Michael Ashiotis

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Club:South London
Gender:Male
Age Group:V35
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15005:49.95:49.9
Mile5:41.405:41.40
300011:36.311:36.313:37.2
500021:38.021:38.022:58.16
5K21:3221:3222:34
parkrun21:5221:5223:3625:2324:15
10K46:2646:2647:48
HM1:49:201:49:201:56:53

Performances Submit
2016 2017 2018 2019

2019 V35 South London
EventPerfPosVenueMeetingDate
Mile5:41.4053TootingHerne Hill Open6 May 19
300011:36.310nsBatterseaRosenheim League Eastern Division3 Jul 19
300012:14.936CrawleyCrawley Open Series7 Apr 19
500021:38.08nsTooting BecSouthern Athletics League Division 2W13 Apr 19
5K21:3213725Battersea ParkSelf Transcendence 5K5 Aug 19
5K22:3513521Battersea ParkSelf Transcendence 5K29 Jul 19
parkrun21:52171Bushy ParkBushy Park parkrun # 8057 Sep 19
parkrun22:2684BromleyBromley parkrun # 49420 Jul 19
parkrun22:3143Bethlem Royal HospitalBethlem Royal Hospital parkrun # 125 May 19
parkrun22:58151Fulham PalaceFulham Palace parkrun # 2842 Mar 19
parkrun23:22118DulwichDulwich parkrun # 3649 Feb 19
parkrun24:00120Wimbledon CommonWimbledon Common parkrun # 66610 Aug 19
parkrun24:4548RiddlesdownRiddlesdown parkrun # 41219 Jan 19
parkrun24:55181Tamar TrailsTamar Trails parkrun # 14113 Jul 19
parkrun25:0159UckfieldUckfield parkrun # 14 May 19
parkrun25:09168HorshamHorsham parkrun # 24918 May 19
parkrun25:1527Sunny HillSunny Hill parkrun # 527 Apr 19
parkrun25:1923KingdomKingdom parkrun # 153 Aug 19
parkrun25:2936East GrinsteadEast Grinstead parkrun # 956 Jul 19
parkrun25:37133Hove PromenadeHove Promenade parkrun # 20327 Jul 19
parkrun25:57132GreenwichGreenwich parkrun # 50914 Sep 19
parkrun26:08135Crystal PalaceCrystal Palace parkrun # 42326 Jan 19
parkrun26:10109Roundshaw DownsRoundshaw Downs parkrun # 5111 Jan 19
parkrun26:1363Jersey FarmJersey Farm parkrun # 4124 Aug 19
parkrun26:1681LloydLloyd parkrun # 4411 Jan 19
parkrun26:29409Clapham CommonClapham Common parkrun # 6731 Aug 19
parkrun27:03221TonbridgeTonbridge parkrun # 2918 Jun 19
10K46:2686Battersea ParkSelf Transcendence 10K16 Mar 19
2018 V35 South London
EventPerfPosVenueMeetingDate
15005:49.94BBournemouthSouthern Athletics League Division 2W18 Aug 18
15005:52.11nsKingstonSouthern Athletics League Division 2W20 May 18
300013:37.24BAndoverSouthern Athletics League Division 2W14 Jul 18
500022:58.16251CoulsdonSouth London H 800m / 1500m / 5000m Championships5 Sep 18
2.5MXCL21:2080L1ReigateReigate Priory Relays3 Nov 18
2.6ML20:4190L3BeckenhamBeckenham Relay 3x2.623 May 18
3ML22:3619L5WimbledonSurrey Road Relays15 Sep 18
5K22:34145London Hyde ParkHarbour Club Last Friday of the Month 5K28 Dec 18
5K23:2188Battersea ParkSelf Transcendence 5K16 Jul 18
5K24:48159WimbledonPerseverance Wimbledon Dash 5K12 Aug 18
parkrun23:36310Bushy ParkBushy Park parkrun # 76117 Nov 18
parkrun23:43120BournemouthBournemouth parkrun # 26418 Aug 18
parkrun24:06152DulwichDulwich parkrun # 34329 Sep 18
parkrun24:07581Banstead WoodsBanstead Woods parkrun # 5898 Sep 18
parkrun24:32192NonsuchNonsuch parkrun # 37120 Oct 18
parkrun24:34111DulwichDulwich parkrun # 3354 Aug 18
parkrun25:2463RiddlesdownRiddlesdown parkrun # 37626 May 18
parkrun25:3345Perry HallPerry Hall parkrun # 1822 Jun 18
parkrun25:4778RiddlesdownRiddlesdown parkrun # 38023 Jun 18
parkrun25:5058South NorwoodSouth Norwood parkrun # 601 Sep 18
parkrun26:0989Banstead WoodsBanstead Woods parkrun # 60629 Dec 18
parkrun26:12104Banstead WoodsBanstead Woods parkrun # 57028 Apr 18
parkrun26:1455Banstead WoodsBanstead Woods parkrun # 56010 Feb 18
parkrun26:2794Banstead WoodsBanstead Woods parkrun # 5593 Feb 18
parkrun26:56315Tooting CommonTooting Common parkrun # 13927 Oct 18
parkrun27:2334South NorwoodSouth Norwood parkrun # 397 Apr 18
parkrun27:4270Mole ValleyMole Valley parkrun # 3113 Oct 18
parkrun28:4068RiddlesdownRiddlesdown parkrun # 35713 Jan 18
parkrun29:2162RiddlesdownRiddlesdown parkrun # 3551 Jan 18
parkrun29:48129Roundshaw DownsRoundshaw Downs parkrun # 4571 Jan 18
parkrun48:31194LloydLloyd parkrun # 43925 Dec 18
10K47:4810118Battersea ParkSelf Transcendence 10K1 Dec 18
10K52:58c4735LondonVitality London 10,00028 May 18
10K53:0152:46276CheamSutton Runners 10K20 May 18
10K53:2553:1360Thames DittonDitton Dash 10K24 Jun 18
7.67MXC66:0566Richmond ParkRanelagh H v South London Harriers Mob Match8 Dec 18
HM1:51:061:49:20531Kingston upon ThamesRoyal Borough of Kingston Half Marathon7 Oct 18
HM1:54:571:53:44581ReigateReigate Half Marathon16 Sep 18
2017 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun25:2391RiddlesdownRiddlesdown parkrun # 31615 Apr 17
parkrun25:3276RiddlesdownRiddlesdown parkrun # 32915 Jul 17
parkrun25:3569RiddlesdownRiddlesdown parkrun # 3271 Jul 17
parkrun25:3669RiddlesdownRiddlesdown parkrun # 3362 Sep 17
parkrun25:5883RiddlesdownRiddlesdown parkrun # 32120 May 17
parkrun26:3673RiddlesdownRiddlesdown parkrun # 31325 Mar 17
parkrun26:4076Beckenham PlaceBeckenham Place parkrun # 4316 Sep 17
parkrun26:44108Reigate PrioryReigate Priory parkrun # 17010 Jun 17
parkrun26:5352Roundshaw DownsRoundshaw Downs parkrun # 43512 Aug 17
parkrun26:5863RiddlesdownRiddlesdown parkrun # 31111 Mar 17
parkrun28:05103LloydLloyd parkrun # 36726 Aug 17
parkrun28:2546CanterburyCanterbury parkrun # 17124 Jun 17
parkrun29:4672RiddlesdownRiddlesdown parkrun # 35430 Dec 17
parkrun30:33197AberdeenAberdeen parkrun # 3115 Aug 17
parkrun42:48164RiddlesdownRiddlesdown parkrun # 3417 Oct 17
7.5MXC79:1679CoulsdonRanelagh H v South London Harriers 7.5M Mob Match9 Dec 17
SHORTHM1:58:151:53:563088BrightonBrighton Half Marathon (146m short)26 Feb 17
2016 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun24:1544RiddlesdownRiddlesdown parkrun # 2878 Oct 16
parkrun25:2041RiddlesdownRiddlesdown parkrun # 28020 Aug 16
parkrun25:3572RiddlesdownRiddlesdown parkrun # 30031 Dec 16
parkrun25:3745RiddlesdownRiddlesdown parkrun # 29212 Nov 16
parkrun25:5344RiddlesdownRiddlesdown parkrun # 29426 Nov 16
parkrun26:2153RiddlesdownRiddlesdown parkrun # 29717 Dec 16
HM1:58:031:56:53857ReigateRun Reigate Half Marathon18 Sep 16
Total Performances: 90
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V352018284
MileV352019134
3000V352018317
3000V352019274
5000V352018355
5000V352019380