Tom Gillbanks

notify us of amends 
 
Club:Wallasey/St. Mary's Uni
Gender:Male
Age Group:SEN
County:Merseyside
Region:North West
Nation:England
Lead Coach:Craig Winrow

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
40052.7352.7353.17/53.154.79400
8001:54.231:54.231:56.341:58.032:02.312:15.28800
15004:03.734:08.724:03.734:08.354:11.14:36.461500
Mile4:29.35i4:29.35i4:37.624:58.7Mile
30009:09.889:09.889:41.8810:02.83000
500016:23.1816:23.1816:42.718:13.418:14.05000
1M5:315:311M
5K16:0416:0416:1116:2416:2117:4617:485K
parkrun16:4216:4217:0717:4217:5819:12parkrun
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
5M29:1129:1129:5531:445M
10K34:2534:2534:4739:1810K
HM82:3882:3886:3990:19HM
Mar3:38:503:38:50Mar

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023

2023 SEN Wallasey/St. Mary's Uni
EventPerfPosVenueMeetingDate
40052.7332WatfordWatford Harriers Open Graded Meetings12 Jul 23
8001:54.23211WatfordWatford Harriers Open Graded Meetings9 Aug 23
8001:55.3069WatfordWatford Harriers Open Graded Meetings6 Sep 23
8001:55.646AElthamBMC Regional Races19 Jul 23
8001:55.692BElthamBMC Regional Races16 Aug 23
8001:55.94417WatfordWatford Harriers Open Graded Meetings17 May 23
8001:55.984ABrightonBMC Regional Races3 May 23
8001:56.4523Birmingham (U)University of Birmingham Track & Field Festival Day 129 Jul 23
8001:56.827AGillinghamBMC Regional Races23 Apr 23
8001:58.259BGillinghamBMC Regional Races2 Sep 23
8001:58.29i115Lee ValleyLee Valley Middle Distance Open15 Feb 23
8001:58.89i3h4SheffieldBUCS Athletics: Indoor Championships24 Feb 23
15004:08.729AWinchesterBMC Regional Races5 Jul 23
Mile4:29.35i16Lee ValleyAyo Falola Dream Mile8 Feb 23
5K16:0416:0536R23623Battersea ParkFriday Night 5K Under the Lights17 Feb 23
8.3KXC30:23160Pembrey Country ParkBUCS Cross Country Championships4 Feb 23
2022 SEN Wallasey/St. Mary's Uni
EventPerfPosVenueMeetingDate
40053.133AldershotAldershot Farnham & District Open Meeting2 Jun 22
40053.1751GillinghamMedway & Maidstone Open Meeting3 Sep 22
8001:56.343AGillinghamBMC Regional Races3 Sep 22
8001:56.82316WatfordWatford Open Graded Meeting13 Jul 22
8001:57.23516WatfordWatford Open Graded Meeting10 Aug 22
8001:58.524BTootingBMC Regional Races24 Aug 22
8001:58.78715WatfordWatford Open Graded Meeting18 May 22
8002:00.116AWormwood ScrubsBMC Regional Races20 Jul 22
8002:00.3371StretfordTrafford Grand Prix6 Sep 22
8002:00.484BElthamBMC Regional Races25 May 22
8002:00.568AldershotAldershot Farnham & District Open Meeting2 Jun 22
8002:01.79i55Lee ValleyLondon Indoor Games U20/Senior Day 1 & Day 223 Jan 22
8002:01.802h2LiverpoolNorthern Senior / Under 20 Championships19 Jun 22
8002:03.26i61Lee ValleyLee Valley New Year Open2 Jan 22
8002:03.846LiverpoolNorthern Senior / Under 20 Championships19 Jun 22
8002:03.95i6h1SheffieldNorthern Athletics Indoor Senior/U20/U17 T&F Championships 202216 Jan 22
15004:03.737BElthamBMC Regional Races17 Aug 22
15004:09.9311BElthamBMC Regional Races22 Jun 22
9.8KNAD35:4535TattenhallBorders League 9.8K10 Apr 22
2021 U23 Wallasey/St. Mary's Uni
EventPerfPosVenueMeetingDate
40054.7981CrawleyK2 Summer Open31 Jul 21
8001:58.0374StretfordTrafford Grand Prix10 Aug 21
8001:58.546AGillinghamBMC Regional Races7 Aug 21
8001:58.652LeighNorthern Athletics Championships13 Jun 21
8001:58.839AldershotAldershot, Farnham & District Open 625 Aug 21
8001:59.8242StretfordTrafford Grand Prix15 Jun 21
8001:59.8992CrawleyK2 Summer Open31 Jul 21
8002:00.763CElthamBMC Regional Races23 Jun 21
8002:01.226BWormwoods ScrubsBMC Regional Races7 Jul 21
8002:02.399CWormwood ScrubsBMC Regional Races12 May 21
8002:03.1474SheffieldSheffield Run Jump Throw Series3 May 21
15004:08.351512WatfordWatford Open Graded Meeting28 Jul 21
Mile4:37.62104WorthingThe Opener18 Apr 21
500016:23.18124Battersea ParkComeback 500031 Mar 21
5K16:1120CBarrowfordPodium 5K3 Apr 21
2020 U23 Wallasey
EventPerfPosVenueMeetingDate
8002:02.31220StretfordTrafford Open Series19 Sep 20
8002:05.07620StretfordTrafford Open Series6 Sep 20
15004:11.129StretfordTrafford Open Series6 Sep 20
30009:09.8810StretfordTrafford Open Series22 Aug 20
5K16:24c12319KingsleyMid Cheshire 5K28 Aug 20
parkrun16:4211BirkenheadBirkenhead parkrun # 23522 Feb 20
parkrun16:4811BirkenheadBirkenhead parkrun # 2338 Feb 20
5MNAD27:5425  3PensarnBorders League12 Jan 20
9.4KNAD32:13232WrexhamBorders League15 Mar 20
10K34:2534:3098PartingtonTrafford 10K1 Mar 20
10K34:5214LlandudnoTwin Piers 10K18 Jan 20
2019 U23 Wallasey
EventPerfPosVenueMeetingDate
8002:15.2817StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
15004:36.466LiverpoolMerseyside County Championships11 May 19
Mile4:58.79BebingtonWirral AC Open14 Apr 19
Mile5:00.582Connah's QuayDeeside Spring Open7 Apr 19
30009:41.8833StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
300010:04.39212StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
500016:42.714StretfordTrafford AC Grand Prix Open (Sprints/Hurdles/Jumps)16 Jul 19
500017:15.881BebingtonWirral AC Endurance Open Series (5000m)8 May 19
4KL13:1432L4BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
5K16:2216:2382CapenhurstEllesmere Port RC 5K21 Aug 19
5K16:2116:239017KingsleyMid Cheshire 5K29 Aug 19
5K16:5216:541LiverpoolRun Aintree 5K15 Dec 19
5K16:5616:56114WirralWirral Seaside 5K Series27 Mar 19
5K16:5216:5713522KingsleyMid Cheshire 5K26 Apr 19
5K16:5616:575Port SunlightPort Sunlight 5K16 Jun 19
5K16:5616:58405ManchesterSale Sizzler 5K Series27 Jun 19
5K16:5917:029014ChristletonChristleton 5K17 May 19
5K17:1251LiverpoolWillowbrook Halewood 5K Series2 Nov 19
5K17:1017:13415ManchesterSale Sizzler 5K Series11 Jul 19
5K17:4717:485LiverpoolJohn West Liverpool Spring 5K5 May 19
5K18:0818:0814LlandudnoLlandudno Easter 5K20 Apr 19
parkrun17:0731BirkenheadBirkenhead parkrun # 2026 Jul 19
parkrun17:2421BirkenheadBirkenhead parkrun # 18423 Feb 19
parkrun17:3021BirkenheadBirkenhead parkrun # 18716 Mar 19
parkrun17:5361BirkenheadBirkenhead parkrun # 17912 Jan 19
parkrun18:1341PrincesPrinces parkrun # 4021 Jan 19
3.16ML18:0338L6Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
5.848KL21:1577L2Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
6.8KL23:2045L6ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
4.25MNAD24:23202DeesideBorders League10 Nov 19
8KXC30:276St HelensMerseyside County Championships5 Jan 19
5M29:11432CaergwrleBorders League 531 Mar 19
5.5MNAD30:21191WallaseyBorders League1 Dec 19
5.5MNAD32:35584BromboroughBorders League 5.53 Mar 19
9.8KNAD36:0136 2TattenhallBorders League 9.8K27 Jan 19
10K34:47193CaernarfonBorders League - Caernarfon 10K13 Oct 19
10K36:0336:171415PartingtonTrafford 10K10 Mar 19
HM82:3882:4586HelsbyFour Villages Half Marathon20 Jan 19
2018 U20 Wallasey
EventPerfPosVenueMeetingDate
300010:02.85BebingtonWirral AC Endurance Open Series13 Jun 18
500018:13.44BebingtonWirral AC Endurance Open Series9 May 18
4.3KL13:4624L11BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
5K17:46131WirralWirral Seaside 5K Series30 May 18
5K17:5271WirralWirral Seaside 5K Series25 Apr 18
5K17:58123WirralWirral Seaside 5K Series28 Mar 18
5K17:5972A 3BarrowfordPodium 5K1 Dec 18
5K18:25191LiverpoolSunFlowers Halewood 5K Series3 Nov 18
5K18:29133WirralWirral Seaside 5K Series27 Jun 18
5K18:3218:33142WirralWirral Seaside 5K Series29 Aug 18
parkrun17:4231BirkenheadBirkenhead parkrun # 17622 Dec 18
parkrun18:0131BirkenheadBirkenhead parkrun # 1472 Jun 18
parkrun18:0561BirkenheadBirkenhead parkrun # 17729 Dec 18
parkrun18:0871BirkenheadBirkenhead parkrun # 16720 Oct 18
parkrun18:2891BirkenheadBirkenhead parkrun # 14626 May 18
parkrun18:4651BirkenheadBirkenhead parkrun # 13424 Feb 18
parkrun19:01131BirkenheadBirkenhead parkrun # 1489 Jun 18
parkrun20:03181BirkenheadBirkenhead parkrun # 15023 Jun 18
parkrun20:14221BirkenheadBirkenhead parkrun # 13027 Jan 18
parkrun21:45421BirkenheadBirkenhead parkrun # 12920 Jan 18
6.2KL24:3048L2DelamereNorth West Road Relays8 Sep 18
4.2MMT27:22553WallaseySummer Multi-Terrain Series11 Sep 18
6.8KL25:0196L2ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
4.5MMT27:32321BirkenheadSummer Multi-Terrain Series25 Sep 18
5M29:55313AngleseyBorders League 59 Dec 18
5M30:1663 5UptonBorders League 511 Nov 18
5MNAD30:1481 8New BrightonWirral Borders League Race 114 Oct 18
9.8KXC36:55277LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
HM86:3989:441334LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
Mar3:38:50c5704LondonVirgin London Marathon22 Apr 18
2017 U20 Wallasey
EventPerfPosVenueMeetingDate
500018:14.06BebingtonWirral AC Endurance Open Series2 Aug 17
1M5:3192BirkenheadViking Mile24 Aug 17
5K17:4891WirralWirral Seaside 5K Series26 Jul 17
5K18:55196WirralWirral Seaside 5K Series30 Aug 17
5K19:24112WirralWirral Seaside 5K Series28 Jun 17
parkrun17:5831BirkenheadBirkenhead parkrun # 1184 Nov 17
parkrun18:0341BirkenheadBirkenhead parkrun # 11911 Nov 17
parkrun18:0841BirkenheadBirkenhead parkrun # 9313 May 17
parkrun18:095BirkenheadBirkenhead parkrun # 1018 Jul 17
parkrun18:164BirkenheadBirkenhead parkrun # 9924 Jun 17
parkrun18:1731BirkenheadBirkenhead parkrun # 11621 Oct 17
parkrun18:1910BirkenheadBirkenhead parkrun # 8011 Feb 17
parkrun18:2041BirkenheadBirkenhead parkrun # 926 May 17
parkrun18:2151BirkenheadBirkenhead parkrun # 888 Apr 17
parkrun18:2651BirkenheadBirkenhead parkrun # 1001 Jul 17
parkrun18:2841BirkenheadBirkenhead parkrun # 8518 Mar 17
parkrun18:294BirkenheadBirkenhead parkrun # 8118 Feb 17
parkrun18:2971BirkenheadBirkenhead parkrun # 9817 Jun 17
parkrun18:2951BirkenheadBirkenhead parkrun # 10215 Jul 17
parkrun18:3151BirkenheadBirkenhead parkrun # 9129 Apr 17
parkrun18:3310BirkenheadBirkenhead parkrun # 1055 Aug 17
parkrun18:338BirkenheadBirkenhead parkrun # 10612 Aug 17
parkrun18:3591BirkenheadBirkenhead parkrun # 11223 Sep 17
parkrun18:3691BirkenheadBirkenhead parkrun # 8625 Mar 17
parkrun18:386BirkenheadBirkenhead parkrun # 8411 Mar 17
parkrun18:3981BirkenheadBirkenhead parkrun # 10322 Jul 17
parkrun18:408BirkenheadBirkenhead parkrun # 11514 Oct 17
parkrun18:4121BirkenheadBirkenhead parkrun # 7828 Jan 17
parkrun18:4871BirkenheadBirkenhead parkrun # 9022 Apr 17
parkrun18:496BirkenheadBirkenhead parkrun # 7721 Jan 17
parkrun18:57141BirkenheadBirkenhead parkrun # 8915 Apr 17
parkrun19:1416BirkenheadBirkenhead parkrun # 10826 Aug 17
parkrun19:1610BirkenheadBirkenhead parkrun # 10429 Jul 17
parkrun19:3071BirkenheadBirkenhead parkrun # 11116 Sep 17
4.2MMT27:38493WallaseySummer Multi-Terrain Series19 Sep 17
4.5MMT31:53947BirkenheadSummer Multi-Terrain Series26 Sep 17
4.7MMT36:021148ThurstastonSummer Multi-Terrain Series5 Sep 17
4.9MMT33:07617ThurstastonSummer Multi-Terrain Series12 Sep 17
5M31:4489 8CapenhurstBorder League 51 Oct 17
10K39:1839:2241LiverpoolPenny Lane Striders 10K25 Jun 17
HM90:1990:2233NorthwichCheshire Half Marathon8 Oct 17
HM90:4990:5261New BrightonWhistle Stop Tour of Wirral Half Marathon10 Sep 17
2016 U17 Wallasey
EventPerfPosVenueMeetingDate
parkrun19:12101BirkenheadBirkenhead parkrun # 703 Dec 16
parkrun19:1451BirkenheadBirkenhead parkrun # 6926 Nov 16
parkrun19:34121BirkenheadBirkenhead parkrun # 6812 Nov 16
parkrun19:3916BirkenheadBirkenhead parkrun # 675 Nov 16
parkrun19:4971BirkenheadBirkenhead parkrun # 6629 Oct 16
parkrun20:29201BirkenheadBirkenhead parkrun # 6522 Oct 16
Total Performances: 177
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2023800
800iALL2022206
800iALL2023125
800ALL2020523
800U232020106
800ALL2021436
800U232021121
800ALL2022368
800ALL2023236
1500U23202093
1500ALL2020427
1500U232021188
1500ALL2021727
1500ALL2022638
1500ALL2023945
1500ALL2023945
MileiALL202357
MileU23201985
MileU23202171
MileALL2023248
3000U232019207
3000ALL20191580
3000ALL2020488
3000U23202096
5000U232019170
5000ALL20191229
5000U232021146
5000ALL2021831
5KU172017164
5KALL20173180
5KALL20173180
5KALL20183110
5KU202018241
5KALL20191261
5KU202019134
5KALL2020893
5KU202020128
5KU232021186
5KALL20211372
5KALL20211372
5KU232023254
5KALL20231764
parkrunU202017660
parkrunU202018603
parkrunALL20186398
parkrunALL20186398
parkrunU202019386
parkrunALL2020761
parkrunU20202070
parkrunALLAT6713
5MU202017110
5MALL20173171
5MALL20181655
5MU20201873
5MALL20191198
5MU20201965
10KU172017212
10KU202019164
10KALL20192306
10KALL2020869
10KU20202047
HMU202019113