| 2025 U20 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.6KXC | 17:20 | | | | 18 | | | 15 | Margam Park | The John H Collins Gwent League | 8 Feb 25 |
| 4.85KXC | 18:22 | | | | 11 | | | 9 | Brecon (Penlan) | The John H Collins Gwent League | 2 Mar 25 |
| 5.16KXC | 19:22 | | | | 19 | | | | Pembrey | Welsh National Championships | 25 Jan 25 |
| 5.79KXC | 18:20 | | | | 9 | | | | Brecon | Welsh Schools National Championships | 19 Feb 25 |
| 6KXC | 22:23 | | | | 194 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 2024 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC84 | 4:33.27 | | | | 4 | | | | Carmarthen | SIAB Schools International | 20 Jul 24 |
| 1500SC84 | 4:44.49 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 6 Jul 24 |
| 1500SC84 | 4:46.50 | | | | 1 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| 1500SC84 | 4:48.84 | | | | 2 | | | | Yeovil | Yeovil Spring Open | 30 Mar 24 |
| 1500SC | 4:58.84 | | | | 1 | | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 10 Aug 24 |
| 2.6K | 8:41 | | | | 111 | | | | London | TCS Mini London Marathon | 20 Apr 24 |
| 3.2KL | 10:34 | | | | 5 | L1 | | 4 | Pembrey Country Park | Welsh Road Relay Championships | 7 Sep 24 |
| 4.65KXC | 16:43 | | | | 36 | | | 19 | Pembrey Country Park | The John H Collins Gwent League | 12 Oct 24 |
| 4.8KXC | 22:44 | | | | 13 | | | 8 | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
| 5.1KXC | 17:44 | | | | 17 | | | 11 | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 5.18KXC | 16:45 | | | | 5 | | | | Brecon | Welsh National Championships | 17 Feb 24 |
| 5.56KXC | 18:48 | | | | 121 | | | 58 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 9 Nov 24 |
| 5.79KXC | 18:48 | | | | 4 | | | | Brecon | Welsh Schools National Championships | 28 Feb 24 |
| 5.81KXC | 19:11 | | | | 25 | | | 15 | Newtown | Welsh Inter-Regional Championships | 16 Nov 24 |
| 6KXC | 19:41 | | | | 147 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 6KXC | 22:58 | | | | 29 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 2023 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.30 | | | | 1 | B | | | Aberdare | UK Youth Development League Upper - Midlands South/West A | 2 Jul 23 |
| 1500 | 4:26.54 | | | | 3 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |
| 1500 | 4:30.35 | | | | 2 | | | | Aberdare | Welsh Schools Cup & Plate Finals | 12 Jul 23 |
| 1500 | 4:36.53 | i | | | 4 | | | | Cardiff | Welsh Athletics Junior Open Day 2 | 8 Jan 23 |
| 3000 | 9:36.44 | i | | | 5 | | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 4 Feb 23 |
| 3000 | 9:38.16 | | | | 1 | | | | Aberdare | Inter Regional T&F Championships | 16 Jul 23 |
| 3000 | 9:45.91 | | | | 6 | | | | Newport | Welsh U13/U17/U20 Championships | 13 Aug 23 |
| 1500SC84 | 4:49.58 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 1500SC84 | 4:51.43 | | | | 1 | B | | | Cardiff | UK Youth Development League Midlands South West Promotion Match | 30 Jul 23 |
| 1500SC84 | 4:53.34 | | | | 4 | | | | Newport | Welsh U13/U17/U20 Championships | 12 Aug 23 |
| 1500SC84 | 4:53.99 | | | | 2 | A | | | Yate | UK Youth Development League Upper - Midlands South/West A | 30 Apr 23 |
| 1500SC84 | 4:56.25 | | | | 9 | | | | Birmingham | England Athletics U15/U17 Open Championships inc. Age Group Para Championships | 26 Aug 23 |
| LJ | 3.97 | | 0.0 | | 3 | B | | | Cardiff | UK Youth Development League Midlands South West Promotion Match | 30 Jul 23 |
| LJ | 3.92 | | 1.1 | | 3 | A | | | Yate | UK Youth Development League Upper - Midlands South/West A | 30 Apr 23 |
| LJ | 3.84 | | -1.1 | | 1 | B | | | Aberdare | UK Youth Development League Upper - Midlands South/West A | 2 Jul 23 |
| 2.9KXC | 9:16 | | | | 3 | | | | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 3.6KXC | 13:36 | | | | 9 | | | | Pont-y-Pwl Park | The John H Collins Gwent League | 4 Mar 23 |
| 4KXC | 15:45 | | | | 75 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 4.33KXC | 14:56 | | | | 12 | | | | Brecon | Welsh National Championships | 25 Feb 23 |
| 4.65KXC | 17:26 | | | | 38 | | | 17 | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| 5.1KXC | 17:20 | | | | 18 | | | 11 | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 5.56KXC | 19:52 | | | | 46 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 5.81KXC | 20:55 | | | | 9 | | | 5 | Newtown | Welsh Inter-Regional Championships | 18 Nov 23 |
| 6.2KXC | 21:23 | | | | 32 | | | | Sefton Park | SIAB Schools International | 25 Mar 23 |
| 2022 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.97 | | | | 4 | | | | Swansea | Swansea Harriers Open Meeting | 3 Apr 22 |
| 800 | 2:22.2 | | | | 1 | | | | Neath | Welsh Athletics Junior Open Meeting - West Division | 21 Aug 22 |
| 800 | 2:24.86 | i | | | 4 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 800 | 2:24.90 | i | | | 6 | | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 1500 | 4:37.14 | | | | 4 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 1500 | 4:37.22 | | | | 1 | | | | Neath | West Wales Championships | 15 May 22 |
| 1500 | 4:37.85 | | | | 2 | P | | | Aberdare | WSAA NASUWT Cup & Plate | 6 Jul 22 |
| 1500 | 4:43.29 | | | | 1 | 2 | | | Carmarthen | WA Event Specific Endurance & Field Events 2 | 22 Jun 22 |
| 1500 | 4:43.45 | | | | 4 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 1500 | 4:45.37 | | | | 4 | | | | Aberdare | Welsh Inter Regional Track & Field Championships | 10 Jul 22 |
| 1500 | 4:57.19 | i | | | 4 | 2 | | | Cardiff | Welsh Athletics Junior Open Day 2 | 20 Feb 22 |
| 3000 | 9:58.38 | | | | 11 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| 1500SCW | 5:16.25 | | | | 1 | | | | Yeovil | Bill Whistlecroft Spring Open | 16 Apr 22 |
| SP4K | 6.91 | | | | 4 | | | | Aberdare | Welsh Inter Regional Track & Field Championships | 10 Jul 22 |
| 3.2KL | 10:36 | | | | 10 | L3 | | 4 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 3.7KXC | 12:18 | | | | 4 | | | | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| 3.7KXC | 12:24 | | | | 5 | | | | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 3.77KXC | 14:16 | | | | 31 | R07 | | | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 4KXC | 15:59 | | | | 22 | | | | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 4.50KXC | 16:09 | | | | 21 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 4.54KXC | 17:40 | | | | 22 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 10K | 37:59 | | | 38:15 | 104 | | | 5 | Swansea | Admiral Swansea Bay 10K | 18 Sep 22 |
| 2021 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.07 | i | | | 4 | 2 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 800 | 2:25.81 | | | | 6 | | | | Carmarthen | Welsh U13 & U15 Inter Regional Championships | 28 Aug 21 |
| 800 | 2:27.47 | i | | | 5 | 1 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 800 | 2:27.72 | | | | 3 | 2 | | | Newport | Welsh Athletics Event Specific - Endurance | 26 Jun 21 |
| 800 | 2:49.29 | i | | | 2 | 1 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 1500 | 4:48.10 | | | | 5 | F | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 1500 | 4:51.24 | | | | 3 | 2 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| 1500 | 4:54.66 | | | | 2 | 3 | | | Carmarthen | Welsh Endurance Meeting 1 | 26 May 21 |
| 1500 | 5:00.19 | | | | 4 | 2 | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| 1500 | 5:02.81 | | | | 6 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 60HU15M | 12.41 | i | | | 6 | 1 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 60HU13M | 12.77 | i | | | 6 | 1 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 1500SCW | 5:22.92 | | | | 4 | | | | Yeovil | Yeovil Distance, Steeplechase & Jumps Open | 8 May 21 |
| LJ | 3.95 | i | | | 14 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| LJ | 3.10 | i | | | 14 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| SP4K | 5.04 | i | | | 14 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| SP3K | 5.54 | i | | | 6 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| QuadIU13M | 571 | i | | | 12 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| PenIU15MNS | 1116 | i | | | 14 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 3.2KL | 11:35 | | | | 8 | L3 | | 4 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 3.2KXC | 11:07 | | | | 38 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 3.7KXC | 15:46 | | | | 53 | | | | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 2020 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.56 | i | | | 4 | 3 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 1500 | 5:02.91 | i | | | 2 | 2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 1500 | 5:06.64 | | | | 4 | 3 | | | Swindon | Mark Cawte Memorial Open - Jumps & Track | 27 Sep 20 |
| 1500 | 5:07.81 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 2.6KXC | 9:22 | | | | 3 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 3.4KXC | 14:46 | | | | 109 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.02 | w | 3.8 | | 4 | 1 | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| 200 | 34.5 | | | | 5 | 3 | | | Haverfordwest | Welsh Junior League Division West | 4 May 19 |
| 800 | 2:37.21 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| 800 | 2:38.12 | i | | | 3 | 2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 1500 | 5:00.20 | | | | 1 | | | | Swansea | Welsh Junior League Division West | 29 Jun 19 |
| 1500 | 5:00.63 | | | | 4 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 1500 | 5:02.78 | | | | 2 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 1500 | 5:03.04 | | | | 4 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 1500 | 5:06.7 | | | | 2 | | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| 1500 | 5:11.8 | | | | 3 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 1500 | 5:14.01 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 1500 | 5:15.3 | | | | 4 | | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| 1500 | 5:20.6 | | | | 4 | | | | Haverfordwest | Welsh Junior League Division West | 4 May 19 |
| 1500 | 5:30.50 | i | | | 7 | | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 60HU13M | 12.49 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| LJ | 3.26 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| LJ | 3.20 | | | | 16 | | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| SP3K | 5.04 | i | | | P | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| JT400 | 12.90 | | | | 13 | | | | Haverfordwest | Welsh Junior League Division West | 4 May 19 |
| QuadIU13M | 879 | i | | | 14 | | | | Cardiff | Welsh Athletics/Welsh Schools Combined Events Championships | 3 Nov 19 |
| 1.55KXC | 5:10 | | | | 4 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 1.6KXC | 5:58 | | | | 2 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 1.6KXC | 6:05 | | | | 2 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 1.9KL | 6:11 | | | | 4 | L4 | | 4 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 2.4KXC | 8:37 | | | | 6 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 2.45KXC | 8:51 | | | | 7 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2.78KXC | 10:10 | | | | 7 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 2018 U11 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.67 | | -1.1 | | 2 | 2 | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| 150 | 27.43 | | -3.2 | | 5 | 3 | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| 800 | 2:41.6 | | | | 2 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 18 |
| 800 | 2:43.17 | | | | 3 | 1 | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| 800 | 2:43.87 | | | | 2 | B | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 800 | 2:45.44 | | | | 3 | 1 | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| LJ | 3.26 | | | | 10 | | | | Brecon | Welsh U15 League Division West (Field Events Only) | 30 Jun 18 |
| LJ | 3.00 | | 0.3 | | 6 | B | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| LJ | 2.95 | | | | 6 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| LJ | 2.94 | | | | 10 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 18 |
| LJ | 2.84 | | | | 9 | | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| JT300 | 8.39 | | | | 10 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 18 |
| 1.175KXC | 5:35 | | | | 6 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 1.24KXC | 4:39 | | | | 4 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 1.25KXC | 4:48 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 1.52KXC | 5:16 | | | | 8 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 1.54KNAD | 5:24 | | | | 5 | | | | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 1.6KXC | 5:51 | | | | 6 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 2017 U11 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.52 | | -3.6 | | 5 | 3 | | | Carmarthen | Welsh U15 League Division West | 29 Apr 17 |
| 150 | 26.81 | | -1.4 | | 5 | 3 | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| 800 | 2:49.49 | | | | 6 | 2 | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| 800 | 2:54.38 | | | | 8 | 2 | | | Carmarthen | Welsh U15 League Division West | 29 Apr 17 |
| 1.25KXC | 5:06 | | | | 23 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 1.4KXC | 6:48 | | | | 45 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 1.6KXC | 6:12 | | | | 14 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |