Club: Cannock & Stafford Gender: Female Age Group: V80 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1986 1985 1984 100 19.47 22.2 22.77/21.5 21.1 20.62/19.9 20.6 19.7 19.47 19.6 19.9 20.3 100 22.5 200 41.56/40.5 48.0/48.0w 43.6w 44.6 40.8 41.56/40.5 41.9 41.5 47.6 200 400 86.2 94.1 91.9 95.4 94.7 87.6 400 96.1 86.2 800 3:00.0 3:41.1 3:20.9 3:22.0 800 3:14.9 3:00.0 1500 5:41.44i 6:54.2 6:49.0 6:52.3 6:40.6 6:37.1 6:23.5 6:21.7 1500 6:33.8 6:20.2 6:10.5 6:11.9 6:00.0 6:00.7 5:54.0 5:45.7 5:41.44i Mile 7:10.11 8:18.8 7:40.4 7:10.11 Mile 3000 12:11.8 15:43.9 14:56.7 14:18.0 13:58.0 14:35.7 13:34.3 13:34.0 3000 12:53.7 13:05.8 12:43.0 12:23.4 12:11.8 5000 21:06.75 5000 21:08.57 21:06.75 15000 60:00.0 15000 60:00.0 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1986 1985 1984 2000W 13:11.7 18:00.0 17:45.5 14:49.1 15:15.2 2000W 16:17.7 15:12.6 13:11.7 LJ 1.85 1.56 1.85 LJ SP3K 3.75 3.18 3.74 3.67 3.75 SP3K SP2K 3.51 3.51 SP2K JT500 8.04 8.04 JT500 5K 21:05 23:57 23:17 23:34 23:06 23:14 22:39 5K 22:31 22:14 22:26 21:05 21:09 parkrun 23:04 26:13 25:47 24:56 24:34 23:34 23:24 23:04 parkrun 4M 29:09 36:03 35:31 33:36 32:34 31:36 31:32 30:41 4M 30:26 29:43 30:07 29:09 5M 34:21 44:29 39:01 39:24 39:34 38:03 38:08 38:12 38:25 36:40 5M 36:06 35:05 35:40 36:02 36:17 34:47 34:21 35:11 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1986 1985 1984 10K 43:50 53:06 55:55 51:31 49:11 49:13 47:57 47:06 46:39 47:15 45:15 10K 46:15 45:08 45:50 45:54 43:56 46:57 43:50 44:23 7M 51:39 52:54 7M 51:39 15K 77:33 86:09 81:23 15K 79:57 77:43 77:33 10M 62:45 91:08 79:04 80:48 10M 78:07 75:10 78:17 75:02 70:36 72:52 63:33 62:45 HM 98:02 1:46:19 HM 1:41:00 99:59 1:42:09 1:46:09 1:40:23 98:41 98:02

Performances	Submit
1984 1985 1986 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V80 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	22.2		0.0		2				Telford	Midland Veteran's League - North	30 Apr 25
2000W	18:00.0				5				Telford	Midland Veteran's League - North	30 Apr 25
parkrun	26:13				127			1	Beacon	Beacon parkrun # 187	1 Mar 25
2024 V75 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	21.5		2.0		2				Sutton Coldfield	Midland Veterans’ League - North	5 Jun 24
100	22.77		-1.5		3	A			Nuneaton	Midland Veterans’ League - Final	1 Sep 24
100	23.8		0.0		2				Telford	Midland Veterans’ League -North	17 Apr 24
200	48.0		-0.5		2				Tamworth	Midland Veterans’ League - North	15 May 24
200	48.0	w	2.5		2				Burton	Midland Veterans’ League -North	10 Jul 24
Mile	8:18.8				1				Telford	Midland Veterans’ League -North	17 Apr 24
3000	15:43.9				4				Tamworth	Midland Veterans’ League - North	15 May 24
3000	15:56.6				4				Burton	Midland Veterans’ League -North	10 Jul 24
LJ	1.56				2				Sutton Coldfield	Midland Veterans’ League - North	5 Jun 24
SP3K	3.18				5	A			Nuneaton	Midland Veterans’ League - Final	1 Sep 24
SP3K	2.95				1				Burton	Midland Veterans’ League -North	10 Jul 24
4M	36:03			36:09	178		49	1	Cheadle	Cheadle 4	30 Jun 24
10K	53:06			53:16	213		56	1	Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 24
10K	54:56				96		24	1	Werrington	Werrington 10K	13 Oct 24
10K	57:04			57:15	200		47	1	Newcastle-under-Lyme	PAU Newcastle 10K	8 Sep 24
2023 V75 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:47				64			1	Beacon	Beacon parkrun # 104	29 Jul 23
10K	55:55			55:58	67		18	1	Brewood	Brewood Woggle 10K	17 Sep 23
10K	56:53			57:00	218		67		Cheddleton	Cheddleton 10K	25 Nov 23
2022 V75 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:56				66			1	Walsall Arboretum	Walsall Arboretum parkrun # 447	29 Jan 22
parkrun	24:57				75			1	Walsall Arboretum	Walsall Arboretum parkrun # 462	21 May 22
parkrun	25:53				44			1	Chasewater	Chasewater parkrun # 56	12 Mar 22
parkrun	26:15				46		3	1	Chasewater	Chasewater parkrun # 68	25 Jun 22
5.08KL	26:31				23	L2		8	Sutton Coldfield	British Masters Open Relay Championships	23 Apr 22
3.16ML	26:47				47	L5			Sutton Coldfield	Midland Counties Women's 6-Stage Relays	26 Mar 22
5M	44:29			44:34	129		24	1	Rocester	JCB Lakeside 5	1 Sep 22
2021 V75 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	21.1		-0.3		1				Tamworth	Midland Veterans League	7 Jul 21
200	43.6	w	5.1		1				Burton	Midland Vets Track & Field League	11 Aug 21
Mile	7:40.4				1	ns			Tamworth	Midland Veterans League	7 Jul 21
3000	14:56.7				1	ns			Burton	Midland Vets Track & Field League	11 Aug 21
parkrun	24:34				59			1	Walsall Arboretum	Walsall Arboretum parkrun # 442	18 Dec 21
parkrun	24:40				96			1	Walsall Arboretum	Walsall Arboretum parkrun # 430	18 Sep 21
parkrun	24:42				65			1	Walsall Arboretum	Walsall Arboretum parkrun # 438	13 Nov 21
parkrun	24:44				73			1	Walsall Arboretum	Walsall Arboretum parkrun # 428	4 Sep 21
parkrun	24:46				46			1	Chasewater	Chasewater parkrun # 39	28 Aug 21
parkrun	25:05				107			1	Weymouth	Weymouth parkrun # 354	9 Oct 21
10K	51:31			51:34	166		32	1	Stafford	Wheaton Aston Roman 10K	27 Dec 21
2020 V75 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:34				68			1	Walsall Arboretum	Walsall Arboretum parkrun # 421	14 Mar 20
parkrun	23:57				82			1	Walsall Arboretum	Walsall Arboretum parkrun # 412	11 Jan 20
parkrun	24:06				113			1	Chasewater	Chasewater parkrun # 26	1 Jan 20
6.5KXC	36:12				84		65	22	Stafford Common	Staffordshire County Championships	4 Jan 20
8KXC	44:58				171				Loughborough	Midland Counties Championships	25 Jan 20
5M	39:01			39:05	416		98	1	Alsager	Alsager 5	2 Feb 20
2019 V70 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
5KMT	25:48				236		71	1	Telford	Sexarathon Harper Scarper 5K	4 Sep 19
parkrun	23:24				78			1	Walsall Arboretum	Walsall Arboretum parkrun # 370	30 Mar 19
parkrun	23:39				79			1	Walsall Arboretum	Walsall Arboretum parkrun # 365	23 Feb 19
parkrun	23:41				73			1	Walsall Arboretum	Walsall Arboretum parkrun # 360	19 Jan 19
parkrun	23:56				98			1	Walsall Arboretum	Walsall Arboretum parkrun # 367	9 Mar 19
parkrun	23:59				73			1	Walsall Arboretum	Walsall Arboretum parkrun # 363	9 Feb 19
parkrun	24:00				73			1	Walsall Arboretum	Walsall Arboretum parkrun # 406	7 Dec 19
parkrun	24:07				94			1	Walsall Arboretum	Walsall Arboretum parkrun # 404	23 Nov 19
parkrun	24:13				91			1	Walsall Arboretum	Walsall Arboretum parkrun # 408	21 Dec 19
parkrun	24:20				83			1	Walsall Arboretum	Walsall Arboretum parkrun # 395	21 Sep 19
parkrun	24:45				77			1	Walsall Arboretum	Walsall Arboretum parkrun # 393	7 Sep 19
parkrun	26:03				112			1	Walsall Arboretum	Walsall Arboretum parkrun # 384	6 Jul 19
5M	39:24				171		36	1	Lilleshall	Sexarathon Lilleshall 5	17 Apr 19
5M	39:25			39:31	429		98	1	Alsager	Alsager 5	3 Feb 19
10K	49:11			49:17	160		26	1	Crewe	Air Products 10K	21 Apr 19
10K	49:39			49:48	226		35	1	Newcastle-under-Lyme	Newcastle (Staffs) 10K	14 Apr 19
10K	51:45			51:53	129		27	1	Werrington	Werrington 10K	13 Oct 19
10K	52:51			52:55	142		34	1	Cheddleton	Cheddleton Christmas Pudding Dash 10K	30 Nov 19
2018 V70 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	19.9				1				Telford	Midland Veterans' League Division North	2 May 18
100	20.62				3				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
100	NT				1				Tamworth	Midland Veterans' League Division North	4 Jul 18
200	44.6				1				Birmingham	Midland Veterans' League Division North	6 Jun 18
400	94.1				1				Telford	Midland Veterans' League Division North	2 May 18
1500	6:54.2				1				Tamworth	Midland Veterans' League Division North	4 Jul 18
3000	14:18.0				1				Birmingham	Midland Veterans' League Division North	6 Jun 18
3000	14:21.90				3				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
SP3K	3.74				4				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
SP3K	3.73				1				Telford	Midland Veterans' League Division North	2 May 18
5K	23:57				198		41	1	Dawley	Sexarathon Phoenix Flyer 5K	16 May 18
5K	24:11				212		45	1	Telford	Sexarathon Vic Musgrove Fast 5K	18 Jul 18
5K	24:16			24:24	142		40	2	Horwich	British Masters 5K Championships	17 Jun 18
5KMT	24:08				178		41	1	Telford	Sexarathon Harper Scarper 5K	5 Sep 18
5KMT	25:47				96		19	2	Trentham	Dave Clarke 5K	16 Aug 18
parkrun	23:04				70		3	1	Walsall Arboretum	Walsall Arboretum parkrun # 346	20 Oct 18
parkrun	23:27				72			1	Walsall Arboretum	Walsall Arboretum parkrun # 348	3 Nov 18
parkrun	23:39				47			1	Walsall Arboretum	Walsall Arboretum parkrun # 344	6 Oct 18
parkrun	23:40				53			1	Walsall Arboretum	Walsall Arboretum parkrun # 342	22 Sep 18
parkrun	23:40				67			1	Walsall Arboretum	Walsall Arboretum parkrun # 352	1 Dec 18
parkrun	23:46				86			1	Walsall Arboretum	Walsall Arboretum parkrun # 355	22 Dec 18
parkrun	23:47				71			1	Walsall Arboretum	Walsall Arboretum parkrun # 338	25 Aug 18
parkrun	23:47				89			1	Walsall Arboretum	Walsall Arboretum parkrun # 357	29 Dec 18
parkrun	23:51				66			1	Walsall Arboretum	Walsall Arboretum parkrun # 318	7 Apr 18
parkrun	23:51				76			1	Walsall Arboretum	Walsall Arboretum parkrun # 336	11 Aug 18
parkrun	23:53				78			1	Walsall Arboretum	Walsall Arboretum parkrun # 316	24 Mar 18
parkrun	24:27				67			1	Walsall Arboretum	Walsall Arboretum parkrun # 315	17 Mar 18
5.08KL	25:12				19	L2		2	Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
6KXC	30:01				151		119	2	Swansea	British & Irish Masters' International	17 Nov 18
6KXC	31:44				95		78	43	West Bromwich	Staffordshire County Championships	6 Jan 18
6KXC	35:27				17			2	Wolverhampton	Midland Masters' Championships	21 Jan 18
4M	35:31				150		34	1	Cheadle	Cheadle 4	8 Jul 18
4MMT	32:15				185		37	1	Telford	Sexarathon Shropshire 4	13 Jun 18
4MMT	34:35				189		46	1	Telford	Sexarathon Ironbridge 4	27 Jun 18
5M	39:34			39:48	409		83	1	Alsager	Alsager 5	4 Feb 18
5M	41:30				182		38	1	Lilleshall	Sexarathon Lilleshall 5	18 Apr 18
5MNAD	43:18			43:25	106		29	1	Ipstones	Ipstones 5-ish	8 Sep 18
5MMT	41:37			41:49	134		28	1	Stone	Westbridge 5	3 Jun 18
10K	49:13			49:17	200		46	1	Crewe	Air Products 10K / 5K	1 Apr 18
10K	50:33			50:39	228		38	1	Stone	Stone St Michael's 10K	24 Jun 18
10K	50:32			50:50	98		21	1	Werrington	Werrington 10K	14 Oct 18
10K	50:52			50:56	137		25	1	Newcastle	Clayton 10K	9 May 18
10K	51:26			51:30	120		25	1	Cheddleton	Cheddleton Christmas Pudding Dash 10K	24 Nov 18
10K	52:00			52:04	216		33	1	Newcastle-under-Lyme	Newcastle (Staffs) 10K	15 Apr 18
10K	56:38			56:43	212		56	4	Tittensor	Trentham 10K incl British Masters Championships	5 Aug 18
10M	91:08			91:16	189		47	1	Rugeley	Rugeley 10	18 Feb 18
2017 V70 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	20.6				3				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
1500	6:49.0				2				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
SP2K	3.51				4				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
4.4KMTL	20:53				16	L2	3	1	Swadlincote	Midland Masters AC Relays	23 Apr 17
3ML	23:16				4	L2			Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
5K	23:17				52		11	1	Telford	Ellerdine Effort 5K	30 Aug 17
5K	23:39				192		26	1	Dawley	Sexarathon Phoenix Flyer 5K	17 May 17
5K	23:40				171		19	1	Telford	Sexarathon Harper Scarper 5K	6 Sep 17
5K	24:26				237		36	1	Telford	Sexarathon Vic Musgrove Fast 5K	19 Jul 17
5KXC	27:22				85			1	Winsford	North Staffordshire League	30 Sep 17
5.2KXC	29:20				116			1	Weston Coyney	North Staffordshire League	28 Oct 17
6KXC	33:13				29			1	Aldersley	Midland Masters' Championships	22 Jan 17
4M	33:36				147		25	1	Stoke-on-Trent	Cheadle 4	9 Jul 17
4MMT	31:17				174		23	1	Telford	Sexarathon Shropshire 4	7 Jun 17
4MMT	33:17				179		24	1	Telford	Sexarathon Ironbridge 4	5 Jul 17
5M	38:03			38:11	369		72	1	Alsager	Alsager 5	5 Feb 17
5M	39:17				184		22	1	Lilleshall	Sexarathon Lilleshall 5	12 Apr 17
5M	42:19				102		24	1	Cheadle	Cheadle Spring 5	5 Mar 17
5MMT	39:13				108		21	1	Stone	Westbridge 5	4 Jun 17
5MMT	41:34			41:40	179		39	2	Hednesford	Staffs Knot 5	26 Jul 17
10K	47:57				192		38	1	Stone	Stone St Michael's 10K	25 Jun 17
10K	48:07			48:07	175		34	1	Crewe	Air Products 10K	16 Apr 17
10K	50:17			50:23	119		16	1	Werrington	Werrington 10K	15 Oct 17
10K	50:29			50:32	150		25	1	Newcastle	Clayton 10K	10 May 17
10K	51:03			51:10	186		33	1	Newcastle-under-Lyme	Newcastle 10K (Inc Staffordshire Championships)	9 Apr 17
10K	52:01			52:06	116		20	1	Tittensor	Trentham 10K	6 Aug 17
ZXC	29:06				53			29	Wolverhampton	Staffordshire County Championships	7 Jan 17
2016 V70 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	19.7				1				Telford	Midland Veterans' League Division North	27 Apr 16
100	19.7				2	A			Nuneaton	Midland Veterans' League Cup A Final	4 Sep 16
100	20.3				1				Tamworth	Midland Veterans' League Division North	22 Jun 16
200	40.8				1				Sutton Coldfield	Midland Veterans' League Division North	27 Jul 16
200	41.5				1				Birmingham	Midland Veterans' League Division North	25 May 16
400	91.9				1				Telford	Midland Veterans' League Division North	27 Apr 16
400	99.0				4	A			Nuneaton	Midland Veterans' League Cup A Final	4 Sep 16
800	3:41.1				1				Sutton Coldfield	Midland Veterans' League Division North	27 Jul 16
1500	6:52.3				1				Tamworth	Midland Veterans' League Division North	22 Jun 16
3000	13:58.0				1				Birmingham	Midland Veterans' League Division North	25 May 16
3000	14:24.5				4	A			Nuneaton	Midland Veterans' League Cup A Final	4 Sep 16
3000	14:37.2				1				Sutton Coldfield	Midland Veterans' League Division North	27 Jul 16
2000W	17:45.5				4	A			Nuneaton	Midland Veterans' League Cup A Final	4 Sep 16
2000W	18:03.8				4				Sutton Coldfield	Midland Veterans' League Division North	27 Jul 16
2000W	18:04.3				3				Birmingham	Midland Veterans' League Division North	25 May 16
2000W	19:07.8				1				Tamworth	Midland Veterans' League Division North	22 Jun 16
SP3K	3.67				3				Sutton Coldfield	Midland Veterans' League Division North	27 Jul 16
JT500	8.04				3				Birmingham	Midland Veterans' League Division North	25 May 16
5K	23:34				179		25	1	Dawley	Sexarathon Phoenix Flyer 5K	18 May 16
5K	24:17				121		26	1	Horwich	Horwich 5K (BMAF)	19 Jun 16
5K	24:24				196		39	1	Telford	Sexarathon Vic Musgrove Fast 5K	20 Jul 16
5KMT	24:37				137		25	1	Trentham	Dave Clarke 5K	18 Aug 16
5KMT	24:50				191		31	1	Telford	Sexarathon Harper Scarper 5K	31 Aug 16
5KXC	27:39				127			1	Winsford	North Staffordshire League	1 Oct 16
5.7KXC	28:27				163		121	1	Glasgow	British & Irish Masters' International	12 Nov 16
6KXC	27:50				74		57	1	Bath	British Masters Championships	13 Mar 16
6KXC	30:58				18		10	1	Wolverhampton	MMAC Championships	17 Jan 16
4MMT	32:45				182		34	1	Telford	Sexarathon Shropshire 4	8 Jun 16
4MMT	33:37				176		32	1	Telford	Sexarathon Ironbridge 4	6 Jul 16
5M	38:08			38:22	391		84	1	Alsager	Brooks Alsager 5	7 Feb 16
5M	38:25				88		24	1	Cheadle	Cheadle Spring 5	6 Mar 16
5M	38:37				164		21	1	Lilleshall	Sexarathon Lilleshall 5	13 Apr 16
5MMT	39:45				128		20	1	Stone	Westbridge 5	5 Jun 16
10K	47:06			47:09	161		31	1	Crewe	Air Products 10K	27 Mar 16
10K	48:36			48:41	203		23	1	Newcastle-under-Lyme	Newcastle 10K (Inc Staffordshire Championships)	3 Apr 16
10K	50:29				138		28	1	Newcastle	Clayton 10K	11 May 16
10K	50:36				131		21	1	Werrington	Werrington 10K	16 Oct 16
10K	50:52				176		31	1	Cheddleton	Cheddleton Christmas Pudding Dash 10K	26 Nov 16
2015 V70 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	19.47				4				Solihull	EAMA Inter-Area Match	19 Jul 15
100	19.48				4				Worcester	Midland Veterans' League Cup A Final	30 Aug 15
100	20.1				1				Telford	Midland Veterans' League North Division	17 Jun 15
100	20.4				1				Stoke	Midland Veterans' League North Division	29 Apr 15
200	40.5				1				Birmingham	Midland Veterans' League North Division	27 May 15
200	41.56				4				Worcester	Midland Veterans' League Cup A Final	30 Aug 15
400	95.4				1				Stoke	Midland Veterans' League North Division	29 Apr 15
400	1:40.8				2				Telford	Midland Veterans' League North Division	17 Jun 15
800	3:20.9				1				Birmingham	Midland Veterans' League North Division	27 May 15
800	3:25.47				3				Worcester	Midland Veterans' League Cup A Final	30 Aug 15
1500	6:40.6				1				Telford	Midland Veterans' League North Division	17 Jun 15
1500	6:41.8				1				Stoke	Midland Veterans' League North Division	29 Apr 15
Mile	7:10.11				1				Solihull	EAMA Inter-Area Match	19 Jul 15
2000W	14:49.1				1				Telford	Midland Veterans' League North Division	17 Jun 15
2000W	14:55.0				2				Birmingham	Midland Veterans' League North Division	27 May 15
2000W	16:48.9				2				Stoke	Midland Veterans' League North Division	29 Apr 15
SP3K	3.75				6				Worcester	Midland Veterans' League Cup A Final	30 Aug 15
4.4KL	20:34				1	L2			Swadlincote	Midland Masters AC Relays	26 Apr 15
5K	23:06				161		24	1	Telford	Sexarathon Vic Musgrove Fast 5	15 Jul 15
5K	23:14				148		23	1	Dawley	Sexarathon Phoenix Flyer 5K	20 May 15
5KMT	23:32				125		24	1	Telford	Sexarathon Harper Scarper 5K	2 Sep 15
5KXC	25:31				81			1	Stafford	North Staffordshire League	24 Oct 15
5KXC	26:39				78			1	Winsford	North Staffordshire League	26 Sep 15
5.1KXC	25:59				85			1	Uttoxeter	North Staffordshire League	12 Dec 15
6KXC	31:13				100		69	1	Ruithin	British Masters Championships	14 Mar 15
4M	32:34				108		20	1	Cheadle	Cheadle 4	12 Jul 15
4MMT	30:45				143		27	1	Telford	Sexarathon Shropshire 4	3 Jun 15
4MMT	34:56				157		27	1	Telford	Sexarathon Ironbridge 4	1 Jul 15
5M	38:12				140		23	1	Lilleshall	Sexarathon Lilleshall 5	8 Apr 15
5M	39:07			39:17	463		96	1	Alsager	Brooks Alsager 5	1 Feb 15
5M	40:11				102		21	1	Cheadle	Cheadle Spring 5	1 Mar 15
5MMT	39:24			39:27	171		29	2	Stoke on Trent	Staffs Knot 5	29 Jul 15
5MMT	39:39				99		23	1	Stone	Westbridge 5	7 Jun 15
10K	46:39				181		38	1	Crewe	Air Products 10K	5 Apr 15
10K	47:22				130		26	1	Undy	Magor Marsh 10K (Inc BMAF Championships)	26 Jul 15
10K	48:31				120		23	1	Newcastle	Clayton 10K	13 May 15
10K	48:28			48:39	190		28	1	Newcastle-under-Lyme	Newcastle 10K	29 Mar 15
10K	48:52				117		20	1	Werrington	Werrington 10K	18 Oct 15
10K	49:22				217		41	1	Stone	Stone St Michael's 10K	21 Jun 15
10K	50:27				146		27	1	Cheddleton	Cheddleton Christmas Pudding Dash 10K	28 Nov 15
10KMT	58:38				94		24	1	Berryhill	Berryhill 10K	30 Jun 15
ZXC	29:08				148		113	1	Dublin, IRL	British & Irish Masters' International	14 Nov 15
ZXC	31:22				31		22	1	Wolverhampton	MMAC Championships	18 Jan 15
ZXC	32:34				52			27	Wolverhampton	Staffordshire County Championships	3 Jan 15
ZXC	37:06				208			99	Droitwich	Midland Women's League	10 Jan 15
2014 V65 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	19.6				3				Stoke	Midland Veterans' League Cup Final A	31 Aug 14
100	19.9				2				Burton	Midland Veterans' League North Division	25 Jun 14
100	20.2				1				Telford	Midland Veterans' League North Division	30 Apr 14
200	41.9				2				Birmingham	Midland Veterans' League North Division	28 May 14
400	94.7				3				Stoke	Midland Veterans' League Cup Final A	31 Aug 14
400	96.9				1				Telford	Midland Veterans' League North Division	30 Apr 14
800	3:22.0				2				Birmingham	Midland Veterans' League North Division	28 May 14
1500	6:37.1				1				Burton	Midland Veterans' League North Division	25 Jun 14
1500	6:57.9				1				Telford	Midland Veterans' League North Division	30 Apr 14
3000	14:35.7				4	B			Worcester	Serveline Midland League Division 3	4 May 14
2000W	15:15.2				3				Birmingham	Midland Veterans' League North Division	28 May 14
2000W	15:29.6				1				Telford	Midland Veterans' League North Division	30 Apr 14
LJ	1.85				4				Stoke	Midland Veterans' League Cup Final A	31 Aug 14
3ML	22:54				57	L1			Sutton Coldfield	BMAF Relay Championships	17 May 14
5K	23:14				117		33	2	Horwich	BMAF 5K Championships	15 Jun 14
5K	23:35				130		22	1	Dawley	Sexarathon Phoenix Flyer 5K	21 May 14
5KMT	23:11				121		19	1	Telford	Sexarathon Harper Scarper 5K	3 Sep 14
4M	31:36				129		24	1	Cheadle	Cheadle 4	13 Jul 14
4MMT	31:09				133		22	1	Telford	Sexarathon Shropshire 4	4 Jun 14
4.25MMT	32:50				148		24	1	Telford	Sexarathon Ironbridge 4.25	2 Jul 14
5M	38:25				136		24	1	Lilleshall	Sexarathon Lilleshall 5	9 Apr 14
5M	38:51			39:02	413		76	1	Alsager	Alsager 5	2 Feb 14
5M	39:02				80		16	1	Cheadle	Cheadle Spring 5	2 Mar 14
5MMT	39:20				169		27	1	Hednesford	Staffs Knot 5	31 Jul 14
5MMT	40:38				128		22	1	Stone	Westbridge 5	1 Jun 14
10K	47:15				164		31	1	Crewe	Air Products 10K	20 Apr 14
10K	48:07			48:13	394		64	6	Draycott	Wilne 10K (Inc Midland Champs)	7 Sep 14
10K	48:22				140		20	1	Newcastle	Clayton 10K	14 May 14
10K	49:31				154		22	1	Cheddleton	Cheddleton Christmas Pudding Dash 10K	29 Nov 14
10K	49:36			49:40	201		29	1	Newcastle-under-Lyme	Newcastle 10K (Inc Staffordshire Champs)	30 Mar 14
10K	51:14				155		24	1	Tittensor	Trentham 10K	20 Jul 14
10KMT	52:19				98		19	1	Berryhill	Berryhill 10K	1 Jul 14
15KNAD	81:55				117		22	1	Leek	Meerbrook 15K	2 Aug 14
ZMTL	25:03				1	L2			Donisthorpe	Midland Masters AC Relays	13 Apr 14
ZXC	25:41				178			60	Northampton	Midland Women's League	6 Dec 14
ZXC	27:56				77			1	Winsford	North Staffordshire League	27 Sep 14
ZXC	29:27				25			1	Wolverhampton	Midland Masters' Championships	19 Jan 14
ZXC	32:05				196			75	Leamington Spa	Midland Women's League	8 Nov 14
ZXCL	14:55				21	L2		2	Derby	BMAF Relay Championships	25 Oct 14
ZFL	5:00:00				76		13	1	Wellington	Wrekin (5.5M/1703ft)	6 Apr 14
2013 V65 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	19.9				1				Burton	Midland Veterans' League North Division	26 Jun 13
100	20.2				1				Telford	Midland Veterans' League North Division	1 May 13
200	41.5				1				Stoke	Midland Veterans' League North Division	29 May 13
400	87.6				1				Burton	Midland Veterans' League North Division	26 Jun 13
400	91.5				1				Telford	Midland Veterans' League North Division	1 May 13
1500	6:23.5				1				Burton	Midland Veterans' League North Division	26 Jun 13
3000	13:34.3				1				Stoke	Midland Veterans' League North Division	29 May 13
2MMTL	14:19				134	L3			Milford	Shugborough Relays	19 Jun 13
3ML	22:09				35	L2			Sutton Coldfield	National Masters Open Road Relays	18 May 13
5K	22:39				134		34	2	Horwich	Horwich 5K (Inc BMAF Champs)	16 Jun 13
4M	31:32				120		21	1	Cheadle	Cheadle 4	14 Jul 13
5MNAD	41:38				101		20	1	Ipstones	Ipstones 5ish	7 Sep 13
5MMT	38:55				109		17	1	Stone	Westbridge 5	2 Jun 13
5MMT	40:22				173		32	3	Hednesford	Staffs Knot 5	14 Aug 13
10KNAD	46:42				116		17	1	Newcastle	Clayton 10K	15 May 13
10KMT	48:28				94		11	1	Berryhill	Berryhill 10K	2 Jul 13
15K	86:09				133		33	1	Leek	Meerbrook 15K	27 Jul 13
10M	79:04				211		36	1	Poole	Lytchett Manor 10	17 Feb 13
10MNAD	82:44				121		19	1	Tittensor	Trentham 10	21 Jul 13
HM	1:46:19			1:46:27	706		71	1	Stafford	Stafford Half Marathon	17 Mar 13
HM	1:52:49				193		36	1	Uttoxeter	Uttoxeter Half Marathon	5 May 13
ZXC	30:00				31			11	Wolverhampton	Staffordshire County Championships	5 Jan 13
ZXC	30:20				28			2	Aldersley	Midland Masters' Championships	3 Feb 13
2012 V65 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	20.3				7				Birmingham	Midland Veterans' League Cup A Final	15 Sep 12
200	47.6				6				Birmingham	Midland Veterans' League Cup A Final	15 Sep 12
1500	6:21.7				4				Birmingham	Midland Veterans' League Cup A Final	15 Sep 12
3000	13:34.0				1				Stoke	Midland Veterans' League North Division	30 May 12
4.819KL	21:40				22	L4			Sutton Coldfield	Midland Women's 6-Stage Relays	31 Mar 12
4.819KL	22:14				30	L2		3	Sutton Coldfield	BMAF Relay Championships	12 May 12
4M	30:41				112		18	1	Cheadle	Cheadle 4	8 Jul 12
5M	36:40				248		32	1	Alsager	Alsager 5 (Inc Inter Area Match)	5 Feb 12
5M	37:16				64		11	1	Cheadle	Cheadle Spring 5	4 Mar 12
5M	42:28				86		18	1	Stoke on Trent	Ipstones 5	8 Sep 12
5MMT	36:41				91		14	1	Stone	Westbridge 5	3 Jun 12
5MMT	39:34				159		27	1	Hednesford	Staffs Knot 5	8 Aug 12
10K	45:15			45:25	249		30	1	Ashford	Givaudan Ashford 10K (Inc BMAF Champs)	14 Oct 12
10K	45:50				166				Stone	Stone St Michael's 10K	24 Jun 12
10K	47:02				125		18	1	Newcastle	Clayton 10K	16 May 12
10K	47:25				125		20	1	Cheddleton	Cheddleton Christmas Pudding 10K	24 Nov 12
10KMT	48:04				82		8	1	Stoke-on-Trent	Berryhill Fields 10K	3 Jul 12
7M	52:54				135		20	1	Newcastle-under-Lyme	Newcastle 7	15 Apr 12
7M	56:34				81		12	1	Stoke on Trent	St Thomas 7	16 Sep 12
15K	81:23				128		25	1	Meerbrook	Meerbrook 15K	4 Aug 12
10M	80:48				115		15	1	Tittensor	Trentham 10	15 Jul 12
10M	80:59				112		16	1	Standon	Flying Fox 10	4 Nov 12
ZXC	25:08				76			1	Bath	BMAF Championships	25 Mar 12
ZXC	27:12				51			1	Park Hall	North Staffordshire League	27 Oct 12
ZXC	27:14				39			14	West Bromwich	Staffordshire County Championships	7 Jan 12
ZXC	27:27				119			2	Belfast	British & Irish Masters' International	10 Nov 12
ZXC	30:13				39		25	1	Droitwich	Midland Masters Championships	22 Jan 12
ZXCL	14:06				1	L2			Derby	BMAF Relays	17 Nov 12
2011 V65 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
100	22.5				1				Telford	Midlands Veterans' League North Division	5 May 11
400	96.1				1				Telford	Midlands Veterans' League North Division	5 May 11
1500	6:33.8				1				Stoke	Midlands Veterans' League North Division	6 Jul 11
1500	6:34.7				1				Telford	Midlands Veterans' League North Division	5 May 11
2000W	16:17.7				2				Telford	Midlands Veterans' League North Division	5 May 11
2MMTL	14:30					L3			Stafford	Shugborough Relays	22 Jun 11
4M	30:26				103		13	1	Cheadle	Cheadle 4	10 Jul 11
5M	36:06				305		41	1	Alsager	Asics Alsager 5	6 Feb 11
5M	38:22				163		22	1	Rocester	JCB Lakeside 5	14 Jul 11
5MMT	37:57				144		18	1	Hednesford	Staffs Knot 5	5 Aug 11
5MMT	39:02				113		24	1	Stone	Westbridge 5	5 Jun 11
5.6MMT	46:22				49		5	1	Kingswood	March Hair Raiser 5.6	27 Mar 11
10K	46:15				151		33	1	Exmouth	BMAF 10K Championships	2 Oct 11
10K	46:50				183		21	1	Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 11
10K	47:55				153		28	1	Stone	Stone St. Michael's 10K	26 Jun 11
10K	49:57				91		15	1	Stoke-on-Trent	Berryhill Fields 10K	5 Jul 11
7M	51:39				96		8	1	Newcastle-under-Lyme	Knights Newcastle 7	10 Apr 11
15K	79:57				150		23	1	Leek	Meerbrook 15K	7 Aug 11
10M	78:07				107		17	1	Stone	Flying Fox 10	6 Nov 11
10M	81:23				133		19	1	Trentham	Trentham 10	17 Jul 11
HM	1:41:00			1:41:24	451		50	1	Stafford	Stafford Half Marathon	20 Mar 11
HM	1:50:45				175		26	1	Uttoxeter	Uttoxeter Half Marathon	1 May 11
HM	1:52:12			1:52:25	602		60	1	Hanley	Potters Arf Marathon	12 Jun 11
ZXC	23:47				47			1	Stafford Common	North Staffordshire League	19 Nov 11
ZXC	24:00				27			13	Stafford Common	Brooks Staffordshire County Championships	8 Jan 11
ZXC	26:26				47			1	Weston Coyney	North Staffordshire League	29 Oct 11
ZXC	28:02				84			1	Glasgow	British & Irish Masters' International	26 Nov 11
ZXC	28:41				88		73	1	Birmingham	BMAF Championships	12 Mar 11
ZXC	32:15				11			1	Droitwich	MMAC Championships	23 Jan 11
2010 V65 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
400	86.2				1				Telford	Midland Veterans League North	5 May 10
1500	6:20.2				1				Burton-upon-Trent	Midland Veterans League North	8 Jul 10
3000	12:53.7				1				Stafford	Midland Veterans League North	2 Jun 10
3000	13:03.5				2				Leicester	Midland Veterans League Final A	5 Sep 10
2000W	15:12.6				1				Burton-upon-Trent	Midland Veterans League North	8 Jul 10
4.315KL	19:14				60	L4			Sutton Park	National 4 Stage Relays	16 Oct 10
5K	22:31				132		26	1	Horwich	Horwich Carnival 5K (inc BMAF Champs)	20 Jun 10
4M	29:43				70			1	Cheadle	Cheadle 4	11 Jul 10
5M	35:05				301		44	1	Alsager	Alsager 5	7 Feb 10
5M	35:42				87		7	1	Westbridge	Westbridge 5	6 Jun 10
5M	36:05				113		8	1	Rocester	JCB Lakeside 5	15 Jul 10
5M	37:00				131		14	1	Hednesford	Staffs Knot 5	11 Aug 10
10K	45:08				98		10	1	Cheddleton	Cheddleton 10K Christmas Pudding Race	27 Nov 10
10K	45:17				136		27	1	Goodrich	Goodrich 10K (inc BMAF Champs)	12 Sep 10
15K	77:43				139		25	1	Meerbrook	Meerbrook 15K	8 Aug 10
10M	75:10				72		9	1	Standon	Flying Fox 10	7 Nov 10
10M	78:39				130		21	1	Tittensor	Trentham 10	18 Jul 10
HM	99:59				292				Stafford	Stafford Half Marathon	21 Mar 10
HM	1:40:47				137		6	1	Uttoxeter	Uttoxeter Half Marathon	2 May 10
HM	1:42:49				224		23	1	Congleton	Congleton Half Marathon	10 Oct 10
HM	1:44:28				301		31	1	Stoke	Potters Arf Half Marathon	13 Jun 10
ZRD	29:43				70		9	1	Cheadle	Cheadle 4	18 Jul 10
ZXC	27:26				82			1	Dublin, IRL	Masters' International	13 Nov 10
ZXC	36:23				128			33	Leamington	Midland Women's League	30 Oct 10
2009 V60 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
800	3:14.9				4				Stafford	Midland Masters League Final	5 Sep 09
1500	6:10.5				1				Burton	Midland Masters League - North	9 Jul 09
1500	6:22.7				2				Stafford	Midland Masters League Final	5 Sep 09
1500	6:29.0				1				Telford	Midlands Veterans League	6 May 09
3000	13:05.8				1				Stafford	Midland Masters League - North	10 Jun 09
5K	22:14				30			2	Horwich	BMAF 5K Championships	21 Jun 09
4M	30:07				106		6	1	Stoke-on-Trent	Cheadle 4	12 Jul 09
5M	35:40				94		15	1	Stone	Westbridge 5	7 Jun 09
5M	36:11				387		47	1	Alsager	Alsager 5	1 Feb 09
10K	45:50				130		13	1	Cheddleton	Cheddleton 10K	28 Nov 09
10M	78:17				91		9	1	Standon	Flying Fox 10	1 Nov 09
10M	78:17							1	Standon	Flying Fox 10	1 Nov 09
10M	78:54				141			1	Tittensor	Trentham 10	19 Jul 09
HM	1:42:09				213		24	1	Congleton	Congleton Quarter / Half Marathon	11 Oct 09
HM	1:44:40				540		63	1	Stafford	Stafford Half Marathon	15 Mar 09
ZRDL	19:34				40	L3			Sutton Coldfield	Midland Counties Women's 4 Stage Relays	19 Sep 09
ZXC	24:15				44			1	Newcastle-under-Lyme	North Staffordshire League	3 Oct 09
ZXC	25:07				45			1	Leek	North Staffordshire League	12 Dec 09
ZXC	25:45				22			10	Sandwell Valley	Staffordshire County Championships	10 Jan 09
ZXC	28:28				45			3	Ruthin	British Masters Championships	21 Mar 09
ZXC	28:44				9		8	2	Birmingham Perry Park	Midland Masters Cross Country Championships	18 Jan 09
ZXC	29:54				80			4	Birmingham	British & Irish Cross Country International	14 Nov 09
2008 V60 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
3000	12:43.0				2	B			Telford	Midland League Division 7	3 Aug 08
5K	22:26				153		29	4	Horwich	British Masters' National 5K Championships	22 Jun 08
5M	36:02				364		45	1	Alsager	Asics Alsager 5	3 Feb 08
10K	45:54				359		51	2	Prestwold Hall	Prestwold Hall 10K (inc BMAF Champs)	29 Jun 08
HM	1:46:09				192		5	1	Uttoxeter	Uttoxeter Half Marathon	27 Apr 08
ZXC	31:14				84			5	Swansea	British & Irish Masters' International	15 Nov 08
ZXC	31:31				54			2	Banbury	BMAF Championships	29 Mar 08
2007 V60 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
1500	6:11.9				2	50			Nuneaton	Midland Veterans Cup Final	1 Sep 07
4M	29:09				95		6	1	Cheadle	Cheadle 4	15 Jul 07
5M	36:17							1	Alsager	Afford Rent-a-Car Alsager 5	4 Feb 07
5M	39:23				78		10	1	Ipstones	Ipstones 5	8 Sep 07
5MMT	36:42							1	Stone	Stone Master Marathoners Westbridge 5	3 Jun 07
10K	43:56							1	Market Drayton	Müller Market Drayton 10K	13 May 07
10K	44:42				91		5	1	Stafford	Wheaton Aston Roman 10km	26 Dec 07
10K	45:32				97		6	1	Cheddleton	Cheddleton Christmas Pudding 10K	1 Dec 07
10K	45:58				151		20	1	Stone	St Michaels 10K	1 Jul 07
10KMT	47:05				71		14	1	Stoke	Berry Hill 10km	7 Aug 07
15K	77:33				125		4	1	Staffordshire	Meerbrook 15K	23 Sep 07
10M	75:02				82		7	1	Burton	Burton 10	27 May 07
10M	75:45				110		7	1	Stone	Flying Fox 10	4 Nov 07
10M	78:05							1	Stoke	Trentham 10	22 Jul 07
ZXC	24:03				30			1	Parkhall	North Staffordshire League	13 Oct 07
ZXC	29:02				91			2	Belfast	British & Irish Masters' Championships	17 Nov 07
2006 V60 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
5K	21:05					2		2	Horwich	BMAF Horwich Carnival 5km	18 Jun 06
5M	34:47							1	Alsager	Afford Rent-a-Car Alsager 5	5 Feb 06
10K	46:57							1	Newcastle (Staffs)	Gatehouse Clayton 10km	3 May 06
10K	47:59							1	Chasewater	Chasewater 10km & 5km Challenge	2 Jul 06
HM	1:40:23							1	Stafford	Stafford Half Marathon	19 Mar 06
2005 V60 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
5000	21:08.57				1				Birmingham	BMAF - British Masters Championships	16 Jul 05
2000W	13:11.7				4				Telford	Midland Vets League East	4 May 05
5K	21:09				1				Horwich	BMAF 5km CHAMPIONSHIPS Horwich, Lancashire	26 Jun 05
5M	34:21				1				Alsager	AFFORD RENT-A-CAR ALSAGER 5	6 Feb 05
10K	43:50				1				Newcastle (Staffs)	GATEHOUSE CLAYTON 10km	4 May 05
10K	44:30				2				Audley	AUDLEY RC 10km	25 May 05
10M	70:36							1	Llandudno	Llandudno 10 Miles	13 Nov 05
HM	98:41				1				Uttoxeter	Uttoxeter Half Marathon	22 May 05
HM	99:36				1				Stafford	Stafford Half Marathon	20 Mar 05
HM	1:41:14				1				Stoke	AFFORD RENT-A-CAR POTTERS ARF Stoke	12 Jun 05
2004 V55 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
1500	6:00.0				1				Tamworth	Midland Veterans' League Division North	7 Jul 04
5000	21:06.75				1				Birmingham	BMAF - British Masters Championships	26 Jun 04
5M	35:11				1				Carsa	CARSA 5 Staffordshire	21 Jul 04
5M	35:32				1				Alsager	Afford Rent-A-Car Alsager 5	1 Feb 04
5M	35:55				2				Rugeley	STAFFS KNOT 5	11 Aug 04
10K	44:23				1				Cheddleton	CHEDDLETON 10km	27 Nov 04
10M	72:52				1				Standon	Flying Fox10 inc Staffs Champs	7 Nov 04
HM	98:02				25				Stafford	Stafford Half Marathon	28 Mar 04
HM	1:41:59				1				Congleton	Congleton Half Marathon	10 Oct 04
HM	1:42:53				1				Uttoxeter	UTTOXETER HALF-MARATHON Staffordshire	23 May 04
2003 V55 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
1500	6:00.7				1	B			Telford	Midland Vets League North Division	7 May 03
2002 V55 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
800	3:00.0				4				Burton upon Trent	MIDLAND VETS LEAGUE North Division Burton	13 Jun 02
1500	5:54.0				3				Tamworth	Midland Vets League North	3 Jul 02
1500	5:54.7				1				Carshalton	MIDLANDS Vets LEAGUE Sutton Colefield	8 May 02
3000	12:23.4				4				Burton upon Trent	MIDLAND VETS LEAGUE North Division Burton	13 Jun 02
2001 V55 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
1500	5:45.7				1				Derby	BMAF Regional Match	23 Sep 01
3000	12:11.8				2				Derby	BMAF Regional Match	23 Sep 01
2000 V55 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
1500	5:41.44	i			1				Birmingham	BMAF - British Veterans Championships, inc Pentathlon Championships	26 Feb 00
1986 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
15000	60:00.0	<+			m				Stoke	1 Hour Race	17 Sep 86
Hour	15693				1=				Stoke	1 Hour Race	17 Sep 86
1985 V40 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
10M	63:33				41			2	Hendon	WCCRRA	6 Oct 85
1984 V35 Cannock & Stafford
Event	Perf				Pos				Venue	Meeting	Date
10M	62:45				39			3	Hendon	Avon 10	7 Oct 84

Total Performances: 445

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