Alun Williams

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Coach:Yes
Club:Guernsey
Gender:Male
Age Group:V65
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Kate BainGuernseyU20W80040U2020242:13.19
Henry ListerGuernseyU23M
Summer WoodheadGuernseyU23W

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
Mile7:18.507:18.50Mile
500026:18.8928:20.6429:58.1527:27.2627:57.5826:18.895000
1M7:578:348:197:578:281M
5K23:5128:5229:2128:4729:0028:5726:0930:4025:3026:4526:2526:2423:515K
parkrun27:3430:4730:2229:2029:2428:4427:5629:3927:3428:28parkrun
5M43:4949:4149:2847:0245:2643:495M
10K50:2961:0665:3059:5257:4559:2456:1357:2652:4957:2756:3654:2951:2150:2910K
7M59:0368:0069:4068:3564:1770:3965:5663:3764:2059:037M
10M92:051:46:3998:281:49:0395:3192:0594:3010M
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
HM1:49:442:22:222:19:132:18:562:07:242:11:152:01:521:49:44HM
Mar5:34:005:58:535:34:00Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V60 Guernsey
EventPerfPosVenueMeetingDate
5K28:521022GuernseyChertsey House Series 5K21 Apr 24
5K29:481081GuernseyChertsey House Series 5K25 Feb 24
parkrun30:4776GuernseyGuernsey parkrun # 36627 Apr 24
parkrun31:0176GuernseyGuernsey parkrun # 3728 Jun 24
parkrun31:0481GuernseyGuernsey parkrun # 36016 Mar 24
parkrun31:26721GuernseyGuernsey parkrun # 3582 Mar 24
parkrun31:4094GuernseyGuernsey parkrun # 3674 May 24
parkrun31:41112GuernseyGuernsey parkrun # 35617 Feb 24
parkrun31:5589GuernseyGuernsey parkrun # 36413 Apr 24
parkrun32:02111GuernseyGuernsey parkrun # 36811 May 24
parkrun32:2282GuernseyGuernsey parkrun # 36123 Mar 24
parkrun32:24104GuernseyGuernsey parkrun # 3636 Apr 24
parkrun32:3398GuernseyGuernsey parkrun # 35510 Feb 24
parkrun33:3173GuernseyGuernsey parkrun # 35724 Feb 24
parkrun33:43121Lymington WoodsideLymington Woodside parkrun # 31922 Jun 24
parkrun34:51105GuernseyGuernsey parkrun # 35220 Jan 24
parkrun34:59127GuernseyGuernsey parkrun # 35327 Jan 24
parkrun35:25135GuernseyGuernsey parkrun # 37025 May 24
4.75MMT49:3349:38571L’AncresseArolla Partners Summer Full Course 4.7516 Jun 24
4.75MMT49:5149:561007L'AncresseKeith Falla Memorial Full Course 4.7530 Mar 24
4.75MMT52:27815L’AncresseNew Year's Day Full Course 4.751 Jan 24
10K61:06742GuernseyChertsey House Series 10K24 May 24
10K61:4161:531409GuernseyGuernsey Easter 10K1 Apr 24
7M68:001232RousseGuernsey Liberation Day 79 May 24
10M1:46:391052GuernseyChertsey House Series 1010 Mar 24
2023 V60 Guernsey
EventPerfPosVenueMeetingDate
1MXCL10:1632L2Delancey ParkGuernsey Easter Relay9 Apr 23
5K29:211646St Peters PortGuernsey Easter 5K7 Apr 23
5K29:58524GuernseyChertsey House Series 5K19 May 23
5K31:16743CastelSaumarez Park 5K29 Sep 23
parkrun30:2284GuernseyGuernsey parkrun # 32317 Jun 23
parkrun30:5483GuernseyGuernsey parkrun # 32210 Jun 23
parkrun30:5691GuernseyGuernsey parkrun # 3268 Jul 23
parkrun31:05100GuernseyGuernsey parkrun # 31118 Mar 23
parkrun31:12101GuernseyGuernsey parkrun # 32424 Jun 23
parkrun31:48131GuernseyGuernsey parkrun # 32929 Jul 23
parkrun32:12112GuernseyGuernsey parkrun # 3148 Apr 23
parkrun32:1783GuernseyGuernsey parkrun # 3131 Apr 23
parkrun32:2179GuernseyGuernsey parkrun # 30825 Feb 23
parkrun32:2276GuernseyGuernsey parkrun # 31011 Mar 23
parkrun32:3974GuernseyGuernsey parkrun # 30611 Feb 23
parkrun32:40101GuernseyGuernsey parkrun # 32715 Jul 23
parkrun32:5398GuernseyGuernsey parkrun # 31920 May 23
parkrun33:05168Burnham and HighbridgeBurnham and Highbridge parkrun # 3597 Oct 23
parkrun33:08131GuernseyGuernsey parkrun # 33219 Aug 23
parkrun33:4893GuernseyGuernsey parkrun # 33830 Sep 23
parkrun33:5595GuernseyGuernsey parkrun # 3054 Feb 23
parkrun34:06120GuernseyGuernsey parkrun # 34128 Oct 23
parkrun34:27161GuernseyGuernsey parkrun # 33326 Aug 23
parkrun34:38100GuernseyGuernsey parkrun # 34318 Nov 23
parkrun34:39133GuernseyGuernsey parkrun # 34930 Dec 23
parkrun35:17126GuernseyGuernsey parkrun # 34014 Oct 23
parkrun37:25136GuernseyGuernsey parkrun # 34823 Dec 23
parkrunNT79GuernseyGuernsey parkrun # 31225 Mar 23
5M49:41774L'AncresseChertsey House 512 Mar 23
10K65:30695GuernseyChertsey House Series 10K29 May 23
2022 V60 Guernsey
EventPerfPosVenueMeetingDate
500028:20.64151St. Peter PortImperium Night of 5,000s17 Jun 22
1M8:3427B3CastelVazon Mile11 Aug 22
1MXCL9:4640L1L'AncresseGuernsey Easter Relay17 Apr 22
5K28:471293St Peter PortGuernsey Easter 5K15 Apr 22
5K29:38914GuernseyChertsey House Series 5K27 Mar 22
parkrun29:2072GuernseyGuernsey parkrun # 27325 Jun 22
parkrun29:5554GuernseyGuernsey parkrun # 27111 Jun 22
parkrun30:1785GuernseyGuernsey parkrun # 2833 Sep 22
parkrun30:25108GuernseyGuernsey parkrun # 28120 Aug 22
parkrun30:39109GuernseyGuernsey parkrun # 27723 Jul 22
parkrun30:4195GuernseyGuernsey parkrun # 2759 Jul 22
parkrun30:4165GuernseyGuernsey parkrun # 28410 Sep 22
parkrun30:52115GuernseyGuernsey parkrun # 2796 Aug 22
parkrun30:5696GuernseyGuernsey parkrun # 25015 Jan 22
parkrun30:5863GuernseyGuernsey parkrun # 2704 Jun 22
parkrun31:0285GuernseyGuernsey parkrun # 28013 Aug 22
parkrun31:0683GuernseyGuernsey parkrun # 2667 May 22
parkrun31:3199GuernseyGuernsey parkrun # 27218 Jun 22
parkrun31:42113GuernseyGuernsey parkrun # 2629 Apr 22
parkrun31:4989GuernseyGuernsey parkrun # 26026 Mar 22
parkrun31:5795GuernseyGuernsey parkrun # 25412 Feb 22
parkrun31:5986GuernseyGuernsey parkrun # 25919 Mar 22
parkrun32:0175GuernseyGuernsey parkrun # 2535 Feb 22
parkrun32:22104GuernseyGuernsey parkrun # 26530 Apr 22
parkrun32:2486GuernseyGuernsey parkrun # 25626 Feb 22
parkrun32:3786GuernseyGuernsey parkrun # 2612 Apr 22
parkrun32:5599GuernseyGuernsey parkrun # 28517 Sep 22
parkrun32:5895GuernseyGuernsey parkrun # 25122 Jan 22
parkrun33:0668GuernseyGuernsey parkrun # 2498 Jan 22
parkrun33:1295GuernseyGuernsey parkrun # 25812 Mar 22
parkrun33:3863Marlborough CommonMarlborough Common parkrun # 9329 Jan 22
parkrun34:3598GuernseyGuernsey parkrun # 26423 Apr 22
4.75MMT47:33642L’AncresseArolla Partners Summer Full Course19 Jun 22
4.75MMT50:18822L'AncresseKeith Falla Memorial Full Course 4.7516 Apr 22
5M49:281183L'AncresseChertsey House 56 Feb 22
10K59:52904CastelGuernsey Easter 10K18 Apr 22
10K59:591304GuernseyChertsey House Series 10K20 Feb 22
10K62:2862:451155SouthamptonRunThrough Southampton Running Festival31 Jul 22
7M69:401267Houmet-North BeachGuernsey Liberation Day 79 May 22
HM2:22:222:22:372917St. Peter PortButterfield Half Marathon18 Sep 22
2021 V60 Guernsey
EventPerfPosVenueMeetingDate
500029:58.15181St. Peter PortGuernsey Athletics Track & Field Series18 Jun 21
1MNAD7:5423B3CastelThe Vazon Mile19 Aug 21
5K29:001732GuernseyChertsey House Series 5K2 Apr 21
5K29:151004GuernseyWest Coast 5K26 Aug 21
parkrun29:2492GuernseyGuernsey parkrun # 21417 Apr 21
parkrun29:4786GuernseyGuernsey parkrun # 21310 Apr 21
parkrun30:40100GuernseyGuernsey parkrun # 2123 Apr 21
parkrun30:49101GuernseyGuernsey parkrun # 23328 Aug 21
parkrun30:50114GuernseyGuernsey parkrun # 23221 Aug 21
parkrun31:18106GuernseyGuernsey parkrun # 21127 Mar 21
parkrun31:25108GuernseyGuernsey parkrun # 2253 Jul 21
parkrun31:2877GuernseyGuernsey parkrun # 22717 Jul 21
parkrun31:4779GuernseyGuernsey parkrun # 24520 Nov 21
parkrun31:5784GuernseyGuernsey parkrun # 2178 May 21
parkrun31:5775GuernseyGuernsey parkrun # 23511 Sep 21
parkrun32:0593GuernseyGuernsey parkrun # 21016 Jan 21
parkrun32:1480GuernseyGuernsey parkrun # 22610 Jul 21
parkrun32:5275GuernseyGuernsey parkrun # 24413 Nov 21
parkrun32:58141GuernseyGuernsey parkrun # 2307 Aug 21
parkrun33:03101GuernseyGuernsey parkrun # 2344 Sep 21
parkrun33:19118GuernseyGuernsey parkrun # 22931 Jul 21
parkrun34:0397GuernseyGuernsey parkrun # 22426 Jun 21
parkrun34:10103GuernseyGuernsey parkrun # 22824 Jul 21
parkrun34:3476GuernseyGuernsey parkrun # 21922 May 21
4.75MMT47:4147:46711L’AncresseSummer Full Course8 Jul 21
10K57:451611GuernseyChertsey House Series 10K5 Apr 21
10K60:451885CastelGuernsey Mind Investec 10K12 Sep 21
7M68:351532St Peter PortGuernsey Liberation Day 79 May 21
10M98:2898:391182TortevalChertsey House Series 1025 Apr 21
HM2:19:132:19:363046St. Peter PortButterfield Half Marathon26 Sep 21
2020 V60 Guernsey
EventPerfPosVenueMeetingDate
1M8:1938B3CastelThe Vazon Mile27 Aug 20
5K28:57944GuernseyWest Coast 5K13 Aug 20
5KMT28:47813CastelChertsey House Series 5K15 Mar 20
parkrun28:4476GuernseyGuernsey parkrun # 20428 Nov 20
parkrun30:0596GuernseyGuernsey parkrun # 20214 Nov 20
parkrun30:30108GuernseyGuernsey parkrun # 2017 Nov 20
parkrun31:0889GuernseyGuernsey parkrun # 20719 Dec 20
parkrun31:1583GuernseyGuernsey parkrun # 2055 Dec 20
parkrun31:4870GuernseyGuernsey parkrun # 20826 Dec 20
parkrun31:5585GuernseyGuernsey parkrun # 20612 Dec 20
parkrun32:07118GuernseyGuernsey parkrun # 19111 Jan 20
parkrun33:09134GuernseyGuernsey parkrun # 19325 Jan 20
parkrun33:30166GuernseyGuernsey parkrun # 20031 Oct 20
parkrun33:5394GuernseyGuernsey parkrun # 19914 Mar 20
parkrun34:31130GuernseyGuernsey parkrun # 1941 Feb 20
parkrun34:35117Marlborough CommonMarlborough Common parkrun # 6218 Jan 20
parkrun34:45106GuernseyGuernsey parkrun # 19622 Feb 20
parkrun34:5175GuernseyGuernsey parkrun # 19729 Feb 20
4.75MXC49:311416L'AncresseBoxing Day Open Full Course26 Dec 20
4.9MMT50:4536L’AncresseSummer Full Course Time Trial28 Jun 20
5M47:02832L'AncresseChertsey House 515 Nov 20
5M48:001184L'AncresseChertsey House Series 52 Feb 20
10K59:24239CastelBWCI Guernsey Mind 10K13 Sep 20
10K60:591113Pembroke BaySummer Series 10K2 Aug 20
10K63:081023PembrokeChertsey House Series 10K23 Feb 20
10M1:49:031252St Peter PortChertsey House Series 101 Mar 20
HM2:18:56c4346St Peter PortButterfield Half Marathon6 Sep 20
Mar5:58:535:59:001071St. Peter PortGuernsey Marathon25 Oct 20
2019 V55 Guernsey
EventPerfPosVenueMeetingDate
1M7:5725B3CastelVazon Mile25 Jun 19
1MXCL8:4242L1StonecrusherGuernsey Easter Relay (4 x Mile)21 Apr 19
3MXC28:38406Footes LaneFNB Guernsey League20 Jan 19
3MXC30:37473DelanceyFNB Guernsey League9 Nov 19
3MXC32:58514BordeauxFNB Guernsey League30 Nov 19
5K26:091524St Peter PortGuernsey Easter 5K19 Apr 19
5K27:28892St Peter PortRG Falla 5K4 Jun 19
parkrun27:5674GuernseyGuernsey parkrun # 15520 Apr 19
parkrun29:21109GuernseyGuernsey parkrun # 1628 Jun 19
parkrun29:21111GuernseyGuernsey parkrun # 16422 Jun 19
parkrun29:2595GuernseyGuernsey parkrun # 17721 Sep 19
parkrun29:36100GuernseyGuernsey parkrun # 16713 Jul 19
parkrun29:4476GuernseyGuernsey parkrun # 15230 Mar 19
parkrun29:5088GuernseyGuernsey parkrun # 1574 May 19
parkrun29:5281GuernseyGuernsey parkrun # 16315 Jun 19
parkrun29:5787GuernseyGuernsey parkrun # 15123 Mar 19
parkrun30:0367GuernseyGuernsey parkrun # 15627 Apr 19
parkrun30:09111GuernseyGuernsey parkrun # 1757 Sep 19
parkrun30:4781Marlborough CommonMarlborough Common parkrun # 4728 Sep 19
parkrun30:5286GuernseyGuernsey parkrun # 14723 Feb 19
parkrun32:04104GuernseyGuernsey parkrun # 14616 Feb 19
parkrun32:1196GuernseyGuernsey parkrun # 14112 Jan 19
parkrun32:3363GuernseyGuernsey parkrun # 14219 Jan 19
parkrun32:3797GuernseyGuernsey parkrun # 18226 Oct 19
parkrun32:44126GuernseyGuernsey parkrun # 18928 Dec 19
parkrun33:0592GuernseyGuernsey parkrun # 14326 Jan 19
parkrun33:06109GuernseyGuernsey parkrun # 1839 Nov 19
parkrun33:0879GuernseyGuernsey parkrun # 1459 Feb 19
parkrun33:15151GuernseyGuernsey parkrun # 17431 Aug 19
parkrun33:21105GuernseyGuernsey parkrun # 18523 Nov 19
parkrun34:0491GuernseyGuernsey parkrun # 18821 Dec 19
4.75MXC47:591325L'AncresseGuernsey Boxing Day Open26 Dec 19
10K56:131345CastelGuernsey Easter 10K22 Apr 19
7M64:171683CastelGuernsey Liberation Day 79 May 19
10M95:311051St Peter PortChertsey House Series 1024 Feb 19
2018 V55 Guernsey
EventPerfPosVenueMeetingDate
1M8:28141CastelVazon Mile5 Jul 18
3MXC28:3912517DelanceyFNB Guernsey League20 Oct 18
3MXC28:42539StonecrusherFNB Guernsey League10 Nov 18
3MXC29:37336Home FarmFNB Guernsey League20 Jan 18
3MXC30:15558Home FarmFNB Guernsey League1 Dec 18
5K30:40606CastelChertsey House Series 5K11 Mar 18
parkrun29:3964GuernseyGuernsey parkrun # 1323 Nov 18
parkrun30:0755GuernseyGuernsey parkrun # 12913 Oct 18
parkrun30:1262GuernseyGuernsey parkrun # 13127 Oct 18
parkrun30:3177GuernseyGuernsey parkrun # 1286 Oct 18
parkrun31:06108GuernseyGuernsey parkrun # 10819 May 18
parkrun31:3078GuernseyGuernsey parkrun # 13929 Dec 18
parkrun31:3864GuernseyGuernsey parkrun # 13310 Nov 18
parkrun31:5177GuernseyGuernsey parkrun # 10528 Apr 18
parkrun32:0061GuernseyGuernsey parkrun # 13822 Dec 18
parkrun32:04115GuernseyGuernsey parkrun # 12225 Aug 18
parkrun32:1363GuernseyGuernsey parkrun # 9313 Jan 18
parkrun32:1386GuernseyGuernsey parkrun # 10421 Apr 18
parkrun32:1568GuernseyGuernsey parkrun # 12622 Sep 18
parkrun32:2987GuernseyGuernsey parkrun # 10926 May 18
parkrun32:31121GuernseyGuernsey parkrun # 1248 Sep 18
parkrun32:43122GuernseyGuernsey parkrun # 12118 Aug 18
parkrun33:1649GuernseyGuernsey parkrun # 1361 Dec 18
parkrun33:4240GuernseyGuernsey parkrun # 1378 Dec 18
4.75MXC50:2414318L'AncresseGuernsey Boxing Day Open26 Dec 18
10K57:2610613PembrokeChertsey House Series 10K25 Nov 18
7M70:3917918CastelGuernsey Liberation Day 79 May 18
2017 V55 Guernsey
EventPerfPosVenueMeetingDate
3MXC26:43639StonecrusherFNB Guernsey League4 Nov 17
3MXC27:37124DelanceyFNB Guernsey League14 Oct 17
5K25:3015114St Peter PortIntertrust Guernsey Easter 5K14 Apr 17
5K25:51453CastelSaumarez Park 5K Series26 May 17
5K26:45641CastelChertsey House Series 5K15 Jan 17
5K27:18293CastelSaumarez Park 5K Series1 Sep 17
5K27:53225CastelSaumarez Park 5K Series7 Jul 17
parkrun27:3457GuernseyGuernsey parkrun # 5920 May 17
parkrun27:3968GuernseyGuernsey parkrun # 538 Apr 17
parkrun28:0368GuernseyGuernsey parkrun # 7326 Aug 17
parkrun28:10641GuernseyGuernsey parkrun # 6027 May 17
parkrun28:2298GuernseyGuernsey parkrun # 7219 Aug 17
parkrun28:2572GuernseyGuernsey parkrun # 7112 Aug 17
parkrun28:5281GuernseyGuernsey parkrun # 742 Sep 17
parkrun28:5462GuernseyGuernsey parkrun # 8518 Nov 17
parkrun28:5569GuernseyGuernsey parkrun # 521 Apr 17
parkrun28:5756GuernseyGuernsey parkrun # 5018 Mar 17
parkrun29:11511GuernseyGuernsey parkrun # 4618 Feb 17
parkrun29:1258GuernseyGuernsey parkrun # 5125 Mar 17
parkrun29:1268GuernseyGuernsey parkrun # 7616 Sep 17
parkrun29:32381GuernseyGuernsey parkrun # 4511 Feb 17
parkrun29:3568GuernseyGuernsey parkrun # 5629 Apr 17
parkrun29:3963GuernseyGuernsey parkrun # 668 Jul 17
parkrun29:4465GuernseyGuernsey parkrun # 6822 Jul 17
parkrun29:4773GuernseyGuernsey parkrun # 797 Oct 17
parkrun29:5856GuernseyGuernsey parkrun # 759 Sep 17
parkrun30:1961GuernseyGuernsey parkrun # 8121 Oct 17
parkrun31:1846GuernseyGuernsey parkrun # 889 Dec 17
parkrun31:2548GuernseyGuernsey parkrun # 444 Feb 17
parkrun32:0164GuernseyGuernsey parkrun # 4328 Jan 17
parkrun32:0594GuernseyGuernsey parkrun # 8625 Nov 17
3.3MXC28:59425StonecrusherFNB Guernsey League21 Jan 17
3.3MXC31:46376Home FarmFNB Guernsey League11 Feb 17
10K52:4913114St Peter PortIntertrust Guernsey Easter 10K17 Apr 17
10K57:4767ValeChertsey House Series 10K26 Mar 17
10K58:2358:2321914London Olympic ParkQEOP Summer 10K Series5 Aug 17
Mar5:34:005:35:2614655394Dublin, IRLSSE Airtricity Dublin Marathon29 Oct 17
2016 V55 Guernsey
EventPerfPosVenueMeetingDate
500027:27.266CSt. Peter PortGuernsey 5000m Festival Open20 May 16
3MXC25:34437DelanceyFNB Guernsey League10 Dec 16
3MXC26:3912211DelanceyFNB Guernsey League15 Oct 16
3MXC28:47292Home FarmFNB Guernsey League6 Feb 16
5K26:454111CastelChertsey House 5K13 Mar 16
5K27:32423CastelSaumarez Park 5K Series27 May 16
parkrun28:2837GuernseyGuernsey parkrun # 3426 Nov 16
parkrun28:3863GuernseyGuernsey parkrun # 315 Nov 16
parkrun30:3580GuernseyGuernsey parkrun # 3029 Oct 16
4.75MXC45:279910L'Ancresse CommonGuernsey Easter 4.7526 Mar 16
5M45:26614GuernseyGuernsey 527 Nov 16
10K57:2758:1830818London Olympic ParkQEOP Winter 10K Series3 Dec 16
10K58:2112513St Peter PortKPMG Guernsey Easter 10K28 Mar 16
7M65:56947Houmet-North BeachGuernsey Liberation Day 79 May 16
10M92:05621St Peter PortChertsey House 1014 Feb 16
2015 V55 Guernsey
EventPerfPosVenueMeetingDate
500027:57.589St. Peter PortIntertrust Endurance Festival7 Aug 15
3MXC24:53286DelanceyFNB Guernsey League5 Dec 15
4.75MXC45:448513L'AncresseGuernsey Easter 4.754 Apr 15
5M43:49433L'Ancresse - North BeachChertsey House Series 520 Dec 15
10K56:3616213Port SoifKPMG Guernsey Easter 10K3 Apr 15
7M63:379010St Peter PortLiberation Day 79 May 15
HM2:07:2422530St ClementsJersey Spartan Half Marathon15 Nov 15
HM2:11:311218St Peter PortKPMG Guernsey Easter Half Marathon6 Apr 15
2014 V50 Guernsey
EventPerfPosVenueMeetingDate
5K26:25563CastelSaumarez Park 5K Series30 May 14
5K26:26402Saumarez ParkLee Merrien Running Park 5K Series6 Apr 14
5K27:20673GuernseyChertsey House Series 5K9 Feb 14
5K27:45682CastelSaumarez Park 5K Series5 Sep 14
5K27:51572CastelSaumarez Park 5K Series19 Sep 14
5K28:06603CastelSaumarez Park 5K Series2 May 14
10K54:2916521Port SoifKPMG Guernsey Easter 10K18 Apr 14
7M64:20904St Peter PortLiberation Day 79 May 14
HM2:11:1515012St Peter PortKPMG Guernsey Easter Half Marathon21 Apr 14
HM2:14:2128327St Peter PortGuernsey Dairy Half Marathon15 Jun 14
HMNAD2:13:5820325St ClementsJersey Spartan Half Marathon16 Nov 14
ZXC30:435010L'AncresseGuernsey League22 Nov 14
ZXC36:381199LucksallGuernsey League1 Nov 14
ZXC38:57142DelanceyGuernsey AC Championships23 Feb 14
ZXC44:5710612L'AncresseGuernsey Easter 4.7519 Apr 14
2013 V50 Guernsey
EventPerfPosVenueMeetingDate
500026:18.89351St. Peter PortGuernsey 5000m Festival13 Sep 13
5K26:24503CastelSaumarez Park 5K Series31 May 13
5K26:58614CastelSaumarez Park 5K Series26 Apr 13
5K27:01472CastelSaumarez Park 5K Series28 Jun 13
5K28:09532CastelSaumarez Park 5K Series20 Sep 13
HMNAD2:12:5123524St ClementsJersey Spartan Half Marathon17 Nov 13
ZXC26:4511912Delancey ParkGuernsey League12 Oct 13
ZXC28:29315Nature TrailGuernsey League7 Dec 13
ZXC29:48314StonecrusherGuernsey League2 Nov 13
ZXC37:55949LucksallGuernsey League26 Oct 13
ZXC46:129915L'AncresseGuernsey Easter 4.7530 Mar 13
ZXC46:2210415L'AncresseGuernsey League26 Dec 13
ZXCL19:3236L1La FontenelleGuernsey Easter Stonecrusher 4x2M Relay31 Mar 13
2012 V50 Guernsey
EventPerfPosVenueMeetingDate
Mile7:18.5012St. Peter PortIntertrust Golden Series3 May 12
5KNAD24:40433CastelSaumarez Park 5K Series20 Apr 12
5KNAD25:00537CastelSaumarez Park 5K Series30 Mar 12
5KNAD25:11525CastelSaumarez Park 5K Series25 May 12
10K51:2111512GuernseyKPMG Guernsey Easter 10K6 Apr 12
10KNAD52:28264L'ancresseGIAAC 10K Club Championships18 Mar 12
7MNAD60:289313GuernseyLiberation Day 79 May 12
10M94:30423GuernseyGuernsey 1022 Jan 12
HM2:01:521209GuernseyKPMG Guernsey Easter Half Marathon9 Apr 12
HM2:02:1518517GuernseySportingBet Guernsey Half Marathon17 Jun 12
ZXC40:01899GuernseyGuernsey Easter 4.757 Apr 12
ZXC41:3544Rocque BallanGuernsey Handicap 4.751 Jan 12
ZXC61:24133Footes LaneGuernsey Club Championships12 Feb 12
ZXCL16:47121GuernseyGuernsey Easter Relay8 Apr 12
2011 V50 Guernsey
EventPerfPosVenueMeetingDate
5K23:51352GuernseySaumarez Park 5K Series8 Apr 11
5K23:51303GuernseySaumarez Park 5K Series2 Sep 11
5K24:15255GuernseySaumarez Park 5K Series6 May 11
5K24:27263GuernseySaumarez Park 5K Series18 Mar 11
10K50:2911517Port SoifKPMG Guernsey Easter Runs 10K22 Apr 11
10K50:57141VazonGuernsey Vazon 10K27 Mar 11
7M59:03437St Peter PortGuernsey Liberation 79 May 11
HM1:49:449710St. Peter PortKPMG Guernsey Easter Runs Half Marathon25 Apr 11
ZXC24:218614Delancey ParkGuernsey League15 Oct 11
ZXC27:19184StonecrusherGuernsey League5 Nov 11
ZXC30:42165Fauxquets ValleyGuernsey League26 Nov 11
ZXC34:117012Millennium StoneeGuernsey League22 Oct 11
ZXC40:358410L'AncresseGuernsey Boxing Day Open26 Dec 11
2010 V50 Guernsey
EventPerfPosVenueMeetingDate
ZXC23:14878Delancey ParkFirstrand Guernsey League16 Oct 10
ZXC24:39942Delancey ParkFirstrand Guernsey League4 Dec 10
ZXC26:2015StonecrusherFirstrand Guernsey League6 Nov 10
ZXC30:59134Fauxquets ValleyFirstrand Guernsey League20 Nov 10
ZXC53:4821234Farley MountHampshire League9 Oct 10
Total Performances: 335
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV50201244
5000V502013167
5000V55201594
5000V55201696
5000V60202170
5000V60202269