| 2025 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:32 | | | | 4 | | | 1 | Battersea | Battersea parkrun # 24 | 22 Mar 25 |
| parkrun | 15:37 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 1029 | 8 Mar 25 |
| parkrun | 16:10 | | | | 2 | | | | Bushy Park | Bushy Park parkrun # 1027 | 22 Feb 25 |
| parkrun | 16:25 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 1028 | 1 Mar 25 |
| parkrun | 16:37 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 1020 | 4 Jan 25 |
| parkrun | 16:41 | | | | 2 | | | 1 | Warrington | Warrington parkrun # 519 | 29 Mar 25 |
| parkrun | 16:50 | | | | 1 | | | 1 | St Helens | St Helens parkrun # 477 | 1 Feb 25 |
| parkrun | 16:54 | | | | 1 | | | 1 | Princes | Princes parkrun # 643 | 15 Feb 25 |
| parkrun | 16:58 | | | | 1 | | | 1 | St Helens | St Helens parkrun # 476 | 25 Jan 25 |
| parkrun | 18:19 | | | | 3 | | | 1 | Bournemouth | Bournemouth parkrun # 513 | 1 Jan 25 |
| parkrun | 19:31 | | | | 1 | | | 1 | Pennington Flash | Pennington Flash parkrun # 629 | 15 Mar 25 |
| 2024 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:43 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 982 | 27 Apr 24 |
| parkrun | 16:44 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 983 | 4 May 24 |
| parkrun | 16:55 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 979 | 6 Apr 24 |
| parkrun | 16:56 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 978 | 30 Mar 24 |
| parkrun | 17:09 | | | | 1 | | | 1 | Richmond Park | Richmond Park parkrun # 801 | 16 Mar 24 |
| parkrun | 17:43 | | | | 4 | | | 1 | Richmond Park | Richmond Park parkrun # 795 | 3 Feb 24 |
| parkrun | 17:54 | | | | 1 | | | 1 | St Helens | St Helens parkrun # 430 | 23 Mar 24 |
| parkrun | 18:24 | | | | 1 | | | 1 | Sutton Manor | Sutton Manor parkrun # 133 | 27 Jan 24 |
| parkrun | 18:32 | | | | 2 | | | 1 | Brooklands | Brooklands parkrun # 221 | 7 Dec 24 |
| parkrun | 18:35 | | | | 1 | | | | Warszawa-Praga, POL | Warszawa-Praga parkrun # 495 | 17 Feb 24 |
| parkrun | 19:15 | | | | 2 | | | 1 | Sutton Manor | Sutton Manor parkrun # 176 | 30 Nov 24 |
| parkrun | 22:35 | | | | 208 | | | | Bushy Park | Bushy Park parkrun # 967 | 13 Jan 24 |
| parkrun | 28:41 | | | | 866 | | | | Bushy Park | Bushy Park parkrun # 1018 | 28 Dec 24 |
| parkrun | 30:52 | | | | 1038 | | | | Bushy Park | Bushy Park parkrun # 971 | 10 Feb 24 |
| parkrun | 31:59 | | | | 1932 | | | | Bushy Park | Bushy Park parkrun # 1017 | 25 Dec 24 |
| parkrun | 33:24 | | | | 1238 | | | | Bushy Park | Bushy Park parkrun # 980 | 13 Apr 24 |
| parkrun | 33:40 | | | | 1274 | | | | Bushy Park | Bushy Park parkrun # 966 | 6 Jan 24 |
| parkrun | 35:45 | | | | 1002 | | | | Bushy Park | Bushy Park parkrun # 965 | 1 Jan 24 |
| parkrun | 50:18 | | | | 309 | | | | St Helens | St Helens parkrun # 439 | 25 May 24 |
| 2023 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:18 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 916 | 4 Feb 23 |
| parkrun | 16:28 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 917 | 11 Feb 23 |
| parkrun | 16:36 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 964 | 30 Dec 23 |
| parkrun | 16:44 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 922 | 18 Mar 23 |
| parkrun | 17:05 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 611 | 27 May 23 |
| parkrun | 17:10 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 952 | 14 Oct 23 |
| parkrun | 17:10 | | | | 4 | | | 1 | Warrington | Warrington parkrun # 450 | 23 Dec 23 |
| parkrun | 17:12 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 921 | 11 Mar 23 |
| parkrun | 17:16 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 924 | 1 Apr 23 |
| parkrun | 17:17 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 949 | 23 Sep 23 |
| parkrun | 17:42 | | | | 1 | | | 1 | Brooklands | Brooklands parkrun # 132 | 28 Jan 23 |
| parkrun | 17:44 | | | | 2 | | | | Kingston | Kingston parkrun # 608 | 6 May 23 |
| parkrun | 17:44 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 610 | 20 May 23 |
| parkrun | 17:49 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 607 | 29 Apr 23 |
| parkrun | 17:54 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 961 | 16 Dec 23 |
| parkrun | 17:56 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 953 | 21 Oct 23 |
| parkrun | 17:56 | | | | 3 | | | | Warrington | Warrington parkrun # 451 | 25 Dec 23 |
| parkrun | 18:38 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 592 | 7 Jan 23 |
| parkrun | 33:46 | | | | 656 | | | | Bushy Park | Bushy Park parkrun # 960 | 9 Dec 23 |
| parkrun | 34:00 | | | | 1108 | | | | Bushy Park | Bushy Park parkrun # 956 | 11 Nov 23 |
| 2022 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:08 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 869 | 26 Mar 22 |
| parkrun | 16:08 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 871 | 9 Apr 22 |
| parkrun | 16:08 | | | | 2 | | | | Bushy Park | Bushy Park parkrun # 872 | 16 Apr 22 |
| parkrun | 16:23 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 883 | 2 Jul 22 |
| parkrun | 16:30 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 865 | 26 Feb 22 |
| parkrun | 16:36 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 581 | 29 Oct 22 |
| parkrun | 16:38 | | | | 2 | | | | Kingston | Kingston parkrun # 583 | 12 Nov 22 |
| parkrun | 16:41 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 882 | 25 Jun 22 |
| parkrun | 16:49 | | | | 2 | | | | Kingston | Kingston parkrun # 580 | 22 Oct 22 |
| parkrun | 16:57 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 867 | 12 Mar 22 |
| parkrun | 17:06 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 909 | 25 Dec 22 |
| parkrun | 17:09 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 582 | 5 Nov 22 |
| parkrun | 17:26 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 575 | 17 Sep 22 |
| parkrun | 17:27 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 585 | 26 Nov 22 |
| parkrun | 17:45 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 577 | 1 Oct 22 |
| parkrun | 17:51 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 589 | 24 Dec 22 |
| parkrun | 17:58 | | | | 1 | | | 1 | St Helens | St Helens parkrun # 369 | 31 Dec 22 |
| parkrun | 18:16 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 588 | 17 Dec 22 |
| parkrun | 27:26 | | | | 525 | | | | Bushy Park | Bushy Park parkrun # 873 | 23 Apr 22 |
| 2021 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:19 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 839 | 21 Aug 21 |
| parkrun | 18:40 | | | | 25 | | | | Bushy Park | Bushy Park parkrun # 838 | 14 Aug 21 |
| 2020 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:16 | | | | 1 | | | 1 | East Brighton | East Brighton parkrun # 62 | 8 Feb 20 |
| 2019 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:41 | | | | 3 | | | 1 | East Brighton | East Brighton parkrun # 45 | 19 Oct 19 |
| parkrun | 43:07 | | | | 69 | | | 1 | East Brighton | East Brighton parkrun # 41 | 21 Sep 19 |
| 2017 U23 Liverpool H/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.25 | | | | 3 | 25 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 1:54.96 | | | | 5 | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 800 | 2:01.04 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 24 May 17 |
| 1500 | 4:11.60 | | | | 5 | | | | Eltham | Cambridge Harriers Open | 24 May 17 |
| 3000 | 8:38.92 | i | | | 4 | A | | | Lee Valley | Soar Open | 1 Feb 17 |
| 3000 | 8:48.23 | i | | | 11 | A | | | Sheffield | BMC Sheffield Open | 8 Jan 17 |
| 5000 | 16:05.74 | | | | 6 | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| parkrun | 16:35 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 211 | 25 Dec 17 |
| 8.18KXC | 29:08 | | | | 61 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 2016 U23 Liverpool H/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.81 | | | | 12 | A | | | Belfast | Belfast International inc Irish Milers Club | 7 May 16 |
| 3000 | 8:16.67 | i | | | 2 | 1 | | | Lee Valley | Vivo-Barefoot Open (Inc Dream MILE) | 3 Feb 16 |
| 3000 | 8:23.02 | | | | 8 | 3 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| parkrun | 15:15 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 651 | 5 Nov 16 |
| 7.3KXC | 25:23 | | | | 12 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 9.4KXC | 35:03 | | | | 21 | | | | Wimbledon Common | London Colleges League | 16 Nov 16 |
| ZXC | 22:07 | | | | 2 | | | | Bushy Park | London Colleges League | 25 Feb 16 |
| 2015 U23 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:48.46 | | | | 3 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 1500 | 3:51.51 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 21 Jul 15 |
| 1500 | 3:52.70 | | | | 2 | 24 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 3:57.50 | | | | 1 | B | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| Mile | 4:07.24 | | | | 4 | IMC | | | Dublin (S), IRL | Morton Games | 24 Jul 15 |
| 3000 | 8:21.07 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 3000 | 8:23.01 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 3000 | 8:38.9 | | | | 3 | B | | | Eton | British Athletics League Division 1 | 9 May 15 |
| 3000 | 8:50.16 | | | | 17 | 1 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 5000 | 15:00.47 | | | | 7 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 3KXCL | 8:46 | | | | 1 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.4ML | 12:14 | | | | 8 | L2 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5K | 16:37 | | | | 1 | | | | Lytham St Annes | St Annes Carnival 5K | 12 Jul 15 |
| 5.848KL | 18:03 | | | | 4 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 8KXC | 27:06 | | | | 6 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 8KXC | 34:32 | | | | 14 | | | | Wimbledon Common | London Colleges League | 18 Nov 15 |
| 9.51KXC | 35:01 | | | | 59 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 9.8KXC | 33:37 | | | | 112 | | | 47 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10KXC | 35:00 | | | | 7 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 26:13 | | | | 1 | | | | St Helens | Merseyside County Championships | 3 Jan 15 |
| ZXC | 36:05 | | | | 12 | | | | Clarkes Garden | Liverpool & District League | 8 Feb 15 |
| 2014 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:06.58 | i | | | 2 | | | | Athlone, IRL | Athlone International GP | 26 Feb 14 |
| 6KXC | 19:38 | | | | 13 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 8KXC | 25:07 | | | | 1 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 27:45 | | | | 3 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10KXC | 31:53 | | | | 7 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 21:20 | | | | 1 | | | | Seville, ESP | Cross Internacional de Itálica | 19 Jan 14 |
| ZXC | 23:26 | | | | 1 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 28:27 | | | | 2 | | | | Knowsley | Merseyside County Championships | 4 Jan 14 |
| 2013 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.18 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 13 |
| 800 | 1:57.2 | | | | 1 | | | | Bebington | Merseyside Schools' Championships | 8 Jun 13 |
| 1500 | 3:48.51 | | | | 10 | B | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 3:49.63 | | | | 11 | A | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 3:51.82 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 1500 | 3:53.32 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 14 May 13 |
| 1500 | 3:54.42 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 3:54.46 | | | | 1 | A | | | Birmingham (Un) | BMC Regional Races | 8 May 13 |
| 1500 | 3:55.07 | | | | 1 | | | | Marsa, MLT | Northern Athletics v Malta | 27 Apr 13 |
| 1500 | 3:55.57 | | | | 5 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 3:56.00 | | | | 2 | A | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| 1500 | 3:56.40 | | | | 6 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 1500 | 4:02.7 | | | | 1 | | | | Bebington | Merseyside Schools' Championships | 8 Jun 13 |
| 1500 | 4:05.48 | | | | 12 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 1500 | 4:09.21 | | | | 13 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| 1500 | 4:23.6 | | | | 5 | A | | | Preston | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Jul 13 |
| 3000 | 8:22.27 | | | | 7 | A | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 3000 | 8:50.6 | | | | 1 | A | | | Sportcity | UK Youth Development U17/U20 League Division Northern Premier 1 | 2 Jun 13 |
| 3000 | 8:53.1 | | | | 2 | A | | | Preston | UK Youth Development U17/U20 League Division Northern Premier 1 | 28 Jul 13 |
| 3000 | 9:12.42 | | | | 1 | A | | | Edinburgh | UK Youth Development U17/U20 League Division Northern Premier 1 | 30 Jun 13 |
| 1M | 4:19 | | | | 3 | | | | London | Westminster Mile | 26 May 13 |
| 3KXCL | 8:53 | | | | 2 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.4KL | 12:52 | | | | 1 | L3 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| 5K | 15:14 | | | | 2 | | | 1 | Liverpool | North West 5K Grand Prix | 6 Apr 13 |
| 5.848KL | 18:12 | | | | 22 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 6KXC | 18:26 | | | | 15 | | | | Belgrade, SRB | European Cross Country Championships | 8 Dec 13 |
| 6.6KL | 19:55 | | | | 3 | L3 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 6.7KXC | 20:25 | | | | 2 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 18:22 | | | | 2 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 18:35 | | | | 13 | | | 10 | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | 19:00 | A | | | 2 | | | | Soria, ESP | Cross Internacional de Soria | 10 Nov 13 |
| ZXC | 19:48 | | | | 1 | | | | Wavertree | Merseyside Schools' Championships | 2 Feb 13 |
| ZXC | 20:20 | | | | 17 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 21:00 | | | | 14 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 21:42 | | | | 1 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 23:50 | | | | 5 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 32:48 | | | | 1 | | | 1 | Burnley | Mid Lancs League | 26 Oct 13 |
| 2012 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.1 | | | | 1 | B | | | Sportcity | McCain Young Athletes' League Division Northern Premier 3 | 17 Jun 12 |
| 800 | 1:52.76 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 26 Jun 12 |
| 800 | 1:53.17 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 800 | 1:55.1 | | | | 1 | | | | Bebington | Merseyside Schools' Championships | 16 Jun 12 |
| 800 | 1:59.2 | | | | 1 | A | | | Sportcity | McCain Young Athletes' League Division Northern Premier 3 | 17 Jun 12 |
| 800 | 2:00.1 | | | | 1 | A | | | Blackpool | North of England League Division 2W | 5 May 12 |
| 1500 | 3:44.11 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 7 Aug 12 |
| 1500 | 3:48.01 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 12 Jun 12 |
| 1500 | 3:49.04 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 1500 | 3:49.15 | | | | 1 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 3:51.71 | | | | 1 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| 1500 | 3:52.38 | | | | 3 | E | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 1500 | 3:53.24 | | | | 2 | | | | Olympic Park | Sainsbury's School Games | 9 May 12 |
| 1500 | 3:54.34 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 1 May 12 |
| 1500 | 3:56.82 | | | | 1 | h1 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 1500 | 4:01.7 | | | | 1 | A | | | Bebington | McCain Young Athletes' League Division Northern Premier 3 | 20 May 12 |
| 1500 | 4:02.03 | | | | 3 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:06.41 | i | | | 1 | | | | Sheffield | Northern Championships | 14 Jan 12 |
| 1500 | 4:10.13 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 3000 | 8:22.71 | | | | 2 | | | | Birmingham | Samsung Diamond League | 26 Aug 12 |
| 3000 | 9:07.2 | | | | 1 | A | | | Wigan | McCain Young Athletes' League Northern Final | 29 Jul 12 |
| 3000 | 9:49.15 | | | | 3 | B | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 3.45KL | 9:52 | | | | 1 | L3 | | | Leigh | Northern Counties Young Athletes Road Relays (U17) | 22 Sep 12 |
| 3M | 15:06 | | | | 14 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 5K | 15:34 | | | | 1 | | | 1 | Liverpool | Wavertree Mystery 5K Series | 6 Sep 12 |
| 5.3KXC | 16:41 | | | | 9 | | | | Marsa, MLT | ISF World Schools Championships | 27 Mar 12 |
| 5.4KL | 16:40 | | | | 1 | L3 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| ZXC | 18:55 | | | | 1 | | | | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 19:17 | | | | 1 | | | | Manchester | Manchester Area League | 11 Feb 12 |
| ZXC | 19:42 | | | | 1 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 20:17 | | | | 7 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 20:30 | | | | 12 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 20:48 | | | | 2 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 21:35 | | | | 20 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 21:38 | | | | 1 | | | | St Helens | Manchester Area League | 10 Nov 12 |
| ZXC | 22:08 | | | | 4 | | | | St Helens | Merseyside County Championships | 7 Jan 12 |
| ZXC | 22:20 | | | | 1 | | | | Manchester | Manchester Area League | 20 Oct 12 |
| ZXCL | 6:49 | | | | 1 | L3 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZXCL | 9:09 | | | | 1 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | | | 2 | A | | | Leigh | McCain Young Athletes League Northern 2 W Division | 22 May 11 |
| 200 | 27.2 | | | | 4 | A | | | Widnes | McCain Young Athletes League Northern 2 W Division | 8 May 11 |
| 400 | 55.9 | | | | 2 | A | | | Leigh | McCain Young Athletes League Northern 2 W Division | 22 May 11 |
| 400 | 56.7 | | | | 3 | A | | | Widnes | McCain Young Athletes League Northern 2 W Division | 8 May 11 |
| 800 | 1:55.89 | | | | 1 | h1 | | | Leigh | Northern Inter Counties | 30 Jul 11 |
| 800 | 1:56.47 | | | | 8 | C | | | Stretford | BMC Gold Standard Races | 23 Aug 11 |
| 800 | 1:56.72 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 1:58.1 | | | | 3 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 800 | 1:59.03 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 2:00.3 | | | | 1 | A | | | Leigh | McCain Young Athletes League Northern 2 W Division | 22 May 11 |
| 800 | 2:01.8 | | | | 1 | A | | | Leigh | McCain Young Athletes League Northern 2 W Division | 19 Jun 11 |
| 800 | 2:05.4 | | | | 1 | A | | | Widnes | McCain Young Athletes League Northern 2 W Division | 8 May 11 |
| 800 | 2:10.7 | | | | 1 | A | | | Widnes | McCain Young Athletes League Northern 2 W Division | 5 Jun 11 |
| 1500 | 3:53.06 | | | | 7 | | | | Stretford | BMC Gold Standard Races | 12 Jul 11 |
| 1500 | 3:55.02 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 14 Jun 11 |
| 1500 | 3:55.09 | | | | 6 | | | | Stretford | BMC Gold Standard Races | 17 May 11 |
| 1500 | 3:56.01 | | | | 11 | D | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 3:57.92 | | | | 1 | | | | Cudworth | Northern U15/U17 Championships | 7 Aug 11 |
| 1500 | 3:58.35 | | | | 8 | D | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 1500 | 4:01.19 | | | | 11 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 1500 | 4:03.20 | | | | 2 | h2 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 1500 | 4:04.3 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| 1500 | 4:05.9 | | | | 1 | | | | Bebington | Merseyside County Schools' Championships | 11 Jun 11 |
| 1500 | 4:07.5 | | | | 1 | B | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| 1500 | 4:10.77 | | | | 5 | | | | Don Valley | Sainsburys UK Schools Games | 4 Sep 11 |
| 1500 | 4:15.17 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 1500 | 4:50.6 | | | | 1 | A | | | Leigh | McCain Young Athletes League Northern 2 W Division | 19 Jun 11 |
| 3000 | 8:45.21 | | | | 18 | 1 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 3000 | 8:57.54 | | | | 7 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 3000 | 10:10.9 | | | | 1 | A | | | Leigh | McCain Young Athletes League Northern 2 W Division | 19 Jun 11 |
| 3M | 15:49 | | | | 10 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 5.3KL | 17:36 | | | | 1 | L1 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 5.4KXC | 17:55 | | | | 5 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| 5M | 27:33 | | | | 7 | | | 2 | Warrington | Burtonwood 5 | 16 Jul 11 |
| ZXC | 12:31 | | | | 1 | | | | Knowsley | Merseyside County Championships | 8 Jan 11 |
| ZXC | 14:51 | | | | 2 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 15:01 | | | | 2 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 16:10 | | | | 1 | | | | Manchester | Manchester Area League | 12 Feb 11 |
| ZXC | 17:42 | | | | 2 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 18:00 | | | | 1 | | | | Stockport | Manchester Area League | 2 Jan 11 |
| ZXC | 20:19 | | | | 1 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 21:17 | | | | 1 | | | | St Helens | Manchester Area League | 13 Nov 11 |
| 2010 U15 St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.02 | | | | 3 | | | | Sportcity | McCain UK Young Athletes League Northern 1 SW | 20 Jun 10 |
| 200 | 27.3 | | | | 1 | | | | Macclesfield | McCain UK Young Athletes League Northern 1 SW - Match A | 16 May 10 |
| 200 | 28.0 | | | | 4 | | | | Liverpool | McCain UK Young Athletes League Northern 1 SW - Match A | 18 Jul 10 |
| 400 | 57.10 | | | | 1 | | | | Sportcity | McCain UK Young Athletes League Northern 1 SW | 20 Jun 10 |
| 400 | 57.5 | | | | 3 | | | | Liverpool | McCain UK Young Athletes League Northern 1 SW - Match A | 18 Jul 10 |
| 400 | 59.3 | | | | 2 | | | | Wigan | McCain UK Young Athletes League Northern 1 SW | 2 May 10 |
| 800 | 2:02.1 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:02.39 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 800 | 2:05.01 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 800 | 2:05.9 | | | | 1 | | | | Liverpool | McCain UK Young Athletes League Northern 1 SW - Match A | 18 Jul 10 |
| 800 | 2:06.7 | | | | 1 | | | | Macclesfield | McCain UK Young Athletes League Northern 1 SW - Match A | 16 May 10 |
| 800 | 2:07.27 | | | | 2 | | | | Sportcity | McCain UK Young Athletes League Northern 1 SW | 20 Jun 10 |
| 800 | 2:12.4 | | | | 1 | | | | Wigan | McCain UK Young Athletes League Northern 1 SW | 2 May 10 |
| 1500 | 4:06.22 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 1500 | 4:08.82 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:09.32 | | | | 2 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:13.89 | | | | 4 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:14.00 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 1500 | 4:14.94 | | | | 4 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 1500 | 4:19.2 | | | | 2 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| 1500 | 4:20.6 | | | | 1 | | | | Bebington | Merseyside Schools Championships | 12 Jun 10 |
| 1500 | 4:22.38 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 1500 | 4:24.73 | | | | 3 | | | | Leigh | Northern Athletics U15/U17 Championships | 30 May 10 |
| 1500 | 4:25.14 | | | | 2 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:29.9 | | | | 1 | | | | Liverpool | Liverpool Harriers Ernie Gallagher Memorial Medal Meeting | 11 Apr 10 |
| LJ | 3.38 | | | | 3 | | | | Wigan | McCain UK Young Athletes League Northern 1 SW | 2 May 10 |
| 2.8KL | 8:47 | | | | 1 | L1 | | | Manchester | Northern Counties Young Athletes' Relay (U15 & U13) | 2 Oct 10 |
| 3KL | 9:04 | | | | 1 | L1 | | | Leigh | North West Relays 3K | 18 Sep 10 |
| 3KXC | 9:07 | | | | 2 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 3.863KL | 12:08 | | | | 2 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 11:03 | | | | 1 | | | | Blackley | Manchester Area League | 4 Dec 10 |
| ZXC | 13:31 | | | | 1 | | | | Manchester | Manchester Area League | 23 Oct 10 |
| ZXC | 13:39 | | | | 4 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 14:14 | | | | 1 | | | | Wythenshawe | Manchester Area League | 30 Jan 10 |
| ZXC | 15:06 | | | | 1 | | | | St. Helens | Manchester Area League | 21 Nov 10 |
| 2009 U15 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.97 | | | | 1 | 7 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 800 | 2:16.1 | | | | 2 | A | | | Warrington | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| 800 | 2:17.12 | | | | 2 | 6 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 1500 | 4:33.3 | | | | 1 | | | | Widnes | Cheshire League Match 2 | 9 Aug 09 |
| 1500 | 4:34.7 | | | | 4 | | | | Bebington | Merseyside Schools Championships | 13 Jun 09 |
| 1500 | 4:37.4 | | | | 3 | | | | Wirral | Merseyside County Championships | 9 May 09 |
| 1500 | 4:40.0 | | | | 2 | | | | Liverpool | Ernie Gallagher YA Medal Meeting | 19 Apr 09 |
| 3KXC | 9:59 | | | | 4 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 9:12 | | | | 3 | L1 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 9:24 | | | | 1 | L1 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 12:46 | | | | 5 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 12:44 | | | | 1 | | | | Boggart Hole Clough | Manchester Area League | 12 Dec 09 |
| ZXC | 13:05 | | | | 6 | | | | Knowsley | Merseyside Schools Championships | 7 Feb 09 |
| ZXC | 15:32 | | | | 1 | | | | Stoke | Inter-Counties Schools Cross Country | 21 Nov 09 |
| ZXC | 16:13 | | | | 59 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 16:33 | | | | 1 | | | | Sherdley Park | Manchester Area League | 15 Nov 09 |
| ZXCL | 6:32.00 | | | | 6 | | | | Mansfield | ECCU Relays | 31 Oct 09 |