde Park	Serpentine Last Friday 5K	30 Jan 09
5K	19:51				51		2	1	London Hyde Park	Serpentine Last Friday 5K	31 Jul 09
5K	19:55				61		6	1	London Hyde Park	Serpentine Last Friday 5K	28 Aug 09
5K	20:06				59		4	1	London Hyde Park	Serpentine Last Friday 5K	29 May 09
10K	41:27				66		2	1	London Hyde Park	Serpentine New Year's Day 10K	1 Jan 09
10M	66:11				163		14	5	Maidenhead	Maidenhead Easter 10M	10 Apr 09
HM	88:58				20				Lisbon, POR	Lisbon Half Marathon	22 Mar 09
HM	91:54				65		2	1	Swinton	Swinton Half Marathon	27 Sep 09
20M	2:22:08				177		21	5	Bramley	Bramley 20	15 Feb 09
ZRDL	17:45				47	L4			Sutton Coldfield	National 4 Stage Relays	17 Oct 09
ZMTL	54:33				10		4	1	London	London Green Belt Relay	23 May 09
ZMTL	79:55				11		2	1	London	London Green Belt Relay	23 May 09
2008 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
10000	41:19.70				5				Horspath	BMAF - Pentathlon & 10000m Championships	25 May 08
5K	19:08				39		3	1	London Hyde Park	Serpentine Last Friday 5K	30 May 08
5K	19:37				44		4	2	London Hyde Park	Serpentine Last Friday 5K	20 Jun 08
5K	19:47				43		2	1	London Hyde Park	Serpentine Last Friday 5K	25 Apr 08
5K	20:34				77		8	2	London Hyde Park	Serpentine Last Friday 5K	19 Dec 08
10K	39:55				20		2		Clapham Common	Clapham Common 10K	29 Jun 08
10K	40:23				79		9	1	Sportcity	City of Manchester 10K	6 Jul 08
10K	40:38				62		4	3	London Victoria Park	London Pride Run 10K	16 Aug 08
10K	41:04				55		3	1	London Hyde Park	Serpentine New Years Day 10K	1 Jan 08
HM	87:06				217		26	1	Glasgow	Fresh N Lo Great Scottish Run 10K & Half Marathon	7 Sep 08
Mar	3:09:52			3:12:30			101	14	Berlin, GER	Berlin Marathon	28 Sep 08
2007 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
3000	10:56.80				4	B			Eton	UK Women's League Division 2	7 Jul 07
3000	11:00.11				8				Parliament Hill	London Inter Club Challenge	30 Jun 07
3000	11:00.11								Parliament Hill	London Inter Club Challenge	30 Jun 07
3000	11:05.0				6				Tooting Bec	Herne Hill Harriers Open	16 Jun 07
3000	11:16.0				2				Hendon	Sir Sefton Brancker Trophy/SEAX Trophy	11 Jul 07
5000	19:21.6				3				Birmingham	BMAF - British Masters Championships	28 Jul 07
2M	12:06				1				Battersea Park	Self Transcendence 2	11 Jun 07
5K	19:06						4		London Hyde Park	Serpentine Last Friday of the Month 5K	26 Jan 07
5M	33:18				15		2		Battersea Park	Self Transcendence 5	10 Nov 07
10K	40:25						7		London Hyde Park	Serpentine New Year's Day 10K	1 Jan 07
10K	40:50							1	London Victoria Park	London Pride Run 10K	18 Aug 07
10K	41:47				326		40	3	Brighton	Brooks Brighton 10K	18 Nov 07
10M	67:09				180		18	4	Twickenham	Cabbage Patch 10	14 Oct 07
HM	86:29				304		30	6	Bath	Bath Half Marathon	25 Mar 07
HM	89:46				17		4	1	Lanzarote, ESP	Lanzarote Challenge	25 Nov 07
15M	1:49:52							2	March	Mondi 15	11 Mar 07
20M	2:18:28						10		Bramley	Bramley 20 & 10	25 Feb 07
Mar	3:15:55							5	Vienna, AUT	Vienna City Marathon	29 Apr 07
ZMT	55:45				13		2	1	Lanzarote, ESP	Lanzarote Challenge	25 Nov 07
ZXC	25:00				37			6	Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	25:35				37			5	Ruislip	London City Runner Metropolitan League	13 Oct 07
2006 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
3000	11:39.6				1				Battersea Park	Civil Service Masters Championships	13 Sep 06
5K	19:00						5		London Hyde Park	Serpentine Last Friday of The Month 5km	27 Oct 06
10K	39:03						3		Battersea Park	Civil Service 10km Championships	26 Apr 06
10K	40:45								Lanzarote, SPA	Lanzarote International Challenge (10k)	26 Nov 06
10M	66:24						6		Sidcup	Sidcup 10	12 Feb 06
HM	85:40						19		Bath	Nationwide Bath Half Marathon	19 Mar 06
20M	2:18:07		c		10				Bramley	Bramley 20	19 Feb 06
Mar	3:10:32				474		27		Vienna, AUT	Vienna City Marathon	7 May 06
2005 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5K	18:34						3		London Hyde Park	Last Friday of the Month 5K	28 Oct 05
5K	18:55				4				London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	26 Aug 05
5K	19:12				2				London Hyde Park	Brooks Serpentine Last Friday 5K	27 May 05
10K	38:59				4				Battersea Park	Civil Service 10K Championships	27 Apr 05
10K	39:35				25				Bishop Auckland	AAA Champs	21 Aug 05
10K	40:04						8		Lanzarote, SPA	Lanzarote, SPA	30 Nov 05
10K	40:38				2				London (Brockwell Park)	LONDON PRIDE 10km	25 Jun 05
10K	41:29				3				Wheathampstead	WHEATHAMPSTEAD 10km	22 May 05
10M	67:23				3				Hook	HOOK 10	15 May 05
HM	83:47				19				Bath	Bath Half Marathon	20 Mar 05
HM	86:02				14				Bristol	Bristol Half Marathon	2 Oct 05
HM	89:23				4				Southend	JIM PETERS SOUTHEND HALF-MARATHON	12 Jun 05
HM	89:25				3				Woodford	Ronhill Roding Valley Half-Marathon	27 Feb 05
HM	93:53				12				New York NY, USA	Bronx Half Marathon	10 Jul 05
20M	2:19:14				7				Bramley	Bramley 20	20 Feb 05
Mar	3:10:09				1943		152		London	London Marathon	17 Apr 05
2004 V35 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5K	19:15				30				London Hyde Park	Flora Light Challenge	5 Sep 04
5K	19:48				8				London (Dulwich)	DULWICH 5km	16 Jun 04
10K	38:32				10				Brighton	BRIGHTON 10km East Sussex	21 Nov 04
10K	40:32				6				London Hyde Park	Serpentine New Years Day 10K	1 Jan 04
HM	88:08				24				Stroud	Griffiths Marshall Stroud Half Marathon	24 Oct 04
HM	90:18				5				Norwich	EVENING NEWS CITY OF NORWICH HALF-MARATHON	13 Jun 04
Mar	3:11:41				159				London	London Marathon	18 Apr 04
2003 V35 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:41:47				7				Blackpool	Blackpool Marathon	22 Jun 03
2002 V35 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:07:00	c					77		London	London Marathon	14 Apr 02
2000 V35 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
ZXC	40:06				126				Parliament Hill	South of England Cross Country Championships	29 Jan 00

Total Performances: 190

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