| 2025 U23 Vale Royal/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.02 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 6 May 25 |
| 1500 | 3:54.90 | i | | | 2 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 11 Jan 25 |
| 1500 | 3:56.31 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 22 Apr 25 |
| 5K | 15:40 | | | 15:40 | 17 | | | | York | Even Splits York 5K Series | 14 Mar 25 |
| parkrun | 17:05 | | | | 2 | | | 1 | Preston | Preston parkrun # 568 | 8 Mar 25 |
| parkrun | 17:13 | | | | 1 | | | 1 | Southwater | Horsham parkrun # 491 | 19 Apr 25 |
| 2024 U23 Vale Royal/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.97 | | | | 3 | C | | | Stretford | BMC Gold Standard Races | 11 Jun 24 |
| 800 | 1:53.94 | | | | 5 | 1 | | | Bury | Trafford AC Grand Prix | 25 Jun 24 |
| 800 | 1:54.81 | i | | | 2 | C | | | Sheffield | BMC Sheffield Grand Prix | 7 Jan 24 |
| 800 | 1:55.48 | | | | 4 | 1 | | | Bury | Trafford AC Grand Prix | 6 Aug 24 |
| 1500 | 3:54.66 | | | | 6 | F | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 1500 | 3:56.39 | i | | | 7 | s2 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 1500 | 3:57.23 | i | | | 3 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 13 Jan 24 |
| 1500 | 4:05.28 | i | | | 1 | h4 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 2MXCL | 10:41 | | | | 2 | L1 | | | Leeds | University of Leeds Relays | 30 Nov 24 |
| 2MXCL | 11:21 | | | | 16 | L3 | | | Leeds | University of Leeds Relays | 30 Nov 24 |
| 4.5KL | 14:13 | | | | 6 | L06 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5KXCL | 16:55 | | | | 53 | L2 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 5.6KL | 18:55 | | | | 47 | L2 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 9.8KXC | 35:01 | | | | 27 | | | | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 2023 U23 Vale Royal/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.26 | | | | 7 | C | | | Stretford | BMC Gold Standard Races | 15 Aug 23 |
| 800 | 1:52.47 | | | | 2 | E | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 800 | 1:53.08 | | | | 4 | B | | | Trafford | BMC Gold Standard Races | 16 May 23 |
| 800 | 1:53.60 | | | | 6 | F | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 800 | 1:53.99 | | | | 3 | h1 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 800 | 1:54.52 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 11 Jul 23 |
| 800 | 1:54.98 | | | | 5 | | | | Sportcity | Northern Senior & U20 Outdoor Championships | 4 Jun 23 |
| 800 | 1:55.25 | | | | 1 | A | | | Leeds | BMC Regional Races | 20 Apr 23 |
| 800 | 1:55.64 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 27 Jun 23 |
| 800 | 1:56.31 | | | | 6 | s2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 800 | 1:56.50 | | | | 3 | h1 | | | Sportcity | Northern Senior & U20 Outdoor Championships | 4 Jun 23 |
| 800 | 1:58.42 | i | | | 2 | h5 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 800 | 1:59.30 | i | | | 1 | h3 | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 15 Jan 23 |
| 800 | 1:59.98 | i | | | 6 | s3 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 800 | 2:00.22 | i | | | 3 | | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 15 Jan 23 |
| 1500 | 3:50.52 | | | | 2 | D | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 1500 | 3:51.87 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 25 Jul 23 |
| 3KXCL | 9:34 | | | | 17 | L1 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 3KXCL | 11:16 | | | | 40 | L3 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 5KL | 16:26 | | | | 12 | L04 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| 5KXCL | 18:04 | | | | 70 | L02 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 17:23 | | | | 1 | | | | Richmond Olympic, CAN | Richmond Olympic parkrun # 277 | 2 Sep 23 |
| 7.4KXC | 28:30 | | | | 44 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 2022 U20 Vale Royal/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.83 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 7 Jun 22 |
| 600 | 1:25.84 | i | | | 6 | 1 | | | Sportcity | Manchester Indoor Open Meetings | 30 Jan 22 |
| 800 | 1:52.49 | | | | 7 | C | | | Trafford | BMC Gold Standard Races | 23 Aug 22 |
| 800 | 1:52.81 | | | | 5 | E | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 800 | 1:53.08 | | | | 4 | D | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 800 | 1:53.44 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 17 May 22 |
| 800 | 1:53.68 | | | | 2 | A | | | Leeds | BMC Regional Races | 25 Apr 22 |
| 800 | 1:54.48 | | | | 7 | F | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 800 | 1:54.71 | | | | 4 | s3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 800 | 1:55.04 | | | | 4 | h1 | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| 800 | 1:57.64 | i | | | 1 | | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 16 Jan 22 |
| 800 | 1:58.07 | i | | | 1 | h2 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 800 | 1:58.37 | | | | 2 | h8 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 800 | 2:02.3 | | | | 1 | | | | Jarrow | Tyne Cup | 23 Mar 22 |
| 800 | 2:03.12 | i | | | 6 | s2 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 3:58.51 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 22 |
| 1500 | 4:00.07 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 26 Jul 22 |
| 1500 | 4:11.0 | | | | 2 | | | | Jarrow | Tyne Cup | 23 Mar 22 |
| 1500 | 4:13.44 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix | 9 Aug 22 |
| 3KXCL | 9:28 | | | | 37 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 2MXCL | 11:05 | | | | 23 | L1 | | | Leeds | University of Leeds Relays | 3 Dec 22 |
| parkrun | 17:46 | | | | 10 | | | 1 | Delamere | Delamere parkrun # 421 | 24 Dec 22 |
| 8KXC | 32:11 | | | | 133 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 8.1KXC | 36:32 | | | | 42 | | | 6 | Pickmere | Cheshire County Championships | 8 Jan 22 |
| 2021 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:25.52 | i | | | 2 | 2 | | | Sportcity | Manchester Indoor Open Meetings | 19 Dec 21 |
| 800 | 1:53.61 | | | | 1 | D | | | Stretford | BMC Gold Standard Races | 24 Aug 21 |
| 800 | 1:54.86 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix | 10 Aug 21 |
| 800 | 1:58.41 | | | | 6 | A | | | Leigh | BMC PB Classic | 23 May 21 |
| 800 | 1:58.50 | | | | 1 | | | | Ellesmere Port | Cheshire County Championships | 22 Aug 21 |
| 800 | 2:03.18 | | | | 6 | D | | | Stretford | BMC Gold Standard Races | 29 Jun 21 |
| 2MXCL | 11:10 | | | | 13 | L2 | | | Sheffield | Northern Counties Relay Championships | 23 Oct 21 |
| 2020 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.33 | | | | 1 | C | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 800 | 1:55.19 | | | | 4 | 25 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 800 | 1:55.90 | | | | 3 | 23 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 800 | 1:57.78 | | | | 1 | G | | | Stretford | BMC Gold Standard Races | 25 Jul 20 |
| 800 | 1:57.91 | | | | 3 | C | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 1500 | 4:13.21 | | | | 6 | 13 | | | Stretford | Trafford Open & Combined Events Meeting | 3 Oct 20 |
| 5.4KXC | 20:48 | | | | 6 | | | 6 | Knights Grange | Cheshire County Championships | 4 Jan 20 |
| 6KXC | 24:01 | | | | 140 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6.2KXC | 21:52 | | | | 63 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 6.7KXC | 23:52 | | | | 167 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 6.7KXC | 25:50 | | | | 98 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.88 | | | | 3 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 6 Aug 19 |
| 800 | 1:59.39 | | | | 4 | h3 | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| 800 | 1:59.70 | | | | 6 | 1 | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 19 |
| 800 | 1:59.80 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 9 Jul 19 |
| 800 | 1:59.93 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 800 | 2:00.07 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 3 Sep 19 |
| 800 | 2:00.26 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 4 Jun 19 |
| 800 | 2:00.44 | | | | 1 | C | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 800 | 2:00.62 | | | | 3 | A | | | Middlesbrough | Northern Athletics U15 / U17 Inter Counties Championships | 7 Jul 19 |
| 800 | 2:01.16 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 18 Jun 19 |
| 800 | 2:01.45 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 30 Apr 19 |
| 800 | 2:01.7 | | | | 1 | | | | Warrington | Cheshire County Championships | 12 May 19 |
| 800 | 2:02.76 | | | | 3 | | | | Liverpool | Northern Athletics U13 / U15 / U17 Championships | 17 Aug 19 |
| 800 | 2:06.42 | | | | 2 | h1 | | | Liverpool | Northern Athletics U13 / U15 / U17 Championships | 17 Aug 19 |
| 800 | 2:08.3 | | | | 1 | | | | Macclesfield | Macclesfield Track Opening Anniversary Meeting | 13 Apr 19 |
| 3KXCL | 10:14 | | | | 50 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.7KL | 12:18 | | | | 17 | L1 | | | Manchester | Northern Counties Young Athletes Relays | 15 Sep 19 |
| 3.88KL | 13:25 | | | | 47 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 5KL | 17:14 | | | | 9 | L1 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| 5KXC | 18:40 | | | | 10 | | | | Warrington | Cheshire County Championships | 5 Jan 19 |
| parkrun | 18:09 | | | | 11 | | | | Delamere | Delamere parkrun # 339 | 21 Dec 19 |
| 5.22KXC | 19:29 | | | | 221 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 5.5KXC | 19:57 | | | | 60 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 6.37KXC | 22:56 | | | | 88 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXC | NT | | | | 6 | | | | Winsford | Cheshire County Schools' Championships | 2 Feb 19 |
| 2018 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.64 | | | | 6 | 1 | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 16 Jun 18 |
| 800 | 2:02.29 | | | | 3 | 5 | | | Stretford | Trafford AC Grand Prix Open | 24 Jul 18 |
| 800 | 2:02.71 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix Open | 28 Aug 18 |
| 800 | 2:03.66 | | | | 5 | 4 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 800 | 2:04.01 | | | | 3 | 5 | | | Stretford | Trafford AC Grand Prix Open | 14 Aug 18 |
| 800 | 2:04.44 | | | | 3 | 3 | | | Stretford | Trafford AC Grand Prix Open | 15 May 18 |
| 800 | 2:04.5 | | | | 1 | | | | Warrington | Cheshire County Schools Championships | 9 Jun 18 |
| 800 | 2:04.90 | | | | 4 | 4 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 800 | 2:05.36 | | | | 5 | A | | | Leigh | Northern Athletics U15 / U17 Inter Counties Championships | 7 Jul 18 |
| 800 | 2:08.98 | | | | 5 | 4 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 2.3KXCL | 7:14 | | | | 8 | L1 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 3.7KL | 12:23 | | | | 14 | L1 | | | Manchester | Northern Counties Young Athletes Relays | 23 Sep 18 |
| 3.88KL | 13:06 | | | | 41 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 15:21 | | | | 45 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 5KXC | 20:49 | | | | 9 | | | | Delamere | Cheshire County Championships | 6 Jan 18 |
| 5KXC | 20:57 | | | | 17 | | | | Winsford | Dave Sunderland Schools Inter County | 8 Dec 18 |
| parkrun | 17:50 | | | | 2 | | | 1 | Congleton | Congleton parkrun # 313 | 24 Nov 18 |
| parkrun | 18:11 | | | | 5 | | | | Horsham | Horsham parkrun # 229 | 29 Dec 18 |
| parkrun | 18:18 | | | | 14 | | | | Delamere | Delamere parkrun # 274 | 1 Sep 18 |
| 5.2KXC | 21:09 | | | | 284 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 6.2KL | 11:04 | | | | 10 | L3 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 2017 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.26 | | | | 8 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 17 |
| 800 | 2:10.59 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 800 | 2:16.9 | | | | 2 | | | | Macclesfield | Cheshire County Schools Championships | 10 Jun 17 |
| 1500 | 4:30.10 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 1500 | 4:36.50 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix | 13 Jun 17 |
| 2KXCL | 7:34 | | | | 14 | L1 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 3KL | 11:55 | | | | 28 | L1 | | | Manchester | Northern Counties Young Athletes Relays | 16 Sep 17 |
| 3.88KL | 13:22 | | | | 22 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 13:54 | | | | 134 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| parkrun | 19:14 | | | | 34 | | | | Delamere | Delamere parkrun # 239 | 23 Dec 17 |