Spike Blake

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Club:Shaftesbury Barnet
Gender:Male
Age Group:U20
County:Middlesex
Region:London
Nation:England
Lead Coach:Jeremy Sothcott2021-

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8002:05.652:05.652:06.972:16.902:20.042:25.812:32.63800
15004:22.924:27.544:22.924:42.004:42.164:47.355:10.81500
30009:16.299:16.2910:03.8610:05.013000
2000SC7:16.867:16.862000SC
3M16:5816:583M

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023

2023 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:05.65911WatfordWatford Harriers Open Graded Meetings14 Jun 23
15004:27.541511WatfordWatford Harriers Open Graded Meetings26 Jul 23
2000SC7:16.861BHemel HempsteadUK Youth Development League Upper - Southern Premier30 Apr 23
2.5KXC8:5225Welwyn Garden CityStart Fitness Metropolitan League14 Jan 23
2.6K8:53124LondonTCS Mini London Marathon22 Apr 23
10KXC61:27409Parliament HillLondon Championships18 Nov 23
2022 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:06.97111WatfordWatford Open Graded Meeting7 Sep 22
15004:22.921AFinsbury ParkMiddlesex Young Athletes League21 May 22
15004:23.3719WatfordWatford Open Graded Meeting4 May 22
30009:16.291AHendonUK Youth Development League Upper Southern Premier28 May 22
30009:22.481AEtonUK Youth Development League Upper Southern Premier24 Apr 22
30009:27.883HendonMiddlesex Schools Championships18 Jun 22
3KXCL10:5354L2MansfieldECCA Saucony English National Relay Championships5 Nov 22
3.8KXC13:3255Wormwood ScrubsStart Fitness Metropolitan League15 Jan 22
3.88KL14:5857L2Sutton ParkERRA National Young Athlete Relays8 Oct 22
4KXC15:0238UxbridgeStart Fitness Metropolitan League3 Dec 22
6KXC22:0847BeckenhamSouth of England AA Championships29 Jan 22
6KXC24:35100Parliament HillECCA Saucony English National Championships26 Feb 22
6.3KXC24:09145GreenfordMiddlesex County Championships8 Jan 22
2021 U17 London Heathside
EventPerfPosVenueMeetingDate
8002:16.902AParliament HillMiddlesex Young Athletes League26 Jun 21
15004:42.002nsHendonEastern Young Athletes League15 Aug 21
15004:43.3072Lee ValleyLondon Inter Club Challenge (LICC)12 Jun 21
300010:03.86141WatfordWatford Open Graded Meeting11 Aug 21
2.6K8:3488LondonVirgin Money London Mini Marathon3 Oct 21
3KXCL9:5842L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
3KXCL10:1818L39Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
3.88KL12:4819L2Sutton ParkERRA National Young Athlete Relays9 Oct 21
4KXC13:5777UxbridgeStart Fitness Metropolitan League4 Dec 21
4.2KXC14:361515Claybury ParkStart Fitness Metropolitan League16 Oct 21
4.2KXC15:131211Welwyn Garden CityStart Fitness Metropolitan League13 Nov 21
4.5KXC17:3811Parliament HillLondon Youth Games20 Nov 21
5KXCNT74CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
2020 U15 London Heathside
EventPerfPosVenueMeetingDate
4KXC15:296Wormwood ScrubsMiddlesex County Championships4 Jan 20
4.3KXC15:5874LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.4KXC15:4148Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
4.5KXC16:1081Parliament HillSouth of England AA Championships25 Jan 20
4.8KXC18:1965Wollaton ParkECCA Saucony English National Championships22 Feb 20
ZXC12:481HarrowMiddlesex Schools' Championships23 Jan 20
2019 U15 London Heathside
EventPerfPosVenueMeetingDate
8002:20.0443Finsbury ParkBarnet & District AC & London Heathside AC Championships1 Jun 19
15004:42.165Lee ValleyMiddlesex County Championships12 May 19
15004:46.6375WatfordWatford Open Graded Meeting29 May 19
15004:50.097HendonMiddlesex County Schools Championships8 Jun 19
15004:53.38144WatfordWatford Open Graded Meeting3 Apr 19
300010:05.01151WatfordWatford Open Graded Meeting24 Jul 19
2KXCL7:2418L3Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
3KL10:212L3HayesMiddlesex County Relay Championships15 Sep 19
3KXC10:011Wormwood ScrubsNorth West London Young Athletes' League2 Mar 19
3KXC10:482GreenfordMiddlesex County Championships5 Jan 19
3KXC11:2317Parliament HillLondon Youth Games16 Nov 19
3KXC11:593Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
3KXC12:3929LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC13:102GreenfordNorth West London Young Athletes' League28 Sep 19
4KXC13:475KingsburyNorth West London Young Athletes' League26 Oct 19
4KXC14:315Trent ParkNorth West London Young Athletes' League23 Nov 19
4KXC14:3851OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
4.1KXC14:58114LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4.2KXC15:11307Claybury ParkStart Fitness Metropolitan League12 Oct 19
4.2KXC15:19308Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
3M16:5824LondonVirgin London Mini Marathon28 Apr 19
2018 U13 London Heathside
EventPerfPosVenueMeetingDate
8002:25.811AFinsbury ParkMiddlesex Young Athletes League17 Jun 18
8002:26.492Lee ValleyMiddlesex County Championships13 May 18
8002:29.3863Finsbury ParkLondon Heathside AC Club Championships4 Sep 18
15004:47.3555WatfordWatford Open Graded Meeting25 Jul 18
15004:52.3234Finsbury ParkLondon Heathside AC Club Championships8 May 18
15004:52.531APerivaleMiddlesex Young Athletes League26 May 18
15004:53.121AHendonMiddlesex Young Athletes League22 Jul 18
15004:56.898AKingstonDerek Crookes Southern U13 Inter County Match28 Jul 18
2KXC7:254Parliament HillLondon Youth Games17 Nov 18
2.7KXC10:4115Prestwold HallNational Schools' Years 5 -7 Championship24 Mar 18
3KL11:041L1HayesMiddlesex County AA Relays9 Sep 18
3KXC10:251GreenfordNorth West London Young Athletes' League29 Sep 18
3KXC11:0447BrightonSouth of England AA Championships27 Jan 18
3KXC11:134Claybury ParkStart Fitness Metropolitan League13 Oct 18
3KXC11:231KingsburyNorth West London Young Athletes' League27 Oct 18
3KXC11:3424OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
3KXC11:412HarrowNorth West London Young Athletes' League17 Feb 18
3KXC11:424PerivaleMiddlesex County Championships6 Jan 18
3KXC12:135Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
3KXC12:4678Parliament HillECCA Saucony English National Championships24 Feb 18
3KXC12:582Trent ParkStart Fitness Metropolitan League10 Feb 18
3KXC13:4860LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KXC13:171UxbridgeStart Fitness Metropolitan League1 Dec 18
3.2KXC11:594Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
2017 U13 London Heathside
EventPerfPosVenueMeetingDate
8002:32.633BHendonMiddlesex Young Athletes League15 Jul 17
15005:10.84AParliament HillMiddlesex Young Athletes League18 Jun 17
15005:18.714Finsbury ParkLondon Heathside AC Club Championships2 May 17
1ML5:3548L31Battersea ParkSelf Transcendence Relay (3 x Mile)24 Jul 17
2KXC7:3914Parliament HillLondon Youth Games18 Nov 17
3KL11:131L3HayesMiddlesex County AA Relays10 Sep 17
3KXC11:0137OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
3KXC11:024Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
3KXC11:037GreenfordNorth West London Young Athletes' League30 Sep 17
3KXC11:123Claybury ParkStart Fitness Metropolitan League14 Oct 17
3KXC11:545KingsburyNorth West London Young Athletes' League28 Oct 17
3KXC12:241Trent ParkNorth West London Young Athletes' League25 Nov 17
2016 U11 London Heathside
EventPerfPosVenueMeetingDate
ZXC6:2712Parliament HillLondon Youth Games19 Nov 16
Total Performances: 96
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132017471
800U132018137
800U152019636
800U172022310
800U202023443
1500U132017415
1500U13201846
1500U152019344
1500U172022258
3000U15201972
3000ALL2022987
3000U17202293
2000SCU20202367