Club: Colchester H Gender: Male Age Group: V40 County: Essex Region: East Nation: England

Lead Coach: Richard Pickering

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:28.7 2:28.7 800 1500 4:40.3 4:53.6 5:00.9 4:40.3 1500 Mile 5:01.00 5:01.00 Mile 3000 10:04.1 10:04.1 3000 5000 16:35.7 17:29.9 16:35.7 16:54.1 16:50.1 5000 10000 35:46.0 35:46.0 36:12.4 10000 LJ 2.54 2.54 LJ 1M 5:07 5:07 1M 5K 16:24 16:24 16:51 17:00 5K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 16:42 17:15 16:42 16:49 18:06 17:51 17:11 16:52 17:37 18:55 parkrun 5M 27:35 27:35 28:43 28:16 5M 10K 34:35 34:35 34:37 34:52 34:56 35:01 38:14 10K 10M 56:50 58:36 58:13 56:50 10M HM 75:54 80:58 76:52 77:04 80:25 76:46 75:54 79:42 88:17 HM 15M 1:30:55 1:30:55 15M

Performances	Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
HM	80:58			81:00	38			6	Great Bentley	Great Bentley Half Marathon	2 Feb 25
2024 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
5000	17:29.9				4	3			Brentwood	Essex 5000m Track Championships	12 Jun 24
3ML	16:28				1	L3		1	Colchester	Essex & Suffolk County Relay Championships	7 Apr 24
parkrun	17:15				9			1	Colchester Castle	Colchester Castle parkrun # 500	30 Mar 24
parkrun	17:24				2			1	Colchester Castle	Colchester Castle parkrun # 493	10 Feb 24
parkrun	17:42				3				Harwich	Harwich parkrun # 392	9 Mar 24
parkrun	18:06				2			1	Colchester Castle	Colchester Castle parkrun # 490	20 Jan 24
parkrun	18:10				3			1	Colchester Castle	Colchester Castle parkrun # 491	27 Jan 24
parkrun	18:33				3			1	Clacton Seafront	Clacton Seafront parkrun # 319	4 May 24
parkrun	18:37				1			1	Highwoods	Highwoods parkrun # 200	20 Apr 24
parkrun	18:52				11				Colchester Castle	Colchester Castle parkrun # 494	17 Feb 24
parkrun	19:39				6			1	Highwoods	Highwoods parkrun # 212	13 Jul 24
parkrun	19:48				20			1	Colchester Castle	Colchester Castle parkrun # 539	25 Dec 24
parkrun	20:09				16				Colchester Castle	Colchester Castle parkrun # 496	2 Mar 24
parkrun	20:51				9				Clacton Seafront	Clacton Seafront parkrun # 316	13 Apr 24
parkrun	21:52				84				Chelmsford Central	Chelmsford Central parkrun # 520	23 Mar 24
10K	34:35			34:36	15			3	Little Bromley	Little Bromley 10K	14 Apr 24
SHORT10K	37:34			37:35	10			1	Colchester	Colchester 10K (49m Short)	12 May 24
HM	76:52			76:53	15			3	Great Bentley	Great Bentley Half Marathon	4 Feb 24
HM	77:55			77:56	7			2	Chelmsford	Chelmsford Half Marathon	3 Mar 24
2023 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
800	2:28.7				1	ns			Colchester	Southern Athletics League Division 3 North	19 Aug 23
1500	4:53.6				3	A			Colchester	Southern Athletics League Division 3 North	19 Aug 23
Mile	5:01.00				4	C			Chelmsford	MilesofMiles	24 Jun 23
Mile	5:07.8				3				Chelmsford	Eastern Masters League	2 Aug 23
5000	16:35.7				4	2			Ilford	Essex 5000m Championships	16 Jun 23
10000	35:46.0				9				Braintree	Essex 10,000m County Championships	28 Jul 23
3ML	15:40				1	L2		1	Colchester	Essex & Suffolk County Relay Championships	16 Apr 23
5K	16:24			16:25	33			4	Colchester	Colchester Friday Night Runs	11 Aug 23
5K	16:28				2				Harwich	Harwich 5K Series	25 Jul 23
5K	16:42				1				Harwich	Harwich 5K Series	23 May 23
5K	17:03				1				Harwich	Harwich 5K Series	13 Jun 23
5K	17:07				1				Maldon	Maldon Summer Handicap 5K Series	1 Jun 23
5K	17:35				3				Maldon	Maldon Summer Handicap 5K Series	20 Apr 23
parkrun	16:42				1			1	Harwich	Harwich parkrun # 345	29 Apr 23
parkrun	16:45				1			1	Harwich	Harwich parkrun # 349	27 May 23
parkrun	17:09				1			1	Harwich	Harwich parkrun # 342	8 Apr 23
parkrun	17:17				1			1	Harwich	Harwich parkrun # 362	26 Aug 23
parkrun	17:31				2			1	Highwoods	Highwoods parkrun # 153	3 Jun 23
parkrun	17:46				1			1	Clacton Seafront	Clacton Seafront parkrun # 272	17 Jun 23
parkrun	17:49				3			1	Colchester Castle	Colchester Castle parkrun # 455	22 Apr 23
parkrun	17:59				4			1	Chelmsford Central	Chelmsford Central parkrun # 480	10 Jun 23
parkrun	18:14				2			1	Colchester Castle	Colchester Castle parkrun # 464	8 Jul 23
parkrun	18:28				4			1	Colchester Castle	Colchester Castle parkrun # 448	4 Mar 23
parkrun	18:28				2			1	Chilton Fields	Chilton Fields parkrun # 100	1 Jul 23
parkrun	18:28				2			1	Colchester Castle	Colchester Castle parkrun # 474	16 Sep 23
parkrun	18:29				2			1	Colchester Castle	Colchester Castle parkrun # 480	28 Oct 23
parkrun	18:33				1			1	Colchester Castle	Colchester Castle parkrun # 469	12 Aug 23
parkrun	18:39				1			1	Highwoods	Highwoods parkrun # 169	23 Sep 23
parkrun	18:49				3			1	Colchester Castle	Colchester Castle parkrun # 446	18 Feb 23
parkrun	18:57				10			1	Chelmsford Central	Chelmsford Central parkrun # 487	29 Jul 23
parkrun	19:13				3				Highwoods	Highwoods parkrun # 166	2 Sep 23
parkrun	19:34				6			1	Highwoods	Highwoods parkrun # 178	25 Nov 23
parkrun	20:28				8				Colchester Castle	Colchester Castle parkrun # 482	11 Nov 23
parkrun	20:54				13				Ipswich	Ipswich parkrun # 470	11 Feb 23
parkrun	21:13				6				Chilton Fields	Chilton Fields parkrun # 94	20 May 23
parkrun	21:44				8				Highwoods	Highwoods parkrun # 139	25 Feb 23
parkrun	21:53				19			1	Colchester Castle	Colchester Castle parkrun # 477	7 Oct 23
8KXC	30:49				46			7	One Tree Hill	Essex League	14 Oct 23
8KXC	32:06				112			12	Hilly Fields	Essex League	16 Dec 23
5M	27:35				8			1	Great Bentley	Great Bentley Friday 5	7 Jul 23
5M	28:16			28:17	6			2	Sudbury	Sudbury 5	7 Apr 23
10K	34:37			34:37	5			1	Colchester	Colchester 10K	14 May 23
10K	35:02			35:06	31			4	Southend	Southend 10K Classic	1 Oct 23
10M	58:36			58:38	9			2	Tiptree	Tiptree 10	8 Oct 23
10M	59:29			59:31	11			3	Witham	Witham May Day 10	1 May 23
HM	77:04			77:04	6			1	Colchester	Colchester Half Marathon	21 May 23
HM	83:43			83:47	60			12	Great Bentley	Great Bentley Half Marathon	5 Feb 23
2022 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
1500	5:00.9				3	B			Braintree	Southern Athletics League Division 3 East	12 Jun 22
3000	10:04.1				3	B			Braintree	Southern Athletics League Division 3 East	12 Jun 22
5000	16:54.1				2	3			Chelmsford	Essex 5000m Track Championships	8 Jun 22
LJ	2.54				4	B			Braintree	Southern Athletics League Division 3 East	12 Jun 22
1M	5:07			5:09	2			1	Colchester	Colchester Fast Mile	18 Apr 22
3ML	15:55				18	L1		4	Colchester	Essex County Relay Championships	10 Apr 22
5K	16:51			16:53	25	FAST		2	Colchester	Friday Night Runs Mile / 5K / 10K	12 Aug 22
5K	17:38	c			4				Maldon	Maldon Summer Handicap 5K Series	21 Apr 22
parkrun	16:49				3			1	Chelmsford Central	Chelmsford Central parkrun # 428	4 Jun 22
parkrun	17:09				1			1	Markshall Estate	Markshall Estate parkrun # 22	23 Apr 22
parkrun	17:23				1			1	Harwich	Harwich parkrun # 299	11 Jun 22
parkrun	17:25				4			1	Felixstowe	Felixstowe parkrun # 157	27 Aug 22
parkrun	17:28				1			1	Colchester Castle	Colchester Castle parkrun # 407	14 May 22
parkrun	17:54				4			1	Colchester Castle	Colchester Castle parkrun # 400	26 Mar 22
parkrun	17:55				1			1	Highwoods	Highwoods parkrun # 100	28 May 22
parkrun	17:56				4			1	Colchester Castle	Colchester Castle parkrun # 416	16 Jul 22
parkrun	18:00				2			1	Mersea Island	Mersea Island parkrun # 217	30 Jul 22
parkrun	18:08				2			1	Ipswich	Ipswich parkrun # 441	9 Jul 22
parkrun	18:11				4			1	Colchester Castle	Colchester Castle parkrun # 423	3 Sep 22
parkrun	18:30				4			1	Colchester Castle	Colchester Castle parkrun # 403	16 Apr 22
parkrun	19:01				3			1	Colchester Castle	Colchester Castle parkrun # 412	18 Jun 22
parkrun	19:07				1			1	Highwoods	Highwoods parkrun # 108	23 Jul 22
parkrun	19:29				1			1	Highwoods	Highwoods parkrun # 112	20 Aug 22
parkrun	19:48				9				Markshall Estate	Markshall Estate parkrun # 23	30 Apr 22
parkrun	19:51				5			1	Colchester Castle	Colchester Castle parkrun # 402	9 Apr 22
parkrun	19:53				7				Colchester Castle	Colchester Castle parkrun # 414	2 Jul 22
parkrun	20:12				13				Colchester Castle	Colchester Castle parkrun # 395	12 Feb 22
parkrun	20:56				11			1	Colchester Castle	Colchester Castle parkrun # 406	7 May 22
parkrun	21:16				12				Colchester Castle	Colchester Castle parkrun # 419	6 Aug 22
parkrun	21:24				21				Colchester Castle	Colchester Castle parkrun # 398	12 Mar 22
parkrun	21:47				9				Highwoods	Highwoods parkrun # 85	5 Feb 22
7.2KXCL	25:38				6	L1		2	Woodbridge	Ipswich JAFFA Ekiden	7 Aug 22
5M	28:43			28:44	4			1	Sudbury	Sudbury Fun Run 5	15 Apr 22
10K	34:52			34:52	10			2	Colchester	Colchester 10K	8 May 22
10M	58:13			58:13	13			5	Witham	Witham May Day 10	2 May 22
HM	80:25			80:25	15			7	Harwich	Harwich Half Marathon	3 Apr 22
HM	84:15			84:16	27			9	Colchester	Colchester Half Marathon	22 May 22
2021 V35 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:06				2			1	Markshall Estate	Markshall Estate parkrun # 2	20 Nov 21
parkrun	18:57				5			1	Colchester Castle	Colchester Castle parkrun # 376	2 Oct 21
parkrun	19:18				3			1	Colchester Castle	Colchester Castle parkrun # 375	25 Sep 21
parkrun	19:20				4			1	Colchester Castle	Colchester Castle parkrun # 382	13 Nov 21
parkrun	19:30				7			1	Colchester Castle	Colchester Castle parkrun # 374	18 Sep 21
parkrun	19:34				2			1	Highwoods	Highwoods parkrun # 62	28 Aug 21
parkrun	19:35				7				Colchester Castle	Colchester Castle parkrun # 385	4 Dec 21
parkrun	19:36				3			1	Highwoods	Highwoods parkrun # 68	9 Oct 21
parkrun	19:40				4				Highwoods	Highwoods parkrun # 61	21 Aug 21
parkrun	19:42				6			1	Colchester Castle	Colchester Castle parkrun # 378	16 Oct 21
parkrun	19:52				2			1	Highwoods	Highwoods parkrun # 64	11 Sep 21
parkrun	19:57				5				Colchester Castle	Colchester Castle parkrun # 384	27 Nov 21
parkrun	20:34				3			1	Highwoods	Highwoods parkrun # 60	14 Aug 21
parkrun	21:09				8				Highwoods	Highwoods parkrun # 58	31 Jul 21
2020 V35 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:51				3			1	Colchester Castle	Colchester Castle parkrun # 357	18 Jan 20
parkrun	18:23				3				Colchester Castle	Colchester Castle parkrun # 354	1 Jan 20
parkrun	18:34				3			1	Colchester Castle	Colchester Castle parkrun # 355	4 Jan 20
parkrun	20:11				4				Highwoods	Highwoods parkrun # 51	8 Feb 20
parkrun	21:00				7			1	Highwoods	Highwoods parkrun # 55	7 Mar 20
parkrun	21:50				16				Mersea Island	Mersea Island parkrun # 160	25 Jan 20
HM	76:46			76:50	18				Great Bentley	Great Bentley Half Marathon	2 Feb 20
ZXC	28:42				58				Colchester	Essex League	11 Jan 20
2019 V35 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.3				3	ns			Colchester	Southern Athletics League Division 1	17 Aug 19
5000	16:50.1				10	2			Braintree	Essex 5000m Championships	12 Jun 19
10000	36:12.4				17	A			Braintree	Essex County 10,000m Championships	10 Jul 19
5K	17:00				4				Maldon	Maldon Summer Handicap 5K Series	20 Jun 19
5K	17:04				3				Maldon	Maldon Summer Handicap 5K Series	30 May 19
5KL	17:17				14	L1			Harwich	Essex County Relay Championships	16 Mar 19
5KXCL	17:12				1	L4			Ipswich	Ipswich JAFFA Ekiden	14 Jul 19
parkrun	17:11				3			1	Colchester Castle	Colchester Castle parkrun # 331	3 Aug 19
parkrun	17:12				2			1	Colchester Castle	Colchester Castle parkrun # 316	6 Apr 19
parkrun	17:18				4			1	Colchester Castle	Colchester Castle parkrun # 340	5 Oct 19
parkrun	17:19				3				Colchester Castle	Colchester Castle parkrun # 320	4 May 19
parkrun	17:22				3			1	Colchester Castle	Colchester Castle parkrun # 339	28 Sep 19
parkrun	17:23				1			1	Colchester Castle	Colchester Castle parkrun # 319	27 Apr 19
parkrun	17:23				1			1	Colchester Castle	Colchester Castle parkrun # 335	31 Aug 19
parkrun	17:25				2			1	Colchester Castle	Colchester Castle parkrun # 312	9 Mar 19
parkrun	17:25				4			1	Colchester Castle	Colchester Castle parkrun # 353	28 Dec 19
parkrun	17:38				1			1	Colchester Castle	Colchester Castle parkrun # 303	5 Jan 19
parkrun	17:39				1			1	Colchester Castle	Colchester Castle parkrun # 309	16 Feb 19
parkrun	17:42				5				Colchester Castle	Colchester Castle parkrun # 302	1 Jan 19
parkrun	17:50				2			1	Colchester Castle	Colchester Castle parkrun # 306	26 Jan 19
parkrun	17:57				1			1	Highwoods	Highwoods parkrun # 5	30 Mar 19
parkrun	17:58				3			1	Highwoods	Highwoods parkrun # 17	22 Jun 19
parkrun	17:59				1			1	Colchester Castle	Colchester Castle parkrun # 308	9 Feb 19
parkrun	17:59				2			1	Highwoods	Highwoods parkrun # 18	29 Jun 19
parkrun	18:03				3			1	Highwoods	Highwoods parkrun # 16	15 Jun 19
parkrun	18:05				3			1	Colchester Castle	Colchester Castle parkrun # 346	16 Nov 19
parkrun	18:12				2			1	Highwoods	Highwoods parkrun # 14	1 Jun 19
parkrun	18:13				5				Highwoods	Highwoods parkrun # 1	2 Mar 19
parkrun	18:13				2				Highwoods	Highwoods parkrun # 8	20 Apr 19
parkrun	18:14				3			1	Colchester Castle	Colchester Castle parkrun # 348	30 Nov 19
parkrun	18:21				3			1	Highwoods	Highwoods parkrun # 19	6 Jul 19
parkrun	18:26				6			1	Colchester Castle	Colchester Castle parkrun # 334	24 Aug 19
parkrun	18:30				3				Colchester Castle	Colchester Castle parkrun # 323	25 May 19
parkrun	18:57				4			1	Colchester Castle	Colchester Castle parkrun # 352	25 Dec 19
parkrun	21:09				9				Highwoods	Highwoods parkrun # 28	7 Sep 19
parkrun	21:59				11				Highwoods	Highwoods parkrun # 29	14 Sep 19
parkrun	22:00				15				Highwoods	Highwoods parkrun # 30	21 Sep 19
5.08KL	17:46				9	L6			Sutton Coldfield	British Masters Open Relay Championships	18 May 19
5.6KL	19:06				46	L4			Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
5M	28:17			28:17	5				Wix	Wix 5	27 Oct 19
5M	28:16			28:18	4			4	Sudbury	Sudbury Fun Run 5	19 Apr 19
10K	34:56				2				Colchester	Colchester 10K	12 May 19
10K	35:03			35:04	8				Langham	Langham 10K	8 Sep 19
10K	35:43			35:43	2				Dedham	Dedham 10K	15 Sep 19
10KMT	37:12				3				Boxted	Boxted 10K	9 Jun 19
10M	56:50			56:50	3				Witham	Witham May Day 10	6 May 19
HM	75:54			75:55	12			5	Colchester	Colchester Half Marathon	24 Mar 19
HM	76:42			76:46	18				Great Bentley	Great Bentley Half Marathon	3 Feb 19
HMMT	83:34			83:34	9				Clacton-on-Sea	Clacton Half Marathon	18 Aug 19
15M	1:30:55				4				Colchester	Colchester 7.5 / 15	17 Mar 19
ZXC	31:47				74				Chingford	Essex League	12 Jan 19
2018 V35 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:52				1			1	Colchester Castle	Colchester Castle parkrun # 285	15 Sep 18
parkrun	17:05				2				Colchester Castle	Colchester Castle parkrun # 284	8 Sep 18
parkrun	17:12				1			1	Colchester Castle	Colchester Castle parkrun # 283	1 Sep 18
parkrun	17:14				1			1	Colchester Castle	Colchester Castle parkrun # 270	19 May 18
parkrun	17:15				2				Kesgrave	Kesgrave parkrun # 217	13 Oct 18
parkrun	17:21				1			1	Colchester Castle	Colchester Castle parkrun # 275	7 Jul 18
parkrun	17:21				1			1	Colchester Castle	Colchester Castle parkrun # 281	18 Aug 18
parkrun	17:25				1			1	Colchester Castle	Colchester Castle parkrun # 290	20 Oct 18
parkrun	17:26				5				Colchester Castle	Colchester Castle parkrun # 268	5 May 18
parkrun	17:26				1			1	Colchester Castle	Colchester Castle parkrun # 292	3 Nov 18
parkrun	17:27				2			1	Colchester Castle	Colchester Castle parkrun # 279	4 Aug 18
parkrun	17:30				1			1	Colchester Castle	Colchester Castle parkrun # 273	23 Jun 18
parkrun	17:31				2			1	Colchester Castle	Colchester Castle parkrun # 277	21 Jul 18
parkrun	17:31				2			1	Colchester Castle	Colchester Castle parkrun # 294	17 Nov 18
parkrun	17:34				3			1	Colchester Castle	Colchester Castle parkrun # 282	25 Aug 18
parkrun	17:34				2			1	Colchester Castle	Colchester Castle parkrun # 297	8 Dec 18
parkrun	17:35				1			1	Colchester Castle	Colchester Castle parkrun # 288	6 Oct 18
parkrun	17:38				1			1	Colchester Castle	Colchester Castle parkrun # 291	27 Oct 18
parkrun	17:39				1			1	Colchester Castle	Colchester Castle parkrun # 264	7 Apr 18
parkrun	17:41				2			1	Colchester Castle	Colchester Castle parkrun # 278	28 Jul 18
parkrun	17:45				3			1	Colchester Castle	Colchester Castle parkrun # 258	17 Feb 18
parkrun	17:47				1			1	Colchester Castle	Colchester Castle parkrun # 293	10 Nov 18
parkrun	17:50				6				Colchester Castle	Colchester Castle parkrun # 263	31 Mar 18
parkrun	17:50				4				Colchester Castle	Colchester Castle parkrun # 267	28 Apr 18
parkrun	17:51				1			1	Colchester Castle	Colchester Castle parkrun # 301	29 Dec 18
parkrun	17:52				1			1	Colchester Castle	Colchester Castle parkrun # 257	10 Feb 18
parkrun	17:57				1			1	Colchester Castle	Colchester Castle parkrun # 266	21 Apr 18
parkrun	17:58				5			1	Colchester Castle	Colchester Castle parkrun # 256	3 Feb 18
parkrun	18:06				1			1	Colchester Castle	Colchester Castle parkrun # 265	14 Apr 18
parkrun	18:07				3			1	Colchester Castle	Colchester Castle parkrun # 260	10 Mar 18
parkrun	18:15				4				Colchester Castle	Colchester Castle parkrun # 255	27 Jan 18
parkrun	18:20				4			1	Colchester Castle	Colchester Castle parkrun # 253	13 Jan 18
parkrun	18:28				5				Colchester Castle	Colchester Castle parkrun # 252	6 Jan 18
parkrun	18:31				1			1	Colchester Castle	Colchester Castle parkrun # 276	14 Jul 18
parkrun	18:33				7				Colchester Castle	Colchester Castle parkrun # 251	1 Jan 18
parkrun	18:47				6				Colchester Castle	Colchester Castle parkrun # 300	25 Dec 18
parkrun	18:56				6				Colchester Castle	Colchester Castle parkrun # 254	20 Jan 18
parkrun	NT				1			1	Colchester Castle	Colchester Castle parkrun # 280	11 Aug 18
5MXC	NT				34				Ramsey	North Essex & South Suffolk League	25 Nov 18
10K	35:01			35:01	4			2	Colchester	Colchester 10K	13 May 18
HM	79:42			79:45	18				Colchester	Colchester Half Marathon	25 Mar 18
2017 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:37				2			1	Colchester Castle	Colchester Castle parkrun # 216	6 May 17
parkrun	17:38				3			1	Colchester Castle	Colchester Castle parkrun # 213	15 Apr 17
parkrun	17:39				2			1	Colchester Castle	Colchester Castle parkrun # 214	22 Apr 17
parkrun	17:40				2			1	Colchester Castle	Colchester Castle parkrun # 215	29 Apr 17
parkrun	17:41				2			1	Colchester Castle	Colchester Castle parkrun # 233	9 Sep 17
parkrun	17:46				3			1	Colchester Castle	Colchester Castle parkrun # 232	2 Sep 17
parkrun	17:47				1			1	Colchester Castle	Colchester Castle parkrun # 212	8 Apr 17
parkrun	17:51				3				Colchester Castle	Colchester Castle parkrun # 240	28 Oct 17
parkrun	17:56				4			1	Colchester Castle	Colchester Castle parkrun # 231	26 Aug 17
parkrun	17:59				3			1	Colchester Castle	Colchester Castle parkrun # 230	19 Aug 17
parkrun	18:01				3			1	Colchester Castle	Colchester Castle parkrun # 218	20 May 17
parkrun	18:01				3			1	Colchester Castle	Colchester Castle parkrun # 236	30 Sep 17
parkrun	18:01				2			1	Colchester Castle	Colchester Castle parkrun # 238	14 Oct 17
parkrun	18:02				4			1	Colchester Castle	Colchester Castle parkrun # 209	18 Mar 17
parkrun	18:05				2			1	Colchester Castle	Colchester Castle parkrun # 210	25 Mar 17
parkrun	18:07				4				Colchester Castle	Colchester Castle parkrun # 220	3 Jun 17
parkrun	18:09				3			1	Colchester Castle	Colchester Castle parkrun # 243	18 Nov 17
parkrun	18:13				2			1	Colchester Castle	Colchester Castle parkrun # 237	7 Oct 17
parkrun	18:17				3			1	Colchester Castle	Colchester Castle parkrun # 219	27 May 17
parkrun	18:18				6				Colchester Castle	Colchester Castle parkrun # 205	18 Feb 17
parkrun	18:38				4				Colchester Castle	Colchester Castle parkrun # 228	5 Aug 17
parkrun	18:40				4			1	Colchester Castle	Colchester Castle parkrun # 206	25 Feb 17
parkrun	18:40				4			1	Colchester Castle	Colchester Castle parkrun # 229	12 Aug 17
parkrun	18:49				9				Colchester Castle	Colchester Castle parkrun # 203	4 Feb 17
parkrun	18:53				4			1	Colchester Castle	Colchester Castle parkrun # 226	22 Jul 17
parkrun	18:59				6			1	Colchester Castle	Colchester Castle parkrun # 222	24 Jun 17
parkrun	19:03				4			1	Colchester Castle	Colchester Castle parkrun # 225	15 Jul 17
parkrun	19:14				13				Colchester Castle	Colchester Castle parkrun # 250	30 Dec 17
parkrun	19:15				5				Colchester Castle	Colchester Castle parkrun # 241	4 Nov 17
parkrun	19:16				3			1	Colchester Castle	Colchester Castle parkrun # 235	23 Sep 17
parkrun	19:21				5			1	Colchester Castle	Colchester Castle parkrun # 202	28 Jan 17
parkrun	19:44				8			1	Colchester Castle	Colchester Castle parkrun # 201	21 Jan 17
parkrun	19:55				13				Colchester Castle	Colchester Castle parkrun # 248	23 Dec 17
parkrun	19:58				14				Colchester Castle	Colchester Castle parkrun # 199	7 Jan 17
parkrun	20:02				10				Colchester Castle	Colchester Castle parkrun # 200	14 Jan 17
10K	38:14			38:18	21				Colchester	Colchester 10K	14 May 17
HM	88:17			88:21	94				Colchester	Colchester Half Marathon	12 Mar 17
2016 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:55				5			1	Colchester Castle	Colchester Castle parkrun # 175	6 Aug 16
parkrun	18:55				4			1	Colchester Castle	Colchester Castle parkrun # 176	13 Aug 16
parkrun	19:01				5				Colchester Castle	Colchester Castle parkrun # 187	29 Oct 16
parkrun	19:02				4			1	Colchester Castle	Colchester Castle parkrun # 182	24 Sep 16
parkrun	19:15				18			1	Colchester Castle	Colchester Castle parkrun # 194	17 Dec 16
parkrun	19:18				14				Colchester Castle	Colchester Castle parkrun # 183	1 Oct 16
parkrun	19:20				8			1	Colchester Castle	Colchester Castle parkrun # 168	18 Jun 16
parkrun	19:25				14				Colchester Castle	Colchester Castle parkrun # 186	22 Oct 16
parkrun	19:35				13			1	Colchester Castle	Colchester Castle parkrun # 173	23 Jul 16
parkrun	19:38				13				Colchester Castle	Colchester Castle parkrun # 174	30 Jul 16
parkrun	19:42				13				Colchester Castle	Colchester Castle parkrun # 179	3 Sep 16
parkrun	19:44				14				Colchester Castle	Colchester Castle parkrun # 166	4 Jun 16
parkrun	19:45				10				Colchester Castle	Colchester Castle parkrun # 172	16 Jul 16
parkrun	19:45				12			1	Colchester Castle	Colchester Castle parkrun # 193	10 Dec 16
parkrun	19:59				13				Colchester Castle	Colchester Castle parkrun # 192	3 Dec 16
parkrun	20:02				15				Colchester Castle	Colchester Castle parkrun # 188	5 Nov 16
parkrun	20:05				18				Colchester Castle	Colchester Castle parkrun # 165	28 May 16
parkrun	20:08				19				Colchester Castle	Colchester Castle parkrun # 197	31 Dec 16
parkrun	20:25				28				Colchester Castle	Colchester Castle parkrun # 164	21 May 16
parkrun	20:31				38				Colchester Castle	Colchester Castle parkrun # 163	14 May 16
parkrun	21:00				38				Colchester Castle	Colchester Castle parkrun # 160	23 Apr 16
parkrun	22:36				52				Colchester Castle	Colchester Castle parkrun # 159	16 Apr 16

Total Performances: 277

Please see the Submit section for details of how to notify us of any missing performances.

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