Club: Basildon Gender: Female Age Group: U23 County: Essex Region: East Nation: England

Lead Coach: Vespa Ellis 2014- Previous Lead: Prince Duwai 2011-2013 Previous Lead: Sheila Haylett -2011

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 60 8.11i 8.13i 8.12i 8.11i 8.11i 8.43i/8.4i 8.88i/8.5i 75 10.31/10.30w 10.31/10.30w 10.63 80 11.6 11.6 11.7 100 12.70/12.5/12.55w 13.23/12.8/12.79w 12.80/12.6/12.55w 12.98/12.5 12.70/12.59w 12.86/12.8 13.51/13.2 13.77 150 20.83/20.5/20.36w 20.83/20.5/20.36w 20.99 22.1 200 26.62 27.00i 27.1 26.62 27.05i/26.9/26.71w 26.89i 27.03 29.76i/28.4i 80HU17W 16.7 16.7 LJ 4.70 4.70 3.94 4.00 3.46 SP4K 8.81 8.81 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 SP3.25K 7.05 7.05 SP3K 10.52 10.52 SP2.72K 7.01 7.01 DT1K 22.70 21.48 22.70 20.75

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 U20 Basildon
Event	Perf				Pos				Venue	Meeting	Date
60	8.13	i			1				Lee Valley	Essex & Eastern AA Championships	6 Feb 16
60	8.18	i			2	1.5			Lee Valley	London Senior & U20 Games	31 Jan 16
60	8.18	i			4	2.4			Lee Valley	London Senior & U20 Games	31 Jan 16
100	12.79	w	2.2		4				Chelmsford	Essex County Championships	14 May 16
100	12.8				2	A			Ipswich	Sweatshop Southern Athletics League Division 2E	21 May 16
100	12.9				2	A			Lee Valley	Sweatshop Southern Athletics League Division 2E	18 Jun 16
100	13.23		-1.2		5	A			Ashford	UK Youth Development U17/U20 League Division South North/East 1	1 May 16
100	13.4				1	A			Ashford	Sweatshop Southern Athletics League Division 2E	9 Jul 16
200	27.00	i			3				Lee Valley	Essex & Eastern AA Championships	7 Feb 16
200	27.1				4	A			Ipswich	Sweatshop Southern Athletics League Division 2E	21 May 16
200	27.42	i			2	h1			Lee Valley	Essex & Eastern AA Championships	7 Feb 16
200	28.1				3	B			Ashford	Sweatshop Southern Athletics League Division 2E	9 Jul 16
SP4K	8.81				1	B			Ipswich	Sweatshop Southern Athletics League Division 2E	21 May 16
SP4K	8.06				5	A			Ashford	UK Youth Development U17/U20 League Division South North/East 1	1 May 16
SP4K	7.89				2	B			Ashford	Sweatshop Southern Athletics League Division 2E	9 Jul 16
2015 U17 Basildon
Event	Perf				Pos				Venue	Meeting	Date
100	12.55	w	3.3		3	A			Bedford	Eastern Young Athletes' League Final	6 Sep 15
100	12.6				2	A			Chelmsford	UK Youth Development U17/U20 League Division South North/East 1	16 May 15
100	12.7				2	A			Woodford	Eastern Young Athletes' League	2 Aug 15
100	12.80		0.0		2	A			Mile End	UK Youth Development U17/U20 League Division South North/East 1	28 Jun 15
100	12.8				1	B			Basildon	Eastern Young Athletes' League	14 Jun 15
100	12.8				1	A			Luton	Sweatshop Southern Athletics League Division 2E	15 Aug 15
100	12.89	w	2.3		1	B			Ashford	UK Youth Development U17/U20 League Division South North/East 1	18 Apr 15
100	12.9				1	A			Hemel Hempstead	Eastern Young Athletes' League	12 Jul 15
100	12.93		-0.2		1				Chelmsford	Essex County Schools Championships	13 Jun 15
100	13.0				3	A			Chelmsford	Eastern Young Athletes' League	10 May 15
100	13.02		0.0		5	1			Lee Valley	Lee Valley Open	11 Apr 15
100	13.07		-1.2		1	h1			Chelmsford	Essex County Schools Championships	13 Jun 15
100	13.1				2	A			St. Albans	Sweatshop Southern Athletics League Division 2E	25 Apr 15
100	13.2				1	A			Ashford	Sweatshop Southern Athletics League Division 2E	31 May 15
100	13.2				2	A			Welwyn	Sweatshop Southern Athletics League Division 2E	20 Jun 15
100	13.24		-1.1		5	4			Tooting Bec	Herne Hill Harriers Open	4 Apr 15
200	27.1				1	A			Luton	Sweatshop Southern Athletics League Division 2E	15 Aug 15
200	27.3				3	A			Welwyn	Sweatshop Southern Athletics League Division 2E	20 Jun 15
200	27.9				2	A			Ashford	Sweatshop Southern Athletics League Division 2E	31 May 15
LJ	4.70				1	A			Basildon	Eastern Young Athletes' League	14 Jun 15
LJ	4.70				1	B			Woodford	Eastern Young Athletes' League	2 Aug 15
LJ	4.15				5	A			Chelmsford	Eastern Young Athletes' League	10 May 15
SP3K	10.52				2	A			Chelmsford	Eastern Young Athletes' League	10 May 15
SP3K	9.65				3	A			Hemel Hempstead	Eastern Young Athletes' League	12 Jul 15
SP3K	9.63				2	A			Basildon	Eastern Young Athletes' League	14 Jun 15
SP3K	9.58				4	A			Bedford	Eastern Young Athletes' League Final	6 Sep 15
SP3K	9.15				2	A			Woodford	Eastern Young Athletes' League	2 Aug 15
2014 U17 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
60	8.12	i			3	h3			Lee Valley	Essex & Eastern AA Championships	8 Feb 14
60	8.13	i			4	s2			Lee Valley	Essex & Eastern AA Championships	8 Feb 14
100	12.5				3	B			Chelmsford	Eastern Young Athletes' League	15 Jun 14
100	12.8				2	A			St. Albans	Sweatshop Southern Athletics League Division 2 North	12 Jul 14
100	12.9				2	A			Ipswich	Eastern Young Athletes' League	11 May 14
100	12.9				1	B			Basildon	Eastern Young Athletes' League	13 Jul 14
100	12.9				2	B			Basildon	Eastern Young Athletes' League Top 6 Final	7 Sep 14
100	12.98		-0.8		4				Chelmsford	Essex County Championships Day 1	18 May 14
100	13.0				2	B			Stevenage	UK Youth Development U17/U20 League Division Southern Premier 2	1 Jun 14
100	13.08		-2.1		2	h1			Chelmsford	Essex County Championships Day 1	18 May 14
100	13.19				1				Chelmsford	Chelmsford Danny Mullane Open Meeting	19 Apr 14
100	13.2				3	A			Harrow	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
100	13.29		-0.3		1	ns			Newham	UK Youth Development U17/U20 League Division Southern Premier 2	27 Apr 14
200	26.62				2				Chelmsford	Essex County Schools' Championships	7 Jun 14
200	27.07	i			3	h2			Lee Valley	Essex & Eastern AA Championships	9 Feb 14
200	27.18				2	h2			Chelmsford	Essex County Schools' Championships	7 Jun 14
200	27.19				6				Chelmsford	Essex County Championships Day 2	24 May 14
200	27.2				4	B			Stevenage	UK Youth Development U17/U20 League Division Southern Premier 2	1 Jun 14
200	27.2				4	A			Harrow	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
200	27.28		-3.7		2	h2			Chelmsford	Essex County Championships Day 2	24 May 14
80HU17W	16.7				3	B			Ipswich	Eastern Young Athletes' League	11 May 14
DT1K	21.48				2	B			St. Albans	Sweatshop Southern Athletics League Division 2 North	12 Jul 14
2013 U15 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
60	8.11	i			1	s2			Lee Valley	Eastern Counties Championships inc Essex Championships	9 Feb 13
60	8.11	i			2				Lee Valley	Eastern Counties Championships inc Essex Championships	9 Feb 13
60	8.12	i			3	2.1			Lee Valley	Metaswitch Games	15 Dec 13
60	8.19	i			6	1.1			Lee Valley	Metaswitch Games	15 Dec 13
60	8.20	i			4	1.6			Lee Valley	Lee Valley U13 / U15 Open	12 Jan 13
60	8.22	i			1	h1			Lee Valley	Eastern Counties Championships inc Essex Championships	9 Feb 13
60	8.24	i			5	1.7			Lee Valley	New Year's Day Open	1 Jan 13
60	8.25	i			4	2.6			Lee Valley	Lee Valley U13 / U15 Open	12 Jan 13
60	8.27	i			5	2.6			Lee Valley	New Year's Day Open	1 Jan 13
100	12.59	w	3.0		4				Chelmsford	Essex Schools' Championships	8 Jun 13
100	12.62	w	3.0		3				Chelmsford	Essex County Championships	25 May 13
100	12.70				3	3			Los Angeles CA, USA	California State Invitation Meeting	6 Apr 13
100	12.70	w	4.1		1	s2			Chelmsford	Essex County Championships	25 May 13
100	12.71	w	3.1		1	h2			Chelmsford	Essex Schools' Championships	8 Jun 13
100	12.81		1.4		1				Cambridge	Eastern Counties Championships	29 Jun 13
100	12.86		1.2		1	h1			Cambridge	Eastern Counties Championships	29 Jun 13
100	12.89	w	2.7		1	h2			Chelmsford	Essex County Championships	25 May 13
100	12.9				1	A			Chelmsford	East Anglian League	23 Jun 13
100	13.0				1	A			Bury St. Edmonds	Eastern Young Athletes' League	14 Apr 13
100	13.0				1	A			Luton	East Anglian League	12 May 13
100	13.1				1	A			Bedford	Eastern Young Athletes' League	21 Jul 13
100	13.20		0.9		5	7			Woodford	Woodford Green Open	20 Apr 13
100	13.2		0.2		2	A			Stevenage	Eastern Young Athletes' League	19 May 13
100	13.3				2	A			Chelmsford	Eastern Young Athletes' League	4 Aug 13
100	13.47		-3.6		2	h1			Ashford	Southern Counties U15 / U17 Championships	17 Aug 13
100	13.57		-3.1		2				Ashford	Southern Counties U15 / U17 Championships	17 Aug 13
200	26.71	w	2.9		1				Cambridge	Eastern Counties Championships	29 Jun 13
200	26.9				1	h1			Cambridge	Eastern Counties Championships	29 Jun 13
200	27.05	i			5	1			Lee Valley	London U15/U17 Games	2 Feb 13
200	27.20	i			2	6			Lee Valley	Lee Valley U13 / U15 Open	12 Jan 13
200	27.28	i			1	h2			Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
200	27.3				1	A			Bedford	Eastern Young Athletes' League	21 Jul 13
200	27.4				1	A			Chelmsford	Eastern Young Athletes' League	4 Aug 13
200	27.41	i			1	s2			Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
200	27.68	i			2				Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
SP3.25K	7.05				2	A			Luton	East Anglian League	12 May 13
DT1K	22.70				2	A			Stevenage	Eastern Young Athletes' League	19 May 13
DT1K	22.05				2	A			Chelmsford	East Anglian League	23 Jun 13
DT1K	21.70				3	A			Bedford	Eastern Young Athletes' League	21 Jul 13
DT1K	19.07				3	A			Bury St. Edmonds	Eastern Young Athletes' League	14 Apr 13
DT1K	18.48				3	A			Chelmsford	Eastern Young Athletes' League	4 Aug 13
2012 U15 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
60	8.11	i			2	2.1			Lee Valley	Metaswitch Games	8 Dec 12
60	8.19	i			1				Lee Valley	Essex & Eastern Counties Championships	11 Feb 12
60	8.22	i			2	1.1			Lee Valley	Metaswitch Games	8 Dec 12
60	8.27	i			2	1.2			Lee Valley	London U15/U17 Games	4 Feb 12
60	8.27	i			2	s2			Lee Valley	Essex & Eastern Counties Championships	11 Feb 12
60	8.29	i			1	h3			Lee Valley	Essex & Eastern Counties Championships	11 Feb 12
60	8.41	i			6	2.1			Lee Valley	London U15/U17 Games	4 Feb 12
100	12.8				2	A			Colchester	East Anglian League	1 Jul 12
100	12.86	w	4.3		1	s2			Chelmsford	Essex County Championships	12 May 12
100	12.86		1.9		2				Chelmsford	Essex County Championships	12 May 12
100	12.88	w	4.3		1	2			Lee Valley	Lee Valley Open	14 Apr 12
100	12.94	w	3.0		1	h4			Chelmsford	Essex County Championships	12 May 12
100	13.1				1	A			Chelmsford	Eastern Young Athletes' League	8 Jul 12
100	13.2				1				Chelmsford	Chelmsford Open	7 Apr 12
100	13.2				2	A			Lee Valley	Eastern Young Athletes' League	10 Jun 12
100	13.28		-0.3		7	s2			Watford	South of England AA U15/U17 Championships	14 Jul 12
100	13.4				4	h4			Watford	South of England AA U15/U17 Championships	14 Jul 12
100	13.7				4	A			Luton	East Anglian League	20 May 12
200	26.89	i			1	1			Lee Valley	Metaswitch Games	8 Dec 12
200	27.18	i			1	s2			Lee Valley	Essex & Eastern Counties Championships	12 Feb 12
200	27.29		-1.0		3				Chelmsford	Essex County Championships	13 May 12
200	27.37	i			1	2			Lee Valley	Lee Valley U13/U15 Open	14 Jan 12
200	27.38		-0.1		2	h2			Chelmsford	Essex County Championships	13 May 12
200	27.44				2				Chelmsford	Essex Schools' Championships	16 Jun 12
200	27.47	i			2				Lee Valley	Essex & Eastern Counties Championships	12 Feb 12
200	27.48	i			3	1			Lee Valley	London U15/U17 Games	4 Feb 12
200	27.53				1				Chelmsford	Chelmsford Open	7 Apr 12
200	27.54		-1.4		1	h3			Chelmsford	Essex Schools' Championships	16 Jun 12
200	27.7	i			1	h2			Lee Valley	Essex & Eastern Counties Championships	12 Feb 12
200	27.74		1.1		3	s1			Chelmsford	Essex County Championships	13 May 12
DT1K	20.75				2	A			Chelmsford	East Anglian League (Field only, only one qualified timekeeper)	29 Jul 12
DT1K	20.56				2	A			Lee Valley	Eastern Young Athletes' League	10 Jun 12
2011 U13 Basildon
Event	Perf				Pos				Venue	Meeting	Date
60	8.4	i			1	1.1			Lee Valley	Lee Valley U13/U15 Open	27 Mar 11
60	8.43	i			1				Lee Valley	Eastern Counties & Essex Indoor Championships	12 Mar 11
60	8.45	i			1	h1			Lee Valley	Eastern Counties & Essex Indoor Championships	12 Mar 11
60	8.5	i			1=				Lee Valley	Lee Valley Minithon	19 Feb 11
60	8.6	i			1	2.1			Lee Valley	Lee Valley U13/U15 Open	27 Mar 11
75	10.30	w	2.7		2				Chelmsford	Essex County Championships	15 May 11
75	10.31		-1.0		1	h2			Chelmsford	Essex County Championships	15 May 11
75	10.4				2				Gillingham	McCain Young Athletes League Southern 1 NE Division	22 May 11
75	10.6				2				Eltham	McCain Young Athletes League Southern 1 NE Division	19 Jun 11
100	13.2				3	A			Eton	Southern Women's League Premier	9 Jul 11
100	13.2				1	A			Basildon	Eastern Young Athletes' League	24 Jul 11
100	13.3				2	A			Basildon	Southern Women's League Premier	3 Sep 11
100	13.51		1.2		1	4			Lee Valley	Lee Valley Open	9 Apr 11
100	13.6				2	A			St. Albans	Eastern Young Athletes' League	3 Jul 11
100	13.63				1	2			Chelmsford	Chelmsford Open	23 Apr 11
100	13.7				2	A			Colchester	Southern Women's League Premier	21 May 11
100	13.73		-1.9		2	h2			Chelmsford	Essex County Schools' Championships	11 Jun 11
100	13.89		-2.8		2				Chelmsford	Essex County Schools' Championships	11 Jun 11
150	20.36	w	4.0		1				Basildon	Essex County Championships	2 May 11
150	20.5				1				Gillingham	McCain Young Athletes League Southern 1 NE Division	22 May 11
150	20.7				1				Eltham	McCain Young Athletes League Southern 1 NE Division	19 Jun 11
150	20.83		-1.5		1	h3			Basildon	Essex County Championships	2 May 11
200	27.03		-0.7		1	B1			Kingston	Southern U13 Inter Counties Championships	31 Jul 11
200	27.3				3	A			Eton	Southern Women's League Premier	9 Jul 11
200	27.34	i			2	1			Lee Valley	Metaswitch Games	11 Dec 11
200	27.6	i			1				Lee Valley	Lee Valley Minithon	19 Feb 11
200	27.6				1	A			Basildon	Eastern Young Athletes' League	24 Jul 11
200	27.6				2	A			Basildon	Southern Women's League Premier	3 Sep 11
200	28.0	i			1	1			Lee Valley	Lee Valley U13/U15 Open	27 Mar 11
200	28.29	i			1				Lee Valley	Eastern Counties & Essex Indoor Championships	13 Mar 11
200	28.8				2	A			St. Albans	Eastern Young Athletes' League	3 Jul 11
LJ	3.94				4	A			Eton	Southern Women's League Premier	9 Jul 11
LJ	3.64				2				Eltham	McCain Young Athletes League Southern 1 NE Division	19 Jun 11
SP2.72K	7.01				3	A			St. Albans	Eastern Young Athletes' League	3 Jul 11
SP2.72K	6.79				2	A			Basildon	Eastern Young Athletes' League	24 Jul 11
2010 U13 Basildon
Event	Perf				Pos				Venue	Meeting	Date
60	8.5	i			1				Lee Valley	Lee Valley Minithon	27 Nov 10
60	8.88	i			1	h1			Lee Valley	Essex Championships	6 Feb 10
60	9.00	i			2				Lee Valley	Essex Championships	6 Feb 10
75	10.63		1.7		2				Chelmsford	Essex County Championships	9 May 10
75	10.88	w	3.1		2	h2			Chelmsford	Essex County Championships	9 May 10
80	11.6				1	2			Hornchurch	Havering Mayesbrook Spring Warm Up	28 Mar 10
100	13.77				3				Cambridge	Eastern AA Championships	17 Jul 10
100	13.8				2	A			Chelmsford	Eastern Young Athletes' League	6 Jun 10
100	14.0		-0.7		1	A			Stevenage	Eastern Young Athletes' League Top 6 Trophy Final	12 Sep 10
100	14.4				2	A			Bury St. Edmunds	Eastern Young Athletes' League	25 Apr 10
100	14.55				5	2			Watford	Watford Graded Open	7 Apr 10
100	14.62				2	3			Chelmsford	Chelmsford Open	3 Apr 10
100	TBC				5	A			Braintree	Eastern Young Athletes' League	27 Jun 10
150	20.99				4				Grays	Essex County Championships -Day 1	3 May 10
150	21.53				1	h3			Grays	Essex County Championships -Day 1	3 May 10
150	21.8				1	2			Hornchurch	Havering Mayesbrook Spring Warm Up	28 Mar 10
200	28.4	i			2				Lee Valley	Lee Valley Minithon	27 Nov 10
200	29.4				2	B			Chelmsford	Eastern Young Athletes' League	6 Jun 10
200	29.6				1	B			Bury St. Edmunds	Eastern Young Athletes' League	25 Apr 10
200	29.7				4	A			Braintree	Eastern Young Athletes' League	27 Jun 10
200	29.7		0.6		4	A			Stevenage	Eastern Young Athletes' League Top 6 Trophy Final	12 Sep 10
200	29.76	i			1				Lee Valley	Essex Championships	7 Feb 10
200	29.79				5	2			Watford	Watford Graded Open	7 Apr 10
200	29.98				1	2			Chelmsford	Chelmsford Open	3 Apr 10
LJ	4.00				3	A			Chelmsford	Eastern Young Athletes' League	6 Jun 10
LJ	3.96	i			2				Lee Valley	Lee Valley Minithon	27 Nov 10
LJ	3.90				1	A			Bury St. Edmunds	Eastern Young Athletes' League	25 Apr 10
LJ	3.88				3	A			Stevenage	Eastern Young Athletes' League Top 6 Trophy Final	12 Sep 10
2009 U11 Basildon
Event	Perf				Pos				Venue	Meeting	Date
80	11.7				1				Basildon	Basildon Open	8 Apr 09
150	22.1				1				Basildon	Basildon Open	8 Apr 09
LJ	3.46				2				Basildon	Basildon Open	8 Apr 09

Total Performances: 203

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