Club: Thames Hare & Hounds/Cambridge Uni/Australia Gender: Male Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 800 2:04.9 2:04.9 2:11.3 800 1500 4:02.68 4:02.68 4:11.6 4:17.47 4:23.1 1500 3000 8:28.72 8:28.72 8:38.19 8:35.06 8:50.92 9:03.8 9:08.10 9:16.1 3000 5000 14:43.82 14:43.82 5000 10000 31:06.10 31:06.10 31:42.32 32:22.39 10000 5K 14:49 14:49 15:08 5K parkrun 15:40 15:40 parkrun 10K 31:43 31:50 32:33 31:43 10K HM 68:56 68:56 70:40 HM

Performances	Submit
2016 2017 2018 2019 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Thames Hare & Hounds/Cambridge Uni/Australia
Event	Perf				Pos				Venue	Meeting	Date
3000	8:28.72				4	B			Tooting	BMC Regional Races	24 Jul 24
5000	14:43.82				4	8			Wimbledon	Wimbledon 5000m Festival Night	3 Aug 24
10000	31:06.10				1	F			Parliament Hill	Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials)	18 May 24
parkrun	15:40				1			1	Hove Promenade	Hove Promenade parkrun # 384	20 Jul 24
7.9KXC	26:36				63				Wimbledon Common	Surrey League Division 1	12 Oct 24
10K	31:50			31:51	19	2			Battersea Park	Friday Night Under the Lights 10K	12 Apr 24
10KXC	35:01				5				Parliament Hill	London Championships	16 Nov 24
ZXC	22:47				21				Beckenham Place Park	Surrey Men's League Division 1	9 Nov 24
2023 SEN Cambridge Uni/Thames Hare & Hounds/Australia
Event	Perf				Pos				Venue	Meeting	Date
3000	8:38.19				6	7			Wimbledon	Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor	7 Jun 23
10000	31:42.32				2	F			Parliament Hill	Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials	20 May 23
10K	32:33			32:33	9				Brighton	Brighton 10K	2 Apr 23
HM	68:56			68:57	19				Bath	Bath Half Marathon	15 Oct 23
2022 SEN Cambridge Uni/Thames Hare & Hounds/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.68				4	12			Watford	Watford Open Graded Meeting	1 Jun 22
3000	8:35.06				18	3			Watford	Watford Open Graded Meeting	15 Jun 22
10000	32:22.39				25	D			Parliament Hill	Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials)	14 May 22
5K	14:49			14:52	36	W1			Battersea Park	Friday Night 5K Under the Lights	11 Feb 22
10K	31:43	c			41				London	Vitality London 10,000	2 May 22
HM	70:40			70:40	1				Bristol	Great Bristol Run Half Marathon	25 Sep 22
HM	71:41			71:43	10				Brighton	Brighton Half Marathon	27 Feb 22
2021 SEN Cambridge Uni/Thames Hare & Hounds/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:11.6				5	1			Cambridge	Cambridge June Open	18 Jun 21
3000	8:50.92				5	3			Wimbledon	Wimbo Distance Night	19 May 21
5K	15:08	c			48				Battersea Park	Friday Night 5K Under the Lights	7 May 21
5K	15:39				34				Wimbledon	Hercules Wimbledon AC 5K	11 Apr 21
8.3KXC	26:59				20				Richmond Park	OpenTrack Surrey Men's League Division 1	16 Oct 21
2019 U23 Cambridge Uni/Thames Hare & Hounds/Australia
Event	Perf				Pos				Venue	Meeting	Date
3000	9:03.8				6	1			Cambridge	Cambridge Non-Invitational PB Classic	21 Jun 19
8.2KXC	27:19				34	B			Exeter	BUCS Cross Country Championships	2 Feb 19
2018 U23 Cambridge Uni/Thames Hare & Hounds/Australia
Event	Perf				Pos				Venue	Meeting	Date
3000	9:08.10				2				Oxford	Neptune Iffley Festival of Miles	28 Jul 18
8KXC	27:46				35				Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
ZXC	28:48				13				St Neots	Cambridge University Cuppers	20 Oct 18
ZXC	34:52				9	II			St Neots	Oxford vs Cambridge Varsity II-IVs Matches	24 Nov 18
2017 U23 Cambridge Uni/Thames Hare & Hounds/Australia
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.9				2				Cambridge	Cambridge University AC Sports	6 May 17
1500	4:17.47				2	7			Horspath	Oxford City AC Open Graded Meeting	26 Apr 17
1500	4:18.3				1	ns			Cambridge	Sweatshop Southern Athletics League Division 2E	29 Apr 17
1500	4:18.32	i			1	5			Lee Valley	Lee Valley Middle Distance Open	15 Feb 17
1500	4:20.0				6				Cambridge	Cambridge University AC Sports	6 May 17
3000	9:16.1				4				Cambridge	Oxford University v Cambridge University Inter Varsity Meeting	14 May 17
2016 U20 Cambridge Uni/Thames Hare & Hounds/Australia
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.3				3				Oxford	Oxford v Cambridge Freshers Match	13 Nov 16
1500	4:23.1				2				Oxford	Oxford v Cambridge Freshers Match	13 Nov 16
1500	4:26.2				1				Cambridge	Cambridge University Cuppers	15 Oct 16

Total Performances: 39

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