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Gregory Cooke
Club:
Liverpool H/Manchester Metropolitan Uni
Gender:
Male
Age Group:
SEN
County:
Merseyside
Region:
North West
Nation:
England
Lead Coach:
Steve Green
2016-
Previous Lead:
Rob Denmark
2013-2014
Previous Lead:
Adrian Webb
2014-2016
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Best known performances
Event
PB
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
Event
2009
2008
2007
2006
800
2:38.2
800
2:38.2
1500
5:05.4
1500
5:05.4
3000
9:01.91
9:01.91
9:44.46i
3000
5000
17:27.3
17:27.3
5000
HJ
1.10
HJ
1.10
LJ
4.48
4.48
LJ
5K
16:40
16:40
5K
Performances
Submit
2009
2012
2013
2014
2015
2016
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2016 U20 Liverpool H
Event
Perf
Pos
Venue
Meeting
Date
3KXCL
9:40
29
2
Mansfield
ECCA Saucony English National Relay Championships
5 Nov 16
3.01KXCL
9:23
11
L3
Manchester
University of Manchester Relays
22 Oct 16
3.01KXCL
9:33
2
L6
Manchester
University of Manchester Relays
22 Oct 16
9.6KXC
34:39
9
2
Boggart Hole Clough
Manchester Area League
12 Nov 16
2015 U20 Liverpool H
Event
Perf
Pos
Venue
Meeting
Date
3KXCL
9:33
25
L2
Mansfield
ECCA Saucony English National Relay Championships
31 Oct 15
2MXCL
10:57
13
L2
Sheffield
Northern Counties Relay Championships
17 Oct 15
5KL
16:44
7
L3
Edge Hill University
North West Road Relays
12 Sep 15
9KXC
33:04
12
2
Sherdley Park
Manchester Area League
7 Nov 15
ZXC
27:04
3
St Helens
Merseyside County Championships
3 Jan 15
2014 U20 Shaftesbury Barnet/Oaklands Col
Event
Perf
Pos
Venue
Meeting
Date
3000
9:01.91
4
2
Stretford
Trafford Grand Prix
22 Jul 14
3000
9:10.94
6
2
Stretford
Trafford Grand Prix
1 Jul 14
3000
9:13.86
5
2
Stretford
Trafford Grand Prix
10 Jun 14
3000
9:31.2
2
A
Leigh
UK Youth Development U17/U20 League Division Northern Premier 2
29 Jun 14
3.6KL
11:16
4
L2
Stockport
North West Road Relays
13 Sep 14
5K
16:40
2
1
Liverpool
North West 5K Grand Prix
1 Feb 14
6KL
19:39
10
L3
Warrington
Northern Men's 6 Stage Relays
20 Sep 14
6KXC
19:19
25
Birmingham
CAU Inter County Championships
8 Mar 14
6KXC
21:11
40
Nottingham
ECCA English National Championships
22 Feb 14
6KXC
22:49
46
Parliament Hill
Southern Championships
25 Jan 14
ZXC
12:56
2
1
Horsenden Hill
ATW Metropolitan League
11 Jan 14
ZXC
13:18
4
3
Wormwood Scrubs
ATW Metropolitan League
8 Feb 14
2013 U17 Southport Waterloo
Event
Perf
Pos
Venue
Meeting
Date
3000
9:44.46
i
9
2
Lee Valley
SESSA Athletics Championships
4 Dec 13
3000
9:46.26
27
2
Stretford
Trafford Grand Prix
14 May 13
5000
17:27.3
1
B
Ashton-under-Lyne
North of England League Division 3W
5 May 13
LJ
4.48
6
A
Ashton-under-Lyne
North of England League Division 3W
5 May 13
3KXCL
9:50
11
L3
Mansfield
ECCA National Relays
2 Nov 13
ZXC
14:10
6
4
Claybury
ATW Metropolitan League
19 Oct 13
ZXC
17:07
4
Wavertree
Merseyside Schools' Championships
2 Feb 13
ZXC
20:12
121
Birmingham
CAU Inter County Championships
9 Mar 13
ZXC
20:36
36
Catton Hall
ESAA English Schools' Championships
16 Mar 13
ZXC
21:59
33
Knowsley
Northern Championships
26 Jan 13
ZXC
22:10
6
Lancaster
Mid Lancs League
9 Feb 13
ZXC
24:59
6
Hyndburn
Mid Lancs League
12 Jan 13
ZFL
30:35
8
Settle
Settle Hills Intercounties Championships (7M/1312ft)
19 May 13
ZFL
46:46
22
1
Bleasdale
Bleasdale Circle (5M/1250ft)
23 Feb 13
2012 U17 Southport Waterloo
Event
Perf
Pos
Venue
Meeting
Date
10KMT
39:30
15
1
Gin Pit
Bent & Bongs 10K
1 Apr 12
ZXC
23:14
18
Burnley
Mid Lancs League
6 Oct 12
2009 U13 Southport Waterloo
Event
Perf
Pos
Venue
Meeting
Date
800
2:38.2
4
Blackpool
Mid Lancashire League
18 Apr 09
1500
5:05.4
3
Bebington
Merseyside Schools Championships
13 Jun 09
1500
5:17.0
3
Birmingham
ISA National Athletics Championships
24 Jun 09
1500
5:17.7
1
B
Litherland
McCain UK Young Athletes League Northern Premier
17 May 09
HJ
1.10
4
A
Litherland
McCain UK Young Athletes League Northern Premier
21 Jun 09
Total Performances: 42
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UK Rankings
Event
AG
Year
Rank
1500
U13
2009
183
3000i
ALL
2014
202
3000
U17
2013
199
3000
ALL
2013
1313
3000
ALL
2014
546
3000
U20
2014
116
5K
U17
2014
42
5K
ALL
2014
938