Kim Lancaster

notify us of amends 
 
Club:South Shields
Gender:Female
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10015.816.815.8100
20034.78/34.336.734.7834.3200
40077.283.479.377.2400
8002:57.73:05.92:57.72:59.4800
15005:48.56:05.45:48.55:58.31500
300012:41.012:41.012:43.712:41.53000
HJ1.151.151.15HJ
LJ2.932.752.932.58LJ
TJ6.545.966.54TJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP4K5.914.875.915.49SP4K
DT1K15.0614.1515.06DT1K
HT4K10.8210.82HT4K
JT60014.9614.9613.7313.18JT600
5K21:4321:4322:0421:485K
parkrun21:2324:2122:3321:2322:3222:3523:44parkrun
10K47:2247:3247:2210K
10M80:1780:1710M
HM1:42:121:42:121:46:12HM
EventPB20202019201820172016201520142013201220112010200920082007Event2006
Mar3:34:083:34:08Mar

Performances Submit
2015 2016 2017 2018 2019 2020

2020 V35 South Shields
EventPerfPosVenueMeetingDate
2.22ML15:4540L2238Hetton-Le-HoleNorth East Road Relay Championships15 Feb 20
parkrun24:21233South ShieldsSouth Shields parkrun # 35122 Feb 20
parkrun31:44116South ShieldsSouth Shields parkrun # 34511 Jan 20
6KXC29:0325228CramlingtonNEMAA Open Championships1 Feb 20
8KXC39:57173BedaleNorthern Counties Championships25 Jan 20
ZXC30:079815Temple ParkStart Fitness North Eastern Harrier League4 Jan 20
ZXC39:059915Lambton EstateStart Fitness North Eastern Harrier League14 Mar 20
2019 V35 South Shields
EventPerfPosVenueMeetingDate
10016.82BWhitley BayNorth of England League Division 3E16 Jun 19
20036.744JarrowNorth East Masters AA League29 Jul 19
40083.43BWhitley BayNorth of England League Division 3E16 Jun 19
40083.73BMiddlesbroughNorth of England League Division 3E14 Jul 19
40084.93BHexhamNorth of England League Division 3E10 Aug 19
8003:05.932JarrowNorth East Masters AA League29 Jul 19
8003:08.35BWhitley BayNorth of England League Division 3E16 Jun 19
8003:13.03BMiddlesbroughNorth of England League Division 3E14 Jul 19
8003:14.42BHexhamNorth of England League Division 3E10 Aug 19
15006:05.4113JarrowNorth East Masters AA League3 Jun 19
15006:20.72BHexhamNorth of England League Division 3E10 Aug 19
300012:41.094JarrowNorth East Masters AA League10 Jun 19
300012:45.631JarrowNorth East Masters AA League20 May 19
300013:14.5202JarrowNorth East Masters AA League15 Jul 19
LJ2.7523JarrowNorth East Masters AA League3 Jun 19
LJ2.7223JarrowNorth East Masters AA League20 May 19
LJ2.5920JarrowNorth East Masters AA League1 Jul 19
LJ2.500.023JarrowNorth East Masters AA League15 Jul 19
TJ5.96-0.716JarrowNorth East Masters AA League29 Jul 19
TJ5.9412JarrowNorth East Masters AA League10 Jun 19
SP4K4.874BMiddlesbroughNorth of England League Division 3E14 Jul 19
DT1K14.158BJarrowNorth East Masters AA League1 Jul 19
DT1K13.496AMiddlesbroughNorth of England League Division 3E14 Jul 19
DT1K13.0512BJarrowNorth East Masters AA League3 Jun 19
JT60014.967BJarrowNorth East Masters AA League10 Jun 19
JT60014.674BJarrowNorth East Masters AA League20 May 19
JT60014.651BMiddlesbroughNorth of England League Division 3E14 Jul 19
JT60014.177BJarrowNorth East Masters AA League15 Jul 19
JT60013.342BHexhamNorth of England League Division 3E10 Aug 19
3KXCL14:0521L23BirtleyCathedral Relays13 Jan 19
2ML13:139L299JarrowNorth East Masters AA Open Relay Championships1 May 19
2.2ML14:5832L211Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
5K21:4321:45124217WallsendTerry O'Gara Memorial 5K28 Apr 19
5KMT23:1181189HebburnCock Crow 5K23 Jul 19
parkrun22:3341South ShieldsSouth Shields parkrun # 30820 Apr 19
parkrun22:392921South ShieldsSouth Shields parkrun # 31325 May 19
parkrun23:05593HartlepoolHartlepool parkrun # 2441 Jan 19
parkrun23:0733South ShieldsSouth Shields parkrun # 3141 Jun 19
parkrun23:09333Cotsford FieldsCotsford Fields parkrun # 291 Jan 19
parkrun23:5035South ShieldsSouth Shields parkrun # 33930 Nov 19
parkrun24:1150South ShieldsSouth Shields parkrun # 33716 Nov 19
parkrun24:2350South ShieldsSouth Shields parkrun # 33426 Oct 19
parkrun24:2756South ShieldsSouth Shields parkrun # 31829 Jun 19
parkrun25:0890South ShieldsSouth Shields parkrun # 32624 Aug 19
parkrun25:4385South ShieldsSouth Shields parkrun # 32517 Aug 19
parkrun26:1173South ShieldsSouth Shields parkrun # 3029 Mar 19
parkrun27:0686South ShieldsSouth Shields parkrun # 3407 Dec 19
parkrun27:36102South ShieldsSouth Shields parkrun # 30713 Apr 19
parkrun28:08105South ShieldsSouth Shields parkrun # 29512 Jan 19
parkrun28:40117South ShieldsSouth Shields parkrun # 30423 Mar 19
parkrun36:04146South ShieldsSouth Shields parkrun # 34221 Dec 19
parkrun51:58251South ShieldsSouth Shields parkrun # 32814 Sep 19
parkrunNT196South ShieldsSouth Shields parkrun # 29619 Jan 19
8KXC39:38462LeedsECCA Saucony English National Championships23 Feb 19
8.05KXC37:26170PontefractNorthern Counties Championships26 Jan 19
10KMT45:0945:1699147South ShieldsSand Dancer 10K14 Apr 19
7.5MMT52:3023226South ShieldsPier to Pier 7.519 May 19
8MMT68:51131206LoftusLoftus Poultry Run 815 Dec 19
10MMT1:43:241:43:401103712HamsterleyRun Durham Hamsterley 1010 Nov 19
Mar3:34:083:50:06363337572ManchesterASICS Greater Manchester Marathon7 Apr 19
ZXC28:4110022Temple ParkStart Fitness North Eastern Harrier League5 Jan 19
ZXC29:5410521WrekentonStart Fitness North Eastern Harrier League28 Sep 19
ZXC32:04575711PeterleeStart Fitness North Eastern Harrier League9 Feb 19
ZXC32:5210310326Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
ZXC37:449710Aykley HeadsStart Fitness North Eastern Harrier League23 Nov 19
ZXCL13:086SpringwellFarringdon Open & Relays14 Sep 19
2018 V35 South Shields
EventPerfPosVenueMeetingDate
10015.853JarrowNorth East Masters Championships23 Jun 18
10016.42BWhitley BayNorth of England League Division 4E3 Jun 18
20034.780.0PJarrowNorth East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)22 Sep 18
40079.362JarrowNorth East Masters Championships23 Jun 18
8002:57.722JarrowNorth East Masters AA League2 Jul 18
8003:01.053JarrowNorth East Masters AA League4 Jun 18
8003:04.86PJarrowNorth East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)22 Sep 18
15005:48.53AWhitley BayNorth of England League Division 4E4 Aug 18
300012:43.72BWhitley BayNorth of England League Division 4E3 Jun 18
300012:43.8113JarrowNorth East Masters AA League21 May 18
300012:59.12AWhitley BayNorth of England League Division 4E4 Aug 18
300013:00.27JarrowNorth East Masters Championships23 Jun 18
HJ1.158JarrowNorth East Masters Championships23 Jun 18
HJ1.1014JarrowNorth East Masters AA League11 Jun 18
HJ1.1016JarrowNorth East Masters AA League16 Jul 18
LJ2.9322JarrowNorth East Masters AA League16 Jul 18
LJ2.8122JarrowNorth East Masters Championships23 Jun 18
LJ2.75w3.8PJarrowNorth East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)22 Sep 18
LJ2.6133JarrowNorth East Masters AA League4 Jun 18
LJ2.5716JarrowNorth East Masters AA League2 Jul 18
LJ2.5536JarrowNorth East Masters AA League21 May 18
TJ6.5413JarrowNorth East Masters AA League30 Jul 18
SP4K5.9112JarrowNorth East Masters Championships23 Jun 18
SP4K4.984BWhitley BayNorth of England League Division 4E4 Aug 18
SP4K4.45PJarrowNorth East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)22 Sep 18
DT1K15.0613JarrowNorth East Masters Championships23 Jun 18
DT1K14.966BJarrowNorth East Masters AA League2 Jul 18
DT1K13.444BWhitley BayNorth of England League Division 4E4 Aug 18
DT1K13.197BJarrowNorth East Masters AA League4 Jun 18
DT1K13.1010BJarrowNorth East Masters AA League30 Jul 18
HT4K10.823BWhitley BayNorth of England League Division 4E4 Aug 18
JT60013.73PJarrowNorth East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)22 Sep 18
JT60013.464BWhitley BayNorth of England League Division 4E4 Aug 18
JT60013.2711JarrowNorth East Masters Championships23 Jun 18
JT60013.213BJarrowNorth East Masters AA League16 Jul 18
JT60012.103BWhitley BayNorth of England League Division 4E3 Jun 18
JT60011.877BJarrowNorth East Masters AA League21 May 18
JT60011.5210BJarrowNorth East Masters AA League11 Jun 18
PenW35NS10442JarrowNorth East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)22 Sep 18
1.66ML11:0847L233NewcastleNorman Woodcock Relays (3 x 1.66)24 Nov 18
3KL13:5715L31512JarrowNorth East Masters AA Open Road Relay Championships2 May 18
2.5MMTL18:4373L195Lockey ParkWeetslade Relays20 Jun 18
5K22:046416South ShieldsTemple Park 5K Series27 Jul 18
5KMT22:2977125HebburnCock Crow 5K24 Jul 18
parkrun21:23172HartlepoolHartlepool parkrun # 19924 Feb 18
parkrun23:1787GatesheadGateshead parkrun # 34025 Dec 18
parkrun23:3163South ShieldsSouth Shields parkrun # 25821 Apr 18
parkrun23:5338South ShieldsSouth Shields parkrun # 28213 Oct 18
parkrun24:2055South ShieldsSouth Shields parkrun # 25928 Apr 18
parkrun24:411321Cotsford FieldsCotsford Fields parkrun # 128 Sep 18
parkrun24:4563South ShieldsSouth Shields parkrun # 25714 Apr 18
parkrun24:46109Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 131 Jan 18
parkrun25:4673South ShieldsSouth Shields parkrun # 26326 May 18
parkrun26:37185Druridge BayDruridge Bay parkrun # 1801 Jan 18
parkrun26:44751South ShieldsSouth Shields parkrun # 25531 Mar 18
parkrun27:29107South ShieldsSouth Shields parkrun # 26112 May 18
parkrun27:5298South ShieldsSouth Shields parkrun # 27014 Jul 18
parkrun28:18229South ShieldsSouth Shields parkrun # 24620 Jan 18
parkrun28:19134South ShieldsSouth Shields parkrun # 26219 May 18
parkrun28:38100South ShieldsSouth Shields parkrun # 24727 Jan 18
parkrun28:49131South ShieldsSouth Shields parkrun # 27121 Jul 18
parkrun28:50125South ShieldsSouth Shields parkrun # 25017 Feb 18
parkrun30:0795South ShieldsSouth Shields parkrun # 29115 Dec 18
parkrun32:24149South ShieldsSouth Shields parkrun # 2483 Feb 18
parkrun42:22200South ShieldsSouth Shields parkrun # 2567 Apr 18
4MXC29:598114GosforthStart Fitness North Eastern Harrier League27 Oct 18
4.2MXC32:46626211Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
8KXC39:407612WrekentonNorth Eastern County Championships8 Dec 18
5.67M42:3544:53103618567BlaydonBlaydon Races 5.679 Jun 18
10K47:3248:0027423DurhamDurham City 10K18 Jul 18
10KMT46:3846:46110168South ShieldsSand Dancer 10K29 Apr 18
7.5MMT57:4036570South ShieldsPier to Pier 7.520 May 18
8MMT80:0032510040LoftusLoftus Poultry Run 816 Dec 18
10M80:1780:22140378PontelandRun Northumberland Big 1025 Nov 18
10MMT1:58:59405194South ShieldsSouth Shields 105 Aug 18
HM1:42:121:42:4430135SunderlandSunderland City Half Marathon13 May 18
HM2:06:40a2:26:50132483084596Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
ZXC30:537015Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC33:413910Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
ZXC37:0612732SunderlandStart Fitness North Eastern Harrier League6 Jan 18
2017 V35 South Shields
EventPerfPosVenueMeetingDate
20034.322JarrowNorth East Masters AA League31 Jul 17
40077.22BWhitley BayNorth of England League Division 4E9 Jul 17
40085.154JarrowNorth East Masters AA League5 Jun 17
40088.773JarrowNorth East Masters AA League15 May 17
8002:59.46JarrowNorth East Masters Championships17 Jun 17
8003:00.23BWhitley BayNorth of England League Division 4E5 Aug 17
8003:05.362JarrowNorth East Masters AA League22 May 17
15005:58.35AWhitley BayNorth of England League Division 4E9 Jul 17
15005:58.35AWhitley BayNorth of England League Division 4E5 Aug 17
15005:59.27JarrowNorth East Masters Championships17 Jun 17
300012:41.5122JarrowNorth East Masters AA League5 Jun 17
300012:59.721JarrowNorth East Masters AA League15 May 17
HJ1.1511JarrowNorth East Masters Championships17 Jun 17
HJ1.1013JarrowNorth East Masters AA League17 Jul 17
HJ1.1016JarrowNorth East Masters AA League31 Jul 17
HJ1.058JarrowNorth East Masters AA League15 May 17
LJ2.5827JarrowNorth East Masters AA League3 Jul 17
LJ2.5022JarrowNorth East Masters AA League17 Jul 17
LJ1.8130JarrowNorth East Masters AA League22 May 17
SP4K5.499BJarrowNorth East Masters AA League31 Jul 17
SP4K5.324BJarrowNorth East Masters AA League22 May 17
SP4K5.079BJarrowNorth East Masters AA League3 Jul 17
SP4K4.576JarrowNorth East Masters Championships17 Jun 17
JT60013.188BJarrowNorth East Masters AA League17 Jul 17
JT6009.498JarrowNorth East Masters Championships17 Jun 17
3KXCL14:0952L110DurhamDurham Cathedral Relays15 Jan 17
5K21:487215South ShieldsTemple Park 5K Series28 Jul 17
5K21:547513South ShieldsTemple Park 5K Series19 May 17
5K22:1963144South ShieldsTemple Park 5K Series26 Mar 17
5KMT26:07105253HebburnCock Crow 5K25 Jul 17
parkrun22:322921South ShieldsSouth Shields parkrun # 20822 Apr 17
parkrun22:4333South ShieldsSouth Shields parkrun # 21724 Jun 17
parkrun22:5950South ShieldsSouth Shields parkrun # 21327 May 17
parkrun23:1246South ShieldsSouth Shields parkrun # 20715 Apr 17
parkrun23:295021South ShieldsSouth Shields parkrun # 20425 Mar 17
parkrun23:2945South ShieldsSouth Shields parkrun # 21220 May 17
parkrun23:3139South ShieldsSouth Shields parkrun # 19521 Jan 17
parkrun23:3848South ShieldsSouth Shields parkrun # 2181 Jul 17
parkrun23:4653South ShieldsSouth Shields parkrun # 19918 Feb 17
parkrun23:493011South ShieldsSouth Shields parkrun # 23030 Sep 17
parkrun23:584531South ShieldsSouth Shields parkrun # 22229 Jul 17
parkrun24:04361South ShieldsSouth Shields parkrun # 19628 Jan 17
parkrun24:06393Tees BarrageTees Barrage parkrun # 2569 Sep 17
parkrun24:1641South ShieldsSouth Shields parkrun # 20025 Feb 17
parkrun24:2780Middlesbrough StewartStewart parkrun # 2341 Jan 17
parkrun24:3066South ShieldsSouth Shields parkrun # 21113 May 17
parkrun24:47151AlbertAlbert parkrun # 4571 Jan 17
parkrun25:1270South ShieldsSouth Shields parkrun # 22816 Sep 17
parkrun25:2478Rising SunRising Sun parkrun # 8225 Dec 17
parkrun25:5859South ShieldsSouth Shields parkrun # 24223 Dec 17
parkrun26:5888South ShieldsSouth Shields parkrun # 20929 Apr 17
parkrun27:15101South ShieldsSouth Shields parkrun # 2235 Aug 17
parkrun28:3093South ShieldsSouth Shields parkrun # 2317 Oct 17
parkrun28:53104South ShieldsSouth Shields parkrun # 23428 Oct 17
parkrun30:22101South ShieldsSouth Shields parkrun # 2392 Dec 17
parkrun30:25102South ShieldsSouth Shields parkrun # 24116 Dec 17
parkrun37:29168South ShieldsSouth Shields parkrun # 22015 Jul 17
parkrun40:52276South ShieldsSouth Shields parkrun # 2068 Apr 17
5.3MMT44:08264South ShieldsLizard 5.328 Apr 17
5.67M45:4051:322113583112BlaydonBlaydon Races 5.679 Jun 17
10KNAD49:404274HexhamRun Northumberland Vindolanda 10K24 May 17
10KMT47:26103196South ShieldsSand Dancer 10K30 Apr 17
7.5MMT54:0421533South ShieldsPier to Pier 7.514 May 17
8MMT72:342366216LoftusLoftus Poultry Run 817 Dec 17
HM1:46:12756HexhamHexham Half Marathon16 Jul 17
HM1:52:171:53:17154404BamburghRun Northumberland Castles Half Marathon22 Oct 17
ZXC34:5416537Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC36:0114134Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
2016 SEN South Shields
EventPerfPosVenueMeetingDate
parkrun22:35202South ShieldsSouth Shields parkrun # 1634 Jun 16
parkrun23:00403South ShieldsSouth Shields parkrun # 16625 Jun 16
parkrun23:14361South ShieldsSouth Shields parkrun # 15830 Apr 16
parkrun23:2252South ShieldsSouth Shields parkrun # 16228 May 16
parkrun23:51381South ShieldsSouth Shields parkrun # 1542 Apr 16
parkrun24:17451South ShieldsSouth Shields parkrun # 16014 May 16
parkrun25:0359South ShieldsSouth Shields parkrun # 14927 Feb 16
parkrun25:1049South ShieldsSouth Shields parkrun # 1883 Dec 16
parkrun25:17431South ShieldsSouth Shields parkrun # 1505 Mar 16
parkrun25:2766South ShieldsSouth Shields parkrun # 19231 Dec 16
parkrun25:32641South ShieldsSouth Shields parkrun # 1763 Sep 16
parkrun26:01591South ShieldsSouth Shields parkrun # 14820 Feb 16
parkrun26:0399GatesheadGateshead parkrun # 24325 Dec 16
parkrun26:2668South ShieldsSouth Shields parkrun # 17420 Aug 16
parkrun26:4455South ShieldsSouth Shields parkrun # 18512 Nov 16
parkrun27:0076South ShieldsSouth Shields parkrun # 14530 Jan 16
parkrun27:0795South ShieldsSouth Shields parkrun # 1429 Jan 16
parkrun27:0887South ShieldsSouth Shields parkrun # 1466 Feb 16
parkrun27:19144South ShieldsSouth Shields parkrun # 14423 Jan 16
parkrun27:2342South ShieldsSouth Shields parkrun # 19124 Dec 16
parkrun28:061001South ShieldsSouth Shields parkrun # 1689 Jul 16
parkrun28:4392South ShieldsSouth Shields parkrun # 18115 Oct 16
parkrun28:52102South ShieldsSouth Shields parkrun # 15616 Apr 16
parkrun30:16132South ShieldsSouth Shields parkrun # 18329 Oct 16
parkrun41:01175South ShieldsSouth Shields parkrun # 16518 Jun 16
parkrun45:43163South ShieldsSouth Shields parkrun # 16121 May 16
10K47:2247:43360356GatesheadGreat North 10K3 Jul 16
10K51:2451:502414711GatesheadSaltwell 10K17 Dec 16
8MMT69:162585519LoftusLoftus Poultry Run 818 Dec 16
2015 SEN South Shields
EventPerfPosVenueMeetingDate
parkrun23:4455South ShieldsSouth Shields parkrun # 12726 Sep 15
parkrun23:5955South ShieldsSouth Shields parkrun # 1283 Oct 15
parkrun25:4158South ShieldsSouth Shields parkrun # 13628 Nov 15
Total Performances: 253
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201874
100V35201990
200V35201778
200V35201885
200V35201998
400V35201767
400V35201879
400V352019104
800V35201791
800V35201886
800V352019100
1500V352017105
1500V35201886
1500V352019117
3000V352017111
3000V352018111
3000V352019106
HJV35201730
HJV35201837
LJV35201766
LJV35201857
LJV35201961
TJV35201842
TJV35201944
SP4KV35201777
SP4KV35201871
SP4KV35201986
DT1KV35201852
DT1KV35201960
HT4KV35201863
JT600V35201765
JT600V35201855
JT600V35201946
5KV352017296
5KALL20171914
5KALL20192098
5KV352019292
MarV352019334
MarALL20191716