Club: Colchester H/Army Gender: Male Age Group: V40 County: Essex Region: East Nation: England

Lead Coach: Richard Pickering Other Coach: Stephanie Maltby

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 17:40 17:48 17:40 5K parkrun 17:48 17:48 17:52 18:15 18:54 19:02 parkrun 5M 29:18 30:48 29:18 5M 10K 36:59 37:06 36:59 10K 10M 65:47 65:47 10M HM 80:02 80:02 81:19 87:14 HM 20M 2:18:54 2:18:54 20M

Performances	Submit
2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 SEN Colchester H/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:48				30				Dulwich	Dulwich parkrun # 415	18 Jan 20
parkrun	20:50				4			1	Highwoods	Highwoods parkrun # 54	29 Feb 20
parkrun	22:33				24			1	Banbury	Banbury parkrun # 273	1 Feb 20
10KXC	40:55				96				Basildon	Essex County U17 / U20 / Senior Championships	4 Jan 20
14KXC	63:52				540				Parliament Hill	South of England AA Championships	25 Jan 20
15MMT	1:47:13			1:47:14	31				Benfleet	Benfleet 15	19 Jan 20
ZXC	29:10				72				Colchester	Essex League	11 Jan 20
2019 SEN Colchester H/Army
Event	Perf				Pos				Venue	Meeting	Date
5K	17:48				10				Harwich	Harwich 5K Series	7 May 19
5K	18:09				9				Harwich	Harwich 5K Series	9 Jul 19
5K	18:32				17				Harwich	Harwich 5K Series	28 May 19
5KXCL	18:45				18	L6			Ipswich	Ipswich JAFFA Ekiden	14 Jul 19
parkrun	17:52				5				Norwich	Norwich parkrun # 487	30 Nov 19
parkrun	18:16				2			1	Mersea Island	Mersea Island parkrun # 141	14 Sep 19
parkrun	18:37				4			1	Colney Lane	Colney Lane parkrun # 101	16 Nov 19
parkrun	18:39				1			1	Swaffham	Swaffham parkrun # 76	2 Nov 19
parkrun	18:39				5			1	Colney Lane	Colney Lane parkrun # 104	7 Dec 19
parkrun	19:00				5			1	Colney Lane	Colney Lane parkrun # 102	23 Nov 19
parkrun	19:06				1			1	Highwoods	Highwoods parkrun # 22	27 Jul 19
parkrun	19:20				2				Highwoods	Highwoods parkrun # 4	23 Mar 19
parkrun	19:26				6			1	Highwoods	Highwoods parkrun # 19	6 Jul 19
parkrun	19:27				8				Highwoods	Highwoods parkrun # 8	20 Apr 19
parkrun	19:32				4				Highwoods	Highwoods parkrun # 21	20 Jul 19
parkrun	20:06				2			1	Banbury	Banbury parkrun # 262	9 Nov 19
5.6KL	20:45				106	L1			Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
5M	30:48			30:50	38				Framlingham	Framlingham Friday 5	7 Jun 19
5MMT	30:20			30:21	20				Kirton	Mike Todd Kirton Friday 5	31 May 19
5MXC	NT				19				Halstead	North Essex & South Suffolk League	20 Oct 19
5MXC	NT				34				Great Bentley	North Essex & South Suffolk League	3 Nov 19
8.5KXC	31:09				54				One Tree Hill	Essex League	12 Oct 19
10K	37:06			37:06	40				Little Bromley	Little Bromley 10K	14 Apr 19
10K	37:38			37:47	532			422	London	Vitality London 10,000	27 May 19
10K	38:24			38:26	66				Southend	Southend 10K Classic	6 Oct 19
10KXC	37:04				56				Chelmsford	Essex County U17 / U20 / Senior Championships	5 Jan 19
15KXC	56:38				315				Parliament Hill	South of England AA Championships	26 Jan 19
HM	80:02			80:06	40				Great Bentley	Great Bentley Half Marathon	3 Feb 19
HM	1:47:57			1:48:48	1306				Fleet	Fleet Pre-London Half Marathon	17 Mar 19
15MMT	1:42:58			1:43:01	21				Benfleet	Benfleet 15	20 Jan 19
20M	2:18:54				106				Rochford	Essex 20 (Inc Essex Championships)	3 Mar 19
ZXC	30:38				49				Chingford	Essex League	12 Jan 19
ZXC	31:29				30				Basildon	Essex League	2 Feb 19
ZXC	35:08				69				Writtle College	Essex League	14 Dec 19
2018 SEN Colchester H/Army
Event	Perf				Pos				Venue	Meeting	Date
5K	17:40				10				Maldon	Maldon Summer Handicap 5K Series	19 Apr 18
5K	17:52			17:54	67	E			Ipswich	Ipswich Building Society Twilight 5K	12 May 18
parkrun	18:15				3			1	Colchester Castle	Colchester Castle parkrun # 273	23 Jun 18
parkrun	18:23				1			1	Mersea Island	Mersea Island parkrun # 68	14 Apr 18
parkrun	19:31				7				Colchester Castle	Colchester Castle parkrun # 285	15 Sep 18
parkrun	NT				6				Colchester Castle	Colchester Castle parkrun # 280	11 Aug 18
5.8KL	21:57				97	L4			Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
5M	29:19				21				Great Bentley	Great Bentley Friday 5	6 Jul 18
5M	29:18			29:21	17				Witham	Witham Boxing Day 5	26 Dec 18
5M	29:34			29:36	18				Framlingham	Framlingham Friday 5	8 Jun 18
5M	29:45				18				Haughley	Stowmarket Striders Friday 5	29 Jun 18
5M	30:47			30:50	25				Sudbury	Sudbury Joggers Friday 5	25 May 18
5M	31:08			31:08	58				Wix	Wix 5	21 Oct 18
5MMT	29:19			29:20	19				Kirton	Mike Todd Kirton Friday 5	1 Jun 18
5MMT	29:40			29:40	20				Bury St. Edmunds	Saint Edmund Pacers Bury Friday 5	22 Jun 18
5MXC	NT				25				Ipswich	53-12 League	14 Jan 18
5MXC	NT				41				Writtle	NESS League 5	28 Oct 18
5MXC	NT				49				Great Notley	North Essex & South Suffolk League	4 Nov 18
5MXC	NT				31				Ramsey	North Essex & South Suffolk League	25 Nov 18
8.8KXC	35:22				69				Hockley	Essex League	27 Oct 18
10K	36:59				43				Little Bromley	Bromley 10K (Inc Essex Championships)	8 Apr 18
10K	37:09	c			445				London	Vitality London 10,000	28 May 18
10K	37:43			37:44	13				Colchester	Colchester 10K	13 May 18
10K	38:07			38:07	22				Langham	Langham 10K	9 Sep 18
10K	39:01			39:02	7				Dedham	Dedham 10K	16 Sep 18
10KMT	38:32				2				Colchester	Boxted 10K	20 May 18
10KXC	39:10				65				Minley Manor	Army Inter Corps Championships	31 Jan 18
10KXCL	38:16				24	L3			Ipswich	Ipswich JAFFA Ekiden	15 Jul 18
10.3KXC	41:10			41:13	37				Minley Manor	Army Championships	17 Jan 18
12KXC	49:38				64				Braintree	Essex County U17 / U20 / Senior Championships	6 Jan 18
10M	65:47				49				Tiptree	Tiptree 10	14 Oct 18
HM	81:19			81:21	27				Colchester	Colchester Half Marathon	25 Mar 18
15MMT	1:44:56			1:44:57	26				Benfleet	Benfleet 15	21 Jan 18
ZXC	31:37				60				One Tree Hill	Essex League	10 Nov 18
ZXC	32:05				49				Horseheath	Essex League	15 Dec 18
ZXC	32:18				51				Writtle	Essex League	13 Jan 18
ZXC	33:45				66				Basildon	Essex League	10 Feb 18
2017 SEN Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:54				8			1	Colchester Castle	Colchester Castle parkrun # 207	4 Mar 17
parkrun	19:14				5				Mersea Island	Mersea Island parkrun # 54	23 Dec 17
7.4KXC	30:39				80				Great Notley Park	Essex League	14 Jan 17
5MXC	NT				44				Ipswich	53-12 League	22 Jan 17
15MMT	1:51:33				48				Benfleet	Benfleet 15	15 Jan 17
ZXC	33:47				72				Hockley	Essex League	25 Nov 17
ZXC	34:00				71				Gloucester Park	Essex League	11 Feb 17
2016 SEN Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:02				7				Colchester Castle	Colchester Castle parkrun # 154	12 Mar 16
parkrun	19:10				8				Colchester Castle	Colchester Castle parkrun # 155	19 Mar 16
parkrun	19:14				17				Colchester Castle	Colchester Castle parkrun # 194	17 Dec 16
parkrun	19:19				7				Colchester Castle	Colchester Castle parkrun # 147	23 Jan 16
parkrun	19:19				11				Colchester Castle	Colchester Castle parkrun # 148	30 Jan 16
parkrun	19:20				10			1	Colchester Castle	Colchester Castle parkrun # 153	5 Mar 16
parkrun	19:22				9				Colchester Castle	Colchester Castle parkrun # 175	6 Aug 16
parkrun	19:24				9				Colchester Castle	Colchester Castle parkrun # 146	16 Jan 16
parkrun	19:49				17				Colchester Castle	Colchester Castle parkrun # 195	24 Dec 16
parkrun	19:52				16				Colchester Castle	Colchester Castle parkrun # 156	26 Mar 16
parkrun	19:56				10				Colchester Castle	Colchester Castle parkrun # 145	9 Jan 16
parkrun	20:03				12			1	Colchester Castle	Colchester Castle parkrun # 169	25 Jun 16
HM	87:14			87:15	67				Colchester	Colchester Half Marathon	13 Mar 16

Total Performances: 98

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None