| 2016 U23 Blackheath & Bromley/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:16.47 | i | | | 6 | 7 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 1500 | 5:22.05 | | | | 8 | | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 2000SCW | 8:18.53 | | | | 3 | S | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 7 May 16 |
| 2000SCW | 8:31.1 | | | | 3 | | | | Cambridge | Cambridge University AC Sports | 30 Apr 16 |
| 2015 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:41.7 | | | | 2 | | | | Cambridge | Cambridge University Athletics Cuppers | 24 Oct 15 |
| 3000 | 11:40.0 | | | | 4 | | | | Cambridge | Oxford University v Cambridge University Freshers' Varsity Match | 8 Nov 15 |
| 3000 | 11:51.44 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 4.3KXC | 19:06 | | | | 172 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| parkrun | 21:17 | | | | 68 | | | 1 | Bromley | Bromley parkrun # 298 | 26 Sep 15 |
| 6KXC | 26:57 | | | | 101 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 15:52 | | | | 4 | | | | Wilmington | Kent Schools' Championships | 17 Jan 15 |
| ZXC | 16:39 | | | | 1 | | | | Swanley | Kent League | 7 Feb 15 |
| ZXC | 24:10 | | | | 7 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.66 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 1500 | 5:11.56 | | | | 3 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 1500 | 5:14.19 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 1500 | 5:16.14 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 1500 | 5:21.15 | | | | 1 | B | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 3000 | 11:18.87 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 3000 | 11:40.12 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 1500SCW | 6:31.87 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 3M | 19:16 | | | | 75 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5KXC | 23:46 | | | | 62 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 14:10 | | | | 30 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 14:31 | | | | 1 | | | | Swanley | Kent League | 11 Oct 14 |
| ZXC | 16:52 | | | | 8 | | | | Wilmington | Kent Schools' Championships | 18 Jan 14 |
| ZXC | 17:20 | | | | 1 | | | | Hayes | Kent League | 8 Nov 14 |
| ZXC | 19:30 | | | | 1 | | | | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 26:02 | | | | 35 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| 2013 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:07.60 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 1500 | 5:08.96 | | | | 5 | | | | Ashford | Kent County Championships | 25 May 13 |
| 1500 | 5:11.51 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 1500 | 5:21.60 | | | | 3 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| 3000 | 11:17.5 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 14 Jul 13 |
| 3000 | 11:18.78 | | | | 2 | | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 3000 | 11:19.14 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 3000 | 11:30.47 | | | | 7 | | | | Brno, CZE | European Clubs Junior Group A | 21 Sep 13 |
| 3M | 19:36 | | | | 71 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 12:13 | | | | 15 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 13:29 | | | | 8 | | | | Swanley | Kent League | 5 Oct 13 |
| ZXC | 13:54 | | | | 9 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 15:26 | | | | 150 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 16:08 | | | | 7 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 17:20 | | | | 6 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 17:29 | | | | 6 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |
| ZXC | 19:57 | | | | 8 | | | | Tonbridge | Kent League | 26 Oct 13 |
| ZXC | 22:36 | | | | 113 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:10.8 | | | | 1 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 1500 | 5:16.15 | | | | 10 | | | | Ashford | Kent County Championships | 12 May 12 |
| 1500 | 5:18.11 | | | | 7 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 1500 | 5:21.16 | | | | 7 | A | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 1500 | 5:22.43 | | | | 4 | B | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 2.997KL | 12:21 | | | | 28 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 3M | 20:01 | | | | 92 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 14:05 | | | | 10 | | | 10 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 14:51 | | | | 11 | | | 11 | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 15:26 | | | | 10 | | | 10 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 20:08 | | | | 5 | | | 5 | Tonbridge | Kent League | 27 Oct 12 |
| 2011 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.2 | | | | 4 | A | | | Canterbury | Kent Young Athletes' League 1 | 3 Jul 11 |
| 800 | 2:37.08 | | | | 5 | h1 | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
| 800 | 2:38.6 | | | | 5 | h2 | | | Ashford | Kent County Championships | 15 May 11 |
| 3M | 20:02 | | | | 79 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 8:14 | | | | 30 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 13:17 | | | | 13 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| ZXC | 18:06 | | | | 112 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.3 | | | | 3 | A | | | Bromley | Kent Young Athletes League - Division 1 | 8 Aug 10 |
| 800 | 2:46.7 | | | | 1 | B | | | Erith | Kent Young Athletes League - Division 1 | 31 May 10 |
| 3M | 21:34 | | | | 45 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 6:50 | | | | 18 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| 2009 U13 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:29.9 | | | | 1 | B | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |