Miriam De Souza

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Club:Croydon
Gender:Female
Age Group:V45
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20037.837.8
40077.982.884.186.277.982.7
8002:57.43:02.43:09.043:20.03:17.853:10.23:21.03:10.02:57.4
15006:17.76:26.666:35.26:37.106:46.86:26.16:49.66:26.36:17.7
300013:33.813:42.913:55.414:15.014:12.814:08.214:20.514:59.014:45.613:33.8
500024:17.8624:17.8624:19.324:18.724:36.38
100HW50.650.6
400HW1:58.71:58.7
1500SCW7:31.167:31.167:43.677:37.17:45.1
EventPB20192018201720162015201420132012201120102009200820072006
2000SCW10:35.310:35.310:40.910:47.610:47.02
2000SCWNWJ10:24.010:24.0
LJ2.702.70
SP4K4.984.98
HT4K22.3215.4422.3212.7011.6210.50
parkrun24:5625:0424:5625:2325:4526:46
10K51:1651:3553:2055:0551:16
HM2:03:422:03:42

Performances Submit
2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Croydon
EventPerfPosVenueMeetingDate
500024:17.863BCroydonSouthern Athletics League Division 2W19 May 19
100HW50.63AWaltonSouthern Athletics League Division 2W13 Apr 19
400HW1:58.72BWaltonSouthern Athletics League Division 2W13 Apr 19
1500SCW7:31.162BCroydonSouthern Athletics League Division 2W19 May 19
2000SCW10:35.31BWaltonSouthern Athletics League Division 2W13 Apr 19
HT4K15.444AWaltonSouthern Athletics League Division 2W13 Apr 19
HT4K11.104ACroydonSouthern Athletics League Division 2W19 May 19
parkrun25:04139South NorwoodSouth Norwood parkrun # 879 Mar 19
parkrun25:0963LloydLloyd parkrun # 45323 Mar 19
parkrun25:2255LloydLloyd parkrun # 44923 Feb 19
parkrun25:38771LloydLloyd parkrun # 46622 Jun 19
parkrun25:4271LloydLloyd parkrun # 44312 Jan 19
parkrun25:4273LloydLloyd parkrun # 44419 Jan 19
parkrun25:43781LloydLloyd parkrun # 46011 May 19
parkrun25:5086LloydLloyd parkrun # 47631 Aug 19
parkrun26:25811LloydLloyd parkrun # 4686 Jul 19
parkrun26:37771LloydLloyd parkrun # 46729 Jun 19
8KXC42:39118CroydonSurrey County Championships5 Jan 19
8KXC43:24543Parliament HillSouth of England AA Championships26 Jan 19
5MXC42:5095D29CroydonStart Fitness Surrey Ladies' League Division 1/22 Mar 19
2018 V40 Croydon
EventPerfPosVenueMeetingDate
20037.84BWareSouthern Athletics League Division 2E23 Jun 18
8003:02.44BTonbridgeSouthern Athletics League Division 2E14 Apr 18
8003:43.24BWareSouthern Athletics League Division 2E23 Jun 18
15006:26.663BCroydonSouthern Athletics League Division 2E20 May 18
15006:42.84BWareSouthern Athletics League Division 2E23 Jun 18
300013:42.94AWareSouthern Athletics League Division 2E23 Jun 18
500024:19.34ACroydonSouthern Athletics League Division 2E20 May 18
500025:00.41BCroydonSouthern Athletics League Division 2E14 Jul 18
2000SCW10:40.92BTonbridgeSouthern Athletics League Division 2E14 Apr 18
LJ2.704BWareSouthern Athletics League Division 2E23 Jun 18
HT4K22.322BWareSouthern Athletics League Division 2E23 Jun 18
HT4K11.883BCroydonSouthern Athletics League Division 2E20 May 18
HT4K11.134BCroydonSouthern Athletics League Division 2E14 Jul 18
HT4K10.593BTonbridgeSouthern Athletics League Division 2E14 Apr 18
3ML23:3270L427WimbledonSurrey Road Relays15 Sep 18
parkrun24:5679LloydLloyd parkrun # 4109 Jun 18
parkrun24:5957LloydLloyd parkrun # 40321 Apr 18
parkrun25:11661LloydLloyd parkrun # 42125 Aug 18
parkrun25:14871LloydLloyd parkrun # 4238 Sep 18
parkrun25:20661LloydLloyd parkrun # 4055 May 18
parkrun25:20611LloydLloyd parkrun # 42920 Oct 18
parkrun25:21791LloydLloyd parkrun # 41330 Jun 18
parkrun25:30691LloydLloyd parkrun # 41621 Jul 18
parkrun25:34671LloydLloyd parkrun # 4276 Oct 18
parkrun25:357721LloydLloyd parkrun # 40612 May 18
parkrun25:44721LloydLloyd parkrun # 4147 Jul 18
parkrun25:54631LloydLloyd parkrun # 43317 Nov 18
parkrun26:0891LloydLloyd parkrun # 4313 Nov 18
parkrun26:1959LloydLloyd parkrun # 4017 Apr 18
parkrun26:23741LloydLloyd parkrun # 43925 Dec 18
parkrun26:26591LloydLloyd parkrun # 41728 Jul 18
parkrun26:531011LloydLloyd parkrun # 3923 Feb 18
parkrun26:58591LloydLloyd parkrun # 39417 Feb 18
parkrun26:581211GreenwichGreenwich parkrun # 43926 May 18
parkrun27:16513LloydLloyd parkrun # 39020 Jan 18
parkrun27:32961LloydLloyd parkrun # 4184 Aug 18
parkrun27:41521LloydLloyd parkrun # 40031 Mar 18
parkrun27:4764LloydLloyd parkrun # 39127 Jan 18
parkrun27:4981LloydLloyd parkrun # 38913 Jan 18
parkrun27:53691LloydLloyd parkrun # 3886 Jan 18
parkrun55:08209LloydLloyd parkrun # 3871 Jan 18
6KXC33:16150D222Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/210 Nov 18
6.9KXC35:55100D212Wimbledon CommonStart Fitness Surrey Ladies' League Division 1/213 Oct 18
8KXC46:49856Parliament HillECCA Saucony English National Championships24 Feb 18
5MXC41:3077214CroydonEast Surrey League29 Sep 18
8.3KXC43:44126D224Richmond ParkStart Fitness Surrey Ladies' League Division 1/210 Feb 18
2017 V40 Croydon
EventPerfPosVenueMeetingDate
40082.82BCroydonSouthern Counties Veterans' League South London Division10 Jul 17
8003:09.042BCroydonSweatshop Southern Athletics League Division 2E17 Jun 17
8003:11.432CroydonRosenheim League East Division24 May 17
8003:17.74BGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
15006:35.22ACroydonSweatshop Southern Athletics League Division 2E17 Jun 17
15006:39.14ACroydonSouthern Counties Veterans' League South London Division10 Jul 17
15006:50.04BHornchurchSweatshop Southern Athletics League Division 2E21 May 17
300013:55.42ACambridgeSweatshop Southern Athletics League Division 2E19 Aug 17
300014:52.93BGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
500024:18.71BCroydonSweatshop Southern Athletics League Division 2E8 Jul 17
500024:53.43AHornchurchSweatshop Southern Athletics League Division 2E21 May 17
2000SCW10:47.63AGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
HT4K12.703BHornchurchSweatshop Southern Athletics League Division 2E21 May 17
HT4K10.564BGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
4KL17:2568L2Crystal PalaceSouthern Women's 4-Stage Relays24 Sep 17
3ML23:3889L236WimbledonSurrey Road Relays2 Sep 17
parkrun25:2381LloydLloyd parkrun # 3591 Jul 17
parkrun25:2770LloydLloyd parkrun # 36115 Jul 17
parkrun25:36691LloydLloyd parkrun # 36726 Aug 17
parkrun25:4071LloydLloyd parkrun # 35213 May 17
parkrun26:08651LloydLloyd parkrun # 3553 Jun 17
parkrun26:1080LloydLloyd parkrun # 35824 Jun 17
parkrun26:1162LloydLloyd parkrun # 37918 Nov 17
parkrun26:1379LloydLloyd parkrun # 3812 Dec 17
parkrun26:1988LloydLloyd parkrun # 35029 Apr 17
parkrun26:2292LloydLloyd parkrun # 34922 Apr 17
parkrun26:23120LloydLloyd parkrun # 35320 May 17
parkrun26:23811LloydLloyd parkrun # 35610 Jun 17
parkrun26:24681LloydLloyd parkrun # 38316 Dec 17
parkrun27:14611LloydLloyd parkrun # 38423 Dec 17
parkrun27:54100LloydLloyd parkrun # 34125 Feb 17
parkrun28:30122LloydLloyd parkrun # 34018 Feb 17
parkrun28:32631LloydLloyd parkrun # 38630 Dec 17
3.75MXC34:59122D224ReigateStart Fitness Surrey Ladies' League Division 1/214 Oct 17
8KXC47:53119CroydonSurrey County Championships7 Jan 17
5MXC42:4294215CroydonEast Surrey League30 Sep 17
5MXC42:4992174Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)9 Dec 17
5MXC45:4031239CroydonSurrey Ladies' League14 Jan 17
6MXC57:27301CroydonCroydon Championships & Mini Marathon Trials4 Mar 17
10K51:4851:35177247CroydonCroydon 10K8 Oct 17
2016 V40 Croydon
EventPerfPosVenueMeetingDate
40084.15ACroydonSouthern Counties Veterans' League South West London Division11 Jul 16
40084.54BErithSweatshop Southern Athletics League Division 2E22 May 16
8003:20.03AStevenageSweatshop Southern Athletics League Division 2E20 Aug 16
15006:37.104BCroydonSweatshop Southern Athletics League Division 2E9 Jul 16
15006:44.33BErithSweatshop Southern Athletics League Division 2E22 May 16
15006:45.55ACroydonSouthern Counties Veterans' League South West London Division11 Jul 16
300014:15.03ACroydonSweatshop Southern Athletics League Division 2E18 Jun 16
300014:22.04AStevenageSweatshop Southern Athletics League Division 2E20 Aug 16
500024:36.384ACroydonSweatshop Southern Athletics League Division 2E9 Jul 16
500025:34.94AErithSweatshop Southern Athletics League Division 2E22 May 16
parkrun25:4569LloydLloyd parkrun # 31327 Aug 16
parkrun25:5267LloydLloyd parkrun # 30211 Jun 16
parkrun25:524931LloydLloyd parkrun # 3052 Jul 16
parkrun25:53101LloydLloyd parkrun # 29814 May 16
parkrun25:5683LloydLloyd parkrun # 3014 Jun 16
parkrun25:5887LloydLloyd parkrun # 30028 May 16
parkrun25:59601LloydLloyd parkrun # 29630 Apr 16
parkrun26:03591LloydLloyd parkrun # 28912 Mar 16
parkrun26:044321LloydLloyd parkrun # 28116 Jan 16
parkrun26:15631LloydLloyd parkrun # 30716 Jul 16
parkrun26:3271LloydLloyd parkrun # 31510 Sep 16
parkrun27:15701LloydLloyd parkrun # 29126 Mar 16
parkrun27:16871LloydLloyd parkrun # 3273 Dec 16
parkrun27:30562LloydLloyd parkrun # 28223 Jan 16
parkrun27:3285LloydLloyd parkrun # 28727 Feb 16
parkrun27:3983LloydLloyd parkrun # 2846 Feb 16
parkrun28:20881LloydLloyd parkrun # 28620 Feb 16
parkrun29:0558LloydLloyd parkrun # 2792 Jan 16
parkrun29:07601LloydLloyd parkrun # 2809 Jan 16
parkrun29:391101LloydLloyd parkrun # 29416 Apr 16
8KXC50:48123DorkingSurrey County Championships10 Jan 16
5MXC44:0885161CroydonEast Surrey League1 Oct 16
6MXC55:243791CroydonCroydon Championships & Mini Marathon Trials5 Mar 16
10K53:4253:202776724CheamSutton Runners 10K8 May 16
HM2:04:052:03:42176257CroydonCroydon Half Marathon10 Apr 16
2015 V40 Croydon
EventPerfPosVenueMeetingDate
8003:17.853ACroydonSweatshop Southern Athletics League Division 2E31 May 15
8003:22.102nsCroydonRosenheim League Division East27 May 15
15006:46.83BDartfordSweatshop Southern Athletics League Division 2E15 Aug 15
15006:53.342BCroydonSweatshop Southern Athletics League Division 2E31 May 15
300014:12.83ADartfordSweatshop Southern Athletics League Division 2E15 Aug 15
300014:33.092BCroydonSweatshop Southern Athletics League Division 2E31 May 15
1500SCW7:43.674ACroydonSweatshop Southern Athletics League Division 2E4 Jul 15
HT4K11.623BDartfordSweatshop Southern Athletics League Division 2E15 Aug 15
4MXC37:53125ReigateReigate Holly Run Open13 Dec 15
5MXC45:0965122CroydonEast Surrey League3 Oct 15
ZXC52:39122CroydonSurrey County Championships3 Jan 15
2014 V40 Croydon
EventPerfPosVenueMeetingDate
15006:26.12BCroydonSouthern Counties Veterans' League South West London Division19 May 14
15006:42.54BLee ValleySweatshop Southern Athletics League Division 119 Apr 14
15006:46.893ACroydonSweatshop Southern Athletics League Division 112 Jul 14
300014:08.23ALee ValleySweatshop Southern Athletics League Division 119 Apr 14
300014:11.512BCroydonSweatshop Southern Athletics League Division 117 May 14
300014:42.302ACroydonSweatshop Southern Athletics League Division 112 Jul 14
1500SCW7:37.14ALee ValleySweatshop Southern Athletics League Division 119 Apr 14
2000SCW10:47.023ACroydonSweatshop Southern Athletics League Division 112 Jul 14
2000SCW11:16.262BCroydonSweatshop Southern Athletics League Division 117 May 14
3ML22:5613L3WimbledonSurrey Road Relays7 Sep 14
10K55:1455:05241417CroydonLexus Croydon 10K19 Oct 14
ZXC63:241922CroydonCroydon Harriers Championships & Inter Club Race1 Mar 14
ZXCL21:0356L3Sparrows DenWill Bolton Memorial Relays (4 x 4K)13 Sep 14
2013 V35 Croydon
EventPerfPosVenueMeetingDate
8003:10.24ACroydonSouthern Counties Veterans' League South London Division8 Jul 13
8003:18.74AKingstonSweatshop Southern Athletics League Division 2 S20 Apr 13
15006:49.63AWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
15006:58.34AKingstonSweatshop Southern Athletics League Division 2 S20 Apr 13
300014:20.52BWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
300014:44.92BKingstonSweatshop Southern Athletics League Division 2 S20 Apr 13
2000SCWNWJ10:24.02AWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
parkrun26:46911LloydLloyd parkrun # 16714 Dec 13
ZXC34:27223CoulsdonSurrey Ladies' League7 Dec 13
2012 V35 Croydon
EventPerfPosVenueMeetingDate
40086.22BCroydonSouthern Athletics League Division 2 SE14 Jul 12
8003:21.04ACroydonSouthern Athletics League Division 2 SE14 Jul 12
300014:59.02BCroydonSouthern Athletics League Division 2 SE14 Jul 12
2011 V35 Croydon
EventPerfPosVenueMeetingDate
40077.94AKingstonSCVAC League South London Division9 May 11
40083.33BAndover Southern Athletics League Division 230 Apr 11
8003:10.04AAndover Southern Athletics League Division 230 Apr 11
15006:26.39KingstonSCVAC League South London Division9 May 11
15006:38.44AAndoverSouthern Athletics League Division 230 Apr 11
300014:45.64AAndoverSouthern Athletics League Division 230 Apr 11
1500SCW7:45.14AAndover Southern Athletics League Division 230 Apr 11
2010 V35 Croydon
EventPerfPosVenueMeetingDate
40082.73AExeterSouthern Women's League 3 Senior4 Sep 10
8002:57.44ACroydonSouthern Women's League 3 Senior22 May 10
8003:00.54AGraysSouthern Women's League 3 Senior - Match 124 Apr 10
8003:11.43AExeterSouthern Women's League 3 Senior4 Sep 10
8003:11.64AHillingdonSouthern Women's League 3 Senior26 Jun 10
15006:17.73AGraysSouthern Women's League 3 Senior - Match 124 Apr 10
15006:28.43BExeterSouthern Women's League 3 Senior4 Sep 10
15006:40.13ACroydonSouthern Women's League 3 Senior22 May 10
15006:56.64AHillingdonSouthern Women's League 3 Senior26 Jun 10
300013:33.84ACroydonSouthern Women's League 3 Senior22 May 10
300013:36.12AGraysSouthern Women's League 3 Senior - Match 124 Apr 10
300014:20.52BExeterSouthern Women's League 3 Senior4 Sep 10
300015:01.74AHillingdonSouthern Women's League 3 Senior26 Jun 10
SP4K4.983BCroydonSouthern Women's League 3 Senior22 May 10
HT4K10.502BCroydonSouthern Women's League 3 Senior22 May 10
5MMT42:0265183CroydonCroydon Switchback 526 Sep 10
10K51:16164CroydonLexus Croydon 10K10 Oct 10
ZXC19:45132ReigateReigate Holly Run19 Dec 10
ZXC29:339749Parliament HillLondon Championships20 Nov 10
ZXC42:2918442Wimbledon CommonSouth of Thames 5M Championships27 Nov 10
2008 SEN Croydon
EventPerfPosVenueMeetingDate
ZXC28:122CroydonCroydon Inter Club & Club Championships1 Mar 08
Total Performances: 205
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V40201895
400V35201159
400V35201282
400V402016117
400V40201792
800V35201187
800V35201293
800V352013116
800V40201394
800V402015120
800V402016137
800V402017120
800V402018109
1500V35201194
1500V352013129
1500V402014101
1500V402015138
1500V402016135
1500V402017123
1500V402018131
3000V352011122
3000V352012118
3000V352013133
3000V402014114
3000V402015117
3000V402016154
3000V402017128
3000V402018128
5000V40201658
5000V40201754
5000V40201870
5000V45201854
5000V45201958
400HWV45201918
1500SCWV3520113
1500SCWV40201410
1500SCWV40201510
1500SCWV45201912
2000SCWV4020148
2000SCWV40201714
2000SCWV40201817
2000SCWV4520199
LJV40201869
HT4KV40201567
HT4KV40201769
HT4KV45201868
HT4KV40201825
HT4KV45201961