| 2014 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.04 | | -1.1 | | 1 | 2 | | | Canberra, AUS | High Noon Series | 11 May 14 |
| 200 | 26.19 | | -0.5 | | 1 | 3 | | | Canberra, AUS | High Noon Series | 11 May 14 |
| 2012 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.95 | | | | 4 | 1 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 400 | 53.61 | | | | 6 | | | | Melbourne, AUS | Australian Athletics Championships | 15 Apr 12 |
| 400 | 53.69 | | | | 5 | A | | | Oordegem, BEL | IFAM | 26 May 12 |
| 400 | 53.80 | | | | 2 | 1 | | | Namur, BEL | Athletissima Namur | 16 May 12 |
| 400 | 53.87 | | | | 3 | | | | Loughborough | Loughborough International | 20 May 12 |
| 400 | 55.25 | | | | 2 | h1 | | | Melbourne, AUS | Australian Athletics Championships | 13 Apr 12 |
| 400HW | 60.03 | | | | 6 | | | | Perth, AUS | Go for 2&5 Perth Track Classic | 11 Feb 12 |
| 2011 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.2 | | | | 2 | | | | Canberra, AUS | High Noon Meet | 29 May 11 |
| 400 | 54.69 | | | | 7 | | | | Melbourne, AUS | Australian Athletics Championships | 17 Apr 11 |
| 400 | 54.72 | | | | 4 | s1 | | | Melbourne, AUS | Australian Athletics Championships | 16 Apr 11 |
| 400 | 54.87 | | | | 3 | | | | Stockport, AUS | Winter Series | 16 Jul 11 |
| 400 | 54.97 | | | | 7 | 1 | | | Gold Coast City, AUS | Queensland Winter Series | 25 Jun 11 |
| 400 | 55.15 | | | | 3 | h4 | | | Melbourne, AUS | Australian Athletics Championships | 15 Apr 11 |
| 400 | 55.46 | | | | 2 | | | | Southport, AUS | Down Under Championships | 2 Jul 11 |
| 600 | 1:30.11 | | | | 1 | | | | Bruce, AUS | AACT Summer Series | 9 Dec 11 |
| 2010 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.51 | | | | 1 | h2 | | | Palafrugell, ESP | Miting Internacional D'Athletisme | 29 May 10 |
| 400 | 54.85 | | | | 3 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 400 | 55.05 | | | | 3 | h3 | | | Birmingham | Aviva British Championships inc. European Trials | 25 Jun 10 |
| 400HW | 61.49 | | | | 5 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 2008 SEN Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.11 | | | | 3 | 10 | | | Walnut CA, USA | Mt Sac Relays | 20 Apr 08 |
| 2007 U23 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.99 | | | | 1 | | | | Bedford | BUSA Championships | 7 May 07 |
| 400 | 53.42 | | | | 3 | h2 | | | Debrecen, HUN | European U23 Championships | 12 Jul 07 |
| 400 | 53.55 | | | | 5 | s1 | | | Bangkok, THA | World Student Games | 10 Aug 07 |
| 400 | 53.70 | | | | 7 | | | | Debrecen, HUN | European U23 Championships | 13 Jul 07 |
| 400 | 53.75 | | | | 1 | | | | Namur, BEL | Atletissima Namur 2007 | 16 Jun 07 |
| 400 | 54.35 | | | | 2 | h1 | | | Bangkok, THA | World Student Games | 9 Aug 07 |
| 400 | 54.48 | | | | 1 | s1 | | | Bedford | BUSA Championships | 6 May 07 |
| 400 | 55.29 | i | | | 1 | 4 | | | Budapest, HUN | Budapest International Meeting | 26 Jan 07 |
| 400 | 56.08 | | | | 1 | h6 | | | Bedford | BUSA Championships | 5 May 07 |
| 400HW | 58.38 | | | | 3 | | | | Sportcity | UK Women's League Division 1 | 2 Jun 07 |
| 400HW | 58.90 | | | | 5 | 1 | | | Palafrugell, ESP | Palafrugell, ESP | 26 May 07 |
| 400HW | 59.20 | | | | 1 | | | | Azusa CA, USA | APU Invite | 13 Apr 07 |
| 400HW | 59.38 | | | | 1 | IA | | | Loughborough | Loughborough International | 20 May 07 |
| 400HW | 59.42 | | | | 3 | 2 | | | Geneva, SUI | EAP Meeting | 9 Jun 07 |
| 2006 U23 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.69 | | | | 2 | | | | Szombathely, HUN | Masz International Meeting | 2 Jul 06 |
| 400 | 53.81 | | | | 2 | 1 | | | Budapest, HUN | Bp. Honvéd Nemzetközi | 30 Jun 06 |
| 400 | 53.88 | | | | 4 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 400 | 53.99 | | | | 1 | | | | Cardiff | Welsh Championships | 18 Jun 06 |
| 400 | 54.09 | | | | 3 | IB | | | Loughborough | Loughborough International | 21 May 06 |
| 400 | 54.22 | | | | 3 | | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 400 | 54.28 | | | | 1 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 400 | 54.85 | | | | 1 | h3 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400 | 56.25 | i | | | | sf | | | Sheffield | BUSA Indoor Championships | 25 Feb 06 |
| 400 | 56.26 | i | | | 3 | | | | Sheffield | BUSA Indoor Championships | 26 Feb 06 |
| 400HW | 58.51 | | | | 2 | h4 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 400HW | 58.93 | | | | 1 | 1 | | | Nivelles, BEL | Nivelles, Bel | 24 Jun 06 |
| 400HW | 59.58 | | | | 2 | | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 400HW | 59.78 | | | | 1 | 1 | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 400HW | 59.82 | | | | 5 | 1 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 400HW | 60.89 | | | | 1 | s2 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 400HW | 61.33 | | | | 1 | h1 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 2005 U23 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.88 | | | | 4 | h2 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 400 | 55.17 | | | | 2 | h1 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 400 | 55.29 | | | | 4 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 400 | 55.40 | | | | 3 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| 400 | 56.10 | | | | 2 | B | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| 2004 U20 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.31 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 25 Jan 04 |
| 800 | 2:17.57 | i | | | 1 | | | | Sheffield | North of England Junior Championships | 18 Jan 04 |
| 400HW | 59.72 | | | | 1 | | | | Loughborough | Loughborough v Combined Services v Police | 19 May 04 |
| 400HW | 60.31 | | | | 5 | h3 | | | Grosseto, ITA | IAAF World U20/Junior Championships | 14 Jul 04 |
| 2003 U20 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.74 | | | | 4 | | | | Loughborough | Loughborough Students v Brunel Uni v Police | 14 May 03 |
| 400HW | 60.32 | | | | 2 | | | | Bedford | Norwich Union U20 / U23 Championships | 29 Jun 03 |
| 400HW | 61.89 | | | | 5 | h1 | | | Tampere, FIN | European Junior Championships | 25 Jul 03 |
| 2002 U17 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.91 | i | | | | | | | Cardiff | AAA U20 Combined Events Championships | 9 Mar 02 |
| 60HU17W | 9.18 | i | | | | | | | Cardiff | AAA U20 Combined Events Championships | 9 Mar 02 |
| HJ | 1.56 | i | | | | | | | Cardiff | AAA U20 Combined Events Championships | 9 Mar 02 |
| LJ | 5.26 | i | | | | | | | Cardiff | AAA U20 Combined Events Championships | 9 Mar 02 |
| SP4K | 7.94 | i | | | | | | | Cardiff | AAA U20 Combined Events Championships | 9 Mar 02 |
| PenIU17W | 3386 | i | | | 1 | | | | Cardiff | AAA U20 Combined Events Championships | 9 Mar 02 |
| 2001 U17 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300HW | 43.20 | | | | 1 | | | | Nyiregyhaza, HUN | FISEC-18 | 22 Jul 01 |
| 400HW | 60.06 | | | | 3 | h2 | | | Debrecen, HUN | IAAF World Youth Championships | 13 Jul 01 |
| 400HW | 60.21 | | | | 5 | | | | Debrecen, HUN | IAAF World Youth Championships | 14 Jul 01 |
| 2000 U15 Sale Harriers Manchester/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.6 | | | | | | | | Wrexham | - | 7 Jun 00 |
| 800 | 2:16.99 | | | | 1 | | | | Grangemouth | Celtic Junior Games | 5 Aug 00 |
| 800 | 2:18.3 | | | | 1 | | | | Macclesfield | North NW1 | 21 May 00 |
| 800 | 2:25.1 | | | | 1 | | | | Unknown | WELSH SCHOOLS CHAMPIONSHIPS | 1 Jul 00 |
| PenU15W | 3172 | 3.25K | | | 1 | | | | Hexham | - | 27 Aug 00 |
| PenIU15W | 3335 | i | | | 4 | | | | Glasgow | BS | 9 Dec 00 |
| PenINSU15W | 3138 | i | | | 1 | | | | Cardiff | Wales v Midlands v South West v UWIC | 5 Mar 00 |