Club: Enfield & Haringey Gender: Female Age Group: V45 County: Hertfordshire Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2001 2000 1998 100 15.0 15.0 100 400 65.4 65.4 400 800 2:14.5 2:20.0 800 2:22.2 2:14.5 2:23.9 2:22.8 1500 4:39.9 4:48.86i 4:56.98 1500 4:55.1 4:39.9 4:55.9 4:51.67 4:57.2 3000 10:29.95 10:33.8 11:15.5 3000 10:29.95 10:35.3 1500SCW 5:09.02 5:09.02 1500SCW 5:17.0 2000SCW 6:50.57 7:00.05 7:12.6 2000SCW 6:56.78 7:42.31 7:18.9 6:50.57 7:27.99 3000SCW 10:21.21 11:05.18 3000SCW 11:22.98 10:51.19 10:21.21 parkrun 19:55 32:30 21:56 23:20 20:19 19:55 parkrun

Performances	Submit
1998 2000 2001 2003 2004 2005 2006 2007 2011 2012 2013 2015 2016 2017 2019 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V40 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:30				146				Panshanger	Panshanger parkrun # 422	30 Dec 23
2019 V35 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:56				27			1	Stevenage	Stevenage parkrun # 143	2 Mar 19
parkrun	22:27				40		3	1	Panshanger	Panshanger parkrun # 230	12 Jan 19
parkrun	23:12				9		1	1	Westmill	Westmill parkrun # 80	26 Jan 19
parkrun	23:54				75				Panshanger	Panshanger parkrun # 262	31 Aug 19
parkrun	27:58				208				Panshanger	Panshanger parkrun # 229	5 Jan 19
2017 V35 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:20				64			1	Panshanger	Panshanger parkrun # 136	8 Apr 17
parkrun	24:24				86				Panshanger	Panshanger parkrun # 137	15 Apr 17
parkrun	25:06				99				Panshanger	Panshanger parkrun # 135	1 Apr 17
parkrun	25:44				77				Panshanger	Panshanger parkrun # 132	11 Mar 17
parkrun	26:08				83				Panshanger	Panshanger parkrun # 131	4 Mar 17
parkrun	26:57				143				Panshanger	Panshanger parkrun # 141	13 May 17
parkrun	28:51				209				Panshanger	Panshanger parkrun # 138	22 Apr 17
parkrun	32:34				240				Panshanger	Panshanger parkrun # 150	15 Jul 17
2016 V35 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:19				13		1	1	Hatfield Forest	Hatfield Forest parkrun # 67	25 Jun 16
parkrun	20:51				20		3	1	Hatfield Forest	Hatfield Forest parkrun # 84	29 Oct 16
parkrun	22:07				22		3	1	Hatfield Forest	Hatfield Forest parkrun # 59	30 Apr 16
parkrun	24:22				65				Panshanger	Panshanger parkrun # 115	26 Nov 16
parkrun	25:15				73				Panshanger	Panshanger parkrun # 114	19 Nov 16
parkrun	25:32				65				Hatfield Forest	Hatfield Forest parkrun # 81	8 Oct 16
parkrun	55:13				234				Panshanger	Panshanger parkrun # 109	15 Oct 16
2015 V35 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
100	15.0				3				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
400	65.4				1				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
1500	4:48.86	i			1				Lee Valley	Hertfordshire County Championships	15 Mar 15
1500	4:58.7				1				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
1500	5:01.19	i			1	1			Lee Valley	Lee Valley Middle Distance Open	18 Feb 15
3000	10:33.8				1				Stevenage	Southern Counties Veterans' League Herts & North Middlesex Division	18 May 15
1500SCW	5:09.02				1	A			Croydon	Sweatshop Southern Athletics League Division 2E	31 May 15
2000SCW	7:00.05				1	A			Eltham	Sweatshop Southern Athletics League Division 2E	25 Apr 15
2000SCW	7:05.9				1	A			St. Albans	Sweatshop Southern Athletics League Division 2E	20 Jun 15
3000SCW	11:05.18				6				Birmingham	Sainsbury's British Championships	4 Jul 15
3000SCW	11:10.91				10				Watford	BMC Grand Prix	27 Jun 15
parkrun	19:55				11		2	1	Panshanger	Panshanger parkrun # 35	23 May 15
parkrun	20:14				5		1	1	Gunpowder	Gunpowder parkrun # 169	31 Jan 15
ZXC	25:58				30			4	Horsenden Hill	ATW Metropolitan League	10 Jan 15
ZXC	27:09				13			2	Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
2013 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
3000	11:15.5				2	A			Ware	Sweatshop Southern Athletics League Division 1	18 May 13
ZXC	35:28				8				Broxbourne	Hertfordshire County Championships	6 Jan 13
2012 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.0				3	A			Lee Valley	Southern Athletics League Division 1	21 Apr 12
800	2:20.79				1	A			Lee Valley	Alpha & Beta Trophies - Alpha	7 Apr 12
1500	4:56.98				2	A			Lee Valley	Alpha & Beta Trophies - Alpha	7 Apr 12
2000SCW	7:12.6				1	A			Southampton	Southern Athletics League Division 1	19 May 12
ZXC	22:53				6				Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	25:22				34				Alexandra Palace	ATW Metropolitan League	15 Dec 12
ZXC	25:29				19				Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	29:26				8				Stevenage	Hertfordshire County Championships	8 Jan 12
ZXC	32:17				84				Parliament Hill	English National Championships	25 Feb 12
ZXC	34:29				61				Brighton	Southern Championships	28 Jan 12
2011 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:40				27				Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	25:17				40				Stevenage	London City Runner Metropolitan League	12 Nov 11
2007 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.2				5				Gateshead	UK Women's League Division 4	3 Jun 07
1500	4:55.1				1	B			Lee Valley	Alpha & Beta Trophy Meeting	21 Apr 07
ZXC	24:46				28				Ruislip	London City Runner Metropolitan League	13 Oct 07
2006 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.5				2				Abingdon	UK Women's League Division 4	6 Aug 06
800	2:17.6				4				Stoke	UK Women's League Division 4	3 Jun 06
800	2:20.22				1				Haringey	Alpha Trophy	15 Apr 06
1500	4:39.9				4				Abingdon	UK Women's League Division 4	6 Aug 06
1500	4:40.1				2				Haringey	UK Women's League Division 4	2 Jul 06
1500	4:46.0				3				Stoke	UK Women's League Division 4	3 Jun 06
1500	4:47.59				13	3			Watford	Watford Open Meeting	23 Aug 06
3000	10:29.95				2				Bedford	BAL Golden Jubilee Cup Semi Final Match 2	30 Jul 06
1500SCW	5:17.0				1				Grays	Thurrock Open Meeting	2 Apr 06
1500SCW	5:17.2				1				Grays	Thurrock Open Meeting	12 Mar 06
2000SCW	6:56.78				1				Birmingham	Senior Inter-Territorial Inc Midland 3000m Champs	24 Jun 06
2000SCW	7:04.39				1				Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
2000SCW	7:14.37				1				Haringey	London Inter-Club Challenge	22 Apr 06
2005 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.9				2	B			Stevenage	Stevenage	3 Sep 05
2000SCW	7:42.31				1				Haringey	Eight-Sided Inter Counties Match	14 Aug 05
2004 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.8				TBC				Watford	WATFORD OPEN GRADED Watford	23 Jun 04
1500	4:55.9				1				Colchester	Division 2	5 Jun 04
1500	4:57.9				2				Haringey	Southern Men's League Division 1	22 May 04
2000SCW	7:18.9				2				Hemel Hempstead	8-Counties Senior Inter-Counties Track & Field Match	15 Aug 04
3000SCW	11:22.98				9				Sportcity	AAA Championships	11 Jul 04
2003 SEN Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.67				7				Indianapolis, USA	Indianapolis	8 May 03
3000	10:35.3				1				Hoo	Deangate	6 Sep 03
2000SCW	6:50.57				6				Birmingham	AAA Championships	26 Jul 03
3000SCW	10:51.19				1				Naperville, USA	Naperville	16 May 03
3000SCW	11:02.12				9				Stanford, USA	Stanford	2 May 03
3000SCW	11:13.02				17	2			Columbus, USA	NCAA Regionals Mideast - Columbus	31 May 03
3000SCW	11:33.89				5				Indianapolis, USA	Indianapolis	8 May 03
2001 U23 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
3000SCW	10:21.21				5				Walnut	Mt Sac Relays	20 Apr 01
3000SCW	10:21.21				5				Walnut CA, USA	Mt Sac Relays	20 Apr 01
2000 U23 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
1500	4:57.2				1				Enfield	-	12 Aug 00
1998 U20 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
2000SCW	7:27.99	#?			2				Bath	BUSA Championships	2 May 98

Total Performances: 84

Please see the Submit section for details of how to notify us of any missing performances.

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