Ryan McNamara

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Club:East Kilbride
Gender:Male
Age Group:U17
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Niall Walker

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
609.53i9.53i9.74i10.11i10.30i60
8013.1113.1180
10016.57i16.7016.57i100
15023.7323.73150
6001:53.23i1:53.23i1:59.76600
8002:17.162:17.162:35.11i2:31.32:41.54i2:49.66800
15004:51.254:51.255:11.05i5:07.465:36.311500
LJ3.23i3.23i3.12LJ
DT1.25K14.0214.02DT1.25K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT60012.0112.01JT600
parkrun21:4121:41parkrun

Performances Submit
2016 2017 2018 2019 2020 2021 2022

2022 U15 East Kilbride
EventPerfPosVenueMeetingDate
8002:17.165ICrownpointBMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships3 Jun 22
8002:17.7544GlasgowMilnbank Shettleston Harriers Open Graded Meeting30 Aug 22
8002:17.866h2Grangemouth4J Studios scottishathletics U13/U15/U20 Championships27 Aug 22
8002:20.4867LivingstonLivingston Open Meeting27 May 22
8002:20.922BGrangemouthUK Youth Development League Lower Scottish Division 11 May 22
8002:21.514AGrangemouthYouth Development League Scottish Final31 Jul 22
8002:21.823AGrangemouthUK Youth Development League Lower Scottish Division 122 May 22
8002:22.67i5h2Emirates Arena4J Studios scottishathletics National Indoor U13/U15/U20 Championships19 Feb 22
8002:24.037Kilmarnock4J Studios scottishathletics West District Championships & Open14 May 22
8002:24.401BScotstounUK Youth Development League Lower Scottish Division 126 Jun 22
8002:25.22i7h4Emirates ArenaScottish Schools AA Championships10 Feb 22
8002:25.96i31Emirates ArenaScottish Athletics Indoor League Afternoon Match16 Jan 22
8002:26.624h2Kilmarnock4J Studios scottishathletics West District Championships & Open14 May 22
15004:51.25104LivingstonLivingston Open Meeting2 Sep 22
15004:51.47h1GrangemouthScottish Schools AA Secondary Championships11 Jun 22
15004:52.7423CrownpointMilnbank Shettleston Open Graded Meeting6 Sep 22
15004:53.2642KilmarnockAyrshire Open Graded meet10 Apr 22
15004:54.6264LivingstonLivingston Open Meeting22 Apr 22
DT1.25K14.025AGrangemouthYouth Development League Scottish Final31 Jul 22
DT1.25K13.166AScotstounUK Youth Development League Lower Scottish Division 126 Jun 22
JT60012.018AGrangemouthUK Youth Development League Lower Scottish Division 122 May 22
2.8KXCL11:1623L223GlasgowScottish West District Relay Championships8 Oct 22
3KMT13:3887East KilbrideCalderglen Harriers 3K24 Jun 22
3.2KXC12:5410StrathavenLanarkshire AAA Championships12 Feb 22
2.5MNAD13:4768R7DunfermlineSSAA Scottish Secondary Schools’ Road Championships5 Oct 22
4.3KXC17:2668FalkirkLindsays Scottish National Championships26 Feb 22
2021 U15 East Kilbride
EventPerfPosVenueMeetingDate
2KXC7:0253LanarkScottish National Short Course Championships6 Nov 21
2.5KXCL10:3049L249PerthScottish National Relay Championships23 Oct 21
3KXC11:4273LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
3KXC11:5429L227GlasgowScottish West District Relay Championships9 Oct 21
2.5MNADNT96DunfermlineSSAA Scottish Secondary Schools’ Road Championships6 Oct 21
2020 U13 East Kilbride
EventPerfPosVenueMeetingDate
8002:35.11i93Emirates ArenaScottish National U13 / U15 / U20 Championships29 Feb 20
15005:11.05i8C1Emirates ArenaScottish National Open18 Jan 20
2.5K9:4643GreenockScottish National Young Athletes Road Race Championships15 Mar 20
3KXC13:5957StirlingRun Stirling (incl British Athletics Cross Challenge)11 Jan 20
3KXCNT58QueensferrySSAA Scottish Secondary Schools' Championships3 Mar 20
3.1KXC13:2474FalkirkScottish National Championships22 Feb 20
2019 U13 East Kilbride
EventPerfPosVenueMeetingDate
609.53i25.2Emirates ArenaScottish Athletics U12 Super Teams10 Feb 19
8002:31.31East KilbrideLanarkshire AAA Championships8 Sep 19
8002:33.3134KilmarnockKilmarnock Harriers Open Graded Meeting (Track Only)11 Jun 19
8002:33.485h2GrangemouthScottish Athletics National U13 / U15 / U20 Championships11 Aug 19
8002:33.5426CrownpointShettleston Harriers Open Graded Meeting20 Aug 19
8002:33.842AEast KilbrideCSSAL Division 22 Jun 19
8002:34.774h1KilmarnockScottish West District U13 / U15 / U17 Championships11 May 19
8002:35.38i3Emirates ArenaScottish Athletics Indoor League - Afternoon Match1 Dec 19
8002:35.7114WishawNorth Lanarkshire Leisure/LAAA Open Graded Meeting5 May 19
8002:37.76i7h2Emirates ArenaScottish National U13 / U15 / U20 Championships2 Feb 19
8002:39.05i11Emirates ArenaScottish Athletics Indoor League - Afternoon Match27 Jan 19
8002:41.8536LivingstonLivingston Open Meeting17 Apr 19
15005:07.463AGrangemouthUK Youth Development U13/U15 League Division Scotland 119 May 19
15005:10.234AScotstounUK Youth Development U13/U15 League Division Scotland 123 Jun 19
15005:10.7636CrownpointShettleston Harriers Open Graded Meeting27 Aug 19
15005:11.523AGrangemouthUK Youth Development U13/U15 League Scotland Regional Final4 Aug 19
15005:13.6493LivingstonLivingston Open Meeting22 May 19
15005:18.631AGrangemouthCSSAL Division 230 Jun 19
15005:29.78i38Emirates ArenaScottish National Open12 Jan 19
LJ3.23i15Emirates ArenaScottish Athletics Indoor League - Afternoon Match1 Dec 19
1.5KXC7:055KilmarnockKilmarnock H&AC Roon the Country Open20 Jan 19
1.3MNADNT361DunfermlineSSAA Scottish Secondary Schools’ Road Championships2 Oct 19
2.5KXCL10:2715L115KilmarnockScottish West District Relay Championships12 Oct 19
2.5KXCL10:5259L1CumbernauldScottish National Relay Championships26 Oct 19
3.2KXC13:4027DumbartonScottish West District Championships7 Dec 19
parkrun21:41301StrathclydeStrathclyde parkrun # 47428 Dec 19
ZXCNT17M-ZKirkcaldySSAA Primary School Championships27 Apr 19
2018 U11 East Kilbride
EventPerfPosVenueMeetingDate
609.74i3E2Emirates ArenaScottish Athletics U12 Super Teams11 Feb 18
8013.11-2.727KilmarnockKilmarnock Harriers Open Graded Meeting12 Jun 18
15023.73-0.634LivingstonLivingston Open Meeting23 May 18
6001:53.23i1AEmirates ArenaScottish Athletics Indoor League17 Mar 18
6001:54.8611KilmarnockKilmarnock Harriers Open Graded Meeting12 Jun 18
6001:55.81i21Emirates ArenaScottish Athletics Indoor League - Afternoon Match27 Jan 18
6001:56.111LivingstonLivingston Open Meeting23 May 18
6002:00.15i11Emirates ArenaScottish Athletics Indoor League - Afternoon Match6 Jan 18
8002:41.54i33Emirates ArenaScottish Athletics Indoor League - Afternoon Match1 Dec 18
8002:42.8037GrangemouthGrangemouth Graded Open6 Jun 18
15005:36.3187CrownpointShettleston Harriers Open Graded Meeting28 Aug 18
1.2KXC4:221Drumpellier ParkLAAA Championships24 Nov 18
ZXC6:32112KirkcaldySSAA Scottish Primary School Championships21 Apr 18
2017 U11 East Kilbride
EventPerfPosVenueMeetingDate
6010.11i3D3Emirates ArenaScottish Athletics U12 Super Teams5 Feb 17
10016.70-2.7413GrangemouthGrangemouth Graded Open3 May 17
6001:59.764East KilbrideLanarkshire AAA Championships2 Sep 17
6002:02.82BGrangemouthCentral & South of Scotland League Division 26 Aug 17
6002:03.2852KilmarnockKilmarnock Harriers Open Graded Meeting13 Jun 17
6002:04.53AAyrCentral & South of Scotland League Division 228 May 17
6002:05.81BKilmarnockCentral & South of Scotland League Division 225 Jun 17
6002:07.86i8AEmirates ArenaScottish Athletics Indoor League - Afternoon Match8 Jan 17
6002:08.22i11AEmirates ArenaScottish Athletics Indoor League - Afternoon Match19 Feb 17
6002:11.40i11AEmirates ArenaScottish Athletics Indoor League - Afternoon Match21 Jan 17
8002:49.66110CrownpointShettleston Milnbank Housing Association Open Graded Meeting22 Aug 17
LJ3.1213East KilbrideLanarkshire AAA Championships2 Sep 17
LJ2.9312AKilmarnockKilmarnock Harriers Open Graded Meeting13 Jun 17
1.2KL4:411L2CoatbridgeLanarkshire AAA Relay Championships21 Oct 17
1.3KXC5:326KilmarnockKilmarnock H&AC Open19 Nov 17
2.5KNAD11:0811:09955GlasgowBank of Scotland Junior Great Scottish 2.5K30 Sep 17
ZXC3:186Drumpellier ParkLanarkshire Championships25 Nov 17
2016 U11 East Kilbride
EventPerfPosVenueMeetingDate
6010.30i51MotherwellNorth Lanarkshire Leisure Graded Open30 Nov 16
10016.57i41MotherwellNorth Lanarkshire Leisure Graded Open30 Nov 16
1KXC3:2018JacktonEast Kilbride AC Open16 Jan 16
1.2K5:035L2Drumpellier ParkLanarkshire Relay Championships15 Oct 16
1.2KXC3:1114Drumpellier ParkLanarkshire Championships19 Nov 16
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU13201963
800iU13202043
800U132019378
800U132020164
800U152022387
1500iU13202016
1500U132019313
1500U13202092
1500U152022565