Stephen Francis

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Club:Bristol & West/Bristol Uni Cross Country Club
Gender:Male
Age Group:SEN
County:Avon
Region:South West
Nation:England
Lead Coach:Keith Brackstone

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30008:54.88:54.89:19.5
500015:22.515:22.515:40.3
5K14:5615:3514:5615:5516:48
10K31:3532:3631:3534:50

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 SEN Bristol & West/Bristol Uni Cross Country Club
EventPerfPosVenueMeetingDate
3.243KL10:286L4NottinghamEd Prickett Memorial Relays5 Mar 16
2015 SEN Bristol & West/Bristol Uni Cross Country Club
EventPerfPosVenueMeetingDate
5.14KL16:0111L2Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.14KL16:323L11Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
5.848KL19:448L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
2014 SEN Bristol & West/Bristol Uni Cross Country Club
EventPerfPosVenueMeetingDate
4.3KL13:2919L2Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
2.69ML13:496L4Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
2013 SEN Bristol & West/Bristol Uni Cross Country Club
EventPerfPosVenueMeetingDate
ZXCL9:013L5ManchesterUniversity of Manchester Relays5 Oct 13
2012 SEN Bristol & West/Bristol Uni Cross Country Club
EventPerfPosVenueMeetingDate
500015:22.51BCheltenhamUp & Running Midland League Division 15 May 12
4.819KL15:2427L2Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
4.819KL15:274L3Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
5K15:352BristolBridge Inn (Bristol) 5K Series24 Apr 12
5K15:581BristolBridge Inn (Bristol) 5K Series29 May 12
5K16:043BristolBridge Inn (Bristol) 5K Series26 Jun 12
10K32:36c23BristolBristol 10K20 May 12
ZXC35:3615BreconGwent League11 Feb 12
ZXC44:07392Parliament HillEnglish National Championships25 Feb 12
2011 U23 Bristol & West/Bristol Uni Cross Country Club
EventPerfPosVenueMeetingDate
30008:54.82BNottinghamUp & Running Midland League Division 114 Aug 11
500015:40.31BAbingdonBritish Athletics League Qualifier17 Sep 11
4.819KL14:393L2Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
4.819KL14:524L6Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5K14:561BristolBridge Inn (Bristol) 5K Series29 Mar 11
5K15:081BristolBridge Inn (Bristol) 5K Series22 Feb 11
5K15:261BristolBridge Inn (Bristol) 5K Series25 Apr 11
5K15:281BristolBridge Inn (Bristol) 5K Series26 Jul 11
5K15:303BristolBridge Inn (Bristol) 5K Series25 Jan 11
5K15:505BristolBridge Inn (Bristol) 5K Series28 Jun 11
5.847KL19:2014L3Sutton ParkMidland Road Relay Championships24 Sep 11
5.848KL19:0142L3Sutton ParkERRA National 6 Stage Relays15 Oct 11
10K31:35c39BristolBristol 10K15 May 11
10K34:095ExeterExeter 10K17 Aug 11
10KMT32:382BristolAvon AA Inter-Club Mob Match22 Jul 11
ZXC27:5411BictonSouth West Championships9 Jan 11
ZXC38:0653BirminghamBUCS Championships5 Feb 11
ZXC39:41124BirminghamInter Counties Championships5 Mar 11
ZXC40:28126Alton TowersEnglish National Championships19 Feb 11
2010 U23 Bristol & West/Bristol Uni Cross Country Club
EventPerfPosVenueMeetingDate
30009:19.53BNottinghamUp and Running Midland League Division 11 Aug 10
4KXC12:4714BristolBMC Cross Country Classic21 Nov 10
5K15:552BristolBridge Inn (Bristol) 5K Series26 Oct 10
5K16:094BristolBridge Inn 5K (Summer Series)27 Jul 10
5K16:264BristolBridge Inn 5K (Summer Series)25 May 10
5K16:30 3BristolBridge Inn (Bristol) 5K Series28 Sep 10
5K16:385BristolBridge Inn 5K (Summer Series)27 Apr 10
10K34:506ClevedonClevedon 10K (inc. Avon 10K championships)15 Jun 10
10K35:0483BristolBristol 10K (inc England 10K Championships)9 May 10
ZXC33:395BathAvon, Somerset and Wiltshire County Championships12 Dec 10
ZXC36:526BristolGwent League4 Dec 10
2009 U23 Bristol & West/Bristol Uni Cross Country Club
EventPerfPosVenueMeetingDate
4KXC13:3533BristolBMC Cross Country Classic22 Nov 09
5K16:482Burnham-on-SeaBurnham-on-Sea Winter 5K Series2 Apr 09
5KMT16:4213BristolBridge Inn 5K (Winter Series)24 Feb 09
ZXC39:555TauntonAvon County Championships6 Dec 09
ZXCL12:1330L1ManchesterManchester University Relays10 Oct 09
2008 U20 Bristol & West/Bristol Uni Cross Country Club
EventPerfPosVenueMeetingDate
4KXC14:0840BristolBMC Cross Country Classic23 Nov 08
ZXC24:036Bristol Blaise CastleGwent League6 Dec 08
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2010784
3000U232010143
3000ALL2011432
3000U232011101
5000ALL2011318
5000U23201161
5000ALL2012252
5KU202009127
5KU23201054
5KALL2010346
5KALL201165
5KU23201113
5KU23201234
5KALL2012200
10KU232010163
10KALL20101473
10KALL2011230
10KU23201140
10KALL2012421
10KU23201251