Holly Seglah

notify us of amends 
 
Club:St. Albans AC/Oaklands Col
Gender:Female
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Sue Smith

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
608.10i8.32i8.10i8.23i60
10013.113.213.113.4100
20026.3026.4926.61i26.3026.9/26.96w29.6131.5200
8002:40.52:40.52:56.32:46.1800
80HU17W13.613.614.380HU17W
100HW17.1217.12100HW
HJ1.421.421.301.301.251.25HJ
LJ4.914.894.74i4.91LJ
SP4K9.689.688.03i6.93SP4K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP3.25K7.487.48SP3.25K
DT1K15.9915.99DT1K
HT3K16.1216.12HT3K
JT60032.4132.4120.8727.0027.9523.20JT600
JT40020.0720.07JT400
PenW24222422PenW
PenU17W22162216PenU17W
HepW37213721HepW

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 St. Albans AC/Oaklands Col
EventPerfPosVenueMeetingDate
608.32i61.4Lee ValleyLondon U20/Senior Games26 Jan 14
608.33i22.5Lee ValleyLondon U20/Senior Games26 Jan 14
20026.49HLee ValleyESAA South East Schools' Combined Events Championships28 Jun 14
20026.53w3.65h2Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
20026.741.6HBedfordSouth of England AA Combined Events Championships19 Jul 14
20026.94-0.52WatfordHertfordshire County Championships24 May 14
20027.930.8HBostonEnglish Schools Combined Events & Race Walking Championships20 Sep 14
8002:40.5PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
8002:42.88HLee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
8002:46.92HBedfordSouth of England AA Combined Events Championships20 Jul 14
8003:09.98HBostonEnglish Schools Combined Events & Race Walking Championships21 Sep 14
100HW17.12-0.5HBedfordSouth of England AA Combined Events Championships19 Jul 14
100HW18.0PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
100HW18.331.3HBostonEnglish Schools Combined Events & Race Walking Championships20 Sep 14
100HW18.49-2.9HLee ValleyESAA South East Schools' Combined Events Championships28 Jun 14
HJ1.42HLee ValleyESAA South East Schools' Combined Events Championships28 Jun 14
HJ1.40PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
HJ1.40HBedfordSouth of England AA Combined Events Championships19 Jul 14
HJ1.37HBostonEnglish Schools Combined Events & Race Walking Championships20 Sep 14
LJ4.891Lee ValleySESSA Athletics Championships30 Apr 14
LJ4.812WatfordHertfordshire County Championships24 May 14
LJ4.76w2.1HLee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
LJ4.760.08AMile EndSouthern Counties Senior Inter County Match13 Jul 14
LJ4.661.3HBedfordSouth of England AA Combined Events Championships20 Jul 14
LJ4.55-1.211Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
LJ4.545AGuildfordUK Youth Development U17/U20 League Division Southern North 227 Jul 14
LJ4.42w4.5HBostonEnglish Schools Combined Events & Race Walking Championships21 Sep 14
LJ4.39PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
SP4K9.68HBedfordSouth of England AA Combined Events Championships19 Jul 14
SP4K9.522Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
SP4K9.522ASt. AlbansSweatshop Southern Athletics League Division 2 North12 Jul 14
SP4K9.342Lee ValleySESSA Athletics Championships30 Apr 14
SP4K9.33HLee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
SP4K9.21PHemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
SP4K9.131WatfordHertfordshire County Championships24 May 14
SP4K8.96HBostonEnglish Schools Combined Events & Race Walking Championships20 Sep 14
SP4K8.811AGuildfordUK Youth Development U17/U20 League Division Southern North 227 Jul 14
JT60032.412ASt. AlbansSweatshop Southern Athletics League Division 2 North12 Jul 14
JT60031.411AGuildfordUK Youth Development U17/U20 League Division Southern North 227 Jul 14
JT60030.282WatfordHertfordshire County Championships24 May 14
JT60029.75HLee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
JT60027.343Lee ValleySESSA Athletics Championships30 Apr 14
JT60023.24HBedfordSouth of England AA Combined Events Championships20 Jul 14
JT60022.48HBostonEnglish Schools Combined Events & Race Walking Championships21 Sep 14
PenW24221Hemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
HepW37216Lee ValleyESAA South East Schools' Combined Events Championships29 Jun 14
HepW365212BedfordSouth of England AA Combined Events Championships19 Jul 14
HepW305533BostonEnglish Schools Combined Events & Race Walking Championships21 Sep 14
2013 U17 St. Albans AC
EventPerfPosVenueMeetingDate
608.10i21.23EtonWindsor, Slough, Eton & Hounslow AC Winter Series2 Feb 13
608.14i5h4BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
608.17i52.14EtonWindsor, Slough, Eton & Hounslow AC Winter Series2 Feb 13
608.20i3Lee ValleyHertfordshire Championships17 Mar 13
608.35i2h2Lee ValleyHertfordshire Championships17 Mar 13
10013.21BWatfordEastern Young Athletes' League14 Apr 13
20026.61i3Lee ValleyHertfordshire Championships16 Mar 13
20026.73i1h2Lee ValleyHertfordshire Championships16 Mar 13
20027.11BWatfordEastern Young Athletes' League14 Apr 13
20028.0PStevenageHertfordshire Schools Combined Events Championships2 May 13
20028.16Hemel HempsteadHertfordshire Schools' Championships8 Jun 13
8002:56.3PStevenageHertfordshire Schools Combined Events Championships2 May 13
80HU17W13.6PStevenageHertfordshire Schools Combined Events Championships2 May 13
LJ4.74i1Lee ValleyHertfordshire Championships17 Mar 13
LJ4.44PStevenageHertfordshire Schools Combined Events Championships2 May 13
SP4K8.03i7Lee ValleySESSA Athletics Championships4 Dec 13
JT60020.87PStevenageHertfordshire Schools Combined Events Championships2 May 13
PenU17WNS23397StevenageHertfordshire Schools Combined Events Championships2 May 13
2012 U17 St. Albans AC
EventPerfPosVenueMeetingDate
608.23i52.1Lee ValleyMetaswitch Games8 Dec 12
608.27i11.2Lee ValleyMetaswitch Games8 Dec 12
10013.11BSt AlbansMcCain Young Athletes' League Division Southern 1N20 May 12
10013.11ABraintreeEastern Young Athletes' League10 Jun 12
10013.22BSt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
10013.45ABedfordMcCain Young Athletes' League Division Southern 1N6 May 12
20026.301WatfordHertfordshire County Championships12 May 12
20026.31Hemel HempsteadHertfordshire Schools' Championships16 Jun 12
20026.41ABraintreeEastern Young Athletes' League10 Jun 12
20026.65-2.43h2AbingdonSEAA Inter-County U15/U20 Championships26 May 12
20026.71-2.84AbingdonSEAA Inter-County U15/U20 Championships26 May 12
20027.04ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
20027.13ABedfordMcCain Young Athletes' League Division Southern 1N6 May 12
20027.17i21Lee ValleyMetaswitch Games8 Dec 12
20027.32i1Lee ValleyHertfordshire Indoor Championships4 Mar 12
20027.42ASt AlbansMcCain Young Athletes' League Division Southern 1N20 May 12
20027.61ASandyEastern Young Athletes' League19 Aug 12
20028.61-2.342WatfordWatford Open Graded Meeting4 Apr 12
8002:46.1PCambridgeEastern Combined Events Championships30 Sep 12
80HU17W14.3PCambridgeEastern Combined Events Championships30 Sep 12
HJ1.30PCambridgeEastern Combined Events Championships30 Sep 12
LJ4.911ASandyEastern Young Athletes' League19 Aug 12
LJ4.874ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
LJ4.51PCambridgeEastern Combined Events Championships30 Sep 12
SP4K6.93PCambridgeEastern Combined Events Championships30 Sep 12
JT60027.001Hemel HempsteadHertfordshire Schools' Championships16 Jun 12
JT60025.412ASandyEastern Young Athletes' League19 Aug 12
JT60024.892ABraintreeEastern Young Athletes' League10 Jun 12
JT60024.681WatfordHertfordshire County Championships12 May 12
JT60023.523ABedfordMcCain Young Athletes' League Division Southern 1N6 May 12
JT60015.271BSt AlbansMcCain Young Athletes' League Division Southern 1N20 May 12
PenU17W22166CambridgeEastern Combined Events Championships30 Sep 12
2011 U15 St. Albans AC
EventPerfPosVenueMeetingDate
10013.41BSt. AlbansEastern Young Athletes' League3 Jul 11
10013.54BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
10013.72BChelmsfordEastern Young Athletes' League Top 6 Final11 Sep 11
10014.72BHemel HempsteadEastern Young Athletes' League14 Aug 11
20026.91ASt. AlbansEastern Young Athletes' League3 Jul 11
20026.96w3.87AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
20027.01Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
20027.14w3.64h1AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
20027.24BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
20027.31AHemel HempsteadEastern Young Athletes' League14 Aug 11
20027.8-2.03h2Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
20027.81AChelmsfordEastern Young Athletes' League Top 6 Final11 Sep 11
20028.15BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
20029.0-3.01Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 28 May 11
SP3.25K7.483WatfordWatford Come & Throw It24 Sep 11
DT1K15.995WatfordWatford Come & Throw It24 Sep 11
HT3K16.124WatfordWatford Come & Throw It24 Sep 11
JT60027.951Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
JT60024.868AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
JT60024.671ASt. AlbansEastern Young Athletes' League3 Jul 11
JT60023.921Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 28 May 11
JT60023.104AChelmsfordEastern Young Athletes' League Top 6 Final11 Sep 11
JT60022.782AHemel HempsteadEastern Young Athletes' League14 Aug 11
JT60021.373BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
2010 U15 St. Albans AC
EventPerfPosVenueMeetingDate
20029.611.56HendonMcCain UK Young Athletes League Southern 1 NE16 May 10
HJ1.304HendonMcCain UK Young Athletes League Southern 1 NE16 May 10
HJ1.253WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match A2 May 10
HJ1.252BIpswichEastern Young Athletes' League6 Jun 10
JT60023.201AIpswichEastern Young Athletes' League6 Jun 10
JT60023.201St. AlbansMcCain UK Young Athletes League Southern 1 NE18 Jul 10
JT60023.204AStevenageEastern Young Athletes' League Top 6 Trophy Final12 Sep 10
JT60022.002ABedfordEastern Young Athletes' League11 Jul 10
JT60021.463AHemel HempsteadEastern Young Athletes' League15 Aug 10
JT60020.932HendonMcCain UK Young Athletes League Southern 1 NE16 May 10
JT60018.182AWareEastern Young Athletes' League25 Apr 10
JT60016.781WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match A2 May 10
2009 U13 St. Albans AC
EventPerfPosVenueMeetingDate
HJ1.251BSt. AlbansEastern Young Athletes' League19 Apr 09
JT40020.071Hemel HempsteadSt. Albans Club Championships20 Sep 09
2008 U13 St. Albans AC
EventPerfPosVenueMeetingDate
20031.5St. AlbansEastern Young Athletes' League29 Jun 08
20031.6BasildonEastern Young Athletes' League27 Apr 08
HJ1.25Hemel HempsteadEastern Young Athletes' League Auxiliary Final14 Sep 08
HJ1.21HooUKA Young Athletes League Southern 1E22 Jun 08
HJ1.20IlfordEastern Young Athletes' League3 Aug 08
Total Performances: 141
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU17201369
60iALL2013258
60iU202014184
60iALL2014609
60U172012114
60ALL2012412
60ALL2013284
60U17201376
60U202014196
60ALL2014657
100U152011324
100ALL2012752
100U172012222
100U172013296
100ALL2013967
200iU17201281
200iU17201345
200iALL2013167
200U152011114
200ALL2011736
200U17201295
200ALL2012423
200ALL2013651
200U172013184
200ALL2014617
200U202014178
80HU17WU172013248
100HWU202014117
100HWALL2014239
HJU132009310
LJiU17201384
LJU172012151
LJALL2012506
LJU172013270
LJALL2014590
LJU202014153
SP4KiU20201465
SP4KU202013177
SP4KU20201472
SP4KALL2014241
SP3.25KU152011557
JT600U152010176
JT600ALL2011392
JT600U15201148
JT600ALL2012442
JT600U172012120
JT600U20201446
JT600ALL2014142
JT400U13200999
PenWU2020143
PenWALL20147
PenU17WU17201234
HepWU20201435
HepWALL201456