Former overweight 400 metre runner with a new found passion for middle and long distance running and remaining youthful as old age creeps up!
- Midland Regional 400m champion (2003)
- Midland Regional 200m runner up (2002)
- Midland Regional indoor 200m Bronze medallist (2001)
- AAA u23 400m finalist (2003)
- Multiple Worcestershire county championship medals over 100m, 200m & 400m 1998 - 2002
- Surrey county 400m champion (2007)
- Represent Midlands at intercounties 2003 - 2007
Had a break 2007 - 2012 chasing an IT career and getting obese.
Successfully dropped the middle aged belly competing in triathlon's 2012 - 2017. completed Ironman UK in 2012 and Ironman 70.3 in 2013.
Now running anything from 800m to Marathon for fun and enjoying setting Pb's in my twilight years.