Ian Southwell

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Club:Harborough
Gender:Male
Age Group:V40
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10013.24/13.013.6613.2413.0
15020.920.9
20028.26/26.928.2628.36/27.426.9
40063.34/55.864.163.34/55.862.3
8002:30.742:30.74
15005:45.565:45.56
Mile5:47.55:47.56:00.2
500022:46.822:46.8
200H32.1032.10
EventPB20192018201720162015201420132012201120102009200820072006
400H77.581.777.580.7
3000SC14:42.514:42.5
HJ1.201.20
LJ4.463.384.464.23
TJ8.828.508.82
SP7.26K7.447.197.447.34
DT2K21.5220.6620.8821.52
HT7.26K15.5614.2415.56
JT80036.5136.5123.5922.30
EventPB20192018201720162015201420132012201120102009200820072006
5K21:5821:5822:0423:00
parkrun21:0721:4921:0721:4021:4425:53
5M37:3937:3938:0840:42
6M49:0449:04
10K47:5947:5955:34
HM1:48:181:48:18

Performances Submit
2015 2016 2017 2018 2019

2019 V40 Harborough
EventPerfPosVenueMeetingDate
10013.661.024KetteringKettering Town Harriers Open30 Apr 19
10013.76NuneatonMidland Veterans' League Division East1 May 19
10013.77RugbyMidland Veterans' League Division East3 Jul 19
10013.87BSolihullMidland League Division 59 Jun 19
15020.934CorbyCorby AC Open Series26 Mar 19
20028.261.113KetteringKettering Town Harriers Open30 Apr 19
20030.86LoughboroughMidland Veterans' League Division East7 Aug 19
40064.14NuneatonMidland Veterans' League Division East1 May 19
40068.46RugbyMidland Veterans' League Division East3 Jul 19
400H81.74ACorbyMidland League Division 519 May 19
3000SC14:42.51BSolihullMidland League Division 59 Jun 19
LJ3.388ACorbyMidland League Division 519 May 19
SP7.26K7.198ACorbyMidland League Division 519 May 19
SP7.26K6.638KetteringMidland Veterans' League Division East29 May 19
SP7.26K6.627ASolihullMidland League Division 59 Jun 19
DT2K20.664RugbyMidland Veterans' League Division East3 Jul 19
DT2K18.737ASolihullMidland League Division 59 Jun 19
DT2K16.378ACorbyMidland League Division 519 May 19
JT80036.512KetteringMidland Veterans' League Division East29 May 19
JT80021.596ACorbyMidland League Division 519 May 19
JT80019.856KetteringMidland Veterans' League Division East29 May 19
JT80017.836ABanburyMidland League Division 56 Jul 19
5K21:58282LeicesterLeicester City Winter 5K Series6 Feb 19
5K22:26181LeicesterLeicester City Winter 5K Series2 Jan 19
parkrun21:4942Market HarboroughMarket Harborough parkrun # 22814 Sep 19
parkrun21:5445Market HarboroughMarket Harborough parkrun # 2066 Apr 19
parkrun21:5641Market HarboroughMarket Harborough parkrun # 2277 Sep 19
parkrun22:1636Market HarboroughMarket Harborough parkrun # 22631 Aug 19
parkrun22:2576Rutland WaterRutland Water parkrun # 1581 Jan 19
parkrun22:55161CorbyCorby parkrun # 2725 Jan 19
parkrun22:5932Melton MowbrayMelton Mowbray parkrun # 2131 Jan 19
parkrun23:1671Market HarboroughMarket Harborough parkrun # 2141 Jun 19
parkrun23:2330CorbyCorby parkrun # 3013 Aug 19
parkrun25:24129Market HarboroughMarket Harborough parkrun # 19412 Jan 19
3.165ML23:0162L6Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
5M37:3919232Market HarboroughEast Midlands Grand Prix Harborough 525 Jun 19
12KXC62:40350LeamingtonMidland Counties Championships26 Jan 19
2018 V40 Harborough
EventPerfPosVenueMeetingDate
10013.241.723KetteringKettering Town Harriers Floodlit Open Series1 May 18
10013.365KetteringKettering Town Harriers Open21 Apr 18
10013.535CorbyCorby AC Open19 Jun 18
10013.55-0.823KetteringKettering Town H Floodlit Open Series5 Jun 18
10013.74LeamingtonMidland Veterans' League Division East25 Apr 18
10013.746CorbyCorby AC Open22 May 18
10013.724SolihullMidland Veterans' League Cup Final B Final1 Sep 18
20027.45BCorbyMidland League Division 57 Jul 18
20027.56DerbyMidland Veterans' League Division East4 Jul 18
20027.944CorbyCorby AC Open22 May 18
20028.15NuneatonMidland Veterans' League Division East16 May 18
20028.366SolihullMidland Veterans' League Cup Final B Final1 Sep 18
40055.81LeamingtonMidland Veterans' League Division East25 Apr 18
40063.344SolihullMidland Veterans' League Cup Final B Final1 Sep 18
40063.451KetteringKettering Town Harriers Open21 Apr 18
40063.76RugbyMidland Veterans' League Division East13 Jun 18
8002:30.745SolihullMidland Veterans' League Cup Final B Final1 Sep 18
8002:32.962KetteringKettering Town Harriers Open25 Aug 18
8002:36.422CorbyCorby AC Open19 Jun 18
8002:39.37DerbyMidland Veterans' League Division East4 Jul 18
8002:40.01nsNuneatonMidland Veterans' League Division East16 May 18
15005:45.5641KetteringKettering Town Harriers Floodlit Open Series1 May 18
Mile5:47.532CorbyCorby AC Open21 Aug 18
Mile6:00.7981KetteringKettering Town Harriers Floodlit Open Series7 Aug 18
200H32.104SolihullMidland Veterans' League Cup Final B Final1 Sep 18
400H77.55ALoughboroughMidland League Division 55 Aug 18
400H83.25ACorbyMidland League Division 57 Jul 18
HJ1.205SolihullMidland Veterans' League Cup Final B Final1 Sep 18
LJ4.465BLoughboroughMidland League Division 56 May 18
LJ4.206ACorbyMidland League Division 57 Jul 18
LJ4.117ALoughboroughMidland League Division 55 Aug 18
LJ4.057SolihullMidland Veterans' League Cup Final B Final1 Sep 18
TJ8.506SolihullMidland Veterans' League Cup Final B Final1 Sep 18
SP7.26K7.442KetteringKettering Town Harriers Open21 Apr 18
SP7.26K7.436ALoughboroughMidland League Division 55 Aug 18
SP7.26K7.165BLoughboroughMidland League Division 56 May 18
SP7.26K7.146ACorbyMidland League Division 57 Jul 18
SP7.26K6.905SolihullMidland Veterans' League Cup Final B Final1 Sep 18
DT2K20.886ALoughboroughMidland League Division 55 Aug 18
DT2K20.577ACorbyMidland League Division 57 Jul 18
DT2K13.515BLoughboroughMidland League Division 56 May 18
HT7.26K14.247ALoughboroughMidland League Division 55 Aug 18
HT7.26K14.236SolihullMidland Veterans' League Cup Final B Final1 Sep 18
HT7.26K13.705LeamingtonMidland Veterans' League Division East25 Apr 18
HT7.26K13.687ACorbyMidland League Division 57 Jul 18
JT80023.596ALoughboroughMidland League Division 56 May 18
JT80022.374SolihullMidland Veterans' League Cup Final B Final1 Sep 18
JT80022.167ACorbyMidland League Division 57 Jul 18
JT80017.886BLoughboroughMidland League Division 55 Aug 18
5K22:0422:04183LeicesterLeicester City Winter 5K Series7 Feb 18
5K22:29291LeicesterLeicester City Winter 5K Series7 Nov 18
5K22:3616229EyePeterborough Grand Prix 5K Series20 Jun 18
5K23:15163LeicesterLeicester City Winter 5K Series3 Jan 18
5KNAD21:0921:08112Market HarboroughMarket Harborough Carnival of Running 5K9 Jun 18
5KMT23:05203BrixworthNorthants 5K Series29 Jun 18
parkrun21:0734Market HarboroughMarket Harborough parkrun # 17325 Aug 18
parkrun21:2126Market HarboroughMarket Harborough parkrun # 14810 Feb 18
parkrun21:2516Market HarboroughMarket Harborough parkrun # 14520 Jan 18
parkrun21:3440Market HarboroughMarket Harborough parkrun # 18227 Oct 18
parkrun21:4846Market HarboroughMarket Harborough parkrun # 16416 Jun 18
parkrun21:5032Market HarboroughMarket Harborough parkrun # 1436 Jan 18
parkrun21:5630Market HarboroughMarket Harborough parkrun # 1473 Feb 18
parkrun21:5746Market HarboroughMarket Harborough parkrun # 18624 Nov 18
parkrun22:0028KetteringKettering parkrun # 998 Sep 18
parkrun22:0747Market HarboroughMarket Harborough parkrun # 19229 Dec 18
parkrun22:0838Rutland WaterRutland Water parkrun # 1374 Aug 18
parkrun22:1749NorthamptonNorthampton parkrun # 2961 Jan 18
parkrun22:2716Hasenheide, GERHasenheide parkrun # 498 Dec 18
parkrun22:4958Market HarboroughMarket Harborough parkrun # 1622 Jun 18
parkrun23:0715CorbyCorby parkrun # 22717 Feb 18
parkrun23:1067KetteringKettering parkrun # 651 Jan 18
parkrun23:2011New EarswickNew Earswick parkrun # 3622 Dec 18
parkrun24:47101Market HarboroughMarket Harborough parkrun # 17615 Sep 18
parkrun25:53132Market HarboroughMarket Harborough parkrun # 18410 Nov 18
5.88KL26:16111L621Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
5M38:0813219Market HarboroughEast Midlands Grand Prix Harborough 53 Jul 18
5M40:0022036CorbyEast Midlands Grand Prix Corby 56 Jun 18
5.38ML42:4453L3Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
6M49:0424640RugbyEast Midlands Grand Prix Rugby 623 May 18
10K48:0347:5957197SilverstoneEast Midlands Grand Prix Silverstone 10K9 May 18
10KXC51:1121231HeanorNorth Midlands League1 Dec 18
10KXC51:2024950NottinghamNorth Midlands League13 Jan 18
12KXC64:15399NottinghamMidland Counties Championships27 Jan 18
12KXC65:381957Parliament HillECCA Saucony English National Championships24 Feb 18
HM1:49:071:48:1850950LeicesterLeicester Half Marathon14 Oct 18
2017 V40 Harborough
EventPerfPosVenueMeetingDate
10013.05BNuneatonAthletics Direct Midland League Division 615 Jul 17
10013.255CorbyCorby AC Open20 Jun 17
10013.234CorbyCorby AC Open25 Jul 17
10013.47ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
10013.43NuneatonMidland Veterans' League Division East10 May 17
10013.46BTelfordAthletics Direct Midland League Division 63 Jun 17
10013.523CorbyCorby AC Open23 May 17
10013.53LeamingtonMidland Veterans' League Division East28 Jun 17
10013.623CorbyCorby AC Open25 Apr 17
10013.62TamworthMidland Veterans' League Cup B Final10 Sep 17
20026.94KetteringMidland Veterans' League Division East19 Jul 17
20027.912CorbyCorby AC Open23 May 17
20028.05RugbyMidland Veterans' League Division East7 Jun 17
20028.212CorbyCorby AC Open25 Apr 17
20028.34BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
20028.36BTelfordAthletics Direct Midland League Division 63 Jun 17
20029.75TamworthMidland Veterans' League Cup B Final10 Sep 17
40062.34LeamingtonMidland Veterans' League Division East28 Jun 17
40063.231CorbyCorby AC Open23 May 17
40063.621CorbyCorby AC Open20 Jun 17
Mile6:00.2144CorbyCorby AC Open22 Aug 17
500022:46.8141KetteringKettering Town Harriers Night of 5000m26 Jul 17
400H80.73ATelfordAthletics Direct Midland League Division 63 Jun 17
400H85.22BTamworthAthletics Direct Midland League Division 66 Aug 17
LJ4.236BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
LJ3.656ATelfordAthletics Direct Midland League Division 63 Jun 17
TJ8.825KetteringMidland Veterans' League Division East19 Jul 17
TJ8.364ATamworthAthletics Direct Midland League Division 66 Aug 17
SP7.26K7.341BTamworthAthletics Direct Midland League Division 66 Aug 17
SP7.26K7.293BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
SP7.26K7.155KetteringMidland Veterans' League Division East19 Jul 17
SP7.26K7.121BNuneatonAthletics Direct Midland League Division 615 Jul 17
DT2K21.521BTamworthAthletics Direct Midland League Division 66 Aug 17
DT2K21.213TamworthMidland Veterans' League Cup B Final10 Sep 17
DT2K20.061BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
DT2K17.693BTelfordAthletics Direct Midland League Division 63 Jun 17
HT7.26K15.565NuneatonMidland Veterans' League Division East10 May 17
HT7.26K15.265ATelfordAthletics Direct Midland League Division 63 Jun 17
HT7.26K14.104BTamworthAthletics Direct Midland League Division 66 Aug 17
JT80022.304BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
JT80021.425RugbyMidland Veterans' League Division East7 Jun 17
JT80020.495NuneatonMidland Veterans' League Division East10 May 17
5K23:00255LeicesterLeicester City Winter 5K Series6 Dec 17
parkrun21:4024Market HarboroughMarket Harborough parkrun # 9321 Jan 17
parkrun21:4540Market HarboroughMarket Harborough parkrun # 1269 Sep 17
parkrun21:5625Market HarboroughMarket Harborough parkrun # 12716 Sep 17
parkrun22:0140Market HarboroughMarket Harborough parkrun # 1307 Oct 17
parkrun22:0436Market HarboroughMarket Harborough parkrun # 13618 Nov 17
parkrun22:0423Market HarboroughMarket Harborough parkrun # 14125 Dec 17
parkrun22:0636Market HarboroughMarket Harborough parkrun # 917 Jan 17
parkrun22:0824Market HarboroughMarket Harborough parkrun # 14230 Dec 17
parkrun22:1042Market HarboroughMarket Harborough parkrun # 10225 Mar 17
parkrun22:1341Market HarboroughMarket Harborough parkrun # 14023 Dec 17
parkrun22:1748Market HarboroughMarket Harborough parkrun # 1252 Sep 17
parkrun22:2645Market HarboroughMarket Harborough parkrun # 1031 Apr 17
parkrun22:3157Leicester VictoriaLeicester Victoria parkrun # 611 Jan 17
parkrun22:3244Market HarboroughMarket Harborough parkrun # 12029 Jul 17
parkrun22:3538Market HarboroughMarket Harborough parkrun # 13221 Oct 17
parkrun22:3754Market HarboroughMarket Harborough parkrun # 10011 Mar 17
parkrun22:4354Market HarboroughMarket Harborough parkrun # 1215 Aug 17
parkrun22:4348Market HarboroughMarket Harborough parkrun # 13114 Oct 17
parkrun22:45141CorbyCorby parkrun # 17114 Jan 17
parkrun22:4940Market HarboroughMarket Harborough parkrun # 1178 Jul 17
parkrun22:5537Market HarboroughMarket Harborough parkrun # 9825 Feb 17
parkrun23:0265BraunstoneBraunstone parkrun # 3251 Jan 17
parkrun23:0639Market HarboroughMarket Harborough parkrun # 9611 Feb 17
parkrun23:22171CorbyCorby parkrun # 1744 Feb 17
parkrun23:2863Market HarboroughMarket Harborough parkrun # 11020 May 17
parkrun23:4064HolkhamHolkham parkrun # 8326 Aug 17
parkrun23:5554Market HarboroughMarket Harborough parkrun # 11310 Jun 17
parkrun23:5671Market HarboroughMarket Harborough parkrun # 9428 Jan 17
parkrun24:0217CorbyCorby parkrun # 17618 Feb 17
parkrun24:2173Market HarboroughMarket Harborough parkrun # 12212 Aug 17
parkrun28:18155Market HarboroughMarket Harborough parkrun # 12823 Sep 17
parkrun28:40191Market HarboroughMarket Harborough parkrun # 10622 Apr 17
5.88KL27:00101L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
5M40:4222539Market HarboroughEast Midlands Grand Prix Harborough 513 Jun 17
10K55:4355:3412419Market HarboroughMarket Harborough Carnival of Running 10K10 Jun 17
10KXC45:2221937CorbyNorth Midlands League11 Nov 17
10KXC51:2821141HeanorNorth Midlands League2 Dec 17
2016 V40 Harborough
EventPerfPosVenueMeetingDate
parkrun21:4431Market HarboroughMarket Harborough parkrun # 8610 Dec 16
parkrun21:4831Market HarboroughMarket Harborough parkrun # 9031 Dec 16
parkrun21:5842Market HarboroughMarket Harborough parkrun # 8824 Dec 16
parkrun22:1127Market HarboroughMarket Harborough parkrun # 8426 Nov 16
parkrun22:3221Market HarboroughMarket Harborough parkrun # 8212 Nov 16
parkrun22:3340Market HarboroughMarket Harborough parkrun # 7815 Oct 16
parkrun22:3537Market HarboroughMarket Harborough parkrun # 7524 Sep 16
parkrun22:3523Market HarboroughMarket Harborough parkrun # 8925 Dec 16
parkrun22:4136Market HarboroughMarket Harborough parkrun # 815 Nov 16
parkrun22:4950WinchesterWinchester parkrun # 19017 Dec 16
parkrun23:2254Market HarboroughMarket Harborough parkrun # 723 Sep 16
parkrun23:2863Market HarboroughMarket Harborough parkrun # 7310 Sep 16
parkrun23:3149Market HarboroughMarket Harborough parkrun # 7020 Aug 16
parkrun23:5349Market HarboroughMarket Harborough parkrun # 6730 Jul 16
parkrun24:2052Market HarboroughMarket Harborough parkrun # 6623 Jul 16
parkrun24:4478Market HarboroughMarket Harborough parkrun # 632 Jul 16
parkrun24:5369Market HarboroughMarket Harborough parkrun # 649 Jul 16
parkrun25:0765Market HarboroughMarket Harborough parkrun # 4712 Mar 16
parkrun25:2386Market HarboroughMarket Harborough parkrun # 7417 Sep 16
parkrun25:2665Market HarboroughMarket Harborough parkrun # 8319 Nov 16
parkrun25:3679Market HarboroughMarket Harborough parkrun # 6225 Jun 16
parkrun25:4969Market HarboroughMarket Harborough parkrun # 3916 Jan 16
parkrun26:0983Market HarboroughMarket Harborough parkrun # 6011 Jun 16
parkrun26:13100Market HarboroughMarket Harborough parkrun # 594 Jun 16
parkrun26:2654Market HarboroughMarket Harborough parkrun # 465 Mar 16
parkrun26:50111Market HarboroughMarket Harborough parkrun # 519 Apr 16
parkrun26:53127Market HarboroughMarket Harborough parkrun # 5614 May 16
parkrun27:23131Market HarboroughMarket Harborough parkrun # 7127 Aug 16
parkrun27:40143Market HarboroughMarket Harborough parkrun # 5828 May 16
2015 V40 Harborough
EventPerfPosVenueMeetingDate
parkrun25:5371Market HarboroughMarket Harborough parkrun # 2226 Sep 15
parkrun26:0855Market HarboroughMarket Harborough parkrun # 3525 Dec 15
parkrun26:0962Market HarboroughMarket Harborough parkrun # 820 Jun 15
parkrun26:4082Market HarboroughMarket Harborough parkrun # 630 May 15
parkrun26:5884Market HarboroughMarket Harborough parkrun # 523 May 15
parkrun27:0572Market HarboroughMarket Harborough parkrun # 1615 Aug 15
parkrun27:3687Market HarboroughMarket Harborough parkrun # 3626 Dec 15
parkrun27:5071Market HarboroughMarket Harborough parkrun # 2119 Sep 15
parkrun28:0474Market HarboroughMarket Harborough parkrun # 3419 Dec 15
parkrun28:1283Market HarboroughMarket Harborough parkrun # 416 May 15
Total Performances: 241
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201773
100V40201882
100V402019116
200V40201780
200V40201879
200V402019117
400V40201798
400V40201829
400V402019124
800V402018193
1500V402018264
MileV402017149
MileV402018138
5000V402017258
400HV40201738
400HV40201842
400HV40201948
3000SCV40201964
HJV40201880
LJV40201784
LJV40201862
LJV402019107
TJV40201747
TJV40201864
SP7.26KV402017107
SP7.26KV40201895
SP7.26KV402019107
DT2KV40201772
DT2KV40201873
DT2KV40201977
HT7.26KV40201776
HT7.26KV40201874
JT800V40201799
JT800V40201894
JT800V40201928