2024 SEN Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:02 | | | | 1 | | | | Redcar | New Marske Spring Coast Road 5K | 24 Apr 24 |
10K | 30:52 | | | 30:52 | 4 | A | | | Jarrow | RunThrough Jarrow 10K | 6 Oct 24 |
10K | 31:19 | | | 31:19 | 2 | | | | Warrington | RunThrough Warrington Running Festival 5K / 10K | 22 Sep 24 |
HM | 66:02 | | | 66:02 | 1 | | | | Warwick | Warwick Half Marathon | 4 Feb 24 |
2023 SEN Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:27 | | | | 1 | | | 1 | Long Eaton | Long Eaton parkrun # 340 | 5 Aug 23 |
10M | 49:21 | | | 49:22 | 1 | | | | Derby | Derby 10 | 19 Nov 23 |
HM | 69:04 | c | | | 27 | | | | Newcastle-South Shields | Great North Run | 10 Sep 23 |
Mar | 2:17:15 | | | 2:17:21 | 92 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
Mar | 2:29:41 | | | 2:29:47 | 39 | | | | Barcelona, ESP | Zurich Marató Barcelona | 19 Mar 23 |
2022 SEN Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:34 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 358 | 2 Jul 22 |
parkrun | 17:10 | | | | 1 | | | 1 | Flatts Lane | Flatts Lane parkrun # 178 | 20 Aug 22 |
parkrun | 17:18 | | | | 1 | | | 1 | Flatts Lane | Flatts Lane parkrun # 180 | 3 Sep 22 |
12KXC | 37:48 | | | | 1 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
12KXC | 44:05 | | | | 27 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
10M | 50:55 | | | 50:55 | 2 | | | | Derby | Derby 10 | 20 Nov 22 |
Mar | 2:20:27 | | | 2:20:34 | 95 | | | | Valencia, ESP | Trinidad Alfonso Valencia Marathon | 4 Dec 22 |
2021 SEN Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 14:30.07 | | | | 6 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 12 May 21 |
10000 | 29:35.06 | | | | 1 | | | | Birmingham (U) | Oregano Project Distance Classic | 31 Jul 21 |
10K | 29:19 | | | | 3 | | | | Essen, GER | Saucony Fast Future 10K | 22 Sep 21 |
10K | 30:51 | c | | | 2 | | | | Chester | Aldi Chester 10K | 18 Jul 21 |
HM | 64:36 | | | | 9 | | | | Greenwich | Vitality Big Half | 22 Aug 21 |
Mar | 2:20:28 | | | 2:20:28 | 17 | EM | | | London | Virgin Money London Marathon | 3 Oct 21 |
2020 SEN Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 15:41 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 483 | 14 Mar 20 |
10K | 29:40 | | | | 7 | | | | Beachley | Speedway 10K | 19 Jan 20 |
HM | 68:39 | c | | | 42 | | | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
2019 SEN Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 4:17.6 | | | | 1 | 2 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m Open | 19 Jul 19 |
5000 | 14:10.02 | | | | 12 | A | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
1500SC | 4:07.42 | | | | 1 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
3000SC | 8:40.20 | | | | 1 | A | | | Birmingham (U) | BMC Gold Standard Races | 5 Jun 19 |
3000SC | 8:42.64 | | | | 4 | A | | | Birmingham (U) | BMC Gold Standard Races | 2 Aug 19 |
3000SC | 8:50.01 | | | | 9 | 2 | | | Kortrijk, BEL | Guldendensporenmeeting | 13 Jul 19 |
3000SC | 8:55.15 | | | | 8 | | | | Watford | BMC Grand Prix | 29 Jun 19 |
3000SC | 9:00.07 | | | | 9 | | | | Birmingham | British Championships | 25 Aug 19 |
5K | 14:08 | | | 14:09 | 17 | | | | Ipswich | Ipswich Building Society Twilight 5K | 11 May 19 |
parkrun | 18:15 | | | | 3 | | | | Beeston | Beeston parkrun # 277 | 20 Jul 19 |
5.848KL | 17:55 | | | | 18 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
5.38ML | 25:43 | | | | 2 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
5.38ML | 25:59 | | | | 1 | L2 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
10K | 29:50 | | | 29:50 | 7 | | | | Chichester | Chichester Priory 10K | 3 Feb 19 |
10K | 29:57 | a | | 29:57 | 17 | | | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
10K | 30:21 | | | 30:22 | 1 | | | | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
10KXC | 28:49 | | | | 1 | | | | Wollaton Park | Nottinghamshire / Derbyshire County Championships | 5 Jan 19 |
12KXC | 39:12 | | | | 4 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
10M | 49:43 | | | 49:43 | 14 | | | | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
10M | 49:45 | | | 49:45 | 2 | | | | Derby | Derby 10 | 17 Nov 19 |
11.07MNAD | 55:33 | | | 55:33 | 2 | | | | Birmingham | Simplyhealth Great Birmingham Run | 13 Oct 19 |
HM | 64:55 | | | 64:55 | 6 | | | | Granollers, ESP | La Mitja Marató de Granollers | 24 Feb 19 |
2018 SEN Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:49.19 | | | | 2 | B | | | Sportcity | BMC Grand Prix | 12 May 18 |
1500 | 3:51.64 | | | | 11 | B | | | Watford | BMC Gold Standard Races | 11 Jul 18 |
1500 | 3:54.32 | i | | | 5 | A | | | Sheffield | BMC Sheffield Open Series | 24 Jan 18 |
Mile | 4:10.97 | | | | 3 | 1 | | | Birmingham (U) | University of Birmingham Relays | 23 Jun 18 |
3000 | 8:03.76 | i | | | 9 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
3000 | 8:16.70 | i | | | 4 | B | | | Sheffield | BMC Sheffield Open Series | 6 Feb 18 |
3000 | 8:18.81 | | | | 20 | 3 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
3000 | 8:21.99 | i | | | 9 | A | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
3000 | 8:33.46 | + | | | 5m | A | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
5000 | 14:49.95 | | | | 13 | A | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
5000 | 14:54.51 | | | | 5 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
3000SC | 8:40.24 | | | | 11 | 1 | | | Oordegem, BEL | IFAM Outdoor | 26 May 18 |
3000SC | 8:53.46 | | | | 7 | | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
3000SC | 8:55.31 | | | | 5 | | | | Leiden, NED | Gouden Spike | 9 Jun 18 |
5.88KL | 17:38 | | | | 14 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
10K | 29:23 | a | | 29:24 | 2 | | | | Brighton | Brighton Marathon 10K | 15 Apr 18 |
9M | 45:04 | | | | 1 | | | | Solihull | Arden 9 | 17 Jun 18 |
10M | 49:30 | | | 49:30 | 7 | | | | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
2017 SEN Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:48.25 | | | | 11 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
1500 | 3:50.41 | | | | 3 | ns | | | Loughborough | Loughborough Students v East Midlands | 7 Jun 17 |
1500 | 3:56.08 | | | | 10 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
Mile | 4:15.1 | | | | 1 | 3 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 25 Aug 17 |
3000 | 8:08.62 | | | | 3 | A | | | Watford | BMC Grand Prix | 24 Jun 17 |
3000 | 8:12.33 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
3000 | 8:37.68 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
5000 | 14:02.92 | | | | 1 | A | | | Solihull | BMC Grand Prix | 13 May 17 |
3000SC | 8:38.54 | | | | 5 | | | | Letterkenny, IRL | Letterkenny International | 7 Jul 17 |
3000SC | 8:41.17 | | | | 3 | | | | Gothenburg, SWE | Folksam Challenge | 10 Jun 17 |
3000SC | 8:43.34 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
3000SC | 8:44.33 | | | | 4 | | | | Birmingham | British Championships | 1 Jul 17 |
3000SC | 8:53.56 | | | | 1 | | | | Sportcity | BMC Grand Prix | 27 May 17 |
3000SC | 8:54.74 | | | | 3 | | | | Sportcity | England Manchester International | 16 Aug 17 |
parkrun | 14:53 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 384 | 18 Nov 17 |
5.08KL | 14:46 | | | | 1 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
5.88KL | 18:00 | | | | 6 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
8.65KL | 26:26 | | | | 1 | L1 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
10.36KXC | 32:23 | | | | 6 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
12KXC | 40:47 | | | | 17 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
2016 U23 Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:46.14 | | | | 7 | B | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
1500 | 3:48.40 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 18 May 16 |
1500 | 3:49.29 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
1500 | 3:50.19 | | | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
Mile | 4:16.95 | | | | 8 | A | | | Oxford | BMC Grand Prix | 23 Jul 16 |
2000SC | 5:40.13 | | | | 4 | | | | Sports City | BMC Grand Prix | 14 May 16 |
3000SC | 8:51.16 | | | | 5 | B | | | Oordegem-Lede, BEL | IFAM Outdoor | 28 May 16 |
3000SC | 8:52.78 | | | | 6 | | | | Birmingham | British Championships | 25 Jun 16 |
3000SC | 8:59.87 | | | | 2 | | | | Solihull | BMC Grand Prix | 9 Jul 16 |
3000SC | 9:11.84 | | | | 3 | | | | Bedford | BUCS Championships | 2 May 16 |
3000SC | 9:30.73 | | | | 1 | h2 | | | Bedford | BUCS Championships | 30 Apr 16 |
5KXCL | 15:08 | | | | 3 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
parkrun | 15:15 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 237 | 17 Sep 16 |
5.08KL | 15:15 | | | | 1 | L9 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
5.88KL | 17:33 | | | | 5 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
5.88KL | 17:41 | | | | 1 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
9.51KXC | 30:34 | | | | 16 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
9.8KXC | 30:39 | | | | 44 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
10K | 29:35 | | | 29:35 | 6 | | | | Telford | Telford 10K | 11 Dec 16 |
SHORT10K | 29:31 | | | 29:31 | 13 | | | | Manchester | Trafford 10K | 13 Mar 16 |
10KXC | 34:39 | | | | 1 | | | | Heanor | Nottinghamshire County Championships | 9 Jan 16 |
10.2KXC | 34:11 | | | | 74 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
10.37KXC | 36:43 | | | | 8 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
12KXC | 45:02 | | | | 39 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
2015 U23 Notts/Nottingham Trent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:52.62 | | | | 1 | D | | | Oxford | BMC Grand Prix | 18 Jul 15 |
1500 | 3:49.31 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 21 Jul 15 |
1500 | 3:50.39 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 19 May 15 |
1500 | 3:52.02 | | | | 1 | 24 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
3000SC | 8:51.89 | | | | 2 | | | | Watford | BMC Grand Prix | 27 Jun 15 |
3000SC | 8:54.49 | | | | 2 | | | | Loughborough | Loughborough International | 17 May 15 |
3000SC | 8:55.70 | | | | 2 | | | | Bedford | BUCS Championships | 4 May 15 |
3000SC | 8:56.36 | | | | 1 | | | | Sportcity | BMC Grand Prix | 30 May 15 |
3000SC | 8:57.29 | | | | 5 | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
3000SC | 8:59.03 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
3000SC | 9:30.35 | | | | 2 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
5KXCL | 16:19 | | | | 27 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
parkrun | 15:23 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 177 | 1 Aug 15 |
parkrun | 15:57 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 41 | 3 Jan 15 |
parkrun | 27:20 | | | | 115 | | | | Beeston | Beeston parkrun # 76 | 5 Sep 15 |
parkrun | 27:25 | | | | 109 | | | | Hampstead Heath | Hampstead Heath parkrun # 222 | 25 Jul 15 |
5.14KL | 15:24 | | | | 1 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
5.14KL | 15:39 | | | | 1 | L9 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
5.848KL | 17:49 | | | | 11 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
5.848KL | 18:25 | | | | 1 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
10KXC | 34:22 | | | | 3 | | | | Heanor | North Midlands League | 5 Dec 15 |
12KXC | 42:03 | | | | 54 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
ZXC | 35:33 | | | | 5 | | | | Nottingham | North Midlands League | 10 Jan 15 |
ZXC | 38:49 | | | | 23 | | | | Nottingham | Midland Championships | 24 Jan 15 |
ZXC | 41:34 | | | | 31 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
2014 U23 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 51.63 | | | | 6 | B | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
400 | 52.0 | | | | 2 | B | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
800 | 1:53.9 | | | | 1 | B | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
800 | 1:54.14 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 12 Aug 14 |
800 | 1:55.9 | | | | 1 | A | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
1500 | 3:51.50 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 1 Jul 14 |
1500 | 3:52.08 | | | | 6 | B | | | Watford | BMC Gold Standard Races | 16 Jul 14 |
1500 | 3:54.7 | | | | 2 | | | | Coventry | BMC Regional Races | 11 Jun 14 |
1500 | 3:56.31 | | | | 12 | C | | | Solihull | BMC Grand Prix | 16 Aug 14 |
1500 | 4:02.43 | | | | 2 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
1500 | 4:02.93 | | | | 1 | B | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
Mile | 4:17.6 | | | | 2 | 6 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 19 Jun 14 |
3000 | 8:32.76 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 20 May 14 |
3000SC | 9:06.94 | | | | 4 | | | | Sportcity | BMC Grand Prix | 31 May 14 |
3000SC | 9:18.76 | | | | 2 | | | | Stretford | BMC Grand Prix | 12 Jul 14 |
3000SC | 9:19.68 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
3000SC | 9:33.40 | | | | 9 | | | | Loughborough | Loughborough International | 18 May 14 |
2.69ML | 13:43 | | | | 1 | L6 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
parkrun | 15:53 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 130 | 13 Sep 14 |
parkrun | 15:57 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 132 | 27 Sep 14 |
5.848KL | 18:33 | | | | 16 | L4 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
8KXC | 29:00 | | | | 1 | | | | Leamington | Midland Championships | 25 Jan 14 |
5M | 25:40 | | | | 4 | | | | Nottingham | Notts Riverbank 5 | 23 Jul 14 |
10KXC | 31:24 | | | | 3 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
ZXC | 25:27 | | | | 1 | | | | Wollaton Park | Home Countries International | 22 Mar 14 |
ZXC | 34:19 | | | | 3 | | | | Nottingham | North Midlands League | 11 Jan 14 |
ZXC | 34:56 | | | | 3 | | | 1 | Heanor | Nottinghamshire County Championships | 4 Jan 14 |
ZXCL | 15:49 | | | | 8 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
2013 U20 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:55.20 | | | | 1 | I | | | Oxford | BMC Grand Prix | 20 Jul 13 |
800 | 1:55.80 | | | | 1 | B | | | Birmingham | Plastics Plus Midland League Division 1 | 10 Aug 13 |
800 | 1:57.17 | | | | 3 | G | | | Stretford | BMC Grand Prix | 17 Aug 13 |
800 | 1:57.56 | | | | 1 | B | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
800 | 1:59.70 | i | | | 4 | | | | Birmingham | Midland Championships | 9 Feb 13 |
800 | 1:59.88 | | | | 1 | | | | Loughborough | Charnwood Young Athletes' Open Meeting | 18 Aug 13 |
1500 | 3:58.67 | | | | 3 | A | | | Birmingham (Un) | BMC Regional Races | 29 May 13 |
1500 | 4:05.67 | i | | | 6 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
1500 | 4:13.7 | | | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
1500 | 4:14.36 | | | | 2 | B | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
Mile | 4:26.23 | | | | 11 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
3000 | 9:12.0 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
3000SC | 9:33.03 | | | | 1 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
3000SC | 9:37.09 | | | | 2 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
3000SC | 9:37.15 | | | | 8 | | | | Loughborough | Loughborough International | 19 May 13 |
3000SC | 9:52.31 | | | | 1 | B | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
3KXCL | 8:58 | | | | 8 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
parkrun | 15:59 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 79 | 13 Jul 13 |
5.848KL | 18:29 | | | | 29 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
5.848KL | 19:32 | | | | 13 | L3 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
6.7KXC | 21:29 | | | | 30 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
ZXC | 22:26 | | | | 4 | | | | Stafford | Midland Championships | 26 Jan 13 |
ZXC | 27:20 | | | | 71 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
ZXC | 32:45 | | | | 3 | | | 1 | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
ZXC | 33:17 | | | | 5 | | | | Heanor | North Midlands League | 7 Dec 13 |
ZXC | 33:59 | | | | 8 | | | | Derby | North Midlands League | 19 Oct 13 |
2012 U20 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:57.43 | | | | 1 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
800 | 1:58.35 | | | | 5 | A | | | Hendon | BMC Regional Races | 16 Jun 12 |
800 | 1:58.7 | | | | 2 | ns | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
800 | 1:59.1 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
1500 | 3:59.31 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
1500 | 4:00.75 | | | | 3 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
1500 | 4:06.9 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
1500 | 4:15.0 | | | | 5 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
Mile | 4:23.3 | | | | 1 | 7 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m Races | 22 Jun 12 |
2000SC | 5:59.27 | | | | 2 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
2000SC | 6:07.87 | | | | 1 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
2000SC | 6:08.9 | | | | 1 | | | | Leicester | Midland U15/U17/U20 Championships | 15 Jul 12 |
2000SC | 6:11.1 | | | | 1 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
3000SC | 9:38.87 | | | | 2 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
3000SC | 10:16.1 | | | | 2 | A | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
ZXC | 25:48 | | | | 106 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
ZXC | 28:06 | | | | 31 | | | | Nottingham | Midland Championships | 28 Jan 12 |
ZXC | 35:41 | | | | 18 | | | 5 | Derby | Nottinghamshire County Championships | 7 Jan 12 |
ZXC | 37:32 | | | | 113 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
ZXC | 38:10 | | | | 36 | | | 5 | Nottingham | North Midlands League | 14 Jan 12 |
2011 U20 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 52.91 | | | | 3 | 3 | | | Loughborough | Charnwood AC Graded Open | 13 Jul 11 |
400 | 54.14 | | | | 5 | | | | Nottingham | Notts AC Spring Spruce Open | 3 Apr 11 |
800 | 1:58.33 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
800 | 1:58.44 | | | | 1 | B | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
800 | 2:01.85 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
800 | 2:02.6 | | | | 1 | ns | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
1500 | 4:13.2 | | | | 3 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
1500 | 4:19.8 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
Mile | 4:31.6 | | | | 9 | 9 | | | Nottingham | Tim Wealthall Mile & 5K Races | 18 Aug 11 |
2000SC | 6:15.8 | | | | 1 | A | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
2000SC | 6:20.6 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
2000SC | 6:21.64 | | | | 9 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
2000SC | 6:26.0 | | | | 1 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
2000SC | 6:32.25 | | | | 3 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
2000SC | 6:33.07 | | | | 1 | A | | | Loughborough | National Junior League Midland Premier Division | 1 May 11 |
3000SC | 10:17.9 | | | | 2 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
DT1.75K | 16.70 | | | | 7 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
3M | 15:27 | | | | 27 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
5.847KL | 20:50 | | | | 44 | L1 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
ZRD | 15:23 | | | | 1 | | | | Holme Pierrepont | Virgin London Mini Marathon East Midlands Trial Races | 27 Feb 11 |
ZXC | 20:19 | | | | 3 | | | | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
ZXC | 20:56 | | | | 109 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
ZXC | 22:52 | | | | 78 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
ZXC | 25:20 | | | | 19 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
ZXC | 25:56 | | | | 57 | | | | Alton Towers | English National Championships | 19 Feb 11 |
ZXCL | 9:49 | | | | 24 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
2010 U17 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 54.69 | | | | 1 | 3 | | | Mansfield | Mansfield Open | 30 Aug 10 |
800 | 2:05.3 | | | | 4 | | | | Solihull | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
1500 | 4:15.7 | | | | 2 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match A | 20 Jun 10 |
1500SC | 4:33.92 | | | | 6 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
1500SC | 4:38.2 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
1500SC | 4:41.45 | | | | 7 | | | | Gateshead | UK Schools Games | 3 Sep 10 |
1500SC | 4:44.81 | | | | 2 | | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
1500SC | 4:50.2 | | | | 1 | | | | Nuneaton | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
1500SC | 4:50.6 | | | | 1 | | | | Birmingham | McCain UK Young Athletes League Midland Premier N - Match B | 2 May 10 |
1500SC | 4:51.4 | | | | 1 | | | | Mansfield | Nottinghamshire County Championships | 9 May 10 |
1500SC | 4:54.2 | | | | 1 | | | | Nottingham | Nottinghamshire Schools Championships | 11 Jun 10 |
2000SC | 6:37.1 | | | | 3 | A | | | Mansfield | National Junior Athletic League Midland Premier | 25 Jul 10 |
2000SC | 6:41.9 | | | | 2 | A | | | Stafford | National Junior Athletic League Midland Premier | 27 Jun 10 |
3.861KL | 12:29 | | | | 3 | L2 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
3.863KL | 12:35 | | | | 17 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
6KXC | 21:12 | | | | 153 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
ZXC | 20:37 | | | | 83 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
ZXC | 22:25 | | | | 6 | | | | Derby | Nottinghamshire County Championships | 23 Jan 10 |
ZXC | 27:31 | | | | 48 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
ZXCL | 9:42 | | | | 15 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
2009 U17 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:02.8 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
1500SC | 4:56.0 | | | | 6 | A | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 09 |
1500SC | 4:56.7 | | | | 1 | B | | | Derby | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
1500SC | 4:59.42 | | | | 4 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
1500SC | 5:01.8 | | | | 2 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
1500SC | 5:03.1 | | | | 1 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 16 May 09 |
1500SC | 5:03.1 | | | | 1 | | | | Nottingham | Nottinghamshire Schools Championships | 12 Jun 09 |
1500SC | 5:04.89 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 10 May 09 |
1500SC | 5:12.3 | | | | 1 | B | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
2000SC | 7:05.20 | | | | 8 | A | | | Derby | National Junior League Final | 13 Sep 09 |
2000SC | 7:08.0 | | | | 1 | B | | | Mansfield | National Junior Athletic League Midland Premier | 14 Jun 09 |
ZRDL | 13:33 | | | | 49 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
ZRDL | 13:35 | | | | 9 | L2 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
ZXC | 21:22 | | | | 292 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
ZXC | NT | | | | 5 | | | | Mansfield | Nottinghamshire Schools Cross Country Championships | 28 Feb 09 |
2008 U15 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 60.4 | | | | | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
2006 U13 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:32.46 | | | | | | | | Birmingham | UKA Young Athletes League Auxiliary Final | 2 Sep 06 |