| 2023 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 24Hours | 75.600 | | | | 33 | | | | Crawley | Crawley A.I.M. Charity 6, 12 & 24 Hour Race | 15 Apr 23 |
| 8.2KXC | 43:30 | | | | 223 | | | 35 | Cornbury Park Estate | Oxfordshire Cross Country League | 5 Nov 23 |
| 2022 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:22 | | | 46:39 | 161 | | | 38 | Corsham | Corsham St George's 10K | 24 Apr 22 |
| 2021 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.9 | | | | 3 | B | | | Swindon | Southern Athletics League - West | 11 Sep 21 |
| 1500 | 5:57.7 | | | | 6 | A | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| 3000 | 12:13.3 | | | | 7 | A | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| 3000 | 12:26.44 | | | | 5 | 2 | | | Swindon | Swindon Winter Evening 3000m | 17 Dec 21 |
| 2000SC | 9:19.4 | | | | 1 | B | | | Basingstoke | Southern Athletics League - West | 20 Jun 21 |
| HJ | 1.20 | | | | 3 | B | | | Basingstoke | Southern Athletics League - West | 20 Jun 21 |
| 5.88KL | 27:07 | | | | 100 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 2020 V35 Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:13.08 | | | | 7 | 5 | | | Swindon | Swindon Harriers Winter Floodlit 3000m | 11 Dec 20 |
| 14KXC | 80:59 | | | | 1073 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.5KXC | 58:52 | | | | 210 | | | | Henley Showground | Oxfordshire Cross Country League | 3 Mar 19 |
| 2018 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:40:16 | | | 1:40:29 | 235 | | | | Swindon | Swindon Half Marathon | 9 Sep 18 |
| 2017 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MarMT | 4:34:12 | | | | 81 | | | | Steyning | Steyning Stinger Marathon | 5 Mar 17 |
| 2016 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.9 | | | | 3 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 1500 | 4:56.9 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 1500 | 4:56.9 | | | | 4 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| 1500 | 5:00.4 | | | | 3 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 1500 | 5:02.0 | | | | 3 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 5000 | 18:53.3 | | | | 5 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| 2000SC | 7:54.3 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| HJ | 1.10 | | | | 4 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| DT2K | 15.89 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| 10K | 39:30 | | | | 21 | | | | Devizes | Devizes 10K | 20 Mar 16 |
| 10M | 64:45 | | | | 42 | | | | Melksham | Wiltshire 10 (Inc SW Inter-Counties Road Championships) | 14 Feb 16 |
| 24MMT | 3:51:18 | | | | 2 | | | | Maenclochog | Preseli Beast 24 | 7 May 16 |
| 32MMT | 7:37:45 | | | | 77 | | | | St Austell | Roseland August Trail 11 / 20 / 32 / 64 | 12 Aug 16 |
| 33MMT | 6:34:25 | | | | 81 | | | | Marlborough | Marlborough Downs 33 | 15 May 16 |
| ZXC | 35:24 | | | | 62 | | | | RAL Harwell | Oxford Mail League | 6 Mar 16 |
| ZXC | 42:11 | | | | 68 | | | | Cirencester Park | Oxford Mail League | 7 Feb 16 |
| 2015 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 34:31 | | | | 79 | | | | Culham Park | Oxford Mail League | 6 Dec 15 |
| ZXC | 38:24 | | | | 155 | | | | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 15 |
| 2011 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 11MMT | 99:20 | | | | 75 | | | | Pewsey | The Terminator | 27 Feb 11 |
| 2010 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 11:24.4 | | | | 3 | B | | | Swindon | Southern Men's League Division 2 | 5 Jun 10 |
| 2009 SEN Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10MMT | 86:17 | | | | 15 | | | | Pewsey | The Terminator 2009 | 22 Feb 09 |
| ZXC | 33:18 | | | | 25 | | | | Clanfield | Oxford Mail League | 1 Mar 09 |