| 2024 V50 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 2 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| 100 | 14.52 | | -1.0 | | 3 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| 200 | 29.9 | | | | 5 | A | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| SP6K | 8.19 | | | | 3 | A | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| DT1.5K | 20.18 | | | | 3 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| HT6K | 23.09 | | | | 3 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| 1.6ML | 11:01 | | | | 44 | L1 | | | East Molesey | 26.2 Imber Court Relays | 16 Jul 24 |
| 3KL | 13:22 | | | | 75 | L2 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 18 Jun 24 |
| 2023 V50 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 2 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 17 Jul 23 |
| 200 | 29.7 | | | | 2 | A | | | Carshalton | Southern Counties Veterans League - South London Division | 19 Jun 23 |
| 200 | 30.3 | | | | 5 | | | | Ewell | Southern Counties Veterans League - South London Division | 22 May 23 |
| 400 | 68.5 | | | | 3 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 17 Jul 23 |
| Mile | 6:15.6 | | | | 13 | 4 | | | Ewell | Night of Mad Miles | 24 Aug 23 |
| SP7.26K | 7.03 | | | | 3 | A | | | Carshalton | Southern Counties Veterans League - South London Division | 19 Jun 23 |
| SP6K | 7.91 | | | | 4 | | | | Ewell | Southern Counties Veterans League - South London Division | 22 May 23 |
| DT2K | 15.10 | | | | 6 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| DT1.5K | 22.06 | | | | 2 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 17 Jul 23 |
| HT7.26K | 17.79 | | | | 3 | | | | Ewell | Rosenheim League - West | 14 Jun 23 |
| JT700 | 15.39 | | | | 7 | A | | | Carshalton | Southern Counties Veterans League - South London Division | 19 Jun 23 |
| 1.6ML | 10:47 | | | | 28 | L3 | | 4 | East Molesey | 26.2 Imber Court Relays | 11 Jul 23 |
| 2.8KL | 12:11 | | | | 70 | L4 | | 18 | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 20 Jun 23 |
| 2022 V50 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:01 | | | 22:06 | 189 | | | 8 | Ardingly | PB 5K | 4 May 22 |
| 2021 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 3 | 2 | | | Kingston | Southern Counties Veterans League - South London Division | 14 Jun 21 |
| 400 | 66.9 | | | | 4 | 2 | | | Carshalton | Rosenheim League | 21 Jul 21 |
| SP7.26K | 7.34 | | | | 2 | 2 | | | Kingston | Southern Counties Veterans League - South London Division | 14 Jun 21 |
| 1.6MMTL | 10:32 | | | | 24 | L3 | | 9 | East Molesey | 26.2 Imber Court Relays | 13 Jul 21 |
| 3KMTL | 12:11 | | | | 46 | L4 | | 9 | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 6 Jul 21 |
| 5K | 21:04 | c | | | 118 | 2 | | 14 | Ardingly | PB 5K | 12 May 21 |
| 2020 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 41:12 | | | | 198 | | | 33 | Lloyd Park | Sport Systems Surrey Men's League Division 3/4 | 8 Feb 20 |
| 2019 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.16 | | 0.5 | | 5 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| SP7.26K | 7.98 | | | | 2 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| SP7.26K | 7.79 | | | | 2 | | | | Ewell | Southern Counties Veterans' League South London Division | 20 May 19 |
| SP7.26K | 7.73 | | | | 2 | | | | Kingston | Rosenheim League Western Division | 3 Jul 19 |
| SP7.26K | 7.42 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| DT2K | 18.35 | | | | 6 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| HT7.26K | 20.59 | | | | 5 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| HT7.26K | 19.98 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| HT7.26K | 19.79 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 20 May 19 |
| JT800 | 25.06 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| JT800 | 23.17 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| parkrun | 23:06 | | | | 123 | | | | Tooting Common | Tooting Common parkrun # 183 | 24 Aug 19 |
| parkrun | 23:31 | | | | 161 | | | | Tooting Common | Tooting Common parkrun # 182 | 17 Aug 19 |
| 8.3KXC | 41:40 | | | | 207 | | | 36 | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
| HMMT | 1:56:51 | c | | | 1113 | | | 83 | Kew | Richmond RUNFEST Half Marathon | 15 Sep 19 |
| 2018 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 5 | ns | | | Ewell | Rosenheim League Division West | 30 May 18 |
| 100 | 13.94 | | 0.9 | | 7 | B | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 100 | 14.31 | w | 2.2 | | 6 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 100 | 14.4 | | | | 3 | B | | | Kingston | Southern Counties Veterans' League South London Division | 9 Jul 18 |
| 200 | 28.8 | | | | 1 | ns | | | Ewell | Southern Counties Veterans' League South London Division | 21 May 18 |
| 400 | 66.6 | | | | 2 | ns | | | Walton | Rosenheim League Division West | 18 Jul 18 |
| SP7.26K | 8.14 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 9 Jul 18 |
| SP7.26K | 7.89 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 21 May 18 |
| SP7.26K | 7.86 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| SP7.26K | 7.76 | | | | 3 | | | | Walton | Rosenheim League Division West | 18 Jul 18 |
| SP7.26K | 7.75 | | | | 7 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| SP7.26K | 7.51 | | | | 4 | | | | Ewell | Rosenheim League Division West | 30 May 18 |
| DT2K | 19.37 | | | | 4 | | | | Walton | Rosenheim League Division West | 18 Jul 18 |
| HT7.26K | 17.43 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| HT7.26K | 17.33 | | | | 4 | | | | Ewell | Southern Counties Veterans' League South London Division | 21 May 18 |
| HT7.26K | 15.55 | | | | 6 | | | | Ewell | Rosenheim League Division West | 30 May 18 |
| JT800 | 27.40 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| JT800 | 25.30 | | | | 5 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 1.6MMTL | 10:47 | | | | 16 | L4 | | | Molesey | 26.2 RRC - Imber Court Relays | 26 Jun 18 |
| 1.6MMTL | 11:20 | | | | 25 | L4 | | | Molesey | 26.2 RRC - Imber Court Relays | 26 Jun 18 |
| 2.5MXCL | 19:42 | | | | 57 | L3 | | | Reigate | Reigate Priory Relays | 3 Nov 18 |
| parkrun | 23:08 | | | | 30 | | | | Banstead Woods | Banstead Woods parkrun # 603 | 15 Dec 18 |
| parkrun | 24:11 | | | | 66 | | | | Banstead Woods | Banstead Woods parkrun # 587 | 25 Aug 18 |
| parkrun | 27:05 | | | | 90 | | | | Banstead Woods | Banstead Woods parkrun # 588 | 1 Sep 18 |
| 8.3KXC | 42:49 | | | | 208 | | | 31 | Petersham | Start Fitness Surrey Men's League Division 2 | 13 Oct 18 |
| 2017 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 4 | B | | | Kingston | Southern Counties Veterans' League South London Division | 8 May 17 |
| 200 | 29.4 | | | | 1 | ns | | | Kingston | Southern Counties Veterans' League South London Division | 12 Jun 17 |
| 200 | 29.7 | | | | 4 | B | | | Ewell | Southern Counties Veterans' League South London Division | 22 May 17 |
| JT800 | 24.87 | | | | 1 | ns | | | Kingston | Southern Counties Veterans' League South London Division | 12 Jun 17 |
| 1.6MMTL | 10:49 | | | | 10 | L2 | | 5 | East Molesey | 26.2 RRC - Imber Court Relays | 20 Jun 17 |
| 2.5MXCL | 19:48 | | | | 54 | L2 | | | Reigate | Reigate Priory Relays | 4 Nov 17 |
| parkrun | 22:50 | | | | 47 | | | | Banstead Woods | Banstead Woods parkrun # 527 | 24 Jun 17 |
| parkrun | 22:55 | | | | 24 | | | 1 | Banstead Woods | Banstead Woods parkrun # 539 | 16 Sep 17 |
| parkrun | 23:12 | | | | 44 | | | | Banstead Woods | Banstead Woods parkrun # 523 | 27 May 17 |
| parkrun | 23:34 | | | | 80 | | | | Banstead Woods | Banstead Woods parkrun # 526 | 17 Jun 17 |
| parkrun | 24:15 | | | | 68 | | | | Banstead Woods | Banstead Woods parkrun # 519 | 29 Apr 17 |
| HM | 1:52:26 | | | 2:05:55 | 3607 | | | 287 | Oxford | Virgin Sport Oxford Half Marathon | 8 Oct 17 |