Ronnie Adoma

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Club:Havering
Gender:Male
Age Group:U20
County:Essex
Region:London
Nation:England
Lead Coach:Tony Benton2021-

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10011.21/10.89w11.21/10.89w11.8100
20022.63/22.30w22.63/22.30w23.13i24.61200
30038.28/37.037.038.28300
40051.9851.98400
LJ4.704.614.70LJ
TJ12.32i12.32iTJ
SP5K10.2710.27SP5K
SP4K10.7610.76SP4K
SP3K10.7410.74SP3K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
SP3.25K8.318.31SP3.25K

Performances Submit
2017 2018 2019 2020 2021

2021 U17 Essex Schs
EventPerfPosVenueMeetingDate
10010.89w3.61BLee ValleyNational Athletics League Championship London28 Aug 21
10011.210.21HornchurchHavering AC Championships & Open Meeting19 Sep 21
20022.30w3.71BLee ValleyNational Athletics League Championship London28 Aug 21
20022.49w2.31ChelmsfordEssex County Championships1 Aug 21
20022.631.51h1ChelmsfordEssex County Championships1 Aug 21
20022.700.83ABasildonYouth Development League Upper Southern East5 Sep 21
20022.930.01HornchurchHavering AC Championships & Open Meeting19 Sep 21
40051.981ChelmsfordEssex County Schools Championships12 Jun 21
40052.31BChelmsfordEastern Young Athletes League15 Aug 21
40052.814ChelmsfordEssex County Championships31 Jul 21
40053.451ABasildonYouth Development League Upper Southern East5 Sep 21
40053.631BGraysSouthern Athletics League - East London11 Sep 21
SP5K10.272AChelmsfordEastern Young Athletes League15 Aug 21
2020 U17 Essex Schs
EventPerfPosVenueMeetingDate
20023.13i3Lee ValleyEssex County & Eastern AA Championships9 Feb 20
20023.41i2h2Lee ValleyEssex County & Eastern AA Championships9 Feb 20
TJ12.32i6Lee ValleyEssex County & Eastern AA Championships9 Feb 20
2019 U15 Essex Schs
EventPerfPosVenueMeetingDate
20024.61-4.44ChelmsfordEssex County Schools Championships8 Jun 19
20024.80-1.12h1ChelmsfordEssex County Schools Championships8 Jun 19
30037.02BChelmsfordESAA English Schools' Cup Final6 Jul 19
LJ4.616ChelmsfordEssex County Championships11 May 19
SP4K10.7614ChelmsfordESAA English Schools' Cup Final6 Jul 19
2018 U15 Essex Schs
EventPerfPosVenueMeetingDate
10011.81AGatesheadESAA English Schools' Cup Final7 Jul 18
30038.284ChelmsfordEssex County Championships12 May 18
30038.413ChelmsfordEssex County Schools Championships9 Jun 18
30038.782h1ChelmsfordEssex County Schools Championships9 Jun 18
30040.172h2ChelmsfordEssex County Championships12 May 18
LJ4.700.710ChelmsfordEssex County Championships12 May 18
SP3K10.749GatesheadESAA English Schools' Cup Final7 Jul 18
2017 U13 Essex Schs
EventPerfPosVenueMeetingDate
SP3.25K8.312ChelmsfordEssex County Championships14 May 17
Total Performances: 29
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U15201890
100ALL2021482
100U17202150
200iALL2020203
200iU17202024
200U152019208
200ALL2020324
200U17202054
200U17202130
200ALL2021372
300U15201845
300U15201910
300U15AT93
400U17202164
400ALL2021479
TJiALL2020109
TJiU17202028
TJALL2020122
TJU17202034
SP5KU172021141
SP4KU152019145
SP3KALL201826
SP3.25KU132017106