| 2025 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:00 | | | | 196 | | | | Southampton | Southampton parkrun # 585 | 18 Jan 25 |
| parkrun | 24:20 | | | | 136 | | | | Cheltenham | Cheltenham parkrun # 554 | 4 Jan 25 |
| parkrun | 25:09 | | | | 173 | | | | Cheltenham | Cheltenham parkrun # 561 | 22 Feb 25 |
| parkrun | 25:12 | | | | 194 | | | | Cheltenham | Cheltenham parkrun # 558 | 1 Feb 25 |
| parkrun | 26:52 | | | | 164 | | | | Cheltenham | Cheltenham parkrun # 560 | 15 Feb 25 |
| parkrun | 26:54 | | | | 40 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 198 | 15 Mar 25 |
| 4MXC | 25:50 | | | | 11 | | | | Alderley Stadium | Midland Women's League Division 1 | 8 Feb 25 |
| HM | 77:40 | | | 77:43 | 103 | | 9 | | Wokingham | Wokingham Half Marathon | 23 Feb 25 |
| 2024 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.69 | | 0.5 | | 5 | B | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| 1500 | 4:59.59 | | | | 1 | C | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| 1500 | 5:04.25 | | | | 4 | A | | | Birmingham (U) | Midland Counties League - Division 1 | 7 Sep 24 |
| 3000 | 10:15.80 | | | | 2 | A | | | Birmingham (U) | Midland Counties League - Division 1 | 7 Sep 24 |
| 5K | 17:12 | | | 17:13 | 46 | | 1 | | Bath | South West PB Series 5K | 12 Jun 24 |
| 5K | 17:20 | | | 17:21 | 58 | | 5 | | Bath | South West PB Series 5K | 17 Jul 24 |
| 5K | 17:21 | | | | 12 | | 1 | | Gloucester | Gloucester 5K | 21 Aug 24 |
| parkrun | 18:12 | | | | 1 | | | | Zegerplas, NED | Zegerplas parkrun # 17 | 4 May 24 |
| parkrun | 19:04 | | | | 3 | | 1 | 1 | Chipping Norton School | Chipping Norton School parkrun # 152 | 29 Jun 24 |
| parkrun | 21:07 | | | | 16 | | | | Ekebergsletta, NOR | Ekebergsletta parkrun # 80 | 9 May 24 |
| parkrun | 21:40 | | | | 5 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 340 | 27 Apr 24 |
| parkrun | 21:45 | | | | 48 | | | | Keswick | Keswick parkrun # 448 | 15 Jun 24 |
| parkrun | 22:29 | | | | 10 | | 1 | 1 | Sunny Hill | Sunny Hill parkrun # 210 | 31 Aug 24 |
| parkrun | 22:32 | | | | 9 | | 1 | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 133 | 25 May 24 |
| parkrun | 22:40 | | | | 66 | | | 1 | Cheltenham Summer | Cheltenham parkrun # 530 | 27 Jul 24 |
| parkrun | 22:40 | | | | 76 | | 2 | 1 | Cheltenham Summer | Cheltenham parkrun # 537 | 14 Sep 24 |
| parkrun | 23:00 | | | | 43 | | 2 | 1 | Andover | Andover parkrun # 644 | 2 Nov 24 |
| parkrun | 23:12 | | | | 67 | | | | Rother Valley | Rother Valley parkrun # 450 | 21 Sep 24 |
| parkrun | 23:13 | | | | 8 | | | | Løvstien, Bergen, NOR | Løvstien, Bergen parkrun # 195 | 11 May 24 |
| parkrun | 23:26 | | | | 116 | | | | University Parks | University Parks parkrun # 111 | 23 Mar 24 |
| parkrun | 23:26 | | | | 75 | | | | Worcester | Worcester parkrun # 639 | 28 Dec 24 |
| parkrun | 23:34 | | | | 102 | | | | Cheltenham | Cheltenham parkrun # 501 | 6 Jan 24 |
| parkrun | 23:34 | | | | 27 | | | 1 | Seven Fields | Seven Fields parkrun # 161 | 30 Mar 24 |
| parkrun | 23:44 | | | | 95 | | | | Cheltenham | Cheltenham parkrun # 511 | 16 Mar 24 |
| parkrun | 24:12 | | | | 215 | | | | Southampton | Southampton parkrun # 528 | 1 Jan 24 |
| parkrun | 24:15 | | | | 122 | | | 1 | Cheltenham | Cheltenham parkrun # 503 | 20 Jan 24 |
| parkrun | 24:26 | | | | 123 | | | | Cheltenham Summer | Cheltenham parkrun # 525 | 22 Jun 24 |
| parkrun | 24:44 | | | | 117 | | | | Cheltenham | Cheltenham parkrun # 551 | 21 Dec 24 |
| parkrun | 24:59 | | | | 110 | | | | Cheltenham Summer | Cheltenham parkrun # 542 | 19 Oct 24 |
| parkrun | 25:06 | | | | 135 | | | 1 | Cheltenham Summer | Cheltenham parkrun # 540 | 5 Oct 24 |
| parkrun | 25:23 | | | | 72 | | | | Chippenham | Chippenham parkrun # 437 | 27 Jan 24 |
| parkrun | 25:40 | | | | 11 | | 2 | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 239 | 20 Apr 24 |
| parkrun | 26:19 | | | | 75 | | | 1 | Ganger Farm | Ganger Farm parkrun # 87 | 13 Jul 24 |
| parkrun | 27:35 | | | | 251 | | | | Cheltenham Summer | Cheltenham parkrun # 520 | 18 May 24 |
| parkrun | 27:42 | | | | 200 | | | | Cheltenham Summer | Cheltenham parkrun # 534 | 24 Aug 24 |
| parkrun | 27:44 | | | | 96 | | | | Eastleigh | Eastleigh parkrun # 639 | 3 Aug 24 |
| parkrun | 27:55 | | | | 27 | | | | King George V Playing Field | King George V Playing Field parkrun # 188 | 14 Dec 24 |
| parkrun | 28:08 | | | | 157 | | | | Rutland Water | Rutland Water parkrun # 365 | 1 Jun 24 |
| parkrun | 29:39 | | | | 116 | | | | Evesham | Evesham parkrun # 400 | 26 Oct 24 |
| parkrun | 30:23 | | | | 343 | | | | Bournemouth | Bournemouth parkrun # 492 | 10 Aug 24 |
| parkrun | 32:58 | | | | 549 | | | | Cheltenham | Cheltenham parkrun # 552 | 25 Dec 24 |
| parkrun | 34:53 | | | | 83 | | | | Tidworth | Tidworth parkrun # 90 | 6 Apr 24 |
| 5.9KXC | 23:36 | | | | 14 | | 3 | | Yate | Gloucestershire League | 12 Oct 24 |
| 6.6KXC | 24:36 | | | | 5 | | 5 | | Bath | Gloucestershire League | 8 Dec 24 |
| 10K | 34:44 | | | 34:47 | 360 | | 21 | | Telford | Telford 10K | 15 Dec 24 |
| 19.4KMTL | 89:43 | | | | 9 | L1 | | | Chipping Campden | Cotswold Way Relay | 6 Jul 24 |
| HM | 79:22 | | | 79:24 | 209 | | 18 | 1 | Cardiff | Cardiff Half Marathon | 6 Oct 24 |
| ZXC | 21:58 | | | | 18 | | | | Abington Park | Midland Women's League Division 1 | 9 Nov 24 |
| 2023 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.80 | | | | 1 | A | | | Tamworth | Midland Counties League Division 2 | 22 Apr 23 |
| 3000 | 10:01.40 | | | | 4 | | | | Gloucester | Brewer Memorial Games | 1 May 23 |
| 3000 | 10:10.29 | | | | 1 | A | | | Birmingham | Midland Counties League Division 2 | 19 Aug 23 |
| 3000 | 10:11.02 | | | | 13 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 5000 | 17:31.4 | | | | 1 | A | | | Telford | Midland Counties League Division 2 | 9 Jul 23 |
| 5000 | 17:40.67 | | | | 1 | A | | | Tamworth | Midland Counties League Division 2 | 22 Apr 23 |
| 5K | 17:39 | | | | 58 | | 2 | | Bath | South West PB Series 5K | 19 Jul 23 |
| 5K | 17:45 | | | | 16 | A | 1 | | Evesham | EVP 5K | 13 Aug 23 |
| parkrun | 17:41 | | | | 5 | | 1 | 1 | Southampton | Southampton parkrun # 494 | 13 May 23 |
| parkrun | 17:48 | | | | 4 | | 1 | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 203 | 28 Jan 23 |
| parkrun | 18:47 | | | | 21 | | 3 | | Southampton | Southampton parkrun # 475 | 1 Jan 23 |
| parkrun | 19:16 | | | | 2 | | 1 | 1 | Mallards Pike | Mallards Pike parkrun # 136 | 16 Dec 23 |
| parkrun | 19:31 | | | | 41 | | 2 | 1 | Southampton | Southampton parkrun # 518 | 4 Nov 23 |
| parkrun | 20:22 | | | | 3 | | | | Dreiländergarten, GER | Dreiländergarten parkrun # 73 | 8 Apr 23 |
| parkrun | 20:27 | | | | 6 | | 1 | 1 | Pennington Flash | Pennington Flash parkrun # 535 | 20 May 23 |
| parkrun | 20:29 | | | | 15 | | 1 | 1 | Conwy | Conwy parkrun # 354 | 17 Jun 23 |
| parkrun | 21:08 | | | | 34 | | | | Cheltenham Summer | Cheltenham parkrun # 477 | 29 Jul 23 |
| parkrun | 21:18 | | | | 8 | | | | Dietenbach, GER | Dietenbach parkrun # 103 | 21 Oct 23 |
| parkrun | 21:45 | | | | 44 | | | | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 140 | 23 Dec 23 |
| parkrun | 21:52 | | | | 24 | | 3 | 1 | Burnham and Highbridge | Burnham and Highbridge parkrun # 334 | 15 Apr 23 |
| parkrun | 21:56 | | | | 18 | | 2 | 1 | Ganger Farm | Ganger Farm parkrun # 41 | 26 Aug 23 |
| parkrun | 22:03 | | | | 16 | | 1 | 1 | Lancaster | Lancaster parkrun # 306 | 27 May 23 |
| parkrun | 22:54 | | | | 28 | | 2 | 1 | Ally Pally | Ally Pally parkrun # 492 | 25 Mar 23 |
| parkrun | 23:06 | | | | 101 | | | | Victoria | Victoria parkrun # 417 | 5 Aug 23 |
| parkrun | 23:11 | | | | 47 | | 2 | 1 | Cheltenham Summer | Cheltenham parkrun # 458 | 18 Mar 23 |
| parkrun | 23:28 | | | | 88 | | | | Cheltenham Summer | Cheltenham parkrun # 470 | 10 Jun 23 |
| parkrun | 24:08 | | | | 106 | | | | Cheltenham Summer | Cheltenham parkrun # 479 | 12 Aug 23 |
| parkrun | 24:17 | | | | 74 | | | | Blaise Castle | Blaise Castle parkrun # 10 | 8 Jul 23 |
| parkrun | 25:07 | | | | 115 | | | | Cheltenham | Cheltenham parkrun # 496 | 9 Dec 23 |
| parkrun | 25:17 | | | | 27 | | | | Plymvalley | Plymvalley parkrun # 470 | 18 Feb 23 |
| parkrun | 25:38 | | | | 151 | | | | Cheltenham | Cheltenham parkrun # 455 | 25 Feb 23 |
| parkrun | 25:49 | | | | 25 | | | 1 | King George V Playing Field | King George V Playing Field parkrun # 138 | 14 Oct 23 |
| parkrun | 25:50 | | | | 180 | | | | Cheltenham Summer | Cheltenham parkrun # 475 | 15 Jul 23 |
| parkrun | 25:57 | | | | 79 | | | | Jesmond Dene | Jesmond Dene parkrun # 124 | 9 Sep 23 |
| parkrun | 26:02 | | | | 138 | | | | Newbury | Newbury parkrun # 499 | 4 Feb 23 |
| parkrun | 26:10 | | | | 146 | | | | Cheltenham Summer | Cheltenham parkrun # 476 | 22 Jul 23 |
| parkrun | 26:14 | | | | 140 | | | | Cheltenham Summer | Cheltenham parkrun # 456 | 4 Mar 23 |
| parkrun | 27:03 | | | | 24 | | | 1 | Great Salterns | Great Salterns parkrun # 105 | 30 Dec 23 |
| parkrun | 27:16 | | | | 170 | | | | Cheltenham Summer | Cheltenham parkrun # 482 | 2 Sep 23 |
| parkrun | 27:31 | | | | 217 | | | | Cheltenham Summer | Cheltenham parkrun # 490 | 28 Oct 23 |
| parkrun | 27:53 | | | | 77 | | | | Cirencester | Cirencester parkrun # 193 | 6 May 23 |
| parkrun | 27:58 | | | | 207 | | | | Moors Valley | Moors Valley parkrun # 326 | 16 Sep 23 |
| parkrun | 29:18 | | | | 31 | | | | Wolford Wood | Wolford Wood parkrun # 10 | 29 Apr 23 |
| parkrun | 29:43 | | | | 325 | | | | Cheltenham Summer | Cheltenham parkrun # 487 | 7 Oct 23 |
| parkrun | 31:51 | | | | 194 | | | | Central, Plymouth | Central, Plymouth parkrun # 104 | 25 Dec 23 |
| parkrun | 32:52 | | | | 375 | | | | Cheltenham Summer | Cheltenham parkrun # 472 | 24 Jun 23 |
| 3.35MXC | 20:23 | | | | 2 | | | | Coombe Abbey Park | Midland Women's League Division 2 | 11 Feb 23 |
| 6KXC | 25:25 | | | | 8 | | 3 | | Cotswold Farm Park | Gloucestershire County Championships | 7 Jan 23 |
| 3.8MXC | 26:01 | | | | 4 | | | | Aldridge Airport | Midland Women's League Division 2 | 14 Jan 23 |
| 6.4KXC | 25:55 | | | | 21 | | | | Cheltenham | Midland Women's League Division 1 | 11 Nov 23 |
| 4MXC | 25:49 | | | | 10 | | | | Aldersley Stadium | Midland Women's League Division 1 | 2 Dec 23 |
| 10K | 35:23 | | | 35:31 | 464 | | 47 | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 36:19 | | | 36:21 | 46 | | 2 | | Bourton-on-the-Water | Bourton 10K | 26 Feb 23 |
| 14KMT | 69:48 | | | | 6 | L06 | 1 | | Chipping Campden | Cotswold Way Relay | 1 Jul 23 |
| HM | 79:20 | | | 79:24 | 134 | | 8 | | Bath | Bath Half Marathon | 15 Oct 23 |
| HM | 81:42 | c | | | 250 | | 15 | | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 2022 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.56 | | | | 1 | A | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 1500 | 5:26.18 | | | | 9 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| Mile | 5:15.53 | | | | 8 | 2 | | | Cheltenham | Cheltenham Midsummer Open | 27 Jul 22 |
| 3000 | 10:15.72 | | | | 4 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 3000 | 10:16.3 | | | | 1 | A | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
| 3000 | 10:31.40 | | | | 2 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 4.987KL | 17:41 | | | | 3 | L6 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 5K | 17:57 | | | | 18 | | 2 | | Gloucester | Gloucester 5K | 17 Aug 22 |
| parkrun | 18:14 | | | | 5 | | 1 | 1 | Southampton | Southampton parkrun # 422 | 1 Jan 22 |
| parkrun | 18:20 | | | | 5 | | 1 | 1 | Keswick | Keswick parkrun # 347 | 11 Jun 22 |
| parkrun | 18:35 | | | | 2 | | 1 | 1 | Kingsway | Kingsway parkrun # 286 | 28 May 22 |
| parkrun | 19:12 | | | | 7 | | 1 | 1 | Forest of Dean | Forest of Dean parkrun # 579 | 6 Aug 22 |
| parkrun | 19:21 | | | | 3 | | | | Alstervorland, GER | Alstervorland parkrun # 129 | 3 Dec 22 |
| parkrun | 19:35 | | | | 8 | | 1 | 1 | Riverfront | Riverfront parkrun # 219 | 22 Oct 22 |
| parkrun | 19:58 | | | | 11 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 397 | 15 Jan 22 |
| parkrun | 20:16 | | | | 11 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 436 | 15 Oct 22 |
| parkrun | 20:18 | | | | 2 | | | | Dreiländergarten, GER | Dreiländergarten parkrun # 27 | 16 Apr 22 |
| parkrun | 22:08 | | | | 7 | | 2 | 1 | Marlborough Common | Marlborough Common parkrun # 93 | 29 Jan 22 |
| parkrun | 22:15 | | | | 28 | | | | Cheltenham | Cheltenham parkrun # 438 | 29 Oct 22 |
| parkrun | 22:17 | | | | 7 | | | | South Boulder Creek, USA | South Boulder Creek parkrun # 174 | 8 Oct 22 |
| parkrun | 22:18 | | | | 43 | | 3 | | Cheltenham | Cheltenham parkrun # 396 | 8 Jan 22 |
| parkrun | 23:00 | | | | 51 | | | 1 | Cheltenham | Cheltenham parkrun # 444 | 10 Dec 22 |
| parkrun | 23:09 | | | | 23 | | 1 | 1 | Gloucester City | Gloucester City parkrun # 144 | 23 Jul 22 |
| parkrun | 23:11 | | | | 81 | | | | Cheltenham | Cheltenham parkrun # 400 | 5 Feb 22 |
| parkrun | 23:11 | | | | 80 | | | | Richmond Park | Richmond Park parkrun # 727 | 12 Nov 22 |
| parkrun | 23:20 | | | | 65 | | | | Ganger Farm | Ganger Farm parkrun # 1 | 19 Nov 22 |
| parkrun | 23:23 | | | | 14 | | 3 | 1 | Forest of Dean | Forest of Dean parkrun # 562 | 9 Apr 22 |
| parkrun | 23:32 | | | | 4 | | | | Dreiländergarten, GER | Dreiländergarten parkrun # 55 | 26 Nov 22 |
| parkrun | 23:40 | | | | 56 | | | 1 | Cheltenham | Cheltenham parkrun # 406 | 19 Mar 22 |
| parkrun | 23:55 | | | | 17 | | 3 | | Dunstable Downs | Dunstable Downs parkrun # 80 | 26 Mar 22 |
| parkrun | 24:12 | | | | 18 | | 3 | | King George V Playing Field | King George V Playing Field parkrun # 86 | 17 Sep 22 |
| parkrun | 24:32 | | | | 22 | | | | Cusworth Hall | Cusworth Hall parkrun # 75 | 30 Jul 22 |
| parkrun | 24:36 | | | | 47 | | | | Eastleigh | Eastleigh parkrun # 546 | 9 Jul 22 |
| parkrun | 24:41 | | | | 114 | | | | Cheltenham | Cheltenham parkrun # 414 | 14 May 22 |
| parkrun | 25:11 | | | | 55 | | | | Ganger Farm | Ganger Farm parkrun # 7 | 31 Dec 22 |
| parkrun | 25:21 | | | | 22 | | 2 | 1 | Tewkesbury | Tewkesbury parkrun # 242 | 12 Feb 22 |
| parkrun | 25:48 | | | | 43 | | | | Bartley Park | Bartley Park parkrun # 20 | 30 Apr 22 |
| parkrun | 26:20 | | | | 143 | | | | Cheltenham | Cheltenham parkrun # 420 | 25 Jun 22 |
| parkrun | 26:43 | | | | 72 | | | | Gloucester North | Gloucester North parkrun # 290 | 17 Dec 22 |
| parkrun | 26:50 | | | | 34 | | | | King George V Playing Field | King George V Playing Field parkrun # 56 | 19 Feb 22 |
| 6KL | 22:24 | | | | 15 | B | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6.4KXC | 29:35 | | | | 25 | | 15 | | Cirencester | Gloucestershire League | 5 Nov 22 |
| 10K | 36:48 | | | 36:58 | 411 | | 63 | | Telford | Telford 10K | 11 Dec 22 |
| 2021 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.00 | | | | 3 | 5 | | | Southampton | Southampton AC May Open | 16 May 21 |
| 3000 | 10:17.6 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 30 Aug 21 |
| 3000 | 10:24.75 | | | | 2 | B | | | Eton | National Athletics League Premier London South | 7 Aug 21 |
| 3000 | 10:29.42 | | | | 5 | 3 | | | Southampton | Southampton AC Summer Endurance Track Open | 28 Jul 21 |
| 5000 | 18:22.68 | | | | 1 | A | | | Portsmouth | Southern Athletics League - Hampshire | 11 Jul 21 |
| 4.33KL | 15:47 | | | | 16 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| parkrun | 18:11 | | | | 1 | | 1 | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 217 | 6 Nov 21 |
| parkrun | 20:12 | | | | 11 | | 2 | 1 | Central, Plymouth | Central, Plymouth parkrun # 6 | 25 Dec 21 |
| parkrun | 20:37 | | | | 9 | | 1 | 1 | Netley Abbey | Netley Abbey parkrun # 453 | 11 Dec 21 |
| parkrun | 20:43 | | | | 30 | | 2 | 1 | Southsea | Southsea parkrun # 356 | 20 Nov 21 |
| parkrun | 21:54 | | | | 23 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 474 | 13 Nov 21 |
| parkrun | 23:52 | | | | 78 | | | | Itchen Valley Country | Itchen Valley Country parkrun # 9 | 28 Aug 21 |
| parkrun | 24:12 | | | | 51 | | | | Cheltenham | Cheltenham parkrun # 386 | 30 Oct 21 |
| parkrun | 24:46 | | | | 83 | | | 1 | Andover | Andover parkrun # 478 | 25 Sep 21 |
| parkrun | 25:24 | | | | 194 | | | | Southampton | Southampton parkrun # 420 | 18 Dec 21 |
| parkrun | 25:30 | | | | 9 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 214 | 11 Sep 21 |
| parkrun | 25:54 | | | | 66 | | | 1 | Blandford | Blandford parkrun # 299 | 31 Jul 21 |
| parkrun | 26:40 | | | | 176 | | | | Winchester | Winchester parkrun # 356 | 2 Oct 21 |
| parkrun | 26:48 | | | | 72 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 12 | 18 Sep 21 |
| parkrun | 28:51 | | | | 168 | | | | Eastleigh | Eastleigh parkrun # 514 | 27 Nov 21 |
| parkrun | 34:50 | | | | 344 | | | | Moors Valley | Moors Valley parkrun # 231 | 23 Oct 21 |
| 5.053KL | 18:30 | | | | 6 | L4 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.9KXC | 24:16 | | | | 21 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 10M | 62:06 | c | | | 145 | | 17 | | Portsmouth | Great South Run 10 | 17 Oct 21 |
| 2020 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.96 | | | | 5 | 2 | | | Southampton | Southampton Track & PV Open | 5 Sep 20 |
| parkrun | 21:30 | | | | 22 | | 2 | | Llyn Llech Owain | Llyn Llech Owain parkrun # 352 | 4 Jan 20 |
| parkrun | 23:23 | | | | 12 | | 1 | 1 | Homewood | Homewood parkrun # 174 | 25 Jan 20 |
| parkrun | 23:41 | | | | 101 | | | | Bryn Bach | Bryn Bach parkrun # 371 | 1 Jan 20 |
| parkrun | 23:46 | | | | 80 | | | | Penallta | Penallta parkrun # 231 | 1 Jan 20 |
| parkrun | 23:48 | | | | 156 | | | | Eastville | Eastville parkrun # 111 | 1 Feb 20 |
| parkrun | 24:11 | | | | 51 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 271 | 22 Feb 20 |
| parkrun | 27:13 | | | | 149 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 248 | 15 Feb 20 |
| parkrun | 27:16 | | | | 269 | | | | Bournemouth | Bournemouth parkrun # 333 | 18 Jan 20 |
| 6KXC | 26:10 | | | | 6 | | | | RAF Halton | Sefton Brankner Cup (Inc RAF V Police) | 15 Jan 20 |
| 10K | 37:34 | | | 37:38 | 87 | | 7 | | Stubbington Green | Stubbington Green 10K | 12 Jan 20 |
| 2019 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.0 | | | | 1 | ns | | | Southampton | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500 | 5:12.53 | | | | 5 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 1500 | 5:16.07 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| Mile | 5:27.7 | | | | 6 | | | | Southampton | Southampton Graded Open | 22 May 19 |
| 3000 | 10:24.7 | | | | 5 | | | | Southampton | Southampton Graded Open | 24 Jul 19 |
| 3000 | 10:30.40 | | | | 3 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 3000 | 10:34.25 | | | | 3 | A | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| 3000 | 10:48.33 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Apr 19 |
| 5000 | 18:24.26 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| 4.33KL | 16:06 | | | | 23 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.6KL | 16:52 | | | | 11 | L2 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 5K | 18:09 | | | 18:10 | 8 | | | | Mountain Ash | Nos Galan Races | 31 Dec 19 |
| 5K | 18:22 | | | | 47 | | 5 | | Portsmouth | Lakeside 5K Series | 28 Aug 19 |
| parkrun | 18:42 | | | | 15 | | 1 | 1 | Southampton | Southampton parkrun # 342 | 5 Jan 19 |
| parkrun | 19:29 | | | | 42 | | 2 | 1 | Southampton | Southampton parkrun # 386 | 30 Nov 19 |
| parkrun | 19:30 | | | | 38 | | 1 | 1 | Southampton | Southampton parkrun # 360 | 18 May 19 |
| parkrun | 20:50 | | | | 2 | | 1 | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 49 | 26 Jan 19 |
| parkrun | 21:13 | | | | 12 | | 1 | 1 | Fareham | Fareham parkrun # 184 | 7 Sep 19 |
| parkrun | 21:20 | | | | 11 | | 1 | 1 | Mountbatten School | Mountbatten School parkrun # 5 | 30 Mar 19 |
| parkrun | 21:22 | | | | 150 | | | 1 | Bushy Park | Bushy Park parkrun # 794 | 22 Jun 19 |
| parkrun | 21:49 | | | | 10 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 444 | 9 Feb 19 |
| parkrun | 22:11 | | | | 8 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 162 | 20 Apr 19 |
| parkrun | 22:11 | | | | 153 | | | 1 | Southampton | Southampton parkrun # 384 | 16 Nov 19 |
| parkrun | 22:11 | | | | 80 | | | | Finsbury Park | Finsbury Park parkrun # 492 | 23 Nov 19 |
| parkrun | 22:25 | | | | 58 | | | 1 | Whiteley | Whiteley parkrun # 92 | 1 Jan 19 |
| parkrun | 22:59 | | | | 29 | | | 1 | Brooklands | Brooklands parkrun # 46 | 12 Oct 19 |
| parkrun | 23:24 | | | | 106 | | | | Oxford | Oxford parkrun # 392 | 29 Jun 19 |
| parkrun | 23:41 | | | | 33 | | 1 | 1 | Tring | Tring parkrun # 231 | 19 Jan 19 |
| parkrun | 23:45 | | | | 24 | | | | Haldon Forest | Haldon Forest parkrun # 26 | 24 Aug 19 |
| parkrun | 23:49 | | | | 4 | | 1 | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 67 | 11 May 19 |
| parkrun | 23:52 | | | | 168 | | | | Southampton | Southampton parkrun # 370 | 10 Aug 19 |
| parkrun | 23:55 | | | | 14 | | 1 | 1 | Mountbatten School | Mountbatten School parkrun # 30 | 19 Oct 19 |
| parkrun | 24:01 | | | | 97 | | | | Winchester | Winchester parkrun # 302 | 16 Mar 19 |
| parkrun | 24:07 | | | | 25 | | 1 | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 313 | 6 Apr 19 |
| parkrun | 24:18 | | | | 111 | | | | Kingsbury Water | Kingsbury Water parkrun # 298 | 4 May 19 |
| parkrun | 24:20 | | | | 303 | | | | Clapham Common | Clapham Common parkrun # 56 | 1 Jun 19 |
| parkrun | 24:35 | | | | 33 | | | 1 | Tamar Trails | Tamar Trails parkrun # 143 | 27 Jul 19 |
| parkrun | 24:41 | | | | 78 | | | | Clumber Park | Clumber Park parkrun # 308 | 13 Jul 19 |
| parkrun | 24:49 | | | | 329 | | | | Southampton | Southampton parkrun # 349 | 2 Mar 19 |
| parkrun | 24:49 | | | | 51 | | | 1 | Chichester | Chichester parkrun # 274 | 7 Dec 19 |
| parkrun | 25:18 | | | | 38 | | | | Lanhydrock | Lanhydrock parkrun # 306 | 28 Dec 19 |
| parkrun | 25:23 | | | | 328 | | | | Southampton | Southampton parkrun # 341 | 1 Jan 19 |
| parkrun | 25:31 | | | | 336 | | | | Southampton | Southampton parkrun # 378 | 5 Oct 19 |
| parkrun | 25:41 | | | | 320 | | | | Southampton | Southampton parkrun # 390 | 25 Dec 19 |
| parkrun | 27:21 | | | | 132 | | | | Eastleigh | Eastleigh parkrun # 443 | 2 Feb 19 |
| parkrun | 27:53 | | | | 165 | | | | Moors Valley | Moors Valley parkrun # 206 | 26 Oct 19 |
| parkrun | 28:23 | | | | 524 | | | | Southampton | Southampton parkrun # 376 | 21 Sep 19 |
| parkrun | 32:00 | | | | 614 | | | | Southampton | Southampton parkrun # 369 | 3 Aug 19 |
| 6KXC | 28:23 | | | | 41 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 4.4MXC | 30:54 | | | | 11 | | | | Halton | Sefton Brankner Cup (Inc RAF V Police) | 17 Jan 19 |
| 10K | 39:11 | | | 39:12 | 20 | | 1 | | Olympic Park | CSAA 10K | 5 Jun 19 |
| 10M | 62:40 | | | 62:44 | 185 | | 8 | | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| 2018 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:47.0 | | | | 7 | 1 | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| parkrun | 19:22 | | | | 27 | | 2 | 1 | Southampton | Southampton parkrun # 324 | 15 Sep 18 |
| parkrun | 20:08 | | | | 23 | | 1 | 1 | Southsea | Southsea parkrun # 233 | 24 Feb 18 |
| parkrun | 20:09 | | | | 77 | | | | Southampton | Southampton parkrun # 307 | 5 May 18 |
| parkrun | 20:23 | | | | 32 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 543 | 14 Jul 18 |
| parkrun | 20:26 | | | | 12 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 154 | 20 Oct 18 |
| parkrun | 20:55 | | | | 40 | | | | South Manchester | South Manchester parkrun # 417 | 14 Apr 18 |
| parkrun | 20:57 | | | | 33 | | 1 | 1 | Brockwell | Brockwell parkrun # 369 | 28 Apr 18 |
| parkrun | 21:46 | | | | 21 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 409 | 23 Jun 18 |
| parkrun | 22:06 | | | | 107 | | | | Town Moor | Newcastle parkrun # 439 | 17 Nov 18 |
| parkrun | 22:33 | | | | 142 | | | | Southampton | Southampton parkrun # 336 | 8 Dec 18 |
| parkrun | 22:39 | | | | 52 | | | 1 | Eastleigh | Eastleigh parkrun # 410 | 30 Jun 18 |
| parkrun | 23:19 | | | | 48 | | | 1 | Upton House | Upton House parkrun # 45 | 21 Apr 18 |
| parkrun | 23:34 | | | | 60 | | | | Portrush | Portrush parkrun # 310 | 7 Jul 18 |
| parkrun | 23:42 | | | | 139 | | | | Southampton | Southampton parkrun # 337 | 15 Dec 18 |
| parkrun | 23:44 | | | | 82 | | | | Eden Project | Eden Project parkrun # 56 | 29 Dec 18 |
| parkrun | 24:00 | | | | 51 | | | 1 | Eastleigh | Eastleigh parkrun # 404 | 19 May 18 |
| parkrun | 24:10 | | | | 61 | | | 1 | Moors Valley | Moors Valley parkrun # 131 | 12 May 18 |
| parkrun | 24:15 | | | | 11 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 133 | 8 Sep 18 |
| parkrun | 24:21 | | | | 94 | | | | Salisbury | Salisbury parkrun # 187 | 22 Dec 18 |
| parkrun | 24:34 | | | | 85 | | | 1 | Abingdon | Abingdon parkrun # 360 | 25 Aug 18 |
| parkrun | 24:55 | | | | 239 | | | | Southampton | Southampton parkrun # 300 | 17 Mar 18 |
| parkrun | 25:28 | | | | 187 | | | | York | York parkrun # 291 | 9 Jun 18 |
| parkrun | 25:38 | | | | 101 | | | | Winchester | Winchester parkrun # 253 | 7 Apr 18 |
| parkrun | 25:43 | | | | 141 | | | 1 | Moors Valley | Moors Valley parkrun # 117 | 27 Jan 18 |
| parkrun | 26:10 | | | | 31 | | 2 | 1 | Eastleigh | Eastleigh parkrun # 432 | 1 Dec 18 |
| parkrun | 26:30 | | | | 111 | | | | Netley Abbey | Netley Abbey parkrun # 346 | 18 Aug 18 |
| parkrun | 26:56 | | | | 147 | | | | Eastleigh | Eastleigh parkrun # 428 | 3 Nov 18 |
| parkrun | 27:07 | | | | 132 | | | | Eastleigh | Eastleigh parkrun # 414 | 28 Jul 18 |
| parkrun | 27:54 | | | | 397 | | | | Southampton | Southampton parkrun # 299 | 10 Mar 18 |
| parkrun | 28:35 | | | | 193 | | | | Long Eaton | Long Eaton parkrun # 151 | 26 May 18 |
| parkrun | 28:44 | | | | 95 | | | | Lymington Woodside | Lymington Woodside parkrun # 91 | 16 Jun 18 |
| parkrun | 29:56 | | | | 507 | | | | Southampton | Southampton parkrun # 290 | 1 Jan 18 |
| parkrun | 30:46 | | | | 171 | | | 1 | Plymvalley | Plymvalley parkrun # 309 | 4 Aug 18 |
| parkrun | 33:46 | | | | 250 | | | | Basingstoke | Basingstoke parkrun # 537 | 2 Jun 18 |
| parkrun | 35:39 | | | | 253 | | | | Eastleigh | Eastleigh parkrun # 416 | 11 Aug 18 |
| 5.9KXC | 26:58 | | | | 59 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6.09KXC | 24:56 | | | | 46 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 10K | 40:47 | | | 40:52 | 214 | | 22 | | Stubbington Green | Stubbington Green 10K | 14 Jan 18 |
| 10K | 42:23 | | | 42:24 | 45 | | 2 | | Olympic Park | CSAA 10K | 16 May 18 |
| ZXC | NT | | | | 5 | | | | Royal Victoria Country Park | RR10 League | 18 Apr 18 |
| ZXC | NT | | | | 6 | | | | Stoney Cross | RR10 League | 2 May 18 |
| ZXC | NT | | | | 7 | | | | Blackfield | RR10 League | 30 May 18 |
| ZXC | NT | | | | 7 | | | | Manor Farm Country Park | RR10 League | 20 Jun 18 |
| ZXC | NT | | | | 3 | | | | Stoney Cross | RR10 League | 18 Jul 18 |
| ZXC | NT | | | | 5 | | | | IBM Hursley Park | RR10 League | 15 Aug 18 |
| 2017 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:18 | | | | 27 | | 2 | 1 | Southampton | Southampton parkrun # 246 | 25 Feb 17 |
| parkrun | 19:23 | | | | 21 | | 1 | 1 | Aberdeen | Aberdeen parkrun # 283 | 21 Jan 17 |
| parkrun | 19:39 | | | | 20 | | 1 | 1 | Aberdeen | Aberdeen parkrun # 287 | 18 Feb 17 |
| parkrun | 20:19 | | | | 81 | | 2 | 1 | Southampton | Southampton parkrun # 257 | 13 May 17 |
| parkrun | 20:34 | | | | 105 | | | 1 | Southampton | Southampton parkrun # 255 | 29 Apr 17 |
| parkrun | 20:36 | | | | 58 | | 1 | 1 | Southampton | Southampton parkrun # 244 | 11 Feb 17 |
| parkrun | 20:40 | | | | 10 | | 2 | 1 | Aylesbury | Aylesbury parkrun # 204 | 11 Nov 17 |
| parkrun | 20:43 | | | | 62 | | | | Southampton | Southampton parkrun # 269 | 19 Aug 17 |
| parkrun | 22:36 | | | | 20 | | 3 | 1 | Brockenhurst | Brockenhurst parkrun # 232 | 23 Dec 17 |
| parkrun | 25:23 | | | | 7 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 97 | 30 Dec 17 |
| parkrun | 29:50 | | | | 493 | | | | Southampton | Southampton parkrun # 249 | 18 Mar 17 |
| 4.7MXC | NT | | | | 12 | | | | Dibden Purlieu | CC6 League | 5 Nov 17 |
| 10K | 39:04 | | | 39:12 | 222 | | 24 | | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 10K | 40:41 | | | 41:00 | 207 | | 22 | | Stubbington Green | Stubbington Green 10K | 15 Jan 17 |
| 10K | 41:28 | | | 41:30 | 95 | | 8 | | Southampton | Lordshill 10K | 25 Jun 17 |
| 10MMT | 67:33 | | | | 117 | | 12 | | Hayling Island | Hayling 10 | 26 Nov 17 |
| HM | 94:10 | | | 94:13 | 90 | | 9 | | Blackfield | Solent Half Marathon | 24 Sep 17 |
| 2016 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:42 | | | | 35 | | 2 | | Durham | Durham parkrun # 234 | 21 May 16 |
| parkrun | 21:14 | | | | 30 | | 3 | | Durham | Durham parkrun # 238 | 25 Jun 16 |
| parkrun | 21:18 | | | | 87 | | | | Southampton | Southampton parkrun # 221 | 17 Sep 16 |
| parkrun | 21:48 | | | | 27 | | 2 | | Durham | Durham parkrun # 222 | 13 Feb 16 |
| parkrun | 21:51 | | | | 29 | | 1 | 1 | Durham | Durham parkrun # 229 | 16 Apr 16 |
| parkrun | 21:54 | | | | 56 | | | | Durham | Durham parkrun # 236 | 4 Jun 16 |
| parkrun | 22:47 | | | | 4 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 45 | 24 Dec 16 |
| parkrun | 22:55 | | | | 8 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 17 | 28 May 16 |
| parkrun | 23:55 | | | | 9 | | 2 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 25 | 23 Jul 16 |
| 2015 U23 Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:29 | | | | 29 | | 3 | 1 | Durham | Durham parkrun # 212 | 21 Nov 15 |
| parkrun | 23:07 | | | | 42 | | | | Durham | Durham parkrun # 210 | 7 Nov 15 |
| 2014 U23 Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:24 | | | | 119 | | | | Durham | Durham parkrun # 158 | 11 Oct 14 |