Zara Armstrong

notify us of amends 
 
Club:Copeland
Gender:Female
Age Group:U15
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
7011.511.611.570
7511.811.812.212.675
10013.813.816.0100
15024.924.9150
HJ1.001.001.00HJ
LJ3.843.843.583.043.20LJ
SP3K9.349.347.31SP3K
SP2.72K5.995.99SP2.72K
DT1K21.4021.40DT1K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
DT0.75K12.7412.74DT0.75K
JT50030.3830.3823.36JT500
JT40020.1320.13JT400

Performances Submit
2017 2018 2019 2021 2022

2022 U15 Copeland
EventPerfPosVenueMeetingDate
10013.84CarlisleCumbria League25 Jun 22
10014.03h1CarlisleCumbria League25 Jun 22
10014.13h1WhitehavenCumbria League23 Apr 22
10014.152CarlisleBorder Harriers Open Medal Meeting21 Aug 22
10014.33WhitehavenCumbria League23 Apr 22
10014.45CarlisleBorder Harriers Open Medal Meeting10 Apr 22
SP3K9.342BCarlisleBorder Harriers Open Medal Meeting21 Aug 22
SP3K9.112GatesheadNorthern Schools' Inter-County Track & Field Meeting18 Jun 22
SP3K8.891BarrowCumbria Schools Championships11 Jun 22
SP3K8.811WhitehavenCumbria League3 Sep 22
SP3K8.798YorkNorthern Athletics U15 / U17 Inter-Counties Championship2 Jun 22
SP3K8.761AWhitehavenCumbria League23 Apr 22
SP3K8.761BarrowCumbria League16 Jul 22
SP3K8.602CarlisleJack Harper-Tarr Cumbria County Championships14 May 22
SP3K8.593AWarringtonUK Youth Development League Lower Northern West 230 Jul 22
SP3K8.551CarlisleCumbria League25 Jun 22
SP3K8.193ABuryUK Youth Development League Lower Northern West 23 Jul 22
SP3K8.131CarlisleBorder Harriers Open Medal Meeting10 Apr 22
SP3K8.014AWiganUK Youth Development League Lower Northern West 28 May 22
SP3K7.695ABoltonUK Youth Development League Lower Northern West 221 May 22
DT1K21.401ABuryUK Youth Development League Lower Northern West 23 Jul 22
DT1K20.631ABoltonUK Youth Development League Lower Northern West 221 May 22
DT1K20.421WhitehavenCumbria League3 Sep 22
DT1K19.832AWiganUK Youth Development League Lower Northern West 28 May 22
DT1K19.482AWarringtonUK Youth Development League Lower Northern West 230 Jul 22
DT1K19.311BarrowCumbria League16 Jul 22
JT50030.381AWarringtonUK Youth Development League Lower Northern West 230 Jul 22
JT50030.151BarrowCumbria League16 Jul 22
JT50029.642ABuryUK Youth Development League Lower Northern West 23 Jul 22
JT50028.421ACarlisleBorder Harriers Open Medal Meeting21 Aug 22
JT50028.141BarrowCumbria Schools Championships11 Jun 22
JT50027.921CarlisleCumbria League25 Jun 22
JT50027.841WhitehavenCumbria League3 Sep 22
JT50027.801BWhitehavenCumbria League23 Apr 22
JT50027.602AWiganUK Youth Development League Lower Northern West 28 May 22
JT50027.522CarlisleJack Harper-Tarr Cumbria County Championships14 May 22
JT50027.472ABoltonUK Youth Development League Lower Northern West 221 May 22
JT50026.884GatesheadNorthern Schools' Inter-County Track & Field Meeting18 Jun 22
JT50025.319YorkNorthern Athletics U15 / U17 Inter-Counties Championship2 Jun 22
JT50025.081CarlisleBorder Harriers Open Medal Meeting10 Apr 22
2021 U15 Copeland
EventPerfPosVenueMeetingDate
LJ3.844WhitehavenCumbria County Championships28 Aug 21
SP3K7.314ABlackpoolYouth Development League Lower Northern Lancashire5 Sep 21
SP3K6.504WhitehavenCumbria County Championships28 Aug 21
JT50023.361WhitehavenCumbria County Championships28 Aug 21
JT50020.541ABlackpoolYouth Development League Lower Northern Lancashire5 Sep 21
2019 U13 Copeland
EventPerfPosVenueMeetingDate
7511.85h1WhitehavenCumbria League27 Apr 19
7511.84h1CarlisleCumbria League25 May 19
7511.98BarrowCumbria County Championships11 May 19
7512.051BarrowCumbria League22 Jun 19
10016.041CarlisleBorder Harriers Open14 Apr 19
10016.154BlackpoolBlackpool Wyre & Fylde AC Winter Warm Up Open23 Mar 19
LJ3.586WhitehavenCumbria League27 Apr 19
LJ3.279BarrowCumbria League22 Jun 19
LJ3.1814CarlisleCumbria League25 May 19
LJ3.1629BlackpoolBlackpool Wyre & Fylde AC Winter Warm Up Open23 Mar 19
LJ2.9016BarrowCumbria County Championships11 May 19
SP2.72K5.994WhitehavenCumbria League7 Sep 19
SP2.72K4.697CarlisleBorder Harriers Open1 Sep 19
DT0.75K12.743WhitehavenCumbria League7 Sep 19
DT0.75K10.843CarlisleBorder Harriers Open1 Sep 19
JT40020.131WhitehavenCumbria League7 Sep 19
JT40015.102BarrowCumbria League22 Jun 19
JT40015.021CarlisleCumbria League25 May 19
JT40014.954CarlisleBorder Harriers Open1 Sep 19
JT40013.461BarrowCumbria County Championships11 May 19
JT40010.931CarlisleBorder Harriers Open14 Apr 19
JT40010.461WhitehavenCumbria League27 Apr 19
2018 U11 Copeland
EventPerfPosVenueMeetingDate
7011.65h2CarlisleCumbria League22 Jul 18
7011.86WhitehavenCumbria League28 Apr 18
7011.91h5WhitehavenCumbria League28 Apr 18
7012.14h3WhitehavenCumbria League1 Sep 18
7512.211CarlisleBorder Harriers Open15 Apr 18
7512.441CarlisleBorder Harriers Open19 Aug 18
15024.95CarlisleBorder Harriers Open19 Aug 18
HJ1.005CarlisleCumbria League22 Jul 18
HJ0.955WhitehavenCumbria League28 Apr 18
HJ0.908WhitehavenCumbria League1 Sep 18
LJ3.047CarlisleCumbria League22 Jul 18
LJ2.9920WhitehavenCumbria League1 Sep 18
LJ2.975CarlisleBorder Harriers Open15 Apr 18
LJ2.878WhitehavenCumbria League28 Apr 18
LJ2.8710CarlisleBorder Harriers Open19 Aug 18
2017 U11 Copeland
EventPerfPosVenueMeetingDate
7011.55WhitehavenCumbria League15 Apr 17
7011.61h3WhitehavenCumbria League15 Apr 17
7011.94h1Barrow in FurnessCumbria League24 Jun 17
7012.23h1WhitehavenCumbria League22 Jul 17
7012.66h2WhitehavenCumbria League2 Sep 17
7512.632WhitehavenBorder Harriers Open13 Aug 17
7512.95WhitehavenBorder Harriers Open9 Apr 17
HJ1.002WhitehavenCumbria League2 Sep 17
HJ0.956WhitehavenCumbria League22 Jul 17
LJ3.204WhitehavenBorder Harriers Open13 Aug 17
LJ3.106WhitehavenCumbria League2 Sep 17
LJ2.957Barrow in FurnessCumbria League24 Jun 17
LJ2.907WhitehavenCumbria League22 Jul 17
LJ2.837WhitehavenBorder Harriers Open9 Apr 17
LJ2.4512WhitehavenCumbria League15 Apr 17
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP3KU15202272
DT1KU15202276
JT500U152021118
JT500U15202235
JT400U132019159