Coach: Yes Club: Coventry Gender: Male Age Group: V40 County: Northamptonshire Region: West Midlands Nation: England

Lead Coach: None 2011- Previous Lead: Patricia Thorp -2009 Previous Lead: Glynn Tromans 2010-2010

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Voluntary wheelchair racing coach at the Godiva Wheelchair Racing Academy, with athletes representing Coventry Godiva Harriers. Twitter Page

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Kare Adenegan	Coventry	SEN	W
Neve Allen	Coventry	U20	W
Holly Clarke	Coventry	U23	W
Gary Cooper	Coventry	V50	M
James Cull	Coventry	V35	M
Julie Darwin	Unattached	V45	W
Daina Donnelly	Coventry	U20	W
Jessica Dowdeswell	Coventry	U23	W
Ronnie Harris	Coventry	V55	M
Josh Hartley	Coventry	SEN	M
Muninder Singh Hayer	Royal Sutton Coldfield	SEN	M
Joel James	Coventry	SEN	M
Sean Jones	Coventry	SEN	M
Job King	Coventry	V40	M
Helen McLaughlin	Unattached	SEN	W
Mustapha Mohammed	Coventry	V35	M
Steve Montgomery	Coventry	V55	M
Charlotte Moore	Coventry	SEN	W
Mel Nicholls	Coventry	V45	W
William Ramsay	Coventry	V35	M
Lauren Rowles	Coventry	SEN	W
Florence Salter	Coventry	SEN	W
Robert Smith	Coventry	V45	M
Yasmin Somers	Coventry	SEN	W
Toby Sweeney-Croft	Coventry	U20	M
Oliver Taylor	Chesterfield	V35	M
Sophie Taylor	Coventry	SEN	W
Jennifer Warren	Coventry	V40	W
Zien Zhou	Coventry	SEN	M

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 2002 2001 2000 1500 4:06.6 1500 4:06.6 3000 8:51.7 3000 8:51.7 5000 15:51.0 5000 16:48.1 15:51.0 16:13.7 16:19.6 10000 32:31.86 10000 33:25.3 32:31.86 3000SC 9:50.8 3000SC 10:32.8 9:50.8 9:55.2 5K 16:22 5K 16:22 parkrun 21:56 24:25 21:56 parkrun 5M 25:48 5M 25:48 27:10 6M 32:56 6M 33:06 32:56 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 2002 2001 2000 10K 33:06 10K 45:08 33:45 33:49 33:06 HM 73:38 HM 73:38 74:56 Mar 2:37:07 Mar 2:37:07

Performances	Submit
2000 2001 2002 2004 2006 2008 2009 2010 2011 2015 2018 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V40 Coventry
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:25				58				Holkham	Holkham parkrun # 255	31 Dec 22
2018 V35 Coventry
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:56				66				Main Beach, AUS	Main Beach parkrun # 354	14 Apr 18
parkrun	23:17				121				Main Beach, AUS	Main Beach parkrun # 353	7 Apr 18
2015 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
ZXC	34:13				185				Coventry	Birmingham League Division 1	10 Jan 15
2011 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
10K	45:08				26				Ilmington	Threshold 10K Series	27 Dec 11
ZXC	48:40				577				Alton Towers	English National Championships	19 Feb 11
ZXC	50:14				137				Leamington	Midland Cross Country Championships	29 Jan 11
2010 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
5M	25:48				4				Coventry	Coventry Godiva New Year 5	3 Jan 10
5M	26:19				34				Alsager	Alsager 5	7 Feb 10
8.663KL	29:15				22	L9			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
8.663KL	29:29				10	L10			Sutton Park	Midland Counties Men's 12 Stage (Long Legs)	20 Mar 10
6M	33:06				13				Rugby	Rugby 6 (East Midland Grand Prix)	12 May 10
10K	33:45				14				Port Soif	Guernsey Easter Runs 10K	2 Apr 10
10K	33:57				68				Bristol	Bristol 10K (inc England 10K Championships)	9 May 10
12KXC	39:47				123				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
HM	73:38				10				St. Peter Port	Guernsey Easter Runs Half Marathon	5 Apr 10
ZXC	26:02				7				L'ancresse	Guernsey Easter Runs 4.75	3 Apr 10
ZXC	28:29				33				Coventry Coundon Park	Birmingham & District League Division 1	16 Jan 10
ZXC	34:39				3				Kettering	Northamptonshire County Championships	9 Jan 10
ZXC	42:43				105				Leeds	English National Championships	27 Feb 10
2009 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:32.8				2				Tamworth	Midland League Division 7	2 Aug 09
5K	16:22				13				Charndon	Charndon 5K	19 May 09
5K	16:27				6				Blisworth	Blisworth Friday 5K	8 May 09
5M	27:10				6				Corby	East Midlands Grand Prix Corby 5	27 May 09
6M	32:56				4				Rugby	East Midlands Grand Prix Rugby 6	13 May 09
9.8KXC	32:00				101				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	33:49				7				Silverstone	East Midlands Grand Prix Silverstone 10K	5 May 09
10K	34:20				6				Heanor	Heanor Christmas Pudding 10K	15 Nov 09
HM	74:56				12				Birmingham	EDF Energy Birmingham Half Marathon	11 Oct 09
HM	77:02				7				Coventry	Coventry Godiva Half Marathon	25 Oct 09
ZXC	26:57				2				Banbury	Oxford Mail League	4 Jan 09
ZXC	30:39				4				Clanfield	Oxford Mail League	1 Mar 09
ZXC	32:42				6				Cirencester	Oxford Mail League	1 Feb 09
ZXC	33:40				53				Birmingham Perry Barr	Birmingham & District League	5 Dec 09
ZXC	34:45				6				Northampton	Northamptonshire County Championships	10 Jan 09
2008 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
ZXC	32:08				3				Culham	Oxford Mail League	7 Dec 08
2006 SEN Daventry
Event	Perf				Pos				Venue	Meeting	Date
5000	16:48.1								Worcester	Midland Men's League Division 2	6 May 06
2004 SEN Daventry/Coventry Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	15:51.0				1				Corby	Northamptonshire Championships	16 May 04
3000SC	9:50.8				1				Corby	-	5 Jun 04
10K	33:06				7				Silverstone	Silverstone 10K	4 May 04
2002 U23 Daventry/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.6				8	A			Watford	Watford Open	4 Sep 02
3000	8:51.7				9	1			Watford	Watford Open	24 Jul 02
5000	16:13.7				3				Worcester	Midland Men's League Division 2	6 Jul 02
10000	33:25.3				1				Northampton	Northants Champs	11 Aug 02
3000SC	9:55.2				1				Rugby	Midland Mens League Division 2	8 Jun 02
2001 U23 Daventry/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5000	16:19.6				6				Stoke	Midland Men's League Division 3	21 Jul 01
Mar	2:37:07				119				London	London Marathon	22 Apr 01
2000 U20 Daventry/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
10000	32:31.86				10				Stoke	BUSA Championships	29 Apr 00

Total Performances: 48

Please see the Submit section for details of how to notify us of any missing performances.

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