Jonathan Knox

notify us of amends 
 
Club:Coventry/Cardiff Uni
Gender:Male
Age Group:U23
County:Warwickshire
Region:West Midlands
Nation:Wales
Lead Coach:Gareth Walton2022-
Other Coach:Ronnie Williams2022-
Previous Lead:Ronnie Williams-2022

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
607.03i7.03i7.21i7.20i7.36i7.58i7.67i60
10011.04/10.82w10.89w11.04/10.82w11.0911.14/11.1w11.42w11.211.8712.52/12.4/12.10w100
20022.16i/22.07w22.23i22.16i/22.07w22.24i22.55w23.124.42i/23.424.34/24.025.6200
40048.4948.9048.4948.9150.36/49.950.6051.96/51.954.39/53.056.63/56.4400
8001:57.301:57.891:57.302:15.67800
LJ4.924.924.87LJ
SP5K8.228.22SP5K
DT1.5K13.8913.89DT1.5K

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024

2024 U23 Coventry/Cardiff Uni
EventPerfPosVenueMeetingDate
607.03i1B03NewhamNewham 60m Sprint Series 202414 Feb 24
607.10i1A05NewhamNewham 60m Sprint Series 202414 Feb 24
10010.89w2.432CardiffWelsh Athletics Run With The Wind & Field Events #25 Jun 24
20022.23i2s1SheffieldBUCS Athletics: Indoor Championships25 Feb 24
20022.32-1.522SwanseaNational Athletics League - Championship West1 Jun 24
20022.41i1h11SheffieldBUCS Athletics: Indoor Championships25 Feb 24
40048.9012Stratford (CT)Stratford Speed - Newham & Essex Beagles Summer Open Meeting26 May 24
40049.1611CardiffWelsh Athletics Run With The Wind & Field Events #25 Jun 24
8001:57.897BLoughboroughBMC Regional Races15 May 24
2023 U23 Coventry/Cardiff Uni
EventPerfPosVenueMeetingDate
607.21i4B3LoughboroughLoughborough Indoor Open4 Feb 23
607.22i3A4LoughboroughLoughborough Indoor Open4 Feb 23
10010.82w3.83A8London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202316 Jul 23
10011.040.25A11London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202313 Aug 23
10011.171.952CardiffRun With The Wind & Throws10 May 23
20022.07w3.822CardiffRun With The Wind & Throws10 May 23
20022.16i3s1SheffieldBUCS Athletics: Indoor Championships26 Feb 23
20022.20-0.75A14NuneatonNuneaton Night of 200m PB's19 Jul 23
20022.270.832Birmingham (U)University of Birmingham Track & Field Series 312 Jul 23
20022.470.62h5Birmingham (U)University of Birmingham Track & Field Festival Day 230 Jul 23
20022.53i1h9SheffieldBUCS Athletics: Indoor Championships26 Feb 23
40048.4913London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202316 Jul 23
40048.662h2NuneatonMidland Counties Senior & U20 Championships inc. the U17/U15 Combined Events3 Jun 23
40048.6723WatfordWatford Harriers Open Graded Meetings9 Aug 23
40048.8643London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202313 Aug 23
40048.887NuneatonMidland Counties Senior & U20 Championships inc. the U17/U15 Combined Events4 Jun 23
40048.9335Birmingham (U)University of Birmingham Track & Field Festival Day 129 Jul 23
40048.944CardiffWelsh Senior/U15 Championships24 Jun 23
40049.022h1CardiffWelsh Senior/U15 Championships24 Jun 23
40049.035h1ChelmsfordEngland Athletics U20/U23 Open Championships17 Jun 23
40049.185GDLoughboroughLoughborough International21 May 23
40049.362h2NuneatonWarwickshire County Championships13 May 23
40049.403NuneatonWarwickshire County Championships13 May 23
40050.51i1BCardiffWelsh Athletics Senior & U15 Indoor Championships28 Jan 23
40050.592h4SportcityBUCS Outdoor Athletics Championships29 Apr 23
40050.768s2SportcityBUCS Outdoor Athletics Championships30 Apr 23
40052.39i1h2CardiffWelsh Athletics Senior & U15 Indoor Championships28 Jan 23
8001:57.3029LoughboroughCharnwood AC Opens27 Aug 23
2022 U23 Coventry/Cardiff Uni
EventPerfPosVenueMeetingDate
607.20i1h11LoughboroughLoughborough Indoor Open15 Jan 22
607.22i6FLoughboroughLoughborough Indoor Open15 Jan 22
10011.091.33h2NuneatonWarwickshire County Championships14 May 22
10011.102.021.11DagenhamBe Fit Today Outdoor Series29 Aug 22
10011.141.1110KetteringKettering Town Evening Open19 Apr 22
10011.221.611.5SwanseaEvent Specific Sprints & Field Events18 Jun 22
20022.24i2s3SheffieldBUCS British University Championships20 Feb 22
20022.40.01AStokeMidland Counties Track & Field League Division 213 Aug 22
20022.48i2h14SheffieldBUCS British University Championships20 Feb 22
20022.51-0.96s2ChelmsfordBUCS Outdoor Athletics Championship2 May 22
20022.540.128KetteringKettering Town Evening Open19 Apr 22
20022.57-1.03h6ChelmsfordBUCS Outdoor Athletics Championship1 May 22
20022.870.311SwanseaEvent Specific Sprints & Field Events18 Jun 22
40048.9141Birmingham (U)University of Birmingham Track & Field Festival9 Jul 22
40049.071NuneatonWarwickshire County Championships14 May 22
40049.4032CoventryCharlie Kelly Speed Series10 May 22
40049.534CardiffWelsh Senior & U15 Championships12 Jun 22
40049.564h1BedfordEngland Athletics U20 & U23 Championships incorporating World Junior Trials16 Jul 22
40049.593h1CardiffWelsh Senior & U15 Championships12 Jun 22
40049.6635DagenhamBe Fit Today Outdoor Series29 Aug 22
40050.59i3CardiffWelsh Senior & U15 Championships29 Jan 22
40050.90i21CardiffCardiff Met GP 2 New Year Non-Thomas Open23 Jan 22
40051.27i1h4CardiffWelsh Senior & U15 Championships29 Jan 22
2021 U20 Coventry
EventPerfPosVenueMeetingDate
10011.1w2.13ARugbyYouth Development League Upper Midlands North/East C5 Sep 21
10011.142.0613KetteringKettering Open Meeting31 May 21
10011.21.11nsLeamingtonMidland League - Warks10 Jul 21
20022.55w2.721NuneatonNuneaton Summer Special Open Event4 Jul 21
40049.91ASutton ColdfieldYouth Development League Upper Midlands North/East C27 Jun 21
40050.3634KetteringKettering Open Meeting31 May 21
40050.41ARugbyYouth Development League Upper Midlands North/East C5 Sep 21
40050.413NewportWelsh Junior Championships31 Jul 21
40050.814NuneatonMidland Counties Athletic Association Senior & U20 Championships13 Jun 21
40050.8846NuneatonBirchfield Harriers National Athletics League Warm Up16 May 21
40051.143NewportWelsh Athletics Track Invitational1 May 21
40051.52ALeamingtonMidland League - Warks10 Jul 21
2020 U20 Coventry
EventPerfPosVenueMeetingDate
607.36i4h1Birmingham (PB)Midland Championships9 Feb 20
607.44i4s2Birmingham (PB)Midland Championships9 Feb 20
607.45i7h6SheffieldEngland Athletics U15 / U17 / U20 Championships22 Feb 20
10011.42w2.936NuneatonNuneaton Senior & U20 Open2 Aug 20
10011.52w2.147NuneatonNuneaton England Athletics Pilot Event12 Jul 20
20023.1-1.826LeamingtonLeamington C&AC Open Competition12 Sep 20
40050.6025NuneatonNuneaton Senior & U20 Open2 Aug 20
40050.935LeamingtonLeamington C&AC Open Competition12 Sep 20
40051.0016NuneatonNuneaton Senior & U20 Open16 Aug 20
40051.217NuneatonNuneaton England Athletics Pilot Event12 Jul 20
40051.7234LoughboroughCharnwood AC August Open30 Aug 20
2019 U20 Coventry
EventPerfPosVenueMeetingDate
607.58i7h2SheffieldEngland Athletics U15 / U17 / U20 Championships23 Feb 19
607.59i12.3Birmingham (PB)Midland Counties Open Series27 Jan 19
607.62i51.2Birmingham (PB)Midland Counties Open Series27 Jan 19
607.62i32BirminghamCity of Birmingham Games17 Feb 19
10011.23ANuneatonUK Youth Development U17/U20 League Division Midland NE 1B26 May 19
10011.52NuneatonWarwickshire County Schools Championships8 Jun 19
20023.42NuneatonWarwickshire County Schools Championships8 Jun 19
20023.41.81BBanburyHeart of England League Division 116 Jun 19
20024.42i31BirminghamCity of Birmingham Games17 Feb 19
40051.922NuneatonNuneaton Harriers AC Open Series14 Aug 19
40051.9643HorspathOxford City AC Open Graded Meeting17 Jul 19
2018 U17 Coventry
EventPerfPosVenueMeetingDate
607.67i13Birmingham (PB)Midland Counties Open Series25 Mar 18
607.73i12.3Birmingham (PB)Midland Counties Open Series6 Jan 18
607.81i31.5Birmingham (PB)Midland Counties Open Series6 Jan 18
607.82i12.3Birmingham (PB)Midland Counties Open Series28 Jan 18
607.83i31.4Birmingham (PB)Midland Counties Open Series28 Jan 18
10011.870.43h2NuneatonWarwickshire County Championships12 May 18
10011.880.553CoventryWarwickshire Open Graded Series5 Sep 18
10011.92BRugbyHeart of England League Division 124 Jun 18
10011.921.34NuneatonWarwickshire County Championships12 May 18
10011.96-0.81BCoventryUK Youth Development U17/U20 League Division Midland NE 1A27 May 18
10012.12i23Birmingham (PB)Midland Counties Open Series25 Mar 18
10012.17-1.123CoventryWarwickshire Open Graded Series4 Jul 18
20024.04ARugbyHeart of England League Division 124 Jun 18
20024.13AAbingdonHeart of England League Division 18 Jul 18
20024.21.71BLeamingtonUK Youth Development U17/U20 League Division Midland NE 1A1 Jul 18
20024.34-0.914CoventryWarwickshire Open Graded Series1 Aug 18
20024.41BLeicesterUK Youth Development U17/U20 League Division Midland NE 1A29 Apr 18
40053.02LeamingtonWarwickshire County Schools Championships9 Jun 18
40053.61ALeamingtonUK Youth Development U17/U20 League Division Midland NE 1A1 Jul 18
40053.81ATelfordHeart of England League Division 15 May 18
40053.82AAbingdonHeart of England League Division 18 Jul 18
40054.391ACoventryUK Youth Development U17/U20 League Division Midland NE 1A27 May 18
40054.5543BirminghamESAA Mason Trophy Schools Inter-County Championships16 Jun 18
40054.81ALeicesterUK Youth Development U17/U20 League Division Midland NE 1A29 Apr 18
LJ4.924ATelfordHeart of England League Division 15 May 18
LJ4.632BLeicesterUK Youth Development U17/U20 League Division Midland NE 1A29 Apr 18
SP5K8.227ARugbyHeart of England League Division 124 Jun 18
SP5K8.162BAbingdonHeart of England League Division 18 Jul 18
SP5K7.624ACoventryUK Youth Development U17/U20 League Division Midland NE 1A27 May 18
SP5K6.963ALeamingtonUK Youth Development U17/U20 League Division Midland NE 1A1 Jul 18
SP5K6.293BTelfordHeart of England League Division 15 May 18
2017 U17 Coventry
EventPerfPosVenueMeetingDate
10012.10w2.33BLoughboroughUK Youth Development U17/U20 League Division Midland North/East 1A25 Jun 17
10012.48AAbingdonHeart of England League Division 13 Jun 17
10012.52-0.774Leamington SpaWarwickshire County Open Graded Series6 Sep 17
10012.78AWorcesterHeart of England League Division 17 May 17
10012.7465Leamington SpaWarwickshire County Open Graded Series5 Jul 17
20025.67BRugbyHeart of England League Division 12 Jul 17
20026.07AWorcesterHeart of England League Division 17 May 17
40056.44ABanburyUK Youth Development U17/U20 League Division Midland North/East 1A28 May 17
40056.6331Leamington SpaWarwickshire County Open Graded Series6 Sep 17
40056.8042Leamington SpaWarwickshire County Open Graded Series5 Jul 17
40056.85ARugbyHeart of England League Division 12 Jul 17
40058.63AAbingdonHeart of England League Division 13 Jun 17
8002:15.6719BirminghamESAA Mason Trophy Schools Inter-County Championships17 Jun 17
8002:15.81LeamingtonWarwickshire County Schools Championships10 Jun 17
8002:18.652BLoughboroughUK Youth Development U17/U20 League Division Midland North/East 1A25 Jun 17
LJ4.875ARugbyHeart of England League Division 12 Jul 17
DT1.5K13.891BLoughboroughUK Youth Development U17/U20 League Division Midland North/East 1A25 Jun 17
DT1.5K13.691BBanburyUK Youth Development U17/U20 League Division Midland North/East 1A28 May 17
5KXC20:2554Moreton MorrellSchools Inter Counties25 Nov 17
Total Performances: 144
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
60iU172018279
60iU202020210
60iALL2022380
60iU232022121
60iALL2023430
60iU232023127
60iALL2024199
60iU23202463
60U172018343
60U202020189
60ALL2022408
60iALL2022391
60U232022125
60U232023128
60ALL2023455
60ALL2024192
60U23202456
100U172018494
100ALL2019471
100U202019120
100ALL2021405
100U202021118
100ALL2022404
100U232022115
100ALL2023389
100U232023100
200iU23202227
200iALL202266
200iU23202324
200iALL202369
200iALL202470
200iU23202427
200U172018436
200U202019287
200ALL2019930
200U20202096
200ALL2020310
200ALL2022260
200U23202282
200iALL202264
200ALL2023247
200iALL202368
200U23202371
200U23202464
200ALL2024212
400iU23202231
400iALL2022102
400iALL2023102
400iU23202332
400U172018164
400ALL2018919
400ALL2019574
400U202019188
400U20202040
400ALL2020155
400ALL2021185
400U20202148
400U23202233
400ALL2022115
400ALL202396
400iALL2023107
400U23202324
400U23202428
400ALL202493
800U232023139
800ALL2023484
800U232024121
800ALL2024429