| 2024 U23 Woodford Green Essex Ladies/USC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.31 | i+ | | | 3m | 4h2 | | | Boston Allston MA, USA | NCAA DI Championships | 8 Mar 24 |
| 300 | 37.68 | i | | | 3 | 1 | | | Spokane WA, USA | Spokane Showcase | 12 Jan 24 |
| 400 | 51.18 | | | | 1 | B | | | Olympic Park | Wanda Diamond League - London Athletics Meet | 20 Jul 24 |
| 400 | 51.23 | | | | 3 | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| 400 | 51.60 | | | | 4 | s3 | | | Fayetteville AR, USA | NCAA DI West Regional | 25 May 24 |
| 400 | 51.60 | | | | 2 | h1 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 400 | 51.67 | | | | 4 | I2 | | | Walnut CA, USA | Mt. Sac Relays | 20 Apr 24 |
| 400 | 51.71 | | | | 6 | h3 | | | Eugene OR, USA | NCAA DI Championships | 6 Jun 24 |
| 400 | 51.74 | i | | | 3 | 11 | | | Fayetteville AR, USA | Razorback Invitational | 27 Jan 24 |
| 400 | 51.78 | | | | 3 | h6 | | | Fayetteville AR, USA | NCAA DI West Regional | 23 May 24 |
| 400 | 51.85 | A | | | 2 | | | | Boulder CO, USA | Pac-12 Championships | 12 May 24 |
| 400 | 51.87 | i | | | 3 | h2 | | | Boston Allston MA, USA | NCAA DI Championships | 8 Mar 24 |
| 400 | 51.97 | i | | | 3 | 2 | | | Boston Allston MA, USA | NCAA DI Championships | 9 Mar 24 |
| 400 | 52.13 | | | | 1 | 6 | | | College Station TX, USA | 44 Farms Invitational | 6 Apr 24 |
| 400 | 52.17 | i# | | | 2 | 7 | | | Seattle WA, USA | Ken Shannon Last Chance Invitational | 24 Feb 24 |
| 400 | 52.26 | A | | | 1 | h1 | | | Boulder CO, USA | Pac-12 Championships | 11 May 24 |
| 400 | 52.95 | i | | | 3 | 4 | | | College Station TX, USA | Ted Nelson Invitational | 20 Jan 24 |
| 400 | 53.11 | i | | | 1 | 2 | | | Boston Allston MA, USA | Eagle Elite Invitational | 9 Feb 24 |
| 400L | 51.62 | | | | L1 | h1 | | | Paris, FRA | OIympic Games 2024 | 9 Aug 24 |
| 400L | 52.39 | | | | L1 | | | | Fayetteville AR, USA | NCAA DI West Regional | 25 May 24 |
| 2023 U23 Woodford Green Essex Ladies/USC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.78 | | 0.5 | | 5 | 2 | | | San Diego CA, USA | Aztec Invitational Teams | 25 Mar 23 |
| 200 | 23.91 | | -0.5 | | 6 | 1 | | | Gainesville FL, USA | Pepsi Florida Relays | 31 Mar 23 |
| 400 | 51.04 | | | | 1 | | | | Espoo, FIN | European U23 Championships | 14 Jul 23 |
| 400 | 51.20 | | | | 4 | 1 | | | Sacramento CA, USA | NCAA DI West Region Prelims | 27 May 23 |
| 400 | 51.42 | | | | 4 | s1 | | | Austin TX, USA | NCAA Championships | 8 Jun 23 |
| 400 | 51.55 | | | | 1 | | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 400 | 51.61 | | | | 3 | | | | Sportcity | UK Athletics Championships Manchester | 9 Jul 23 |
| 400 | 51.77 | | | | 1 | 1 | | | Los Angeles CA, USA | Trojan Invitational | 8 Apr 23 |
| 400 | 51.77 | | | | 2 | h2 | | | Sacramento CA, USA | NCAA DI West Region Prelims | 25 May 23 |
| 400 | 51.77 | | | | 1 | h2 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 400 | 51.80 | | | | 1 | s2 | | | Espoo, FIN | European U23 Championships | 13 Jul 23 |
| 400 | 51.83 | | | | 5 | | | | Walnut CA, USA | Pac-12 Championships | 14 May 23 |
| 400 | 51.87 | | | | 2 | IE1 | | | Walnut CA, USA | Mt. Sac Relays | 15 Apr 23 |
| 400 | 51.90 | iA | | | 4 | h4 | | | Albuquerque NM, USA | NCAA DI Indoor Championships | 10 Mar 23 |
| 400 | 52.05 | i# | | | 2 | 1 | | | Seattle WA, USA | Ken Shannon Last Chance Invitational | 25 Feb 23 |
| 400 | 52.42 | | | | 5 | 1 | | | Gainesville FL, USA | Pepsi Florida Relays | 1 Apr 23 |
| 400 | 52.50 | | | | 3 | | | | Los Angeles CA, USA | UCLA vs USC Dual Meet | 30 Apr 23 |
| 400 | 52.52 | | | | 1 | h1 | | | Walnut CA, USA | Pac-12 Championships | 13 May 23 |
| 400 | 52.68 | | | | 1 | h2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 400 | 53.16 | | | | 1 | h2 | | | Espoo, FIN | European U23 Championships | 13 Jul 23 |
| 400L | 50.15 | | | | L4 | | | | Austin TX, USA | NCAA Championships | 10 Jun 23 |
| 400L | 50.78 | | | | 4L | | | | Budapest, HUN | World Athletics Championships | 19 Aug 23 |
| 400L | 51.16 | | | | 4L | h1 | | | Budapest, HUN | World Athletics Championships | 19 Aug 23 |
| 400L | 52.12 | | | | 4L | h2 | | | Budapest, HUN | World Athletics Championships | 26 Aug 23 |
| 400L | 52.60 | | | | L3 | 3 | | | Austin TX, USA | NCAA Championships | 8 Jun 23 |
| 2022 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.86 | i | | | 4 | 11 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 100 | 12.22 | | 0.2 | | 2 | ns | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 200 | 23.86 | | 0.8 | | 1 | 2 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 200 | 24.23 | i | | | 2 | h2 | | | Sheffield | England Athletics Age Group (U15/U17/U20) Indoor Championships | 13 Feb 22 |
| 200 | 24.39 | i | | | 4 | 6 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 200 | 24.41 | i | | | 4 | | | | Sheffield | England Athletics Age Group (U15/U17/U20) Indoor Championships | 13 Feb 22 |
| 200 | 24.57 | | -0.4 | | 3 | A | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 300 | 38.84 | i | | | 1 | 1 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 300 | NT | i | | | - | 3 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 400 | 51.50 | | | | 1 | | | | Santiago de Cali, COL | World Athletics U20 Championships | 4 Aug 22 |
| 400 | 51.72 | | | | 1 | s1 | | | Santiago de Cali, COL | World Athletics U20 Championships | 3 Aug 22 |
| 400 | 52.42 | | | | 1 | h3 | | | Santiago de Cali, COL | World Athletics U20 Championships | 2 Aug 22 |
| 400 | 52.98 | | | | 1 | 2 | | | Mannheim, GER | BAUHAUS Junioren Gala - World Athletics Continental Tour - Challenger | 2 Jul 22 |
| 400 | 53.04 | | | | 3 | | | | Birmingham | Muller Wanda Diamond League | 21 May 22 |
| 400 | 53.05 | i | | | 6 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 400 | 53.07 | i | | | 3 | s1 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 400 | 53.16 | | | | 1 | A | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 400 | 53.19 | | | | 1 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| 400 | 53.24 | | | | 1 | h1 | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| 400 | 54.06 | i | | | 1 | 1 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 400 | 54.46 | i | | | 2 | h1 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 400L | 52.15 | | | | L1 | | | | Santiago de Cali, COL | World Athletics U20 Championships | 6 Aug 22 |
| 400L | 52.8 | i | | | L3 | h1 | | | Belgrade, SRB | World Athletics Indoor Championships | 20 Mar 22 |
| 400L | 52.8 | | | | L3 | G | | | Loughborough | Loughborough International | 22 May 22 |
| 400L | 53.10 | i | | | L3 | | | | Belgrade, SRB | World Athletics Indoor Championships | 20 Mar 22 |
| 2021 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.16 | | 0.3 | | 2 | A | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| 200 | 24.37 | | -0.5 | | 1 | A | | | Woodford | Southern Athletics League - East London | 14 Aug 21 |
| 200 | 24.53 | | -0.1 | | 2 | h2 | | | Sportcity | ESAA - New Balance English Schools Championships | 9 Jul 21 |
| 200 | 24.54 | | 1.8 | | 3 | A | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 200 | 24.6 | | -2.9 | | 1 | A | | | Woodford | Youth Development League Upper Southern East | 30 May 21 |
| 200 | 24.67 | | 0.2 | | 3 | A | | | Sportcity | ESAA - New Balance English Schools Championships | 9 Jul 21 |
| 300 | 38.37 | | | | 4 | 1 | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
| 400 | 53.06 | | | | 2 | | | | Tallinn, EST | European U20 Championships | 16 Jul 21 |
| 400 | 53.17 | | | | 1 | s1 | | | Tallinn, EST | European U20 Championships | 15 Jul 21 |
| 400 | 53.49 | | | | 1 | A | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| 400 | 53.71 | | | | 1 | | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 400 | 53.72 | | | | 4 | 1 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 400 | 53.85 | | | | 1 | h1 | | | Tallinn, EST | European U20 Championships | 15 Jul 21 |
| 400 | 54.03 | | | | 3 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 400 | 54.05 | | | | 1 | | | | Hornchurch | Havering AC Warm Up Meeting | 2 May 21 |
| 400 | 54.14 | | | | 5 | h1 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 400 | 54.39 | | | | 4 | | | | Loughborough | Loughborough International | 23 May 21 |
| 400 | 55.20 | | | | 1 | h2 | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 400L | 55.5 | | | | L1 | ENG | | | Sportcity | Manchester International | 18 Aug 21 |
| 2020 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.81 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60 | 7.91 | i | | | 2 | h2 | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60 | 7.95 | i | | | 2 | 1.2 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 5 Feb 20 |
| 60 | 7.97 | i | | | 1 | 2.3 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 22 Jan 20 |
| 60 | 7.97 | i | | | 2 | 2.2 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 5 Feb 20 |
| 60 | 8.00 | i | | | 3 | 1.3 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 22 Jan 20 |
| 60 | 8.06 | i | | | 3 | 2.13 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 60 | 8.07 | i | | | 2 | 1.13 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 100 | 12.40 | w | 3.1 | | 1 | 1.2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 12.44 | w | 2.1 | | 2 | A1.1 | | | Stratford | Newham & Essex Beagles Sprint Meeting | 6 Sep 20 |
| 100 | 12.56 | w | 2.9 | | 5 | 2.2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 12.58 | | 0.6 | | 2 | A2.1 | | | Stratford | Newham & Essex Beagles Sprint Meeting | 6 Sep 20 |
| 100 | 12.79 | | -0.3 | | 2 | 19 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 200 | 25.16 | | 0.6 | | 1 | 13 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 200 | 25.42 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 200 | 25.59 | i | | | 1 | h2 | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 200 | 25.62 | | 0.4 | | 5 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 2019 U17 Woodford Green Essex Ladies/Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.71 | | 1.5 | | 5 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 100 | 12.74 | | 0.9 | | 3 | h2 | | | Chelmsford | Essex County Championships | 11 May 19 |
| 100 | 12.74 | | -2.3 | | 2 | h1 | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 100 | 12.79 | | 1.2 | | 3 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 100 | 12.93 | | | | 5 | 9 | | | Woodford | Woodford Green Open | 30 Mar 19 |
| 100 | 12.99 | | 0.3 | | 2 | 2 | | | Woodford | Woodford Green Open | 3 Sep 19 |
| 100 | 13.05 | | -0.7 | | 4 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| 100 | 13.13 | | 0.0 | | 1 | ns1 | | | Finsbury Park | Southern Athletics League Division 2E | 13 Apr 19 |
| 100 | 13.27 | | -2.5 | | 1 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 100 | 13.34 | | -0.6 | | 1 | B | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 28 Jul 19 |
| 200 | 26.32 | | -0.8 | | 1 | 7 | | | Woodford | Woodford Green Open | 30 Mar 19 |
| 200 | 26.93 | | -1.1 | | 4 | A | | | Finsbury Park | Southern Athletics League Division 2E | 13 Apr 19 |
| 200 | 27.00 | | 0.7 | | 3 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| HJ | 1.35 | | | | 4 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| 2018 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.51 | i | | | 1 | 1.7 | | | Eltham | Sutcliffe Indoor 60m Series | 17 Feb 18 |
| 60 | 8.59 | i | | | 4 | 2.5 | | | Eltham | Sutcliffe Indoor 60m Series | 17 Feb 18 |
| 100 | 13.25 | w | 5.7 | | 2 | B | | | Lee Valley | UK Youth Development U17/U20 League Division South 2D | 29 Apr 18 |
| 100 | 13.27 | | -0.6 | | 4 | h2 | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 100 | 13.33 | | -0.8 | | 5 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 200 | 27.32 | i | | | 4 | | | | Lee Valley | Middlesex County Championships | 17 Mar 18 |
| 200 | 27.72 | i | | | 3 | h2 | | | Lee Valley | Middlesex County Championships | 17 Mar 18 |
| 200 | 27.89 | w | 6.0 | | 2 | B | | | Lee Valley | UK Youth Development U17/U20 League Division South 2D | 29 Apr 18 |
| 200 | 28.69 | | -4.4 | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 29 Jul 18 |
| 300 | 44.37 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 29 Jul 18 |
| HJ | 1.35 | | | | 1 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South 2D | 29 Apr 18 |
| 2017 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.2 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 200 | 27.24 | | | | 1 | ns1 | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| 300 | 45.4 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:38.90 | | | | 6 | h1 | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 800 | 2:42.08 | | | | 10 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| HJ | 1.55 | | | | 1 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| HJ | 1.50 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| HJ | 1.50 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| LJ | 3.93 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |