| 2019 V55 Midland Masters/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 47:57 | | | | 495 | | | | Long Eaton | Long Eaton parkrun # 184 | 19 Jan 19 |
| parkrun | 49:52 | | | | 283 | | | | Alvaston | Alvaston parkrun # 2 | 1 Jun 19 |
| parkrun | 50:20 | | | | 191 | | | | Monsal Trail | Bakewell parkrun # 73 | 8 Jun 19 |
| parkrun | 50:50 | | | | 188 | | | | Isabel Trail | Isabel Trail parkrun # 35 | 3 Aug 19 |
| parkrun | 51:27 | | | | 396 | | | | Beeston | Beeston parkrun # 285 | 14 Sep 19 |
| parkrun | 52:48 | | | | 363 | | | | York | York parkrun # 339 | 22 Jun 19 |
| parkrun | 53:18 | | | | 408 | | | | Beeston | Beeston parkrun # 264 | 20 Apr 19 |
| parkrun | 54:29 | | | | 149 | | | | Gedling | Gedling parkrun # 208 | 25 May 19 |
| parkrun | 56:13 | | | | 267 | | | | Erddig | Erddig parkrun # 154 | 24 Aug 19 |
| 2018 V55 Midland Masters/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 21.41 | | | | 1 | N | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 18 |
| parkrun | 45:09 | | | | 431 | | | | Telford | Telford parkrun # 264 | 22 Sep 18 |
| parkrun | 46:07 | | | | 459 | | | | Long Eaton | Long Eaton parkrun # 155 | 30 Jun 18 |
| parkrun | 46:21 | | | | 359 | | | | Long Eaton | Long Eaton parkrun # 162 | 18 Aug 18 |
| parkrun | 46:39 | | | | 240 | | | | Monsal Trail | Bakewell parkrun # 6 | 17 Feb 18 |
| parkrun | 46:51 | | | | 438 | | | | Long Eaton | Long Eaton parkrun # 166 | 15 Sep 18 |
| parkrun | 47:03 | | | | 449 | | | | Long Eaton | Long Eaton parkrun # 148 | 5 May 18 |
| parkrun | 47:12 | | | | 397 | | | | Beeston | Beeston parkrun # 219 | 16 Jun 18 |
| parkrun | 47:24 | | | | 66 | | | | Clifton | Clifton parkrun # 16 | 19 May 18 |
| parkrun | 47:30 | | | | 95 | | | | Llanerchaeron | Llanerchaeron parkrun # 26 | 11 Aug 18 |
| parkrun | 47:31 | | | | 73 | | | | Clifton | Clifton parkrun # 31 | 1 Sep 18 |
| parkrun | 47:44 | | | | 425 | | | | Long Eaton | Long Eaton parkrun # 133 | 6 Jan 18 |
| parkrun | 47:46 | | | | 67 | | | 1 | Clifton | Clifton parkrun # 35 | 29 Sep 18 |
| parkrun | 47:50 | | | | 287 | | | | Clumber Park | Clumber Park parkrun # 263 | 25 Aug 18 |
| parkrun | 47:58 | | | | 279 | | | | Beeston | Beeston parkrun # 231 | 8 Sep 18 |
| parkrun | 47:59 | | | | 521 | | | | Shrewsbury | Shrewsbury parkrun # 220 | 9 Jun 18 |
| parkrun | 48:07 | | | | 46 | | | 1 | Clifton | Clifton parkrun # 21 | 23 Jun 18 |
| parkrun | 48:24 | | | | 293 | | | | Beeston | Beeston parkrun # 197 | 1 Jan 18 |
| parkrun | 48:26 | | | | 74 | | | | Clifton | Clifton parkrun # 15 | 12 May 18 |
| parkrun | 48:42 | | | | 143 | | | | Monsal Trail | Bakewell parkrun # 10 | 24 Mar 18 |
| parkrun | 48:48 | | | | 385 | | | | Beeston | Beeston parkrun # 211 | 21 Apr 18 |
| parkrun | 49:04 | | | | 310 | | | | Dishley, Loughborough | Dishley, Loughborough parkrun # 2 | 4 Aug 18 |
| parkrun | 49:34 | | | | 226 | | | | Oldham | Oldham parkrun # 398 | 28 Apr 18 |
| parkrun | 49:59 | | | | 383 | | | | Jersey | Jersey parkrun # 157 | 6 Oct 18 |
| parkrun | 50:23 | | | | 347 | | | | Beeston | Beeston parkrun # 224 | 21 Jul 18 |
| parkrun | 50:33 | | | | 52 | | | 1 | Clifton | Clifton parkrun # 23 | 7 Jul 18 |
| parkrun | 51:13 | | | | 32 | | | | Clifton | Clifton parkrun # 7 | 24 Feb 18 |
| parkrun | 52:30 | | | | 134 | | | | Clifton | Clifton parkrun # 1 | 13 Jan 18 |
| parkrun | 54:29 | | | | 78 | | | | Bestwood Village | Bestwood Village parkrun # 52 | 20 Jan 18 |
| 2017 V50 Midland Masters/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 24.90 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 14 May 17 |
| parkrun | 46:09 | | | | 473 | | | | Kingsbury Water | Kingsbury Water parkrun # 193 | 15 Apr 17 |
| parkrun | 46:48 | | | | 379 | | | | Long Eaton | Long Eaton parkrun # 113 | 12 Aug 17 |
| parkrun | 47:36 | | | | 359 | | | | Long Eaton | Long Eaton parkrun # 119 | 23 Sep 17 |
| parkrun | 47:41 | | | | 300 | | | | Long Eaton | Long Eaton parkrun # 95 | 8 Apr 17 |
| parkrun | 47:45 | | | | 226 | | | | Beeston | Beeston parkrun # 193 | 2 Dec 17 |
| parkrun | 47:52 | | | | 376 | | | | Long Eaton | Long Eaton parkrun # 106 | 24 Jun 17 |
| parkrun | 48:21 | | | | 59 | | | | Dolgellau | Dolgellau parkrun # 76 | 29 Jul 17 |
| parkrun | 48:26 | | | | 182 | | | | Brierley Forest | Brierley Forest parkrun # 64 | 25 Nov 17 |
| parkrun | 48:36 | | | | 291 | | | | Beeston | Beeston parkrun # 180 | 2 Sep 17 |
| parkrun | 48:54 | | | | 287 | | | | Beeston | Beeston parkrun # 186 | 14 Oct 17 |
| parkrun | 48:58 | | | | 330 | | | | Rother Valley | Rother Valley parkrun # 197 | 30 Sep 17 |
| parkrun | 49:00 | | | | 337 | | | | Beeston | Beeston parkrun # 167 | 3 Jun 17 |
| parkrun | 49:31 | | | | 310 | | | | Beeston | Beeston parkrun # 158 | 1 Apr 17 |
| parkrun | 49:32 | | | | 196 | | | | Newtown | Newtown parkrun # 1 | 7 Oct 17 |
| parkrun | 49:50 | | | | 197 | | | | Poolsbrook | Poolsbrook parkrun # 58 | 29 Apr 17 |
| parkrun | 50:23 | | | | 69 | | | | Haverfordwest | Haverfordwest parkrun # 8 | 11 Nov 17 |
| parkrun | 50:26 | | | | 202 | | | | Sherwood Pines | Sherwood Pines parkrun # 88 | 8 Jul 17 |
| parkrun | 52:58 | | | | 78 | | | | Bestwood Village | Bestwood Village parkrun # 30 | 19 Aug 17 |
| parkrun | 53:35 | | | | 255 | | | | Forest Rec | Forest Rec parkrun # 200 | 22 Apr 17 |
| parkrun | 54:02 | | | | 50 | | | | Bestwood Village | Bestwood Village parkrun # 41 | 4 Nov 17 |
| 2016 V50 Charnwood/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 25.20 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 15 May 16 |
| HT3K | 24.95 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 2015 V50 Charnwood/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 26.29 | | | | 1 | | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| HT3K | 25.85 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| parkrun | 46:13 | | | | 192 | | | | Clumber Park | Clumber Park parkrun # 83 | 21 Feb 15 |
| parkrun | 48:29 | | | | 178 | | | | Clumber Park | Clumber Park parkrun # 81 | 7 Feb 15 |
| 2014 V50 Charnwood/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 27.58 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 25 May 14 |
| parkrun | 40:30 | | | | 106 | | | | Clumber Park | Clumber Park parkrun # 39 | 22 Mar 14 |
| parkrun | 40:43 | | | | 188 | | | | Rushcliffe | Rushcliffe parkrun # 74 | 1 Mar 14 |
| parkrun | 40:44 | | | | 100 | | | | Clumber Park | Clumber Park parkrun # 40 | 29 Mar 14 |
| parkrun | 40:49 | | | | 172 | | | | Colwick | Colwick parkrun # 142 | 8 Mar 14 |
| parkrun | 41:04 | | | | 188 | | | | Colwick | Colwick parkrun # 143 | 15 Mar 14 |
| parkrun | 41:11 | | | | 153 | | | | Rushcliffe | Rushcliffe parkrun # 72 | 15 Feb 14 |
| parkrun | 41:12 | | | | 159 | | | | Colwick | Colwick parkrun # 140 | 22 Feb 14 |
| parkrun | 41:15 | | | | 211 | | | | Beeston | Beeston parkrun # 2 | 12 Apr 14 |
| parkrun | 41:25 | | | | 294 | | | | Beeston | Beeston parkrun # 1 | 5 Apr 14 |
| parkrun | 41:38 | | | | 206 | | | | Colwick | Colwick parkrun # 134 | 11 Jan 14 |
| parkrun | 42:18 | | | | 158 | | | | Colwick | Colwick parkrun # 132 | 1 Jan 14 |
| parkrun | 42:39 | | | | 90 | | | | Forest Rec | Forest Rec parkrun # 40 | 18 Jan 14 |
| parkrun | 43:14 | | | | 112 | | | | Clumber Park | Clumber Park parkrun # 70 | 8 Nov 14 |
| parkrun | 43:18 | | | | 414 | | | | Conkers | Conkers parkrun # 161 | 19 Apr 14 |
| parkrun | 43:40 | | | | 140 | | | | Clumber Park | Clumber Park parkrun # 62 | 13 Sep 14 |
| parkrun | 44:03 | | | | 165 | | | | Beeston | Beeston parkrun # 23 | 6 Sep 14 |
| parkrun | 44:10 | | | | 143 | | | | Clumber Park | Clumber Park parkrun # 63 | 20 Sep 14 |
| parkrun | 44:27 | | | | 145 | | | | Colwick | Colwick parkrun # 149 | 26 Apr 14 |
| parkrun | 44:29 | | | | 135 | | | | Beeston | Beeston parkrun # 27 | 4 Oct 14 |
| parkrun | 44:35 | | | | 103 | | | | Clumber Park | Clumber Park parkrun # 33 | 8 Feb 14 |
| parkrun | 44:36 | | | | 129 | | | | Beeston | Beeston parkrun # 35 | 29 Nov 14 |
| parkrun | 44:38 | | | | 199 | | | | Beeston | Beeston parkrun # 21 | 23 Aug 14 |
| parkrun | 44:54 | | | | 129 | | | | Clumber Park | Clumber Park parkrun # 56 | 26 Jul 14 |
| parkrun | 45:22 | | | | 170 | | | | Clumber Park | Clumber Park parkrun # 69 | 1 Nov 14 |
| parkrun | 45:38 | | | | 148 | | | | Beeston | Beeston parkrun # 30 | 25 Oct 14 |
| parkrun | 46:00 | | | | 223 | | | | Rushcliffe | Rushcliffe parkrun # 98 | 16 Aug 14 |
| parkrun | 46:01 | | | | 128 | | | | Clumber Park | Clumber Park parkrun # 72 | 22 Nov 14 |
| parkrun | 46:25 | | | | 117 | | | | Beeston | Beeston parkrun # 37 | 13 Dec 14 |
| parkrun | 46:45 | | | | 129 | | | | Clumber Park | Clumber Park parkrun # 71 | 15 Nov 14 |
| parkrun | 48:01 | | | | 141 | | | | Clumber Park | Clumber Park parkrun # 47 | 17 May 14 |
| parkrun | 49:00 | | | | 143 | | | | Clumber Park | Clumber Park parkrun # 76 | 20 Dec 14 |
| parkrun | 49:24 | | | | 124 | | | | Clumber Park | Clumber Park parkrun # 54 | 12 Jul 14 |
| parkrun | 50:34 | | | | 120 | | | | Beeston | Beeston parkrun # 36 | 6 Dec 14 |
| parkrun | 53:46 | | | | 92 | | | | Clumber Park | Clumber Park parkrun # 46 | 10 May 14 |
| 2013 V50 Charnwood/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 5.34 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 25 May 13 |
| SP3K | 5.17 | | | | 1 | | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| DT1K | 16.08 | | | | 5 | | | | Nottingham | Nottinghamshire County Championships | 25 May 13 |
| DT1K | 13.88 | | | | 4 | | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| HT3K | 29.02 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| HT3K | 27.57 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 26 May 13 |
| HT3K | 26.72 | | | | 1 | | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| parkrun | 37:55 | | | | 159 | | | | Colwick | Colwick parkrun # 82 | 12 Jan 13 |
| parkrun | 37:57 | | | | 128 | | | | Colwick | Colwick parkrun # 87 | 23 Feb 13 |
| parkrun | 38:10 | | | | 134 | | | | Colwick | Colwick parkrun # 93 | 6 Apr 13 |
| parkrun | 38:39 | | | | 130 | | | | Colwick | Colwick parkrun # 86 | 16 Feb 13 |
| parkrun | 38:42 | | | | 109 | | | | Colwick | Colwick parkrun # 90 | 16 Mar 13 |
| parkrun | 38:53 | | | | 178 | | | | Colwick | Colwick parkrun # 92 | 30 Mar 13 |
| parkrun | 38:55 | | | | 145 | | | | Colwick | Colwick parkrun # 94 | 13 Apr 13 |
| parkrun | 39:07 | | | | 128 | | | | Colwick | Colwick parkrun # 85 | 9 Feb 13 |
| parkrun | 39:13 | | | | 124 | | | | Colwick | Colwick parkrun # 81 | 5 Jan 13 |
| parkrun | 39:15 | | | | 110 | | | | Colwick | Colwick parkrun # 89 | 9 Mar 13 |
| parkrun | 39:20 | | | | 140 | | | | Colwick | Colwick parkrun # 84 | 2 Feb 13 |
| parkrun | 39:24 | | | | 172 | | | | Colwick | Colwick parkrun # 127 | 30 Nov 13 |
| parkrun | 39:33 | | | | 159 | | | | Colwick | Colwick parkrun # 116 | 14 Sep 13 |
| parkrun | 39:42 | | | | 141 | | | | Colwick | Colwick parkrun # 102 | 8 Jun 13 |
| parkrun | 39:44 | | | | 158 | | | | Colwick | Colwick parkrun # 95 | 20 Apr 13 |
| parkrun | 40:07 | | | | 187 | | | | Colwick | Colwick parkrun # 115 | 7 Sep 13 |
| parkrun | 40:08 | | | | 172 | | | | Colwick | Colwick parkrun # 126 | 23 Nov 13 |
| parkrun | 40:09 | | | | 81 | | | | Colwick | Colwick parkrun # 80 | 1 Jan 13 |
| parkrun | 40:16 | | | | 165 | | | | Colwick | Colwick parkrun # 104 | 22 Jun 13 |
| parkrun | 40:17 | | | | 168 | | | | Colwick | Colwick parkrun # 123 | 2 Nov 13 |
| parkrun | 40:28 | | | | 145 | | | | Colwick | Colwick parkrun # 128 | 7 Dec 13 |
| parkrun | 40:29 | | | | 185 | | | | Colwick | Colwick parkrun # 124 | 9 Nov 13 |
| parkrun | 40:35 | | | | 150 | | | | Colwick | Colwick parkrun # 103 | 15 Jun 13 |
| parkrun | 41:01 | | | | 154 | | | | Colwick | Colwick parkrun # 125 | 16 Nov 13 |
| parkrun | 41:04 | | | | 152 | | | | Colwick | Colwick parkrun # 106 | 6 Jul 13 |
| parkrun | 41:16 | | | | 153 | | | | Colwick | Colwick parkrun # 121 | 19 Oct 13 |
| parkrun | 41:28 | | | | 123 | | | | Colwick | Colwick parkrun # 118 | 28 Sep 13 |
| parkrun | 41:32 | | | | 159 | | | | Colwick | Colwick parkrun # 119 | 5 Oct 13 |
| parkrun | 41:49 | | | | 153 | | | | Colwick | Colwick parkrun # 131 | 28 Dec 13 |
| parkrun | 41:57 | | | | 174 | | | | Colwick | Colwick parkrun # 130 | 21 Dec 13 |
| parkrun | 41:58 | | | | 44 | | | | Clumber Park | Clumber Park parkrun # 9 | 31 Aug 13 |
| parkrun | 42:27 | | | | 152 | | | | Colwick | Colwick parkrun # 122 | 26 Oct 13 |
| parkrun | 42:36 | | | | 142 | | | | Newark | Newark parkrun # 1 | 1 Jun 13 |
| parkrun | 42:42 | | | | 37 | | | | Clumber Park | Clumber Park parkrun # 8 | 24 Aug 13 |
| parkrun | 42:53 | | | | 140 | | | | Colwick | Colwick parkrun # 112 | 17 Aug 13 |
| parkrun | 44:01 | | | | 40 | | 19 | | Clumber Park | Clumber Park parkrun # 3 | 13 Jul 13 |
| parkrun | 46:24 | | | | 143 | | | | Colwick | Colwick parkrun # 108 | 20 Jul 13 |
| parkrun | 47:42 | | | | 104 | | 43 | | Clumber Park | Clumber Park parkrun # 1 | 29 Jun 13 |
| 2012 V45 Charnwood/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 5.11 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| SP4K | 5.08 | | | | 1 | | | | Nottingham | Notts AC Spring Spruce Open | 1 Apr 12 |
| SP4K | 4.82 | | | | 6 | B | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| SP3K | 5.62 | | | | 7 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| SP3K | 5.14 | | | | 7 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| DT1K | 14.94 | | | | 5 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| DT1K | 14.22 | | | | 3 | | | | Leicester | Midland Veterans' League East Division | 25 Jul 12 |
| DT1K | 14.16 | | | | 7 | A | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| DT1K | 13.92 | | | | 4 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| DT1K | 13.91 | | | | 4 | | | | Nottingham | Notts AC Spring Spruce Open | 1 Apr 12 |
| HT4K | 25.74 | | | | 2 | A | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| HT4K | 24.10 | | | | 3 | A | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| HT4K | 23.99 | | | | 3 | | | | Nottingham | Notts AC Spring Spruce Open | 1 Apr 12 |
| HT4K | 23.38 | | | | 4 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| HT4K | 22.70 | | | | 5 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| HT4K | 22.50 | | | | 4 | A | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| HT4K | 22.46 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
| HT3K | 27.67 | | | | 1 | | | | Loughborough | Charnwood Club Championships | 29 Sep 12 |
| HT3K | 26.79 | | | | 11 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| HT3K | 26.60 | | | | 2 | | | | Nuneaton | Midland Veterans' League East Division | 27 Jun 12 |
| JT600 | 8.38 | | | | 6 | B | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| parkrun | 38:35 | | | | 124 | | | | Colwick | Colwick parkrun # 33 | 4 Feb 12 |
| parkrun | 39:10 | | | | 133 | | | | Colwick | Colwick parkrun # 74 | 24 Nov 12 |
| parkrun | 39:19 | | | | 94 | | | | Colwick | Colwick parkrun # 75 | 1 Dec 12 |
| parkrun | 39:30 | | | | 122 | | | | Colwick | Colwick parkrun # 72 | 10 Nov 12 |
| parkrun | 39:34 | | | | 116 | | | | Colwick | Colwick parkrun # 69 | 20 Oct 12 |
| parkrun | 39:48 | | | | 142 | | | | Colwick | Colwick parkrun # 59 | 11 Aug 12 |
| parkrun | 40:01 | | | | 118 | | | | Colwick | Colwick parkrun # 68 | 13 Oct 12 |
| parkrun | 40:18 | | | | 174 | | | | Colwick | Colwick parkrun # 60 | 18 Aug 12 |
| parkrun | 40:31 | | | | 148 | | | | Colwick | Colwick parkrun # 61 | 25 Aug 12 |
| parkrun | 40:40 | | | | 122 | | | | Colwick | Colwick parkrun # 57 | 28 Jul 12 |
| parkrun | 40:49 | | | | 120 | | | | Colwick | Colwick parkrun # 37 | 10 Mar 12 |
| parkrun | 40:54 | | | | 72 | | | | Colwick | Colwick parkrun # 78 | 22 Dec 12 |
| parkrun | 41:02 | | | | 147 | | | | Colwick | Colwick parkrun # 55 | 14 Jul 12 |
| parkrun | 41:24 | | | | 123 | | | | Colwick | Colwick parkrun # 67 | 6 Oct 12 |
| parkrun | 41:43 | | | | 126 | | | | Colwick | Colwick parkrun # 54 | 7 Jul 12 |
| parkrun | 41:45 | | | | 130 | | | | Colwick | Colwick parkrun # 30 | 14 Jan 12 |
| parkrun | 41:45 | | | | 117 | | | | Colwick | Colwick parkrun # 53 | 30 Jun 12 |
| parkrun | 41:49 | | | | 144 | | | | Colwick | Colwick parkrun # 65 | 22 Sep 12 |
| parkrun | 41:52 | | | | 108 | | | | Colwick | Colwick parkrun # 36 | 3 Mar 12 |
| parkrun | 41:54 | | | | 86 | | | | Colwick | Colwick parkrun # 79 | 29 Dec 12 |
| parkrun | 41:55 | | | | 210 | | | | Colwick | Colwick parkrun # 52 | 23 Jun 12 |
| parkrun | 42:15 | | | | 120 | | | | Colwick | Colwick parkrun # 44 | 28 Apr 12 |
| parkrun | 42:25 | | | | 131 | | | | Colwick | Colwick parkrun # 32 | 28 Jan 12 |
| parkrun | 43:27 | | | | 113 | | | | Colwick | Colwick parkrun # 29 | 7 Jan 12 |
| parkrun | 43:58 | | | | 138 | | | | Colwick | Colwick parkrun # 35 | 25 Feb 12 |
| parkrun | 44:21 | | | | 137 | | | | Colwick | Colwick parkrun # 43 | 21 Apr 12 |
| parkrun | 45:01 | | | | 104 | | | | Colwick | Colwick parkrun # 51 | 16 Jun 12 |
| 2011 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 4.88 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
| SP4K | 4.75 | | | | 2 | | | | Nottingham | Notts AC Spring Spruce Open | 3 Apr 11 |
| DT1K | 15.28 | | | | 6 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| DT1K | 14.71 | | | | 6 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| DT1K | 14.55 | | | | 4 | | | | Nottingham | Notts AC Spring Spruce Open | 3 Apr 11 |
| DT1K | 14.08 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
| DT1K | 13.94 | | | | 6 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| HT4K | 25.09 | | | | 6 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| HT4K | 24.57 | | | | 6 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| HT4K | 23.72 | | | | 1 | | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| HT4K | 23.68 | | | | 2 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| HT4K | 23.45 | | | | 1 | | | | Loughborough | Charnwood AC Graded Open | 13 Jul 11 |
| HT4K | 23.13 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
| HT4K | 22.96 | | | | 6 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| HT4K | 21.64 | | | | 5 | | | | Nottingham | Notts AC Spring Spruce Open | 3 Apr 11 |
| parkrun | 45:39 | | | | 85 | | | | Colwick | Colwick parkrun # 28 | 31 Dec 11 |
| 2010 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 4.96 | | | | 2 | | | | Mansfield | Nottinghamshire County Championships | 8 May 10 |
| SP4K | 4.76 | | | | 4 | | | | Tipton | Tipton Games | 11 Apr 10 |
| SP4K | 4.63 | | | | 6 | A | | | Abingdon | Up and Running Midland League Division 7 | 3 Jul 10 |
| DT1K | 15.28 | | | | 4 | A | | | Abingdon | Up and Running Midland League Division 7 | 3 Jul 10 |
| DT1K | 13.85 | | | | 1 | | | | Loughborough | Charnwood Club Championships | 19 Sep 10 |
| DT1K | 13.59 | | | | 2 | | | | Birmingham | Midland Counties Open - Outdoor Thows | 23 Jan 10 |
| DT1K | 13.53 | | | | 5 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| DT1K | 12.80 | | | | 4 | | | | Tipton | Tipton Games | 11 Apr 10 |
| DT1K | 12.69 | | | | 5 | | | | Mansfield | Nottinghamshire County Championships | 8 May 10 |
| DT1K | 12.49 | | | | 3 | B | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| HT4K | 23.26 | | | | 3 | A | | | Abingdon | Up and Running Midland League Division 7 | 3 Jul 10 |
| HT4K | 23.04 | | | | 5 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| HT4K | 22.71 | | | | 1 | | | | Loughborough | Charnwood Club Championships | 19 Sep 10 |
| HT4K | 22.05 | | | | 4 | B | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| HT4K | 22.02 | | | | 1 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| HT4K | 21.09 | | | | 1 | | | | Mansfield | Nottinghamshire County Championships | 9 May 10 |
| HT4K | 20.55 | | | | 10 | | | | Birmingham | Midland Counties Open - Outdoor Thows | 24 Jan 10 |
| HT4K | 20.35 | | | | 11 | | | | Birmingham (PB) | Midland Counties Open | 28 Mar 10 |
| HT4K | 18.79 | | | | 5 | B | | | Birmingham | Up and Running Midland League Division 1 | 6 Jun 10 |
| JT600 | 9.55 | | | | 6 | A | | | Abingdon | Up and Running Midland League Division 7 | 3 Jul 10 |
| 2009 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 15.65 | | | | | | | | Loughborough | Charnwood AC Club Championships | 27 Sep 09 |
| DT1K | 13.62 | | | | 5 | | | | Rugby | Midland Masters League - East Division | 8 Jul 09 |
| HT4K | 24.61 | | | | 3 | | | | Abingdon | Radley AC Open | 11 Apr 09 |
| HT4K | 24.51 | | | | 1 | | | | Mansfield | Mansfield Open | 29 Aug 09 |
| HT4K | 23.75 | | | | 1 | | | | Loughborough | Charnwood Open | 1 Jul 09 |
| HT4K | 23.50 | | | | 2 | B | | | Kettering | Midland League Division 2 | 2 Aug 09 |
| HT4K | 23.44 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| HT4K | 22.27 | | | | 3 | | | | Rugby | Midland Masters League - East Division | 8 Jul 09 |
| HT4K | 22.20 | | | | | | | | Loughborough | Charnwood AC Club Championships | 27 Sep 09 |