Sebastian Mitchell-Fofana

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Club:Cardiff
Gender:Male
Age Group:U15
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Lorraine Mulvaney

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
TriU11M13791379TriU11M
608.11i8.11i60
7511.5611.5612.0275
10012.69/12.6/12.51w12.69/12.6/12.51w13.4915.3/14.53w100
15024.3324.3326.16150
20031.75/31.29w31.75/31.29w200
8003:08.24i3:21.913:08.24i800
60HU13M12.04i12.04i60HU13M
75HU13M15.09/14.51w15.09/14.51w75HU13M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
80HU15M14.36/13.814.59/13.814.3680HU15M
1000W7:28.297:28.291000W
HJ1.551.551.351.30HJ
PV2.40i2.40i2.10PV
LJ3.56i3.56i3.27LJ
SP4K7.527.52SP4K
SP3K5.11i5.11iSP3K
SP2.72K5.595.593.51SP2.72K
DT1K12.5712.57DT1K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT30015.217.9315.21JT300
QuadIU13M580i580iQuadIU13M

Performances Submit
2017 2018 2019 2021 2022

2022 U15 Cardiff
EventPerfPosVenueMeetingDate
608.11i4CardiffWelsh Senior & U15 Championships29 Jan 22
608.16i7h2SheffieldEngland Athletics Age Group (U15/U17/U20) Indoor Championships12 Feb 22
10012.51w2.418Cardiff#RunWithTheWind-14 May 22
10012.55w3.21BAberdareUK Youth Development League Lower Midlands South West Premier8 May 22
10012.61BCheltenhamUK Youth Development League Lower Midlands Premier South/West21 May 22
10012.690.412AberdareSouth & East Wales Regional Championships14 May 22
80HU15M13.82ACheltenhamUK Youth Development League Lower Midlands Premier South/West21 May 22
80HU15M14.590.93AAberdareUK Youth Development League Lower Midlands South West Premier8 May 22
HJ1.553ACheltenhamUK Youth Development League Lower Midlands Premier South/West21 May 22
PV2.40i3CardiffWelsh Senior & U15 Championships29 Jan 22
PV2.354AberdareSouth & East Wales Regional Championships14 May 22
PV2.203AAberdareUK Youth Development League Lower Midlands South West Premier8 May 22
2021 U15 Cardiff
EventPerfPosVenueMeetingDate
10013.492.06h3CardiffWelsh Senior Championships (inc. Under 15)15 Aug 21
10013.671.33BNewportYouth Development League Lower Midlands South/West B4 Sep 21
10014.00-0.44AAberdareYouth Development League Lower Midlands South/West B17 Jul 21
80HU15M14.360.45CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
80HU15M14.651.552SwanseaWelsh Athletics U11/U13/U15 Run Jump Throw21 Aug 21
80HU15M15.491.52ASwanseaYouth Development League Lower Midlands South/West B5 Jun 21
80HU15M15.830.12AAberdareYouth Development League Lower Midlands South/West B17 Jul 21
80HU15M16.04-0.66CarmarthenWelsh U13 & U15 Inter Regional Championships28 Aug 21
HJ1.357CarmarthenWelsh U13 & U15 Inter Regional Championships28 Aug 21
HJ1.308BSwanseaWelsh Athletics U11/U13/U15 Run Jump Throw21 Aug 21
HJ1.206CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
PV2.104CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
PV2.106CarmarthenWelsh U13 & U15 Inter Regional Championships28 Aug 21
PV2.002BSwanseaMidlands South West A (UAG) and South West B (LAG) (Pole Vault)17 Jul 21
PV2.002ANewportYouth Development League Lower Midlands South/West B4 Sep 21
PV1.8014CheltenhamCheltenham Restart Open29 May 21
PV1.767NewportWelsh Athletics Event Specific - Endurance26 Jun 21
PV1.756ANewportWelsh Athletics U13/U15/U17 Event Specific12 Jun 21
PV1.7012CheltenhamCheltenham Midsummer Open21 Jul 21
SP4K7.528CardiffWelsh Senior Championships (inc. Under 15)15 Aug 21
SP4K7.525SwanseaWelsh Athletics U11/U13/U15 Run Jump Throw21 Aug 21
2019 U13 Cardiff Archers
EventPerfPosVenueMeetingDate
10014.53w2.65nsAYateUK Youth Development U13/U15 League Midland Area Final20 Jul 19
10015.35nsACheltenhamUK Youth Development U13/U15 League Division Midland Premier SW18 May 19
20031.29w3.621Cardiff MetWelsh Junior League Division East27 Jul 19
20031.7561AberdareWelsh Junior League Division East25 May 19
20032.9761AberdareWelsh Junior League Division East29 Jun 19
20033.8321HerefordWelsh Junior League Division East4 May 19
8003:21.915BYateUK Youth Development U13/U15 League Midland Area Final20 Jul 19
75HU13M14.51w2.141AberdareWelsh Junior League Division East29 Jun 19
75HU13M15.09-1.931AberdareWelsh Junior League Division East25 May 19
75HU13M15.670.942Cardiff MetWelsh Junior League Division East27 Jul 19
75HU13M16.111HerefordWelsh Junior League Division East4 May 19
1000W7:28.292AberdareWelsh Junior League Division East29 Jun 19
1000W7:41.101BSwanseaWelsh Junior League Cup Final25 Aug 19
1000W7:45.392AberdareWelsh Junior League Division East25 May 19
HJ1.302BSwanseaWelsh Junior League Cup Final25 Aug 19
HJ1.2551HerefordWelsh Junior League Division East4 May 19
HJ1.252BCheltenhamUK Youth Development U13/U15 League Division Midland Premier SW18 May 19
HJ1.204=BYateUK Youth Development U13/U15 League Midland Area Final20 Jul 19
HJ1.204Cardiff MetWelsh Junior League Division East27 Jul 19
DT1K12.576ASwanseaWelsh Junior League Cup Final25 Aug 19
2018 U11 Cardiff Archers
EventPerfPosVenueMeetingDate
7511.560.1T2SwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships9 Jun 18
7511.58-1.212Cardiff MetWelsh U15 League Division East3 Jun 18
15024.33-1.913NewportWelsh U15 League Division East28 Jul 18
8003:08.24iQCardiffWelsh Athletics Combined Events Championships21 Oct 18
60HU13M12.04iQCardiffWelsh Athletics Combined Events Championships21 Oct 18
LJ3.56iQCardiffWelsh Athletics Combined Events Championships21 Oct 18
LJ3.53TSwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships9 Jun 18
LJ3.218NewportWelsh U15 League Division East30 Jun 18
LJ3.14-0.35BSwanseaWelsh U15 League Cup Final19 Aug 18
SP3K5.11iQCardiffWelsh Athletics Combined Events Championships21 Oct 18
SP2.72K5.594HerefordWelsh U15 League Division East5 May 18
SP2.72K5.492NewportWelsh U15 League Division East28 Jul 18
SP2.72K5.27TSwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships9 Jun 18
SP2.72K4.6810NewportWelsh U15 League Division East30 Jun 18
SP2.72K4.677ASwanseaWelsh U15 League Cup Final19 Aug 18
JT300NS13.616Cardiff MetWelsh U15 League Division East3 Jun 18
JT3007.934BSwanseaWelsh U15 League Cup Final19 Aug 18
TriU11M13795SwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships9 Jun 18
QuadIU13M580i14CardiffWelsh Athletics Combined Events Championships21 Oct 18
2017 U11 Cardiff Archers
EventPerfPosVenueMeetingDate
7512.02-1.813NewportWelsh U15 League Division East22 Jul 17
7512.09w2.343HerefordWelsh U15 League Division East29 Apr 17
15026.16-3.364CardiffWelsh U15 League Division East27 May 17
LJ3.277HerefordWelsh U15 League Division East29 Apr 17
LJ3.253CardiffWelsh U15 League Division East27 May 17
SP2.72K3.5118NewportWelsh U15 League Division East22 Jul 17
JT30015.212CardiffWelsh U15 League Division East27 May 17
1.25KXC6:14103CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
1.6KXC9:1495Pembrey ParkStart Fitness Gwent League3 Dec 17
Total Performances: 81
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU152022120
60U152022114
100U152022200
75HU13MU132019291
80HU15MU15202277
HJU132019275
HJU15202250
PViU15202217
PVU15202226