| 2024 V60 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:21.3 | | | | 8 | 4 | | | Jarrow | North East Masters Athletics Association League | 3 Jun 24 |
| 1500 | 5:26.80 | | | | 4 | 1 | | | Jarrow | NEMAA Championships | 22 Jun 24 |
| 3000 | 11:28.4 | | | | 11 | 4 | | | Jarrow | North East Masters Athletics Association League | 20 May 24 |
| 3000 | 11:31.9 | | | | 9 | 3 | | | Jarrow | North East Masters Athletics Association League | 1 Jul 24 |
| 1M | 5:55 | | | | 16 | | | 3 | Blyth | DK Mile | 7 Jun 24 |
| 5K | 21:17 | | | 21:22 | 6 | | | 1 | Hexham | Run Northumberland Hexham 5K / 10K | 17 Jul 24 |
| parkrun | 19:43 | | | | 16 | | | 1 | Blyth Links | Blyth Links parkrun # 184 | 11 May 24 |
| parkrun | 20:09 | | | | 20 | | | | Whitley Bay | Whitley Bay parkrun # 498 | 27 Apr 24 |
| parkrun | 20:19 | | | | 29 | | | | Whitley Bay | Whitley Bay parkrun # 512 | 3 Aug 24 |
| 2023 V60 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:32.2 | | | | 9 | 5 | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| 3000 | 11:01.7 | | | | 7 | 4 | | | Jarrow | North East Masters AA League | 15 May 23 |
| 3000 | 11:06.5 | | | | 4 | 3 | | | Jarrow | North East Masters AA League | 31 Jul 23 |
| 5000 | 19:02.23 | | | | 10 | | | | Jarrow | North East Masters AA Championships | 17 Jun 23 |
| 5K | 19:04 | | | 19:20 | 196 | A | | 3 | Gateshead | Quayside 3K / 5K | 9 Aug 23 |
| parkrun | 19:09 | | | | 11 | | | 1 | Blyth Links | Blyth Links parkrun # 138 | 3 Jun 23 |
| parkrun | 19:15 | | | | 21 | | | 1 | Town Moor | Town Moor parkrun # 580 | 6 May 23 |
| parkrun | 19:16 | | | | 17 | | | 1 | Town Moor | Town Moor parkrun # 590 | 26 Aug 23 |
| parkrun | 19:29 | | | | 19 | | | | Whitley Bay | Whitley Bay parkrun # 476 | 4 Nov 23 |
| parkrun | 21:08 | | | | 33 | | | | Whitley Bay | Whitley Bay parkrun # 482 | 23 Dec 23 |
| 5MMT | 31:59 | | | 32:03 | 4 | | | 1 | Murton | Run Durham Dalton Park 5 / 10 | 20 Aug 23 |
| 6MXC | 43:02 | | | | 277 | | | 5 | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 9.7KXC | 42:16 | | | | 197 | | | 1 | Druridge Bay | Start Fitness North Eastern Harrier League | 15 Oct 23 |
| 2022 V60 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.34 | | | | 2 | | | | Jarrow | North East Masters AA Championships | 18 Jun 22 |
| 800 | 2:33.3 | | | | 4 | 6 | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| 800 | 2:38.1 | | | | 11 | 7 | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| 1500 | 5:04.78 | | | | 4 | | | | Jarrow | North East Masters AA Championships | 18 Jun 22 |
| 1500 | 5:06.3 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| Mile | 5:24.1 | | | | 13 | 5 | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| Mile | 5:39.2 | | | | 6 | | | | Whitley Bay | Poly PB Open | 20 Aug 22 |
| 3000 | 10:54.1 | | | | 11 | 3 | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| 2ML | 12:05 | | | | 32 | L3 | | 12 | Wallsend | Gordon Smith Memorial Relays | 11 May 22 |
| parkrun | 19:03 | | | | 11 | | | 1 | Blyth Links | Blyth Links parkrun # 103 | 10 Sep 22 |
| parkrun | 19:16 | | | | 13 | | | 1 | Whitley Bay | Whitley Bay parkrun # 425 | 17 Sep 22 |
| 6.4KL | 26:12 | | | | 118 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 5MMT | 37:23 | | | | 25 | | | | Blyth | Blyth Sands 5 | 4 Dec 22 |
| 5.2MNAD | 33:54 | c | | | 17 | | | | Whitley Bay | North Shields Poly Winter Grand Prix Series | 5 Apr 22 |
| 6.3MXC | 45:07 | | | | 209 | | | 2 | Aykley Heads | Start Fitness North Eastern Harrier League | 26 Nov 22 |
| 2021 V55 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:44.3 | | | | 11 | 4 | | | Jarrow | North East Masters AA League | 18 May 21 |
| 2.22ML | 13:30 | | | | 4 | L3 | | 3 | Hetton-Le-Hole | North East Road Relay Championships | 28 Aug 21 |
| parkrun | 19:01 | | | | 5 | | | 1 | Blyth Links | Blyth Links parkrun # 62 | 30 Oct 21 |
| parkrun | 20:08 | | | | 7 | | | 1 | Newark | Newark parkrun # 360 | 4 Sep 21 |
| 6KL | 23:19 | | | | 60 | L5 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| ZXC | 40:41 | | | | 144 | | | 1 | Wrekenton | Start Fitness North Eastern Harrier League | 25 Sep 21 |
| ZXC | 41:47 | | | | 145 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 10 Oct 21 |
| 2020 V55 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.93 | | | | 4 | 7 | | | Morpeth | COVID 20 Event 2 | 6 Sep 20 |
| Mile | 5:26.57 | | | | 4 | 5 | | | Morpeth | COVID 20 Event 4 | 18 Oct 20 |
| 3000 | 10:41.92 | | | | 3 | | | | Morpeth | COVID 20 Event 3 | 27 Sep 20 |
| 1M | 5:31 | | | | 9 | | | | South Shields | South Shields Monthly Mile | 4 Mar 20 |
| 1M | 5:39 | | | | 11 | | | | South Shields | South Shields Monthly Mile | 5 Feb 20 |
| 2.22ML | 13:19 | | | | 7 | L1 | | 4 | Hetton-Le-Hole | North East Road Relay Championships | 15 Feb 20 |
| 12.9KXC | 64:56 | | | | 1144 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V55 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.1 | | | | 6 | 8 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 400 | 71.4 | | | | 4 | 7 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 800 | 2:32.8 | | | | 3 | 6 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 800 | 2:33.1 | | | | 6 | 3 | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| 800 | 2:34.8 | | | | 1 | 5 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 800 | 2:36.9 | | | | 4 | 6 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| 1500 | 5:01.2 | | | | 6 | 3 | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| 1500 | 5:08.1 | | | | 6 | 5 | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| Mile | 5:32.9 | | | | 10 | 4 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 3000 | 10:58.0 | | | | 15 | 2 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 3000 | 11:02.5 | | | | 17 | 4 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 1M | 5:48 | | | | 10 | | | | South Shields | South Shields Monthly Mile | 4 Dec 19 |
| 1M | 5:50 | | | | 14 | | | | South Shields | South Shields Monthly Mile | 6 Nov 19 |
| 1M | 5:57 | | | | 17 | | | | South Shields | South Shields Monthly Mile | 2 Oct 19 |
| 2ML | 11:47 | | | | 13 | L2 | | | Gosforth | Gosforth Summer Relays (3 x 2) | 4 Aug 19 |
| 2ML | 12:11 | | | | 23 | L2 | | 16 | Wallsend | Gordon Smith Memorial Relays | 8 May 19 |
| 5K | 19:07 | | | | 42 | | | | Dalton-on-Tees | Darlington Harriers Croft 5K | 30 Nov 19 |
| 5KXCL | 22:58 | | | | 156 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 19:32 | | | | 12 | | | 1 | Town Moor | Newcastle parkrun # 488 | 23 Nov 19 |
| parkrun | 19:42 | | | | 21 | | | | Whitley Bay | Whitley Bay parkrun # 334 | 23 Mar 19 |
| parkrun | 20:00 | | | | 11 | | | 1 | Whitley Bay | Whitley Bay parkrun # 367 | 14 Dec 19 |
| 10K | 39:14 | | | 39:20 | 122 | | | 10 | Blyth | Port of Blyth 10K (Inc British Masters 10k Road Championships) | 7 Apr 19 |
| 10K | 40:06 | | | 40:12 | 63 | | | 3 | North Shields | North Tyneside 10K | 21 Apr 19 |
| ZXC | 43:36 | | | | 203 | | | 6 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| 2018 V55 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.5 | | | | 7 | 7 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 1500 | 4:59.7 | | | | 9 | 2 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 1500 | 5:02.9 | | | | 8 | | | | Carlisle | Border Harriers Open | 19 Aug 18 |
| 1500 | 5:03.5 | | | | 6 | 5 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| Mile | 5:29.4 | | | | 1 | 4 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 3000 | 10:43.2 | | | | 5 | 3 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 3000 | 11:20.7 | | | | 12 | 3 | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| 1M | 5:36 | | | | 8 | | | | South Shields | South Shields Monthly Mile | 5 Sep 18 |
| 1M | 5:44 | | | | 9 | | | 1 | South Shields | South Shields Monthly Mile | 7 Mar 18 |
| 1M | 5:44 | | | | 4 | | | 1 | South Shields | South Shields Monthly Mile | 18 Apr 18 |
| 1M | 5:48 | | | | 8 | | | 2 | South Shields | South Shields Monthly Mile | 7 Feb 18 |
| 1M | 5:48 | | | | 10 | | | | South Shields | South Shields Monthly Mile | 5 Dec 18 |
| 1.66ML | 9:42 | | | | 35 | L3 | | | Newcastle | Norman Woodcock Relays (3 x 1.66) | 24 Nov 18 |
| 2ML | 12:06 | | | | 40 | L1 | | 12 | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 2.2ML | 13:22 | | | | 58 | L2 | | 18 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 2.22ML | 13:48 | | | | 3 | L3 | | 2 | Hetton-le-Hole | North East Counties Relay Championship | 17 Feb 18 |
| 5K | 19:04 | | | 19:05 | 43 | | | 5 | Wallsend | Terry O'Gara Memorial 5K (Inc NEMAA Championships) | 22 Apr 18 |
| 6MXC | 40:19 | | | | 205 | | | 5 | Gosforth | Start Fitness North Eastern Harrier League | 27 Oct 18 |
| 6.3MXC | 43:54 | | | | 211 | | | 6 | Aykley Heads | Start Fitness North Eastern Harrier League | 17 Nov 18 |
| 12KXC | 57:16 | | | | 191 | | | 11 | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| 2017 V55 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:11.3 | | | | 2 | 2 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 3000 | 11:09.5 | | | | 3 | 3 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 3000 | 11:12.5 | | | | 5 | 4 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 2ML | 12:23 | | | | 44 | L2 | | 24 | Wallsend | Gordon Smith Memorial Relays | 10 May 17 |
| 2.2ML | 14:03 | | | | 58 | L4 | | 17 | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2.5MMTL | 16:36 | | | | 12 | L2 | | 5 | Newcastle | Weetslade Relays | 21 Jun 17 |
| 5K | 19:35 | | | 19:42 | 109 | | | 2 | Gateshead | Quayside Business Forum 5K | 23 Aug 17 |
| 5K | 19:46 | | | | 53 | | | 8 | South Shields | Temple Park 5K Series | 19 May 17 |
| 5K | 19:49 | | | | 49 | | | 5 | South Shields | Temple Park 5K Series | 28 Jul 17 |
| 5K | 19:53 | | | | 15 | V | | 13 | Sunderland | Sunderland 5K | 13 Jul 17 |
| parkrun | 20:43 | | | | 10 | | | 1 | Whitley Bay | Whitley Bay parkrun # 270 | 4 Nov 17 |
| parkrun | 20:57 | | | | 17 | | | 1 | Whitley Bay | Whitley Bay parkrun # 264 | 23 Sep 17 |
| parkrun | 21:02 | | | | 10 | | | 1 | Whitley Bay | Whitley Bay parkrun # 260 | 12 Aug 17 |
| parkrun | 21:35 | | | | 23 | | | | Whitley Bay | Whitley Bay parkrun # 242 | 1 Apr 17 |
| parkrun | 21:39 | | | | 23 | | | | Whitley Bay | Whitley Bay parkrun # 239 | 11 Mar 17 |
| parkrun | 22:35 | | | | 24 | | | | Rising Sun | Rising Sun parkrun # 39 | 4 Mar 17 |
| parkrun | 23:00 | | | | 20 | | | 1 | Whitley Bay | Whitley Bay parkrun # 237 | 25 Feb 17 |
| parkrun | 23:23 | | | | 43 | | | | Whitley Bay | Whitley Bay parkrun # 233 | 28 Jan 17 |
| parkrun | 26:51 | | | | 110 | | | | Whitley Bay | Whitley Bay parkrun # 232 | 21 Jan 17 |
| 12KXC | 49:54 | | | | 167 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| ZXC | 39:35 | | | | 176 | | | 5 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 41:11 | | | | 276 | | | 14 | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 44:33 | | | | 209 | | | 8 | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| 2016 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:45 | | | 20:47 | 56 | | | 1 | Newcastle | Great North 5K | 10 Sep 16 |
| parkrun | 21:03 | | | | 40 | | | 1 | Whitley Bay | Whitley Bay parkrun # 206 | 25 Jun 16 |
| parkrun | 21:20 | | | | 11 | | | 1 | Whitley Bay | Whitley Bay parkrun # 224 | 12 Nov 16 |
| parkrun | 21:26 | | | | 26 | | | | Whitley Bay | Whitley Bay parkrun # 213 | 20 Aug 16 |
| parkrun | 21:30 | | | | 30 | | | | Whitley Bay | Whitley Bay parkrun # 220 | 15 Oct 16 |
| parkrun | 21:39 | | | | 25 | | | | Whitley Bay | Whitley Bay parkrun # 212 | 13 Aug 16 |
| parkrun | 21:45 | | | | 23 | | | 1 | Whitley Bay | Whitley Bay parkrun # 221 | 22 Oct 16 |
| parkrun | 21:45 | | | | 14 | | | | Whitley Bay | Whitley Bay parkrun # 226 | 10 Dec 16 |
| parkrun | 21:47 | | | | 34 | | | | Whitley Bay | Whitley Bay parkrun # 217 | 24 Sep 16 |
| parkrun | 21:53 | | | | 65 | | | | Whitley Bay | Whitley Bay parkrun # 202 | 28 May 16 |
| parkrun | 22:01 | | | | 53 | | | | Rising Sun | Rising Sun parkrun # 3 | 18 Jun 16 |
| parkrun | 22:21 | | | | 68 | | | | Whitley Bay | Whitley Bay parkrun # 201 | 21 May 16 |
| parkrun | 22:52 | | | | 87 | | | | Whitley Bay | Whitley Bay parkrun # 186 | 6 Feb 16 |
| parkrun | 22:53 | | | | 75 | | | | Whitley Bay | Whitley Bay parkrun # 194 | 2 Apr 16 |
| parkrun | 22:55 | | | | 59 | | | | Whitley Bay | Whitley Bay parkrun # 188 | 20 Feb 16 |
| parkrun | 22:56 | | | | 78 | | | | Whitley Bay | Whitley Bay parkrun # 187 | 13 Feb 16 |
| parkrun | 23:11 | | | | 66 | | | | Whitley Bay | Whitley Bay parkrun # 193 | 26 Mar 16 |
| parkrun | 23:33 | | | | 74 | | | | Whitley Bay | Whitley Bay parkrun # 185 | 30 Jan 16 |
| parkrun | 23:36 | | | | 76 | | | | Whitley Bay | Whitley Bay parkrun # 196 | 16 Apr 16 |
| 2015 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:09 | | | | 50 | | | | Whitley Bay | Whitley Bay parkrun # 181 | 19 Dec 15 |
| parkrun | 23:29 | | | | 57 | | | | Whitley Bay | Whitley Bay parkrun # 178 | 28 Nov 15 |
| parkrun | 24:01 | | | | 124 | | | | Whitley Bay | Whitley Bay parkrun # 174 | 31 Oct 15 |
| parkrun | 24:12 | | | | 56 | | | | Whitley Bay | Whitley Bay parkrun # 177 | 21 Nov 15 |
| parkrun | 24:14 | | | | 99 | | | | Whitley Bay | Whitley Bay parkrun # 172 | 17 Oct 15 |
| parkrun | 24:48 | | | | 98 | | | | Whitley Bay | Whitley Bay parkrun # 171 | 10 Oct 15 |
| parkrun | 26:29 | | | | 124 | | | | Whitley Bay | Whitley Bay parkrun # 143 | 28 Mar 15 |