| 2023 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.45 | | | | 2 | ns1 | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 1500 | 4:12.64 | | | | 2 | 11 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 1500 | 4:13.5 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 1500 | 4:16.65 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| 1500 | 4:22.9 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| 1500 | 4:24.76 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 1500 | 4:53.27 | | | | 3 | | | | Cambridge | Eastern AA Championships | 24 Jun 23 |
| 3000 | 9:12.1 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Championships, inc. Suffolk Schools Championships | 14 May 23 |
| 3000 | 9:12.93 | | | | 14 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 3000 | 9:17.7 | | | | 5 | A | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| 3000 | 9:52.25 | | | | 1 | | | | Cambridge | Eastern AA Championships | 24 Jun 23 |
| parkrun | 17:41 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 403 | 2 Sep 23 |
| 6KXC | 19:42 | | | | 41 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 6KXC | 22:02 | | | | 5 | | | | Holbrook | Suffolk County Championships | 8 Jan 23 |
| 6KXC | 22:16 | | | | 70 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 23 |
| 6KXC | 22:26 | | | | 37 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 6.5KXC | 24:16 | | | | 5 | | | | Woodridge School | Suffolk Schools Cross Country | 12 Jan 23 |
| 7KXC | 21:18 | | | | 108 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 8KXC | 30:54 | | | | 6 | | | 3 | Stowmarket | Suffolk Winter League | 15 Jan 23 |
| 10K | 35:43 | | | 35:44 | 15 | | | | Ipswich | Ipswich Twilight 10K | 14 Jul 23 |
| 10K | 36:47 | | | 36:47 | 8 | | | 1 | Kesgrave | Alan Brown Kesgrave 10K | 2 Jul 23 |
| ZXC | 23:39 | | | | 11 | | | | Northampton | Anglian Schools' Championships | 4 Feb 23 |
| 2022 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.61 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 1500 | 4:19.8 | | | | 2 | A | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| 1500 | 4:20.6 | | | | 2 | | | | Ipswich | Suffolk County Championships | 15 May 22 |
| 1500 | 4:22.3 | | | | 2 | A | | | Ipswich | Eastern Young Athletes League | 1 May 22 |
| 1500 | 4:25.0 | | | | 2 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| 1500 | 4:30.1 | | | | 1 | B | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| 1500 | 4:32.7 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 1500 | 4:35.3 | | | | 2 | A | | | Ipswich | East Anglian League | 24 Apr 22 |
| 3000 | 9:15.00 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 3000 | 9:16.29 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 3.5KXC | 12:25 | | | | 1 | | | 1 | Woodton | Suffolk Winter League | 13 Mar 22 |
| 2.2MXC | 13:11 | | | | 1 | | | 1 | Stowmarket | Suffolk Winter League | 23 Jan 22 |
| 2.25MXC | 13:43 | | | | 10 | | | 5 | Framlingham | Suffolk Winter League | 6 Nov 22 |
| 5KXC | 16:24 | | | | 71 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| parkrun | 16:42 | | | | 2 | | | 1 | Felixstowe | Felixstowe parkrun # 141 | 30 Apr 22 |
| parkrun | 17:21 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 332 | 16 Apr 22 |
| parkrun | 17:25 | | | | 3 | | | | Felixstowe | Felixstowe parkrun # 174 | 24 Dec 22 |
| parkrun | 17:35 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 345 | 23 Jul 22 |
| parkrun | 17:47 | | | | 1 | | | 1 | Kesgrave | Kesgrave parkrun # 346 | 30 Jul 22 |
| parkrun | 22:25 | | | | 25 | | | | Kesgrave | Kesgrave parkrun # 352 | 10 Sep 22 |
| 5.7KXC | 21:27 | | | | 13 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 5.75KXC | 21:00 | | | | 71 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 6KXC | 19:25 | | | | 2 | | | | Biggleswade | Eastern AA Championships | 19 Nov 22 |
| 6KXC | 22:23 | | | | 4 | | | | Bury St Edmunds | Suffolk County Championships | 9 Jan 22 |
| 6KXC | 24:19 | | | | 85 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 6.5KXC | 23:15 | | | | 5 | | | | Woolverstone | Suffolk County Schools Championships (B races) | 26 Nov 22 |
| 10K | 37:56 | | | 37:57 | 21 | | | 2 | Woodbridge | Woodbridge 10K | 8 May 22 |
| 2021 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.2 | | | | 4 | A | | | Norwich | Eastern Young Athletes League | 4 Jul 21 |
| 3.5KXC | 11:23 | | | | 2 | | | 2 | Woodbridge | Suffolk Winter League | 5 Dec 21 |
| 2.2MXC | 13:20 | | | | 3 | | | 3 | Framlingham | Suffolk Winter League | 7 Nov 21 |
| 5K | 17:25 | c | | | 18 | | | | Norwich | Snetterton Race Track 5K | 28 Apr 21 |
| 5KXC | NT | | | | 76 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 18:11 | | | | 3 | | | 1 | Kesgrave | Kesgrave parkrun # 304 | 2 Oct 21 |
| parkrun | 18:12 | | | | 5 | | | 1 | Kesgrave | Kesgrave parkrun # 302 | 18 Sep 21 |
| parkrun | 18:12 | | | | 2 | | | 1 | Kesgrave | Kesgrave parkrun # 303 | 25 Sep 21 |
| ZXC | NT | | | | 3 | | | 2 | Haverhill | Suffolk Winter League | 19 Dec 21 |
| 2020 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 17:02 | | | | 11 | | | | Bury St. Edmunds | Suffolk County Championships | 5 Jan 20 |
| 4.4KXC | 17:03 | | | | 259 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 4.5KXC | 17:45 | | | | 204 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| ZXC | NT | | | | 36 | | | | Boston | Anglian Schools' Championships | 1 Feb 20 |
| 2019 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.0 | | | | 2 | ns | | | Ipswich | East Anglian League | 21 Jul 19 |
| 300 | 47.8 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League | 5 May 19 |
| 300 | 48.5 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 800 | 2:26.0 | | | | 3 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| 800 | 2:27.2 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 5 May 19 |
| 800 | 2:28.8 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 800 | 2:42.2 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 5:04.3 | | | | 5 | | | | Ipswich | Suffolk County Championships | 12 May 19 |
| 1500 | 5:07.1 | | | | 6 | | | | Ipswich | Suffolk County Schools Championships | 2 May 19 |
| 1500 | 5:12.7 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 2 Jun 19 |
| 1M | 5:49 | | | 5:49 | 54 | | | | London | Vitality Westminster Mile | 26 May 19 |
| 3KXC | 11:20 | | | | 92 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 3KXC | 12:33 | | | | 4 | | | | Bury St Edmunds | Suffolk County Championships | 6 Jan 19 |
| 3KXC | 12:48 | | | | 102 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 3KXC | 13:26 | | | | 103 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 2.2MXC | 14:39 | | | | 16 | | | 9 | Framlingham | Suffolk Winter League | 3 Nov 19 |
| 4.175KXC | 16:01 | | | | 44 | | | | Northampton | Anglia Schools' Championships | 2 Feb 19 |
| 5K | 19:26 | | | 19:18 | 5 | | | 2 | Martlesham | Martlesham 5K | 6 Oct 19 |
| parkrun | 19:25 | | | | 13 | | | 1 | Kesgrave | Kesgrave parkrun # 248 | 4 May 19 |
| parkrun | 20:01 | | | | 38 | | | 1 | Felixstowe | Felixstowe parkrun # 38 | 1 Jan 19 |
| ZXC | 15:30 | | | | 14 | | | | Ipswich | Suffolk County Schools Championships (B races) | 10 Jan 19 |
| ZXC | NT | | | | 26 | | | | Benfleet | ESAA English Schools Cup Regional Finals - Essex & Suffolk | 9 Nov 19 |
| 2018 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.0 | | | | 3 | ns2 | | | Peterborough | East Anglian League | 29 Apr 18 |
| 200 | 31.2 | | | | 1 | ns1 | | | Ipswich | Eastern Young Athletes' League | 8 Jul 18 |
| 200 | 31.9 | | | | 3 | ns | | | Ipswich | Eastern Young Athletes' League | 6 May 18 |
| 200 | 31.9 | | | | 2 | ns1 | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| 800 | 2:32.3 | | | | 2 | A | | | Ipswich | East Anglian League | 22 Jul 18 |
| 1500 | 4:59.41 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 5:02.8 | | | | 2 | | | | Ipswich | Suffolk County Championships | 13 May 18 |
| 1500 | 5:07.8 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 5:07.9 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 5:10.6 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 1500 | 5:11.4 | | | | 4 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 1500 | 5:11.51 | | | | 8 | B | | | Kingston | Derek Crookes Southern U13 Inter County Match | 28 Jul 18 |
| 1500 | 5:12.3 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 5:15.1 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 5:15.8 | | | | 2 | A | | | Peterborough | East Anglian League | 29 Apr 18 |
| 1500 | 5:17.6 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| 75HU13M | 14.8 | | | | 2 | B | | | Ipswich | East Anglian League | 22 Jul 18 |
| 75HU13M | 15.3 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 75HU13M | 15.3 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 75HU13M | 15.4 | | | | 1 | ns | | | Ipswich | Eastern Young Athletes' League | 8 Jul 18 |
| 3KXC | 11:18 | | | | 25 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 3KXC | 11:54 | | | | 132 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 3KXC | 13:45 | | | | 250 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 3KXC | 14:45 | | | | 195 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 22:10 | | | | 65 | | | | Kesgrave | Kesgrave parkrun # 183 | 10 Feb 18 |
| ZXC | 12:06 | | | | 22 | | | | Holbrook | Anglia Schools' Championships | 3 Feb 18 |
| ZXC | 13:06 | | | | 19 | | | 5 | Stowmarket | Suffolk Winter League | 14 Jan 18 |
| ZXC | 13:18 | | | | 8 | | | | Bury St Edmunds | Suffolk County Championships | 7 Jan 18 |
| ZXC | NT | | | | 15 | | | | Woodbridge | ESAA English Schools Cup Regional Finals - Essex & Suffolk | 10 Nov 18 |
| 2017 U13 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 2 | ns1 | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:42.8 | | | | 2 | ns | | | Ipswich | East Anglian League | 23 Apr 17 |
| 1500 | 5:06.48 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 5:14.1 | | | | 4 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| 1500 | 5:15.6 | | | | 1 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| 1500 | 5:17.4 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 5:19.9 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 5:24.6 | | | | 6 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 1500 | 5:29.8 | | | | 3 | B | | | Colchester | East Anglian League | 11 Jun 17 |
| LJ | 3.85 | | | | 6 | | | | Ipswich | Suffolk County Championships | 14 May 17 |
| 2KXC | 7:41 | | | | 2 | | | | Bungay | Suffolk County Championships | 8 Jan 17 |
| 2.9KXC | NT | | | | 24 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 3KXC | 11:45 | | | | 88 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 3KXC | 12:44 | | | | 144 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 13:13 | | | | 17 | | | 5 | Stowmarket | Suffolk Winter League | 15 Jan 17 |
| 3KXC | 15:02 | | | | 311 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2MXC | 12:51 | | | | 15 | | | 3 | Woodbridge | Suffolk Winter League | 3 Dec 17 |
| 2MXC | 16:03 | | | | 18 | | | 5 | Bury | Suffolk Winter League | 19 Feb 17 |
| 2.4MXC | 16:17 | | | | 16 | | | 4 | Fritton Lake | Suffolk Winter League | 5 Mar 17 |
| parkrun | 20:49 | | | | 35 | | | | Kesgrave | Kesgrave parkrun # 157 | 26 Aug 17 |
| ZXC | 12:22 | | | | 14 | | | | Bury St. Edmunds | Eastern Counties Championships | 18 Nov 17 |
| ZXC | 14:44 | | | | 24 | | | 5 | Framlingham | Suffolk Winter League | 5 Nov 17 |
| 2016 U11 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KXC | 8:42 | | | | 1 | | | | Heveningham Hall | Suffolk County Championships | 10 Jan 16 |
| parkrun | 20:39 | | | | 18 | | | 1 | Kesgrave | Kesgrave parkrun # 95 | 2 Jul 16 |
| parkrun | 20:48 | | | | 15 | | | 1 | Kesgrave | Kesgrave parkrun # 93 | 18 Jun 16 |
| parkrun | 20:51 | | | | 21 | | | | Kesgrave | Kesgrave parkrun # 91 | 4 Jun 16 |
| parkrun | 20:54 | | | | 21 | | | 1 | Kesgrave | Kesgrave parkrun # 94 | 25 Jun 16 |
| parkrun | 20:56 | | | | 24 | | | 1 | Kesgrave | Kesgrave parkrun # 90 | 28 May 16 |
| parkrun | 21:01 | | | | 25 | | | 1 | Kesgrave | Kesgrave parkrun # 83 | 9 Apr 16 |
| parkrun | 21:04 | | | | 15 | | | 1 | Kesgrave | Kesgrave parkrun # 97 | 16 Jul 16 |
| parkrun | 21:22 | | | | 41 | | | 1 | Kesgrave | Kesgrave parkrun # 120 | 24 Dec 16 |
| parkrun | 21:26 | | | | 29 | | | 1 | Kesgrave | Kesgrave parkrun # 86 | 30 Apr 16 |
| parkrun | 21:56 | | | | 34 | | | 1 | Kesgrave | Kesgrave parkrun # 81 | 26 Mar 16 |
| parkrun | 21:57 | | | | 40 | | | 1 | Kesgrave | Kesgrave parkrun # 103 | 27 Aug 16 |
| parkrun | 21:59 | | | | 32 | | | 1 | Kesgrave | Kesgrave parkrun # 89 | 21 May 16 |
| ZXC | 10:44 | | | | 23 | | | 5 | Framlingham | Suffolk Winter League | 30 Oct 16 |
| ZXC | 13:12 | | | | 11 | | | 5 | Woodbridge | Suffolk Winter League | 4 Dec 16 |
| 2015 U11 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 2:13 | | | | 2 | | | 2 | Framlingham | Suffolk Winter League | 1 Nov 15 |
| ZXC | 2:13 | | | | 2 | | | 2 | Woodbridge | Suffolk Winter League | 6 Dec 15 |