Carolyn Gale

notify us of amends 
 
Coach:Yes
Club:North York Moors
Gender:Female
Age Group:V70
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10021.16/20.523.521.16/20.5100
20042.1844.742.18200
40093.1798.495.2393.17400
8003:27.493:29.13:27.49800
15006:54.956:54.957:03.271500
Mile7:42.357:42.35Mile
300014:28.814:28.814:53.215:05.33000
500025:06.2225:37.6525:06.2225:25.65000
1000053:37.6955:52.4853:37.6910000
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
3K14:4114:413K
5K25:0425:0425:2426:0425:425K
10K52:2753:5853:3352:2759:0956:4610K
7M70:5770:577M
10M88:0488:0788:0410M
HM2:03:462:08:542:10:192:05:012:03:46HM
20M3:15:053:18:543:15:0520M
Mar4:33:025:11:414:33:124:33:02Mar

Performances Submit
2017 2018 2019 2020 2021 2022

2022 V70 North York Moors
EventPerfPosVenueMeetingDate
40098.432JarrowNorth East Masters AA League16 May 22
300014:28.891JarrowNorth East Masters AA League16 May 22
5K25:0425:11123271RedcarNew Marske Spring Coast Road 5K27 Apr 22
5KXC33:4783702RichmondNorth Yorkshire & South Durham League6 Feb 22
5.4KXC32:1953492WhitbyNorth Yorkshire & South Durham League6 Mar 22
5.8KXC36:1293822MiddlesbroughNorth Yorkshire & South Durham League9 Jan 22
10K53:5854:223711083GrangemouthJim Dingwall Round the Houses 10K (incl. British Masters Championships)17 Apr 22
10K54:0354:25159451GatesheadGateshead 10K1 May 22
10K54:4154:50212411FlitwickFlitwick 10K10 Apr 22
2021 V70 North York Moors
EventPerfPosVenueMeetingDate
10023.5-1.582JarrowNorth East Masters AA League7 Jun 21
20044.70.042JarrowNorth East Masters AA League16 Aug 21
20049.4-2.072JarrowNorth East Masters AA League7 Jun 21
40095.2381MiddlesbroughNorth Yorkshire & South Durham Track Night10 Aug 21
4001:40.711DerbyBMAF - British Masters Championships21 Aug 21
4001:42.243JarrowNorth East Masters AA League2 Aug 21
8003:29.141JarrowNorth East Masters AA League16 Aug 21
8003:32.132DerbyBMAF - British Masters Championships21 Aug 21
8003:49.651JarrowNorth East Masters AA League7 Jun 21
15006:54.952DerbyBMAF - British Masters Championships21 Aug 21
15007:05.82111MiddlesbroughNorth Yorkshire & South Durham Track Night10 Aug 21
15007:13.2101JarrowNorth East Masters AA League7 Jun 21
Mile7:42.356JarrowNorth East Masters AA Championships19 Jun 21
300014:53.2115JarrowNorth East Masters AA League5 Jul 21
300014:57.291JarrowNorth East Masters AA League2 Aug 21
500025:37.65141JarrowNorth East Masters AA Championships19 Jun 21
1000055:52.48171JarrowNECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships19 Sep 21
3KMT15:18c2991RedcarFox Rush 3K7 May 21
4.6KXC28:5092722HartlepoolNorth Yorkshire & South Durham League5 Dec 21
5K25:24c145361Dalton on TeesDarlington Harriers Croft 5K21 Apr 21
5K26:16124292BarrowfordPodium 5K (incl. British Masters Championships)7 Nov 21
5.4KXC33:391311051Acklam GrangeNorth Yorkshire & South Durham League3 Oct 21
6KXC36:00104842RedcarNorth Yorkshire & South Durham League24 Oct 21
6.2KXC40:28104841Croft CircuitNorth Yorkshire & South Durham League21 Nov 21
4.75MNAD41:55c73202RedcarRedcar Penguins 525 Jul 21
10K53:33c23281MiddlesbroughMiddlesbrough Endeavour Graded 10K25 Apr 21
10K55:2855:498792222TelfordTelford 10K12 Dec 21
10K58:14c6651491GatesheadGreat North 10K4 Jul 21
10K59:58c6371861DurhamPrince Bishops Durham City 10K15 Jul 21
10K54:5762:285641272DarlingtonDarlington 10K1 Aug 21
10.2KNAD56:1956:2399252RedcarRedcar Running Festival Zetland 10K10 Oct 21
HM2:08:54c1366137422Newcastle upon TyneGreat North Run12 Sep 21
HM2:17:20c6651712GatesheadGateshead Half Marathon30 May 21
HM2:26:47c234681RedhillCaterham Rotary Half Marathon18 Jul 21
Mar5:11:415:15:3626147914YorkAsda Foundation Yorkshire Marathon17 Oct 21
2020 V70 North York Moors
EventPerfPosVenueMeetingDate
3K14:41c64111RedcarNew Marske Autumn Coast Road 3K2 Sep 20
10M88:0788:566021461ThirskThirsk 1015 Mar 20
HM2:10:19c106271YorkBig Flat Runway Half Marathon4 Oct 20
20M3:18:543:19:0357161RedcarLocke Park Harry Gamble-Thompson 20Ten8 Mar 20
2019 V65 North York Moors
EventPerfPosVenueMeetingDate
10020.561JarrowNorth East Masters AA Championships22 Jun 19
10020.772JarrowNorth East Masters AA League15 Jul 19
10020.931JarrowNorth East Masters AA League20 May 19
10021.160.36Caorle, ITAEMA - European Masters Championships6 Sep 19
20042.18-0.86Caorle, ITAEMA - European Masters Championships12 Sep 19
20042.862JarrowNorth East Masters AA League29 Jul 19
20044.361JarrowNorth East Masters AA Championships22 Jun 19
20044.941JarrowNorth East Masters AA League1 Jul 19
40093.175Caorle, ITAEMA - European Masters Championships9 Sep 19
40094.961JarrowNorth East Masters AA Championships22 Jun 19
40098.541JarrowNorth East Masters AA League20 May 19
4001:41.072JarrowNorth East Masters AA League15 Jul 19
8003:27.496Jesolo, ITAEMA - European Masters Championships13 Sep 19
8003:31.341JarrowNorth East Masters AA League29 Jul 19
8003:35.8102JarrowNorth East Masters AA League1 Jul 19
8003:37.1121JarrowNorth East Masters AA Championships22 Jun 19
15007:03.275Eraclea, ITAEMA - European Masters Championships7 Sep 19
15007:08.3193MiddlesbroughNorth Yorkshire & South Durham League16 Apr 19
15007:27.7111JarrowNorth East Masters AA League3 Jun 19
300015:05.3103JarrowNorth East Masters AA League10 Jun 19
300015:08.8191JarrowNorth East Masters AA League15 Jul 19
500025:06.222Eraclea, ITAEMA - European Masters Championships13 Sep 19
500025:43.31132MiddlesbroughNorth Yorkshire & South Durham League9 Jul 19
1000053:37.693Eraclea, ITAEMA - European Masters Championships9 Sep 19
1ML8:0483L3251MiddlesbroughNorth York Moors AC Tom Wall Relays6 Jun 19
5K26:04159341GatesheadWatergate 5K (Inc NEMAA Masters Championships)29 Aug 19
5K26:1626:29171382RedcarNew Marske Summer Coast Road 5K17 Jul 19
10K52:2752:593741055BlythPort of Blyth 10K (Inc British Masters 10k Road Championships)7 Apr 19
10K54:1555:267331261MiddlesbroughAsda Foundation Middlesbrough 10K1 Sep 19
10K55:0256:139121912DarlingtonDarlington 10K11 Aug 19
10K66:3067:308792498DurhamDurham City 10K25 Jul 19
10KMT66:1967:275372421RiponJolly Holly Jog 10K29 Dec 19
7M70:57179531KilburnKilburn 77 Jul 19
10M88:0488:285751901RufforthVale of York 1014 Apr 19
10M98:1398:573351173HexhamTynedale Jelly 1018 Aug 19
HM2:05:012:08:0118684457CoventryCoventry Half Marathon24 Mar 19
HM2:09:056Jesolo, ITAEuropean Masters Athletics Championships Half Marathon15 Sep 19
20M3:15:053612DarlingtonSouth Park 2031 Mar 19
20M3:26:563:27:014112RedcarLocke Park 20Ten9 Mar 19
Mar4:33:12c23518737844LondonVirgin London Marathon28 Apr 19
Mar4:34:034:37:5828407055YorkAsda Foundation Yorkshire Marathon20 Oct 19
2018 V65 North York Moors
EventPerfPosVenueMeetingDate
500025:25.6132MiddlesbroughNorth Yorkshire & South Durham League10 Jul 18
5K25:4226:00412571MiddlesbroughAli Brownlee Riverside Run 5K1 Jul 18
10K59:0962:229992174MiddlesbroughMiddlesbrough Tees Pride 10K2 Sep 18
HM2:03:462:04:345001321RedcarRedcar Beacon Half Marathon30 Sep 18
HM2:18:442:18:552105827HitchinHitchin Hard Half Marathon24 Jun 18
HM2:20:05a2:45:0520340614321Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
Mar4:33:024:34:3726406612YorkAsda Foundation Yorkshire Marathon14 Oct 18
2017 V65 North York Moors
EventPerfPosVenueMeetingDate
10K56:4659:1312572944MiddlesbroughMiddlesbrough Tees Pride 10K3 Sep 17
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V70201911
100V65201932
100V70202116
200V7020196
200V65201927
200V7020217
400V65201913
400V7020195
400V7020213
800V65201918
800V7020197
800V7020214
1500V7020198
1500V65201917
1500V7020214
MileV7020212
3000V65201913
3000V7020213
3000V7020221
5000V6520187
5000V7020194
5000V6520197
5000V7020212
10000V7020191
10000V7020211
5KV65201834
5KV65201968
5KV70201911
5KV7020215
5KV7020223
10KV652017186
10KV652018285
10KV65201995
10KV70201930
10KV70202117
10KV70202222
10MV70201934
10MV65201936
10MV7020202
HMV65201896
HMV652019140
HMV70201944
HMV70202024
HMV70202128
20MV65201911
20MV7020203
20MV70AT17
MarV65201832
MarV70201912
MarV65201955
MarV70202124