| 2022 SEN Bexley/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.5 | | | | 4 | B | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| 400H | 72.58 | | | | 3 | A | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| 400H | 80.7 | | | | 4 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| 400H | 84.93 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| HJ | 1.43 | | | | 4 | A | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| PV | 2.95 | | | | 3 | A | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| PV | 2.90 | | | | 1 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| PV | 2.80 | | | | 3 | A | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| PV | 2.30 | | | | 3 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| SP7.26K | 9.91 | | | | 3 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| SP7.26K | 9.65 | | | | 1 | B | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| SP7.26K | 9.21 | | | | 3 | A | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| SP7.26K | 9.11 | | | | 2 | B | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| DT2K | 31.69 | | | | 2 | A | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| DT2K | 31.24 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| DT2K | 29.25 | | | | 2 | B | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| HT7.26K | 21.94 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| HT7.26K | 19.46 | | | | 2 | B | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| JT800 | 54.73 | | | | 2 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| JT800 | 53.14 | | | | 1 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
| JT800 | 51.71 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| JT800 | 49.85 | | | | 2 | | | | Gillingham | Kent County Championships | 15 May 22 |
| JT800 | 49.64 | | | | 1 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| JT800 | 48.42 | | | | 1 | A | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| JT800 | 46.44 | | | | 3 | | | | Gillingham | Medway & Maidstone Open | 10 Apr 22 |
| 2021 SEN Bexley/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.30 | | | | 2 | B | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
| SP7.26K | 8.92 | | | | 2 | B | | | Erith | Southern Athletics League - South East London | 14 Aug 21 |
| DT2K | 24.97 | | | | 2 | B | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
| JT800 | 52.40 | | | | 1 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| JT800 | 51.25 | | | | 2 | A | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
| JT800 | 49.67 | | | | 1 | A | | | Eltham | Southern Athletics League - South East London | 11 Jul 21 |
| JT800 | 49.37 | | | | 2 | A | | | Erith | Southern Athletics League - South East London | 14 Aug 21 |
| JT800 | 45.28 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open Meeting | 7 Aug 21 |
| 2019 SEN Bexley/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.68 | | | | 4 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 800 | 2:27.97 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 5:09.3 | | | | 4 | B | | | Erith | Southern Athletics League Division 2E | 13 Jul 19 |
| 1500 | 5:30.12 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 2000SC | 8:40.88 | | | | 4 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| JT800 | 48.76 | | | | 1 | A | | | Erith | Southern Athletics League Division 2E | 13 Jul 19 |
| JT800 | 48.36 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| JT800 | 47.90 | | | | 3 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| JT800 | 39.29 | | | | 4 | A | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 2018 SEN Bexley/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 46.17 | | | | 1 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| JT800 | 45.89 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| JT800 | 44.79 | | | | 1 | A | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| 2017 U23 Bexley/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.4 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 400H | 66.5 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 400H | 69.1 | | | | 4 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 3000SC | 13:16.9 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| HJ | 1.60 | | | | 4 | | | | Canterbury | Canterbury University Varsity Match | 4 Jun 17 |
| SP7.26K | 8.55 | | | | 3 | | | | Canterbury | Canterbury University Varsity Match | 4 Jun 17 |
| JT800 | 47.28 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| JT800 | 46.79 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| JT800 | 44.29 | | | | 3 | | | | Canterbury | Canterbury University Varsity Match | 4 Jun 17 |
| parkrun | 27:39 | | | | 121 | | | | Bexley | Bexley parkrun # 278 | 27 May 17 |
| 2016 U23 Bexley/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 22.4 | | | | 3 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 400H | 69.90 | | | | 3 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 400H | 70.7 | | | | 4 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| HJ | 1.55 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT800 | 45.95 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT800 | 43.09 | | | | 1 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| JT800 | 42.63 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 2015 U23 Bexley/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.62 | | 0.9 | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 23 May 15 |
| 400 | 56.37 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 23 May 15 |
| 800 | 2:19.3 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 1500 | 4:53.65 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 15 |
| 1500 | 4:56.42 | | | | 1 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| 110H | 20.45 | w | 2.7 | | 2 | | | | Canterbury | Canterbury University Varsity Match | 17 May 15 |
| 110H | 21.7 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 110H | 21.86 | | -2.8 | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 110H | 22.15 | | 1.6 | | 2 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| 110H | 22.53 | | 1.2 | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 15 |
| 400H | 67.04 | | | | 1 | | | | Canterbury | Canterbury University Varsity Match | 17 May 15 |
| 400H | 70.59 | | | | 2 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HJ | 1.61 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 23 May 15 |
| HJ | 1.55 | | | | 3 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| HJ | 1.50 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| PV | 2.70 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 15 |
| PV | 2.60 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| PV | 2.50 | | | | 2 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| LJ | 5.27 | | | | 4 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| LJ | 5.22 | | -0.7 | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 23 May 15 |
| LJ | 5.21 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| TJ | 11.01 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| TJ | 10.46 | | | | 3 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| SP7.26K | 8.02 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 23 May 15 |
| SP7.26K | 7.95 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| DT2K | 24.07 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 15 |
| JT800 | 42.00 | | | | 11 | qA | | | Bedford | BUCS Championships | 3 May 15 |
| JT800 | 41.30 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| JT800 | 41.21 | | | | D | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 15 |
| JT800 | 39.33 | | | | 3 | | | | Canterbury | Canterbury University Varsity Match | 17 May 15 |
| JT800 | 38.86 | | | | 4 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| JT800 | 38.37 | | | | 2 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| JT800 | 37.94 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| Dec | 4212 | | | | 23 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 24 May 15 |
| 2014 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.9 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 1500 | 4:47.34 | | | | 4 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| Mile | 4:57.24 | | | | 1 | B | | | Eltham | BMC Regional Races | 20 Aug 14 |
| HJ | 1.50 | | | | 4 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| PV | 2.40 | | | | 2 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| PV | 2.40 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| LJ | 5.21 | | | | 2 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| SP6K | 9.47 | | | | 3 | A | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
| SP6K | 9.22 | | | | 3 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
| DT1.75K | 28.50 | | | | 2 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
| DT1.75K | 24.28 | | | | 2 | A | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
| JT800 | 48.40 | | | | 2 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| JT800 | 47.79 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| JT800 | 47.53 | | | | 1 | | | | Ashford | Kent County Championships | 25 May 14 |
| JT800 | 47.45 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
| JT800 | 47.38 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
| JT800 | 47.01 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| JT800 | 46.16 | | | | 1 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| JT800 | 45.66 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| JT800 | 44.26 | | | | 6 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 2013 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.65 | | 1.7 | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| 100 | 12.85 | | -2.6 | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| 100 | 12.91 | | -0.9 | | 7 | ns | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| 400 | 54.81 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 14 Aug 13 |
| 400 | 54.92 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| 400 | 55.68 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| 400 | 56.00 | | | | 2 | B | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| 800 | 2:09.9 | | | | 4 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 800 | 2:11.47 | | | | 3 | B | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| 800 | 2:13.4 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 800 | 2:15.72 | | | | 4 | 3 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 1500 | 4:47.6 | | | | 3 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 1500 | 4:50.96 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| 1500 | 4:52.47 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| 110H | 24.3 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 110HU20M | 22.80 | | 0.0 | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| 110HU20M | 22.82 | | 1.6 | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| 400H | 71.4 | | | | 2 | B | | | Erith | UK Youth Development U17/U20 League Division Southern South 2 | 28 Jul 13 |
| HJ | 1.51 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| HJ | 1.48 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| HJ | 1.45 | | | | 3 | B | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HJ | 1.00 | | | | 3 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| PV | 3.00 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| PV | 2.70 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| PV | 2.40 | | | | 4 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| PV | 2.40 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| PV | 2.25 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| LJ | 5.62 | w | 2.9 | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| LJ | 5.06 | w | 2.5 | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| SP6K | 9.45 | | | | 2 | A | | | Erith | UK Youth Development U17/U20 League Division Southern South 2 | 28 Jul 13 |
| SP6K | 9.30 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| SP6K | 9.26 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| SP6K | 8.27 | | | | 6 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| DT2K | 23.36 | | | | 6 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| DT1.75K | 29.08 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| DT1.75K | 28.21 | | | | 3 | A | | | Erith | UK Youth Development U17/U20 League Division Southern South 2 | 28 Jul 13 |
| DT1.75K | 27.14 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| DT1.75K | 27.03 | | | | 5 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| DT1.75K | 26.68 | | | | 3 | A | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| HT6K | 20.25 | | | | 3 | A | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| JT800 | 50.65 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| JT800 | 49.88 | | | | 2 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| JT800 | 49.52 | | | | 1 | A | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| JT800 | 48.94 | | | | 1 | A | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| JT800 | 48.79 | | | | 1 | | | | Ashford | Kent County Championships | 25 May 13 |
| JT800 | 48.04 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| JT800 | 47.16 | | | | D | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| JT800 | 46.98 | | | | 2 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| JT800 | 46.82 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| JT800 | 46.68 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| JT800 | 46.45 | | | | 4 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| JT800 | 46.39 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division Southern South 2 | 28 Jul 13 |
| JT800 | 44.62 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| JT800 | 43.95 | | | | 2 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| JT800 | 40.32 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| DecU20M | 4450 | | | | 3 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| DecU20M | 4279 | | | | 9 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 2 Jun 13 |
| ZXC | 28:15 | | | | 21 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |
| ZXC | 34:53 | | | | 78 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 35:22 | | | | 13 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 38:28 | | | | 63 | | | 10 | Swanley | Kent League | 9 Feb 13 |
| ZXC | 44:18 | | | | 127 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.6 | | | | 1 | 3 | | | Eltham | Cambridge Harriers Open | 18 Jul 12 |
| 800 | 2:14.68 | | | | 3 | A | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| 800 | 2:14.75 | | | | 6 | 1 | | | Eltham | Cambridge Harriers Open | 15 Aug 12 |
| 800 | 2:15.91 | | | | 10 | 1 | | | Eltham | Cambridge Harriers Open | 23 May 12 |
| 1500 | 5:04.2 | | | | 5 | ns | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 400H | 67.9 | | | | 2 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| DT1.75K | 21.20 | | | | 5 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| DT1.75K | 19.66 | | | | 6 | A | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| JT800 | 49.99 | | | | 4 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| JT800 | 47.51 | | | | 1 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| JT800 | 47.17 | | | | 4 | | | | Hendon | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| JT800 | 47.00 | | | | 1 | A | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| JT800 | 45.79 | | | | 1 | A | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| JT800 | 44.20 | | | | 2 | A | | | Erith (Match 1) | Southern Men's League Division 1 | 9 Jun 12 |
| JT800 | 43.59 | | | | 2 | A | | | Erith | Southern Men's League Division 1 | 19 May 12 |
| JT800 | 43.37 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 20 Jun 12 |
| JT800 | 43.20 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 12 |
| JT800 | 42.63 | | | | 7 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| JT800 | 40.92 | | | | 1 | B | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| JT800 | 38.39 | | | | 1 | A | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 3M | 19:17 | | | | 191 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 20:02 | | | | 7 | | | | Bexley | Bexley parkrun # 9 | 31 Mar 12 |
| parkrun | 20:49 | | | | 11 | | | | Bexley | Bexley parkrun # 30 | 1 Sep 12 |
| ZXC | 20:55 | | | | 46 | | | 14 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 26:23 | | | | 151 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 27:03 | | | | 327 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 32:20 | | | | 16 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| ZXC | 47:01 | | | | 123 | | | 11 | Tonbridge | Kent League | 27 Oct 12 |
| 2011 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.5 | | | | 2 | 4 | | | Eltham | Cambridge Harriers Open | 17 Aug 11 |
| 400 | 58.70 | | | | O | | | | Erith | Kent County Combined Events Championships | 17 Sep 11 |
| 400 | 59.7 | | | | 5 | h1 | | | Ashford | Kent County Championships | 14 May 11 |
| 400 | 60.00 | | | | 5 | B | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 400 | 60.8 | | | | 1 | | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 400 | 61.1 | | | | 4 | ns | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 400 | 61.2 | | | | 1 | ns | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 400 | 63.51 | i | | | 5 | 3 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 800 | 2:15.2 | | | | 8 | D | | | Eltham | BMC Regional Races | 20 Jul 11 |
| 800 | 2:19.62 | | | | 4 | 5 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 1500 | 5:06.02 | | | | O | | | | Erith | Kent County Combined Events Championships | 18 Sep 11 |
| 100HU17M | 21.54 | | -0.7 | | O | | | | Erith | Kent County Combined Events Championships | 18 Sep 11 |
| HJ | 1.43 | | | | O | | | | Erith | Kent County Combined Events Championships | 17 Sep 11 |
| LJ | 4.88 | | | | O | | | | Erith | Kent County Combined Events Championships | 17 Sep 11 |
| SP5K | 7.83 | | | | O | | | | Erith | Kent County Combined Events Championships | 18 Sep 11 |
| SP5K | 7.51 | | | | 4 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
| DT1.75K | 18.63 | | | | 6 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| DT1.75K | 17.21 | | | | 6 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| DT1.5K | 22.86 | | | | O | | | | Erith | Kent County Combined Events Championships | 17 Sep 11 |
| DT1.5K | 20.24 | | | | 3 | | | | Hastings | McCain Young Athletes League Southern 1 SE Division Match 1 Field Events Only | 8 May 11 |
| DT1.5K | 19.00 | | | | 3 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division Match 1 | 5 Jun 11 |
| DT1.5K | 18.39 | | | | 4 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
| DT1.5K | 15.36 | | | | 3 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
| HT5K | 20.75 | | | | 3 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
| HT5K | 18.09 | | | | 1 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
| HT5K | 18.05 | | | | 3 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division Match 1 | 5 Jun 11 |
| JT800 | 43.89 | | | | 1 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| JT800 | 42.12 | | | | 1 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| JT800 | 41.45 | | | | 2 | B | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| JT800 | 39.21 | | | | 3 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| JT800 | 37.99 | | | | 1 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| JT700 | 45.26 | | | | O | | | | Erith | Kent County Combined Events Championships | 18 Sep 11 |
| JT700 | 42.63 | | | | 2 | B | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| JT700 | 42.20 | | | | 2 | | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
| JT700 | 42.09 | | | | 9 | | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| JT700 | 41.65 | | | | 2 | | | | Ashford | Kent County Championships | 14 May 11 |
| JT700 | 41.53 | | | | 2 | | | | Hastings | McCain Young Athletes League Southern 1 SE Division Match 1 Field Events Only | 8 May 11 |
| JT700 | 39.89 | | | | 1 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
| JT700 | 39.08 | | | | 1 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
| JT700 | 39.01 | | | | 1 | | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| JT700 | 37.52 | | | | 2 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division Match 1 | 5 Jun 11 |
| OctU17M | 3046 | | | | 4 | | | | Erith | Kent County Combined Events Championships | 18 Sep 11 |
| 3.851KL | 16:12 | | | | 38 | L4 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3M | 20:05 | | | | 209 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 20:35 | | | | 45 | | | 36 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 21:30 | | | | 37 | | | 32 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 23:44 | | | | 16 | | | | Swanley | Kent League | 12 Feb 11 |
| ZXC | 24:47 | | | | 42 | | | 37 | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 26:12 | | | | 44 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| ZXC | 28:12 | | | | 171 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 29:20 | | | | 29 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXCL | 14:35 | | | | 14 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U17 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.38 | | | | 4 | 5 | | | Eltham | Cambridge Harriers Open | 21 Jul 10 |
| 400 | 61.25 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 18 Aug 10 |
| 400 | 61.3 | | | | 5 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 400 | 61.6 | | | | 6 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 400 | 63.07 | | | | 5 | B | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 400 | 63.1 | | | | 3 | ns | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 400 | 63.7 | | | | 6 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| DT1.5K | 15.55 | | | | 4 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| HT5K | 20.57 | | | | 2 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| HT5K | 17.02 | | | | 4 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| HT5K | 15.33 | | | | 4 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| HT5K | 14.41 | | | | 3 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| JT800 | 36.76 | | | | 5 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| JT800 | 33.31 | | | | 1 | B | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| JT800 | 32.17 | | | | 6 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| JT700 | 40.07 | | | | 2 | | | | Ashford | Julie Rose Open | 28 Aug 10 |
| JT700 | 39.41 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| JT700 | 36.59 | | | | 4 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| JT700 | 36.19 | | | | 3 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| JT700 | 34.64 | | | | 2 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| JT700 | 29.07 | | | | 3 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 3.851KL | 17:04 | | | | 40 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 21:01 | | | | 27 | | | | Bexleyheath | Kent League | 13 Nov 10 |
| ZXC | 22:38 | | | | 37 | | | 31 | West Wickham | Kent League | 9 Oct 10 |
| 2009 U15 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.25K | 25.00 | | | | 2 | A | | | Ashford | McCain UK Young Athletes League Southern One East | 3 May 09 |
| HT4K | 15.23 | | | | 2 | A | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| JT600 | 32.00 | | | | 2 | B | | | Hoo | Kent Young Athletes' League Division 1 | 2 Aug 09 |
| JT600 | 31.40 | | | | 2 | A | | | Erith | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| JT600 | 27.09 | | | | 1 | B | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 2008 U15 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 31.94 | | | | | | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |