Rhys Llewellyn

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Club:Pembrokeshire
Gender:Male
Age Group:U20
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Peter Freeman

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
30046.01/45.946.01/45.9300
8002:01.852:01.852:24.56800
15004:07.584:08.914:07.584:33.95i4:35.595:01.11500
30009:44.68i9:44.68i3000
2000SC6:15.526:15.526:42.892000SC
LJ3.823.82LJ
3K9:439:433K
parkrun17:1217:1217:5217:4619:2221:32parkrun

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024

2024 U20 Pembrokeshire
EventPerfPosVenueMeetingDate
parkrun17:1221HaverfordwestHaverfordwest parkrun # 2786 Jul 24
8KXC28:0321Parliament HillBritish Athletics Cross Challenge (inc UKA World Cross Country Trial)20 Jan 24
2023 U20 Pembrokeshire
EventPerfPosVenueMeetingDate
2000SC6:15.523CardiffWelsh Athletics International26 Aug 23
2000SC6:29.961NewportWelsh U13/U17/U20 Championships12 Aug 23
2000SC6:43.571CardiffWelsh Schools Athletics Association Championships1 Jul 23
5.1KXC16:1133Margam ParkThe John H Collins Gwent League11 Feb 23
5.1KXC16:4043Blaise CastleThe John H Collins Gwent League2 Dec 23
5.6KXC21:03116Pont-y-Pwl ParkThe John H Collins Gwent League4 Mar 23
5.81KXC20:0322NewtownWelsh Inter-Regional Championships18 Nov 23
6.4KXC21:4335CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
10KMT36:2721BosherstonBroad Haven Xmas Pudding Run 10K10 Dec 23
2022 U20 Pembrokeshire
EventPerfPosVenueMeetingDate
8002:01.854SwanseaSwansea Harriers Open Meeting3 Apr 22
15004:08.911NeathWest Wales Championships15 May 22
15004:10.012AberdareWelsh Inter Regional Track & Field Championships10 Jul 22
15004:25.043CardiffWelsh Schools AA Championships2 Jul 22
2000SC6:42.891.52NewportWelsh Athletics Junior Championships13 Aug 22
4.9KXC15:3732BristolThe John H Collins Gwent League12 Nov 22
5KMT16:5611Poppit SandsPoppit Sands 5K Series2 Aug 22
5KMT18:0511Poppit SandsPoppit Sands 5K Series16 Aug 22
5KMT18:2811Poppit SandsPoppit Sands 5K Series19 Jul 22
5KXC15:1633Pembrey Country ParkThe John H Collins Gwent League3 Dec 22
parkrun17:5211HaverfordwestHaverfordwest parkrun # 18524 Sep 22
parkrun18:1211HaverfordwestHaverfordwest parkrun # 1525 Feb 22
5.15KXC18:309PembreyWelsh National Championships26 Feb 22
5.73KXC20:324R092MonmouthWelsh Inter-Regional Championships19 Nov 22
5.79KXC18:463BreconWelsh Schools Championships12 Feb 22
6.4KXC20:4331CardiffCardiff Cross Challenge15 Oct 22
10KMT34:4611BosherstonBroad Haven Xmas Pudding Run 10K27 Nov 22
2021 U17 Pembrokeshire
EventPerfPosVenueMeetingDate
15004:07.587DerbySIAB Schools Home International25 Sep 21
15004:11.97-0.41BreconWelsh Schools SIAB Trial - Middle Age Group Only3 Jul 21
15004:13.643NewportWelsh Junior Championships31 Jul 21
15004:14.1211NewportWelsh Athletics Event Specific - Endurance26 Jun 21
15004:16.2911NewportWelsh Athletics U13/U15/U17 Event Specific12 Jun 21
15004:17.0521CarmarthenWelsh Endurance Meeting 126 May 21
15004:22.471AAberdareYouth Development League Upper Midlands South/West A5 Sep 21
2.6K7:5742LondonVirgin Money London Mini Marathon3 Oct 21
5KXC16:28156PembreyThe John H Collins Gwent League4 Dec 21
parkrun17:4611HaverfordwestHaverfordwest parkrun # 13121 Aug 21
5.5KXC18:3738LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
5.745KXC22:0252BreconWelsh Inter-Regional Championships20 Nov 21
5.8KXC19:5573BreconThe John H Collins Gwent League14 Nov 21
2020 U17 Pembrokeshire
EventPerfPosVenueMeetingDate
15004:33.95i2CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
30009:44.68i5CardiffWelsh U13 / U15 / U17 / U20 Championships1 Feb 20
30009:45.5341SwanseaWelsh Athletics Endurance Open20 Sep 20
3K9:439:4333PembreyPembrey 3K12 Dec 20
3.8KXC12:471ChepstowStart Fitness Gwent League8 Feb 20
4.3KXC15:4555LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.54KXC15:082LlanelliWelsh National Championships22 Feb 20
parkrun19:2251HaverfordwestHaverfordwest parkrun # 1201 Jan 20
parkrun20:5121HaverfordwestHaverfordwest parkrun # 12318 Jan 20
5.37KXC18:565BreconWelsh Schools Championships11 Mar 20
2019 U15 Pembrokeshire
EventPerfPosVenueMeetingDate
15004:35.593ASwanseaWelsh Junior League Cup Final25 Aug 19
15004:39.8510AberdareWelsh Inter Regional Championships4 Aug 19
15004:42.489CardiffWelsh Championships14 Jul 19
15004:44.163SwanseaWelsh Junior League Division West29 Jun 19
15004:47.32CarmarthenWelsh Junior League Division West25 May 19
15004:49.01SwanseaWest Wales Regional Championships11 May 19
15004:53.42HaverfordwestWelsh Junior League Division West4 May 19
15005:05.24i3CardiffWelsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships6 Jan 19
3.2KL10:356L33LlanelliWelsh Relay Championships15 Sep 19
3.2KXC11:0119CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
3.6KXC12:073Pembrey ParkStart Fitness Gwent League9 Nov 19
3.6KXC15:2117PontypoolStart Fitness Gwent League9 Feb 19
3.73KXC13:082BreconWelsh Inter-Regional Championships16 Nov 19
4KXC14:265Blaise CastleStart Fitness Gwent League7 Dec 19
4KXC14:3631Dublin, IRLSIAB Schools International23 Mar 19
4.5KXC17:117BreconWelsh Schools Championships13 Feb 19
4.54KXC18:0522LlanelliWelsh National Championships23 Feb 19
5KMT18:50101CardiganPoppitt Sands 5K Series20 Aug 19
5KMT19:02121CardiganPoppitt Sands 5K Series6 Aug 19
parkrun21:32101HaverfordwestHaverfordwest parkrun # 11928 Dec 19
2018 U15 Pembrokeshire
EventPerfPosVenueMeetingDate
30045.922HaverfordwestGerald Codd Trophy Match12 Aug 18
30046.015BSwanseaWelsh U15 League Cup Final19 Aug 18
8002:24.564BSwanseaWelsh U15 League Cup Final19 Aug 18
8002:27.36HaverfordwestGerald Codd Trophy Match12 Aug 18
15005:01.132CarmarthenWelsh Athletics Endurance Open30 May 18
15005:03.107NeathWelsh U15 League Division West3 Jun 18
15005:03.3314CardiffWelsh Championships14 Jul 18
15005:03.456CarmarthenWelsh U15 League Division West5 May 18
LJ3.829BreconWelsh U15 League Division West (Field Events Only)30 Jun 18
LJ3.7712NeathWelsh U15 League Division West3 Jun 18
LJ3.5812CarmarthenWelsh U15 League Division West5 May 18
3KXC15:54290LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.12KXC11:1416SwanseaWelsh National Championships24 Feb 18
3.2KL11:4118L15LlanelliWelsh Relay Championships22 Sep 18
3.2KXC11:4942CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3.6KXC13:0819Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
4.14KXC16:5124Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
4.15KXC18:3441BreconWSAA Inter Schools' Championships17 Nov 18
ZXC13:279LlandeiloDyfed Schools' Championships13 Feb 18
2017 U13 Pembrokeshire
EventPerfPosVenueMeetingDate
2.78KXC9:4943CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
2.8KXC10:5215BreconStart Fitness Gwent League11 Nov 17
Total Performances: 92
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202022294
800ALL2022934
1500iU17202043
1500U152019223
1500U172020280
1500U17202156
1500ALL2021695
1500ALL2022888
1500U202022222
3000iU17202011
3000iALL2020265
3000U172020109
3000ALL2020827
2000SCU20202223
2000SCALL202247
2000SCU20202310
2000SCALL202331
parkrunU172021318
parkrunU202024184
parkrunU17AT2885
parkrunU20AT2024