| 2025 V40 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:44 | | | | 1 | | | 1 | Stretford | Stretford parkrun # 393 | 8 Feb 25 |
| parkrun | 16:51 | | | | 3 | | | | Stretford | Stretford parkrun # 402 | 12 Apr 25 |
| parkrun | 17:00 | | | | 2 | | | | Stretford | Stretford parkrun # 399 | 22 Mar 25 |
| parkrun | 19:01 | | | | 1 | | | 1 | Ashbourne Recreation Ground | Ashbourne Recreation Ground parkrun # 147 | 24 May 25 |
| parkrun | 19:22 | | | | 7 | | | | Marple | Marple parkrun # 609 | 17 May 25 |
| HM | 77:35 | | | 77:42 | 134 | | | 24 | Wrexham | Village Bakery Wrexham Half Marathon | 16 Feb 25 |
| Mar | 2:46:02 | c | | | 176 | | | 27 | Manchester | Adidas Manchester Marathon | 27 Apr 25 |
| 2024 V35 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:09 | | | | 23 | L3 | | | Wythenshawe Sports Ground | University of Manchester Relays | 26 Oct 24 |
| 5K | 16:23 | | | 16:24 | 31 | | | 5 | Capenhurst | Ellesmere Port RC 5K | 14 Aug 24 |
| 5K | 16:33 | | | 16:33 | 33 | | | | Manchester | Sale Sizzler 5K | 5 Jul 24 |
| 5K | 16:22 | | | 16:36 | 228 | | | 22 | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 16:49 | | | 16:49 | 29 | | | | Manchester | Sale Sizzler 5K | 19 Jul 24 |
| 5K | 18:50 | | | 18:55 | 151 | | | | Manchester | Sale Sizzler 5K | 1 Aug 24 |
| 5K | 18:56 | | | 19:01 | 128 | | | | Manchester | Sale Sizzler 5K | 20 Jun 24 |
| parkrun | 17:36 | | | | 2 | | | 1 | Marple | Marple parkrun # 571 | 27 Jul 24 |
| parkrun | 17:54 | | | | 1 | | | 1 | Marple | Marple parkrun # 581 | 5 Oct 24 |
| parkrun | 18:01 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 682 | 20 Apr 24 |
| parkrun | 18:03 | | | | 1 | | | 1 | Alderley Park | Alderley Park parkrun # 99 | 29 Jun 24 |
| parkrun | 18:16 | | | | 1 | | | 1 | Marple | Marple parkrun # 580 | 28 Sep 24 |
| parkrun | 18:21 | | | | 1 | | | 1 | Marple | Marple parkrun # 558 | 27 Apr 24 |
| parkrun | 18:23 | | | | 2 | | | 1 | Marple | Marple parkrun # 572 | 3 Aug 24 |
| parkrun | 18:35 | | | | 1 | | | 1 | Marple | Marple parkrun # 587 | 16 Nov 24 |
| parkrun | 18:38 | | | | 2 | | | | Marple | Marple parkrun # 545 | 27 Jan 24 |
| parkrun | 18:38 | | | | 1 | | | 1 | Marple | Marple parkrun # 583 | 19 Oct 24 |
| parkrun | 19:04 | | | | 3 | | | 1 | Marple | Marple parkrun # 593 | 25 Dec 24 |
| parkrun | 19:28 | | | | 2 | | | 1 | Marple | Marple parkrun # 543 | 6 Jan 24 |
| parkrun | 21:13 | | | | 3 | | | | Marple | Marple parkrun # 542 | 1 Jan 24 |
| parkrun | 21:21 | | | | 15 | | | | Marple | Marple parkrun # 562 | 25 May 24 |
| parkrun | 22:53 | | | | 9 | | | 1 | Lyme Park | Lyme Park parkrun # 437 | 20 Jan 24 |
| 5.6KL | 19:11 | | | | 44 | L6 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 8KXC | 33:07 | | | | 65 | | | | Kenworthy Woods | Manchester Area League | 10 Feb 24 |
| 9.65KXC | 35:55 | | | | 70 | | | | Tatton Park | Manchester Area League | 13 Jan 24 |
| 9.84KXC | 31:48 | | | | 45 | | | 9 | Heaton Park | Manchester Area League | 12 Oct 24 |
| 10K | 35:56 | | | 35:56 | 9 | | | | High Legh | High Legh Robert Moffat Memorial 10K | 17 Mar 24 |
| 10K | 37:11 | c | | | 63 | | | 6 | Bristol | AJ Bell Great Bristol 10K | 19 May 24 |
| 10K | 38:56 | | | 39:11 | 262 | | | 44 | Wilmslow | Wilmslow Summer 10K | 14 Jul 24 |
| 10K | 39:05 | | | 39:11 | 315 | | | 43 | Wilmslow | Wilmslow Festive 10K | 24 Nov 24 |
| 10M | 64:51 | | | 64:57 | 80 | | | 8 | Stockport | Stockport 10 | 15 Dec 24 |
| 2023 V35 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:19.89 | | | | 11 | 2 | | | Stretford | Trafford Grand Prix | 15 Aug 23 |
| 3000 | 9:20.19 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 25 Jul 23 |
| 3000 | 9:39.47 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 13 Jun 23 |
| 3000 | 9:41.00 | | | | 22 | 2 | | | Stretford | Trafford Grand Prix | 30 May 23 |
| 5K | 16:15 | | | 16:20 | 187 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 16:17 | | | 16:20 | 61 | | | 11 | Christleton | Christleton 5K | 19 May 23 |
| 5K | 16:20 | | | 16:28 | 211 | | | | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| parkrun | 16:06 | | | | 3 | | | 1 | South Manchester | South Manchester parkrun # 589 | 4 Feb 23 |
| parkrun | 17:26 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 633 | 8 Apr 23 |
| parkrun | 18:15 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 667 | 16 Dec 23 |
| parkrun | 18:50 | | | | 4 | | | | Bramhall Park | Bramhall Park parkrun # 716 | 23 Dec 23 |
| 10K | 33:04 | | | 33:16 | 189 | | | 32 | Partington | Trafford 10K | 5 Mar 23 |
| 10M | 58:49 | | | 58:52 | 6 | | 6 | 3 | Chester | Cheshire 10K / 10 | 22 Oct 23 |
| HM | 74:08 | | | 74:10 | 52 | | | | Wrexham | Village Bakery Wrexham Half Marathon | 12 Feb 23 |
| HM | 75:25 | | | 75:28 | 81 | | | | Wilmslow | Waters Wilmslow Half Marathon | 26 Mar 23 |
| Mar | 2:40:01 | | | 2:40:10 | 1353 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| 2022 V35 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.77 | | | | 10 | 3 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 3000 | 9:10.12 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 14 Jun 22 |
| 3000 | 9:17.49 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 3000 | 9:21.15 | | | | 17 | 1 | | | Stretford | Trafford Grand Prix | 12 Jul 22 |
| 5K | 15:50 | | | 15:51 | 24 | | | | Christleton | Christleton 5K | 13 May 22 |
| 5K | 16:38 | c | | | 29 | | | | Manchester | Sale Sizzler 5K | 28 Jul 22 |
| 5K | 16:53 | | | 16:55 | 29 | | | | Manchester | Sale Sizzler 5K | 11 Aug 22 |
| 5K | 19:07 | | | 19:11 | 110 | | | | Manchester | Sale Sizzler 5K | 14 Jul 22 |
| parkrun | 16:42 | | | | 2 | | | 1 | Stretford | Stretford parkrun # 288 | 31 Dec 22 |
| parkrun | 18:14 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 578 | 19 Feb 22 |
| parkrun | 18:59 | | | | 1 | | | 1 | Marple | Marple parkrun # 477 | 8 Oct 22 |
| 9.65KXC | 36:10 | | | | 59 | | | | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 10K | 33:30 | | | | 69 | | | 11 | Manchester | Great Manchester Run 10K | 22 May 22 |
| 10K | 33:40 | | | 33:41 | 22 | | | | Salford | Salford 10K | 15 Apr 22 |
| 10K | 33:59 | | | 34:00 | 4 | | | | Wilmslow | Waters Wilmslow 10K | 20 Mar 22 |
| 10K | 34:58 | | | 35:02 | 113 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 22 |
| 10M | 58:59 | | | 59:01 | 14 | | | | Stockport | Stockport 10 | 20 Nov 22 |
| HM | 73:29 | | | 73:33 | 26 | | | | Wrexham | Wrexham Elite Half Marathon | 24 Apr 22 |
| HM | 76:42 | | | 76:46 | 13 | | | 4 | Siddington | Cheshire Half Marathon | 11 Sep 22 |
| Mar | 2:39:18 | | | 2:39:37 | 433 | | | | Berlin, GER | BMW Berlin Marathon | 25 Sep 22 |
| 2021 V35 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.72 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 3000 | 9:22.44 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 18 May 21 |
| 10000 | 35:13.60 | | | | 17 | D | | | Leeds | Midsummer Night 10000m Classic | 24 Jun 21 |
| 5K | 15:54 | c | | | 76 | | | | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| 5K | 16:18 | c | | | 32 | | | | Manchester | Sale Sizzler 5K | 17 Jun 21 |
| 5K | 16:20 | c | | | 119 | A | | | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5K | 16:29 | c | | | 16 | | | | Manchester | Neil Cliffe Sizzler 5K | 11 Aug 21 |
| 5K | 16:31 | c | | | 23 | | | | Manchester | Sale Sizzler 5K | 1 Jul 21 |
| 5K | 16:33 | c | | | 25 | | 25 | 17 | Manchester | Sale Sizzler 5K | 22 Jul 21 |
| 5K | 16:35 | c | | | 24 | | | | Manchester | Sale Sizzler 5K | 15 Jul 21 |
| parkrun | 17:49 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 565 | 13 Nov 21 |
| 10K | 34:32 | c | | | 36 | | | 6 | Manchester | Great Manchester Run 10K | 26 Sep 21 |
| 10K | 34:40 | | | 34:42 | 46 | | | 9 | Trafford | Trafford 10K | 19 Sep 21 |
| 10K | 36:01 | c | | | 27 | | | | Over Peover | Colshaw Hall 10K | 20 Jun 21 |
| HM | 74:51 | c | | | 32 | | | | Wrexham | Village Bakery Wrexham Half Marathon | 5 Sep 21 |
| HM | 79:42 | c | | | 2 | | | | Lytham St Annes | Windmill Half Marathon | 8 Aug 21 |
| Mar | 2:38:41 | c | | | 43 | | | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 V35 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:32 | c | | | 133 | | | | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| parkrun | 17:34 | | | | 4 | | | 1 | Wilmslow | Wilmslow parkrun # 252 | 1 Jan 20 |
| parkrun | 18:42 | | | | 1 | | | 1 | Marple | Marple parkrun # 404 | 4 Jan 20 |
| parkrun | 19:48 | | | | 5 | | | | Lyme Park | Lyme Park parkrun # 299 | 1 Jan 20 |
| 9.65KXC | 34:42 | | | | 30 | | | | Tatton Park | Manchester Area League | 11 Jan 20 |
| 9.84KXC | 37:09 | | | | 44 | | | | Heaton Park | Manchester Area League | 8 Feb 20 |
| 10K | 34:26 | | | 34:31 | 99 | | | 18 | Partington | Trafford 10K | 1 Mar 20 |
| 12.3KXC | 52:59 | | | | 217 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| HM | 74:32 | | | | 7 | | | | Inskip | Inskip Half Marathon | 19 Jan 20 |
| HM | 76:30 | c | | | 50 | | | 16 | Siddington | Cheshire Half Marathon | 20 Sep 20 |
| 20M | 1:57:56 | | | | 7 | | | | Lancaster | Trimpell 20 | 15 Mar 20 |
| Mar | 2:39:29 | c | | | 26 | | | 3 | Windsor | Dorney Lake Marathon | 4 Oct 20 |
| 2019 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.64 | | | | 1 | 5 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 18 Jun 19 |
| 1500 | 4:36.49 | | | | 3 | 3 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 1500 | 4:43.2 | | | | 4 | A | | | Ashton under Lyne | North of England League Division 3WC | 10 Aug 19 |
| 3000 | 9:44.2 | | | | 2 | | | | Stretford | Cheshire League | 4 Aug 19 |
| 5000 | 16:51.9 | | | | 3 | A | | | Stretford | North of England League Division 3WC | 16 Jun 19 |
| 2MXCL | 12:26 | | | | 21 | L4 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 5K | 16:44 | | | 16:45 | 22 | | | | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 16:45 | | | 16:46 | 33 | | | | Manchester | Sale Sizzler 5K Series | 27 Jun 19 |
| 5K | 16:43 | | | 16:47 | 119 | | | | Kingsley | Mid Cheshire 5K | 29 Aug 19 |
| 5K | 16:53 | | | 16:53 | 37 | | | | Manchester | Sale Sizzler 5K Series | 8 Aug 19 |
| 5K | 16:54 | | | 16:54 | 29 | | | | Manchester | Sale Sizzler 5K Series | 25 Jul 19 |
| 5K | 17:02 | | | | 45 | A | | | Barrowford | Podium 5K | 17 Aug 19 |
| 5KXCL | 19:08 | | | | 83 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 16:29 | | | | 3 | | | | South Manchester | South Manchester parkrun # 502 | 25 Dec 19 |
| parkrun | 16:44 | | | | 1 | | | 1 | Stretford | Stretford parkrun # 197 | 21 Sep 19 |
| parkrun | 17:07 | | | | 6 | | | | South Manchester | South Manchester parkrun # 471 | 11 May 19 |
| parkrun | 17:17 | | | | 5 | | | 1 | Stretford | Stretford parkrun # 180 | 25 May 19 |
| parkrun | 17:25 | | | | 7 | | | | Stretford | Stretford parkrun # 181 | 1 Jun 19 |
| parkrun | 17:55 | | | | 10 | | | | South Manchester | South Manchester parkrun # 453 | 1 Jan 19 |
| parkrun | 18:05 | | | | 9 | | | | Sale Water | Sale Water parkrun # 63 | 1 Jan 19 |
| parkrun | 18:26 | | | | 2 | | | | Bramhall Park | Bramhall Park parkrun # 561 | 22 Jun 19 |
| parkrun | 18:32 | | | | 3 | | | 1 | Woodbank | Woodbank parkrun # 539 | 28 Dec 19 |
| parkrun | 18:35 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 522 | 31 Aug 19 |
| parkrun | 18:37 | | | | 27 | | | | Stretford | Stretford parkrun # 176 | 20 Apr 19 |
| parkrun | 18:43 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 526 | 28 Sep 19 |
| parkrun | 19:13 | | | | 2 | | | 1 | Woodbank | Woodbank parkrun # 488 | 5 Jan 19 |
| parkrun | 19:19 | | | | 5 | | | 1 | Woodbank | Woodbank parkrun # 496 | 2 Mar 19 |
| parkrun | 19:26 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 497 | 9 Mar 19 |
| parkrun | 19:28 | | | | 4 | | | 1 | Woodbank | Woodbank parkrun # 505 | 4 May 19 |
| parkrun | 19:46 | | | | 2 | | | 1 | Woodbank | Woodbank parkrun # 490 | 19 Jan 19 |
| parkrun | 22:18 | | | | 7 | | | | Hyde | Hyde parkrun # 115 | 16 Mar 19 |
| parkrun | 25:33 | | | | 62 | | | | Woodbank | Woodbank parkrun # 538 | 21 Dec 19 |
| 5.848KL | 20:48 | | | | 54 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 22:30 | | | | 26 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 9.7KXC | 36:07 | | | | 53 | | | | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 9.7KXC | 37:00 | | | | 80 | | | | Kenworthy Woods | Manchester Area League | 9 Feb 19 |
| 9.84KXC | 39:04 | | | | 95 | | | | Heaton Park | Manchester Area League | 12 Jan 19 |
| 10K | 35:32 | | | 35:35 | 84 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 19 May 19 |
| 10K | 35:42 | | | 35:42 | 26 | | | 8 | Salford | City of Salford 10K | 8 Sep 19 |
| SHORT10K | 35:22 | | | 35:33 | 299 | | | 44 | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 11.2KXC | 44:48 | | | | 35 | | | | Arrowe Park | Manchester Area League | 7 Dec 19 |
| 12.1KXC | 48:13 | | | | 291 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 10M | 58:40 | | | 58:41 | 14 | | | | Stockport | Stockport 10 | 15 Dec 19 |
| SHORT10M | 57:36 | | | 57:37 | 30 | | | 8 | Preston | Preston Harriers 10 (200m short) | 17 Nov 19 |
| HM | 77:30 | | | 77:38 | 100 | | | 23 | Manchester | Manchester Half Marathon | 13 Oct 19 |
| HM | 80:49 | | | 80:55 | 74 | | | | Wilmslow | Wilmslow Half Marathon | 24 Mar 19 |
| HM | 81:08 | | | 81:13 | 6 | | | | Lytham St Annes | Windmill Half Marathon | 21 Jul 19 |
| HMMT | 84:25 | | | 84:27 | 14 | | | | Stockport | Stockport Trail Half Marathon | 17 Feb 19 |
| 20M | 2:15:57 | | | | 29 | | | | Lancaster | Trimpell 20 | 17 Mar 19 |
| Mar | 2:50:17 | c | | | 1083 | | | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:06.4 | | | | 3 | B | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| 3.01KXCL | 11:27 | | | | 67 | L4 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 4.3KL | 13:52 | | | | 26 | L11 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| parkrun | 17:34 | | | | 3 | | | 1 | Stretford | Stretford parkrun # 153 | 3 Nov 18 |
| parkrun | 18:08 | | | | 14 | | | | South Manchester | South Manchester parkrun # 451 | 25 Dec 18 |
| parkrun | 18:11 | | | | 5 | | | | South Manchester | South Manchester parkrun # 406 | 20 Jan 18 |
| parkrun | 18:14 | | | | 1 | | | 1 | Wythenshawe | Wythenshawe parkrun # 352 | 18 Aug 18 |
| parkrun | 18:22 | | | | 8 | | | 1 | South Manchester | South Manchester parkrun # 434 | 25 Aug 18 |
| parkrun | 18:23 | | | | 5 | | | 1 | South Manchester | South Manchester parkrun # 413 | 17 Mar 18 |
| parkrun | 18:24 | | | | 1 | | | 1 | Wilmslow | Wilmslow parkrun # 180 | 8 Sep 18 |
| parkrun | 18:46 | | | | 5 | | | 1 | Fletcher Moss | Fletcher Moss parkrun # 6 | 22 Dec 18 |
| parkrun | 18:59 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 475 | 6 Oct 18 |
| parkrun | 19:29 | | | | 6 | | | | Woodbank | Woodbank parkrun # 472 | 15 Sep 18 |
| parkrun | 19:30 | | | | 3 | | | | Burnage | Burnage parkrun # 322 | 20 Oct 18 |
| parkrun | 19:54 | | | | 3 | | | 1 | Woodbank | Woodbank parkrun # 487 | 29 Dec 18 |
| parkrun | 20:03 | | | | 2 | | | 1 | Woodbank | Woodbank parkrun # 485 | 15 Dec 18 |
| parkrun | 24:11 | | | | 160 | | | | South Manchester | South Manchester parkrun # 418 | 21 Apr 18 |
| 9.7KXC | 36:06 | | | | 93 | | | | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 10.4KXC | 42:50 | | | | 103 | | | | Stockport | Manchester Area League | 1 Dec 18 |
| 10.4KXC | 45:41 | | | | 113 | | | | Stockport | Manchester Area League | 13 Jan 18 |
| 10M | 61:20 | | | 61:22 | 41 | | | | Preston | Preston Harriers 10 (Inc Lancashire Championships) | 18 Nov 18 |
| 10M | 62:28 | | | 62:31 | 44 | | | | Stockport | Stockport 10 | 9 Dec 18 |
| HM | 80:19 | c | | | 128 | | | | Manchester | Manchester Half Marathon | 14 Oct 18 |
| Mar | 2:52:18 | | | 2:52:21 | 170 | | | | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| 2017 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.5 | | | | 2 | B | | | Stretford | North of England League Division 3W | 5 Aug 17 |
| 1500 | 4:43.54 | | | | 3 | 2 | | | Stretford | Trafford AC Grand Prix | 29 Aug 17 |
| 3000 | 10:07.20 | | | | 12 | 2 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 5K | 17:33 | | | 17:34 | 62 | | | | Manchester | Sale Sizzler 5K Series | 17 Aug 17 |
| parkrun | 17:38 | | | | 6 | | | | South Manchester | South Manchester parkrun # 372 | 29 Apr 17 |
| parkrun | 17:44 | | | | 2 | | | 1 | South Manchester | South Manchester parkrun # 385 | 12 Aug 17 |
| parkrun | 17:53 | | | | 5 | | | 1 | South Manchester | South Manchester parkrun # 378 | 17 Jun 17 |
| parkrun | 17:58 | | | | 8 | | | | South Manchester | South Manchester parkrun # 375 | 20 May 17 |
| parkrun | 18:16 | | | | 4 | | | 1 | Stretford | Stretford parkrun # 62 | 14 Jan 17 |
| 6.5KL | 23:49 | | | | 53 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 5MXC | 32:11 | | | 32:11 | 15 | | | | Leigh | Pennington Flash 5 | 27 Aug 17 |
| 10K | 37:15 | | | 37:18 | 36 | | | | Salford | City of Salford 10K | 3 Sep 17 |
| HM | 80:17 | | | | 20 | | | | Blackpool | Great North West Half Marathon | 19 Feb 17 |
| Mar | 2:55:34 | c | | | 224 | | | | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| 2015 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 82:55 | | | | 5 | | | | Lytham St Annes | Windmill Half Marathon | 19 Jul 15 |
| 2013 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 92:16 | | | 94:02 | 449 | | | | Wilmslow | Wilmslow Half Marathon | 24 Mar 13 |