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Stephen Francis
Club:
Bristol & West/Bristol Uni Cross Country Club
Gender:
Male
Age Group:
V35
County:
Avon
Region:
South West
Nation:
England
Lead Coach:
Keith Brackstone
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Best known performances
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
3000
8:54.8
3000
8:54.8
9:19.5
5000
15:22.5
15:22.5
5000
15:40.3
5K
14:56
15:35
5K
14:56
15:55
16:48
10K
31:35
32:36
10K
31:35
34:50
Performances
Submit
2008
2009
2010
2011
2012
2013
2014
2015
2016
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2016 SEN Bristol & West/Bristol Uni Cross Country Club
Event
Perf
Pos
Venue
Meeting
Date
3.243KL
10:28
6
L4
Nottingham
Ed Prickett Memorial Relays
5 Mar 16
2015 SEN Bristol & West/Bristol Uni Cross Country Club
Event
Perf
Pos
Venue
Meeting
Date
5.14KL
16:01
11
L2
Sutton Coldfield
ERRA National Men's 12-Stage Relays
11 Apr 15
5.14KL
16:32
3
L11
Sutton Coldfield
Midland Men's 12 Stage Relays
28 Mar 15
5.848KL
19:44
8
L4
Sutton Coldfield
Midland Counties Men's 6-Stage Relays
19 Sep 15
2014 SEN Bristol & West/Bristol Uni Cross Country Club
Event
Perf
Pos
Venue
Meeting
Date
4.3KL
13:29
19
L2
Sutton Coldfield
ERRA National Men's 12 Stage Relays
5 Apr 14
2.69ML
13:49
6
L4
Sutton Coldfield
Midland Men's 12 Stage Relays
16 Mar 14
2013 SEN Bristol & West/Bristol Uni Cross Country Club
Event
Perf
Pos
Venue
Meeting
Date
ZXCL
9:01
3
L5
Manchester
University of Manchester Relays
5 Oct 13
2012 SEN Bristol & West/Bristol Uni Cross Country Club
Event
Perf
Pos
Venue
Meeting
Date
5000
15:22.5
1
B
Cheltenham
Up & Running Midland League Division 1
5 May 12
4.819KL
15:24
27
L2
Sutton Coldfield
ERRA National Men's 12-Stage Road Relays (Short Legs)
14 Apr 12
4.819KL
15:27
4
L3
Sutton Coldfield
Midland Men's 12-Stage Relays (Short Legs)
31 Mar 12
5K
15:35
2
Bristol
Bridge Inn (Bristol) 5K Series
24 Apr 12
5K
15:58
1
Bristol
Bridge Inn (Bristol) 5K Series
29 May 12
5K
16:04
3
Bristol
Bridge Inn (Bristol) 5K Series
26 Jun 12
10K
32:36
c
23
Bristol
Bristol 10K
20 May 12
ZXC
35:36
15
Brecon
Gwent League
11 Feb 12
ZXC
44:07
392
Parliament Hill
English National Championships
25 Feb 12
2011 U23 Bristol & West/Bristol Uni Cross Country Club
Event
Perf
Pos
Venue
Meeting
Date
3000
8:54.8
2
B
Nottingham
Up & Running Midland League Division 1
14 Aug 11
5000
15:40.3
1
B
Abingdon
British Athletics League Qualifier
17 Sep 11
4.819KL
14:39
3
L2
Sutton Park
Midlands Men's 12 Stage Relays (Short Legs)
19 Mar 11
4.819KL
14:52
4
L6
Sutton Park
ERRA Men's National 12-stage Relays (Short Legs)
9 Apr 11
5K
14:56
1
Bristol
Bridge Inn (Bristol) 5K Series
29 Mar 11
5K
15:08
1
Bristol
Bridge Inn (Bristol) 5K Series
22 Feb 11
5K
15:26
1
Bristol
Bridge Inn (Bristol) 5K Series
25 Apr 11
5K
15:28
1
Bristol
Bridge Inn (Bristol) 5K Series
26 Jul 11
5K
15:30
3
Bristol
Bridge Inn (Bristol) 5K Series
25 Jan 11
5K
15:50
5
Bristol
Bridge Inn (Bristol) 5K Series
28 Jun 11
5.847KL
19:20
14
L3
Sutton Park
Midland Road Relay Championships
24 Sep 11
5.848KL
19:01
42
L3
Sutton Park
ERRA National 6 Stage Relays
15 Oct 11
10K
31:35
c
39
Bristol
Bristol 10K
15 May 11
10K
34:09
5
Exeter
Exeter 10K
17 Aug 11
10KMT
32:38
2
Bristol
Avon AA Inter-Club Mob Match
22 Jul 11
ZXC
27:54
11
Bicton
South West Championships
9 Jan 11
ZXC
38:06
53
Birmingham
BUCS Cross Country Championships
5 Feb 11
ZXC
39:41
124
Birmingham
CAU Inter County Championships
5 Mar 11
ZXC
40:28
126
Alton Towers
English National Championships
19 Feb 11
2010 U23 Bristol & West/Bristol Uni Cross Country Club
Event
Perf
Pos
Venue
Meeting
Date
3000
9:19.5
3
B
Nottingham
Up and Running Midland League Division 1
1 Aug 10
4KXC
12:47
14
Bristol
BMC Cross Country Classic
21 Nov 10
5K
15:55
2
Bristol
Bridge Inn (Bristol) 5K Series
26 Oct 10
5K
16:09
4
Bristol
Bridge Inn 5K (Summer Series)
27 Jul 10
5K
16:26
4
Bristol
Bridge Inn 5K (Summer Series)
25 May 10
5K
16:30
3
Bristol
Bridge Inn (Bristol) 5K Series
28 Sep 10
5K
16:38
5
Bristol
Bridge Inn 5K (Summer Series)
27 Apr 10
10K
34:50
6
Clevedon
Clevedon 10K (inc. Avon 10K championships)
15 Jun 10
10K
35:04
83
Bristol
Bristol 10K (inc England 10K Championships)
9 May 10
ZXC
33:39
5
Bath
Avon, Somerset and Wiltshire County Championships
12 Dec 10
ZXC
36:52
6
Bristol
Gwent League
4 Dec 10
2009 U23 Bristol & West/Bristol Uni Cross Country Club
Event
Perf
Pos
Venue
Meeting
Date
4KXC
13:35
33
Bristol
BMC Cross Country Classic
22 Nov 09
5K
16:48
2
Burnham-on-Sea
Burnham-on-Sea Winter 5K Series
2 Apr 09
5KMT
16:42
13
Bristol
Bridge Inn 5K (Winter Series)
24 Feb 09
ZXC
39:55
5
Taunton
Avon County Championships
6 Dec 09
ZXCL
12:13
30
L1
Manchester
Manchester University Relays
10 Oct 09
2008 U20 Bristol & West/Bristol Uni Cross Country Club
Event
Perf
Pos
Venue
Meeting
Date
4KXC
14:08
40
Bristol
BMC Cross Country Classic
23 Nov 08
ZXC
24:03
6
Bristol Blaise Castle
Gwent League
6 Dec 08
Total Performances: 53
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UK Rankings
Event
AG
Year
Rank
3000
U23
2010
143
3000
ALL
2010
783
3000
ALL
2011
432
3000
U23
2011
101
5000
U23
2011
61
5000
ALL
2011
318
5000
ALL
2012
252
5K
U20
2009
127
5K
ALL
2010
347
5K
U23
2010
54
5K
U23
2011
13
5K
ALL
2011
65
5K
ALL
2012
200
5K
U23
2012
34
10K
U23
2010
163
10K
ALL
2010
1474
10K
U23
2011
40
10K
ALL
2011
230
10K
U23
2012
51
10K
ALL
2012
424