Holly Howson

notify us of amends 
 
Club:Carlisle Aspatria/Team North Cumbria
Gender:Female
Age Group:U23
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
7010.810.870
7511.4611.4675
8012.012.012.280
10014.914.9100
15022.64/22.422.6422.424.024.3150
30043.543.545.9300
6001:55.81:55.82:12.3600
8002:35.12:35.12:48.82:49.7800
LJ3.803.803.643.55LJ
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
SP3K7.987.98SP3K
parkrun22:5727:3222:5725:19parkrun

Performances Submit
2011 2012 2013 2014 2017 2018

2018 U17 Carlisle Aspatria/Team North Cumbria
EventPerfPosVenueMeetingDate
30043.52CarlisleCumbria County Championships12 May 18
30044.82LancasterLancaster & Morecambe AC Open7 May 18
8002:35.12WhitehavenCumbria League28 Apr 18
2017 U17 Carlisle Aspatria/Team North Cumbria
EventPerfPosVenueMeetingDate
30045.94AWiganUK Youth Development U17/U20 League Division North West 130 Apr 17
30050.26ACreweUK Youth Development U17/U20 League Division North West 128 May 17
SP3K7.984ACreweUK Youth Development U17/U20 League Division North West 128 May 17
5KNAD38:2929718518CarlisleCarlisle Santa Dash 5K10 Dec 17
2014 U13 Carlisle Aspatria/Team North Cumbria
EventPerfPosVenueMeetingDate
7511.465ASpinkhillUK Youth Development U13/U15 League Division Northern Premier 23 May 14
7511.62CarlisleCumbria County Championships24 May 14
10014.93CarlisleBorder Harriers Open Meeting13 Apr 14
10015.37DumfriesNithsdale Open27 Apr 14
10015.641WiganMid Lancashire League26 Apr 14
15022.646ASpinkhillUK Youth Development U13/U15 League Division Northern Premier 23 May 14
8002:48.82DumfriesNithsdale Open27 Apr 14
LJ3.806ASpinkhillUK Youth Development U13/U15 League Division Northern Premier 23 May 14
LJ3.793CarlisleBorder Harriers Open Meeting13 Apr 14
LJ3.763DumfriesNithsdale Open27 Apr 14
LJ3.664CarlisleCumbria County Championships24 May 14
LJ3.633CopelandCumbria League19 Apr 14
LJ3.5515WiganMid Lancashire League26 Apr 14
parkrun27:3248CarlisleCarlisle parkrun # 501 Jan 14
parkrun27:5965CarlisleCarlisle parkrun # 514 Jan 14
2013 U13 Carlisle Aspatria/Team North Cumbria
EventPerfPosVenueMeetingDate
8012.05CarlisleCumbria County Championships25 May 13
8012.15WhitehavenCumbria League11 May 13
8012.13h1CarlisleCumbria County Championships25 May 13
15022.41BStretfordUK Youth Development U13/U15 League Division Northern West 11 Jun 13
15022.65h1CarlisleCumbria County Championships25 May 13
15022.66CarlisleCumbria County Championships25 May 13
15023.34WhitehavenCumbria League11 May 13
8002:49.72BStretfordUK Youth Development U13/U15 League Division Northern West 11 Jun 13
LJ3.648WhitehavenCumbria League11 May 13
LJ3.527CarlisleCumbria County Championships25 May 13
parkrun22:57211CarlisleCarlisle parkrun # 3024 Aug 13
parkrun23:26441CarlisleCarlisle parkrun # 2810 Aug 13
parkrun25:0150CarlisleCarlisle parkrun # 3131 Aug 13
parkrun25:5640CarlisleCarlisle parkrun # 457 Dec 13
parkrun26:0154CarlisleCarlisle parkrun # 4323 Nov 13
parkrun26:5956CarlisleCarlisle parkrun # 4216 Nov 13
ZXC7:126KeswickCumbria County Championships (Inc Cumbria League)5 Jan 13
ZXC7:493CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U11 Carlisle Aspatria/Team North Cumbria
EventPerfPosVenueMeetingDate
7010.81WhitehavenCumbria League14 Jul 12
7010.81WhitehavenCumbria League1 Sep 12
7010.91WhitehavenCumbria League2 Jun 12
8012.21CarlisleBorder Harriers Open19 Aug 12
15024.02h1CarlisleTeam North Cumbria Open Meeting25 Mar 12
15024.33h2CarlisleTeam North Cumbria Open Meeting25 Mar 12
6001:55.82WhitehavenCumbria League1 Sep 12
6001:58.03WhitehavenCumbria League14 Jul 12
6001:58.81CarlisleBorder Harriers Open19 Aug 12
6002:00.02WhitehavenCumbria League2 Jun 12
6002:01.03CarlisleCumbria County Championships12 May 12
6002:03.13CarlisleTeam North Cumbria Open Meeting25 Mar 12
LJ3.552WhitehavenCumbria League1 Sep 12
LJ3.453CarlisleBorder Harriers Open19 Aug 12
LJ3.433WhitehavenCumbria League14 Jul 12
LJ3.284WhitehavenCumbria League2 Jun 12
LJ3.142CarlisleCumbria County Championships12 May 12
parkrun25:19203Wimbledon CommonWimbledon Common parkrun # 2958 Sep 12
ZXC5:082MaryportCumbria League (Inc Cumbria Masters Champs)27 Oct 12
ZXC7:062CockermouthCumbria League13 Oct 12
ZXC7:152AnnanAnnan River Race26 Feb 12
ZXC7:321CarlisleCumbria League10 Nov 12
ZXC8:142955LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC8:592PenrithCumbria League20 Oct 12
2011 U11 Carlisle Aspatria/Team North Cumbria
EventPerfPosVenueMeetingDate
15024.34CarlisleBorder Harriers Open21 Aug 11
6002:12.32CarlisleBorder Harriers Open21 Aug 11
ZXC6:512CockermouthCumbria League8 Oct 11
ZXC7:018KeswickCumbria County Championships3 Dec 11
ZXC8:273MaryportCumbria League12 Nov 11
ZXC10:1311PenrithCumbria League22 Oct 11
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
75U132014752
80U13201389
150U132013445
150U132014584
300U172018226
300ALL2018425
LJU132014825