| 2024 SEN Medway & Maidstone/Wofford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.58 | i | | | 2 | 4 | | | Lexington VA, USA | VMI Winter Classic | 10 Feb 24 |
| 400 | 49.55 | i | | | 3 | 1 | | | Lexington VA, USA | VMI Winter Classic | 10 Feb 24 |
| 400 | 49.62 | i | | | 2 | h1 | | | Lexington VA, USA | Southern Conference Championships | 24 Feb 24 |
| 400 | 49.70 | i | | | 2 | 2 | | | Lynchburg VA, USA | Brant Tolsma Invitational | 20 Jan 24 |
| 400 | 49.86 | | | | 5 | 1 | | | Charlotte NC, USA | Charlotte 49er Classic | 15 Mar 24 |
| 400 | 50.72 | i | | | 2 | 5 | | | Columbia SC, USA | South Carolina Invitational | 2 Feb 24 |
| 800 | 2:05.45 | | | | 1 | 4 | | | Asheville NC, USA | UNC-Asheville Bulldog Invitational | 13 Apr 24 |
| 2023 U23 Medway & Maidstone/Wofford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 100 | 11.63 | | -1.2 | | 3 | A2 | | | Gillingham | Medway & Maidstone Open | 2 Jul 23 |
| 200 | 22.7 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 200 | 23.09 | i# | | | 3 | 2 | | | Huntington WV, USA | Marshall Invitational | 11 Feb 23 |
| 200 | 24.13 | | -0.1 | | 1 | 3 | | | Spartanburg SC, USA | Newberry Hub City Invitational | 7 Apr 23 |
| 400 | 49.78 | | | | 4 | h1 | | | Cullowhee NC, USA | Southern Conference Championships | 8 May 23 |
| 400 | 50.03 | | | | 1 | 9 | | | Columbia SC, USA | USC Open | 22 Apr 23 |
| 400 | 50.08 | i# | | | 2 | 1 | | | Huntington WV, USA | Marshall Invitational | 11 Feb 23 |
| 400 | 50.71 | i | | | 2 | 1 | | | Lexington VA, USA | VMI Winter Relays & Multis | 4 Feb 23 |
| 400 | 50.83 | | | | 3 | 3 | | | Cullowhee NC, USA | Catamount Classic | 15 Apr 23 |
| 400 | 51.04 | i | | | 2 | h5 | | | Lexington VA, USA | Southern Conference Indoor Championships | 25 Feb 23 |
| 400 | 51.14 | i | | | 3 | 4 | | | Clemson SC, USA | Clemson Invitational | 13 Jan 23 |
| 400 | 52.05 | | | | 1 | 2 | | | Spartanburg SC, USA | Newberry Hub City Invitational | 7 Apr 23 |
| 400 | 53.53 | i# | | | 3 | 3 | | | Winston-Salem NC | Visit Winston-Salem College Kick-off | 2 Dec 23 |
| 400 | DNF | i | | | - | 1 | | | Lynchburg VA, USA | Brant Tolsma Invitational | 21 Jan 23 |
| LJ | 6.48 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 2022 U23 Medway & Maidstone/Wofford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.32 | | -0.3 | | 5 | h1 | | | Birmingham AL, USA | Southern Conference Championships | 30 Apr 22 |
| 200 | 22.36 | i | | | 2 | 4 | | | Lexington VA, USA | VMI Winter Classic | 12 Feb 22 |
| 200 | 22.68 | i# | | | 3 | 2 | | | Johnson City TN, USA | ETSU Invitational | 14 Jan 22 |
| 200 | 22.73 | i | | | 4 | 5 | | | Columbia SC, USA | South Carolina Invitational | 29 Jan 22 |
| 200 | 22.80 | | -1.4 | | 1 | ns1 | | | Gillingham | Southern Athletics League Division 1 | 12 Jun 22 |
| 200 | 23.17 | i | | | 3 | h2 | | | Lexington VA, USA | Southern Conference Championships | 26 Feb 22 |
| 400 | 48.24 | i | | | 1 | | | | Lexington VA, USA | Southern Conference Championships | 27 Feb 22 |
| 400 | 48.26 | | | | 4 | | | | Birmingham AL, USA | Southern Conference Championships | 1 May 22 |
| 400 | 48.44 | | | | 1 | h2 | | | Birmingham AL, USA | Southern Conference Championships | 30 Apr 22 |
| 400 | 48.86 | | | | 2 | 1 | | | Charlotte NC, USA | Charlotte 49er Classic | 18 Mar 22 |
| 400 | 48.92 | i | | | 3 | 2 | | | Lexington VA, USA | VMI Winter Classic | 11 Feb 22 |
| 400 | 48.95 | i | | | 3 | I3 | | | Columbia SC, USA | South Carolina Invitational | 28 Jan 22 |
| 400 | 48.95 | i | | | 1 | h5 | | | Lexington VA, USA | Southern Conference Championships | 26 Feb 22 |
| 400 | 48.96 | | | | 4 | 2 | | | Tampa FL, USA | South Florida Invitational | 8 Apr 22 |
| 400 | 49.53 | i | | | 1 | 5 | | | Birmingham AL, USA | Samford Invitational | 21 Jan 22 |
| 400 | 49.6 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 12 Jun 22 |
| 400 | 49.69 | | | | 3 | 3 | | | Columbia SC, USA | Weems Baskin Invitational | 25 Mar 22 |
| 400 | 51.25 | i# | | | 5 | 1 | | | Johnson City TN, USA | ETSU Invitational | 14 Jan 22 |
| 400 | 51.53 | i#A | | | 3 | 1 | | | Boone NC, USA | John Weaver Invitational | 3 Dec 22 |
| 2021 U23 Medway & Maidstone/Wofford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.34 | | -0.2 | | 2 | 4 | | | Newberry SC, USA | Hub City Invitational | 9 Apr 21 |
| 200 | 21.89 | w | 2.4 | | 2 | h3 | | | Cullowhee NC, USA | Catamount Classic | 17 Apr 21 |
| 200 | 21.93 | | 1.2 | | 1 | 2 | | | Newberry SC, USA | Hub City Invitational | 9 Apr 21 |
| 200 | 22.01 | | -0.5 | | 2 | h1 | | | Cullowhee NC, USA | Southern Conference Championships | 1 May 21 |
| 200 | 22.02 | | -0.2 | | 5 | | | | Cullowhee NC, USA | Southern Conference Championships | 1 May 21 |
| 200 | 22.49 | | -1.3 | | 7 | | | | Cullowhee NC, USA | Catamount Classic | 17 Apr 21 |
| 200 | 23.09 | i | | | 3 | 6 | | | Clemson SC, USA | Bob Pollock Invitational | 29 Jan 21 |
| 200 | 23.12 | i | | | 5 | 2 | | | Lynchburg VA, USA | Darius Dixon Memorial Invitational | 13 Feb 21 |
| 200 | 23.17 | i | | | 3 | h3 | | | Lexington VA, USA | Southern Conference Indoor Championships | 27 Feb 21 |
| 300 | 35.79 | iA# | | | 1 | 5 | | | Boone NC, USA | Appalachian State Invitational | 3 Dec 21 |
| 400 | 47.95 | | | | 2 | | | | Cullowhee NC, USA | Southern Conference Championships | 1 May 21 |
| 400 | 48.28 | | | | 1 | 1 | | | Mount Olive NC, USA | Mount Olive First Chance | 15 May 21 |
| 400 | 48.36 | | | | 1 | h3 | | | Cullowhee NC, USA | Southern Conference Championships | 1 May 21 |
| 400 | 48.51 | | | | 1 | 1 | | | Cullowhee NC, USA | Catamount Classic | 17 Apr 21 |
| 400 | 48.85 | | | | 5 | h1 | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 400 | 49.00 | | | | 6 | | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 400 | 49.16 | | | | 3 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 400 | 49.50 | i | | | 2 | 2 | | | Lexington VA, USA | Southern Conference Indoor Championships | 28 Feb 21 |
| 400 | 49.55 | | | | 3 | 1 | | | High Point NC, USA | Vertklasse Meet | 2 Apr 21 |
| 400 | 49.59 | i | | | 3 | h4 | | | Lexington VA, USA | Southern Conference Indoor Championships | 27 Feb 21 |
| 400 | 49.79 | | | | 3 | h2 | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 400 | 49.80 | i | | | 3 | 7 | | | Clemson SC, USA | Bob Pollock Invitational | 30 Jan 21 |
| 400 | 49.93 | i | | | 4 | 2 | | | Lynchburg VA, USA | Darius Dixon Memorial Invitational | 12 Feb 21 |
| 400 | 50.27 | | | | 1 | 2 | | | Myrtle Beach SC, USA | Alan Connie Shamrock Invitational | 20 Mar 21 |
| 400 | 50.43 | i | | | 2 | 2 | | | Lexington VA, USA | VMI Team Challenge | 23 Jan 21 |
| 800 | 2:00.6 | | | | 1 | ns | | | Dartford | Southern Athletics League - Kent | 11 Jul 21 |
| LJ | 6.09 | | | | 1 | A | | | Gillingham | Southern Athletics League - Kent | 14 Aug 21 |
| SP7.26K | 7.79 | | | | 1 | B | | | Dartford | Southern Athletics League - Kent | 20 Jun 21 |
| SP7.26K | 7.38 | | | | 2 | B | | | Gillingham | Southern Athletics League - Kent | 14 Aug 21 |
| 2020 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.59 | i | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 49.65 | | | | 2 | 1 | | | Worthing | Worthing Track Night | 18 Aug 20 |
| 400 | 50.45 | i | | | 2 | 1 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 400 | 50.74 | i | | | 2 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 51.14 | i | | | 1 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 2019 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.29 | | 1.5 | | 1 | 1.1 | | | Gillingham | Medway & Maidstone AC Open | 27 Jul 19 |
| 200 | 22.17 | w | 2.6 | | 1 | h2 | | | Ashford | Kent County Championships | 12 May 19 |
| 200 | 22.31 | | -0.3 | | 1 | 1 | | | Gillingham | Medway & Maidstone AC Open | 27 Jul 19 |
| 200 | 22.45 | w | 3.1 | | 4 | | | | Ashford | Kent County Championships | 12 May 19 |
| 200 | 23.0 | | | | 2 | A | | | Erith | UK Youth Development U17/U20 League Division South 2C | 30 Jun 19 |
| 200 | 23.32 | | -1.3 | | 6 | 1 | | | Gillingham | Medway & Maidstone AC Open | 28 Apr 19 |
| 300 | 35.32 | | | | 1 | 1 | | | Gillingham | Medway & Maidstone AC Open | 28 Apr 19 |
| 400 | 48.80 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 400 | 48.98 | | | | 2 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 2C | 5 May 19 |
| 400 | 49.09 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 400 | 49.11 | | | | 7 | ns2 | | | Loughborough | Loughborough International | 19 May 19 |
| 400 | 49.23 | | | | 3 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 400 | 49.39 | | | | 1 | | | | Ashford | Kent County Championships | 11 May 19 |
| 400 | 49.43 | | | | 6 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 400 | 49.46 | | | | 4 | 1 | | | Tonbridge | Tonbridge Twilight Invitation Meeting | 30 Aug 19 |
| 400 | 49.76 | | | | 3 | h3 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 400 | 49.77 | | | | 4 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 400 | 49.94 | | | | 2 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 400 | 50.14 | | | | 1 | | | | Horspath | South of England U15 / U20 Inter County Championships | 7 Sep 19 |
| 400 | 50.24 | i | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 400 | 50.26 | i | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 400 | 50.28 | i | | | 3 | 1 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 800 | 1:59.01 | | | | 2 | 1 | | | Gillingham | Medway & Maidstone AC Open | 1 Sep 19 |
| 2018 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 1 | ns | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 200 | 22.74 | | 1.5 | | 1 | 2 | | | Gillingham | Medway & Maidstone AC Open | 22 Apr 18 |
| 200 | 22.90 | w | 6.2 | | 3 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South 2D | 29 Apr 18 |
| 200 | 23.01 | | -0.7 | | 3 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 27 May 18 |
| 200 | 23.35 | | -0.5 | | 5 | 1 | | | Gillingham | Medway & Maidstone AC Open | 2 Sep 18 |
| 200 | 23.5 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 200 | 24.27 | w | 2.6 | | 4 | A | | | Woodford | UK Youth Development U17/U20 League Division South 2D | 1 Jul 18 |
| 300 | 35.84 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 22 Apr 18 |
| 400 | 50.07 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 2 Sep 18 |
| 400 | 50.21 | | | | 4 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| 400 | 50.34 | | | | 2 | | | | Ashford | Kent County Championships | 12 May 18 |
| 400 | 50.56 | | | | 2 | | | | Ashford | Kent County Schools Championships | 9 Jun 18 |
| 400 | 50.60 | | | | 3 | | | | Crawley | ESAA South East Schools Inter-County Championships | 16 Jun 18 |
| 400 | 50.72 | | | | 1 | h2 | | | Ashford | Kent County Championships | 12 May 18 |
| 400 | 50.85 | | | | 3 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 400 | 50.9 | | | | 1 | h3 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 400 | 50.93 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 27 May 18 |
| 400 | 51.04 | | | | 5 | | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 18 |
| 400 | 51.46 | | | | 1 | A | | | Woodford | UK Youth Development U17/U20 League Division South 2D | 1 Jul 18 |
| 400 | 51.52 | | | | 1 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South 2D | 29 Apr 18 |
| 400 | 53.02 | | | | 3 | h2 | | | Ashford | Kent County Schools Championships | 9 Jun 18 |
| SP5K | 7.85 | | | | 1 | A | | | Woodford | UK Youth Development U17/U20 League Division South 2D | 1 Jul 18 |
| 2017 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.55 | i | | | 3 | h1 | | | Lee Valley | Kent County Championships | 19 Mar 17 |
| 100 | 11.78 | | | | 1 | ns | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 100 | 11.82 | | 0.4 | | 5 | 1.2 | | | Gillingham | Medway & Maidstone AC Open | 23 Apr 17 |
| 100 | 11.85 | | 0.5 | | 2 | 1.2 | | | Gillingham | Medway & Maidstone AC Open | 3 Sep 17 |
| 100 | 11.86 | | 0.2 | | 4 | 6 | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 100 | 11.89 | | -0.5 | | 3 | 4 | | | Bromley | Blackheath & Bromley Open Series | 14 Aug 17 |
| 100 | 11.97 | | -2.0 | | 2 | 6 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 100 | 11.99 | | 0.4 | | 6 | 2.2 | | | Gillingham | Medway & Maidstone AC Open | 23 Apr 17 |
| 100 | 12.12 | | -1.9 | | 7 | | | | Ashford | Kent County Schools Championships | 10 Jun 17 |
| 100 | 12.15 | | -3.7 | | 2 | h2 | | | Ashford | Kent County Championships | 13 May 17 |
| 100 | 12.18 | | -3.4 | | 2 | h3 | | | Ashford | Kent County Schools Championships | 10 Jun 17 |
| 100 | 12.39 | | -5.4 | | 8 | | | | Ashford | Kent County Championships | 13 May 17 |
| 200 | 23.4 | | | | 1 | B | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| 200 | 23.49 | | 0.9 | | 5 | 1 | | | Gillingham | Medway & Maidstone AC Open | 9 Jul 17 |
| 200 | 23.54 | w | 2.2 | | 4 | 2 | | | Gillingham | Medway & Maidstone AC Open | 23 Apr 17 |
| 200 | 23.70 | | -1.0 | | 5 | 3 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 200 | 23.78 | | -2.0 | | 3 | h2 | | | Ashford | Kent County Championships | 14 May 17 |
| 200 | 23.79 | | | | 1 | ns | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 200 | 24.04 | i | | | 1 | 6 | | | Lee Valley | London U17 Games | 21 Jan 17 |
| 200 | 24.23 | i | | | 2 | h3 | | | Lee Valley | Kent County Championships | 18 Mar 17 |
| 200 | 24.23 | | -0.2 | | 3 | 5 | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 200 | 24.35 | | -4.4 | | 3 | h1 | | | Ashford | Kent County Schools Championships | 10 Jun 17 |
| 200 | 24.62 | | -1.6 | | 7 | | | | Ashford | Kent County Championships | 14 May 17 |
| 200 | 24.80 | | -4.8 | | 6 | | | | Ashford | Kent County Schools Championships | 10 Jun 17 |
| 400 | 51.18 | | | | 1 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| 400 | 51.44 | | | | 2 | 1 | | | Gillingham | Medway & Maidstone AC Open | 9 Jul 17 |
| 400 | 51.66 | | | | 5 | h3 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 400 | 52.04 | | | | 4 | h1 | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| 400 | 54.6 | | | | 1 | B | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| 1500 | 5:32.25 | | | | 11 | 2 | | | Crawley | Crawley Open Series | 28 Aug 17 |
| LJ | 5.76 | | | | 2 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| LJ | 5.25 | | | | 3 | | | | Gillingham | Medway & Maidstone AC Open | 9 Jul 17 |