| 2022 U23 Dacorum/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.20 | | | | 8 | 2 | | | Loughborough | Loughborough Open | 11 May 22 |
| 3000 | 9:40.84 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 6 Apr 22 |
| 3000 | 9:49.38 | | | | 9 | B | | | Loughborough | BMC Regional Races | 18 May 22 |
| 5000 | 17:15.62 | | | | 10 | B | | | Loughborough | BMC Regional Races | 15 Jun 22 |
| 5K | 17:07 | | | 17:07 | 6 | | | | Nottingham | Nottingham Winter 5K Series | 16 Mar 22 |
| 8KXC | 33:35 | | | | 213 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 9.5KXC | 34:22 | | | | 132 | | | 39 | Smethwick | Birmingham League Division 1 | 15 Jan 22 |
| 10KXC | 41:22 | | | | 163 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10KXC | 41:49 | | | | 108 | | | 25 | Newbold Comyn | Birmingham League Division 1 | 19 Feb 22 |
| 12KXC | 49:19 | | | | 26 | | | | Stanborough | Hertfordshire County Championships | 9 Jan 22 |
| 2021 U23 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:38.23 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 3000 | 9:43.83 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 11 Aug 21 |
| 3000 | 9:50.80 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 5000 | 16:52.35 | | | | 1 | 1 | | | Parliament Hill | Highgate Harriers Open Meeting | 1 Sep 21 |
| 3KXCL | 10:15 | | | | 38 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 17:41 | c | | | 5 | | | | Hemel Hempstead | Herts Fast 10K / 5K | 18 Jul 21 |
| 5M | 27:45 | | | 27:50 | 14 | | | | Hatfield | Hatfield 5 | 28 Nov 21 |
| 9.5KXC | 34:32 | | | | 121 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 6MXC | 36:45 | | | | 101 | | | 30 | Northampton | Birmingham League Division 1 | 4 Dec 21 |
| 2019 U20 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:44.90 | | | | 8 | 1 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 3000 | 9:56.6 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| 3000 | 9:56.64 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 3000 | 9:59.51 | | | | 15 | 1 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 5000 | 17:32.1 | | | | 3 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 22 Sep 19 |
| 5000 | 18:09.0 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
| 4.2KXC | 16:12 | | | | 3 | | | | Hampstead Heath | North West London Young Athletes' League | 16 Feb 19 |
| parkrun | 17:29 | | | | 3 | | | 1 | Rickmansworth | Rickmansworth parkrun # 116 | 25 May 19 |
| 5.6KXC | 21:04 | | | | 21 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| 6KXC | 22:05 | | | | 209 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 5M | 28:58 | | | 28:58 | 26 | | | | Hatfield | Hatfield 5 | 24 Nov 19 |
| 5M | 29:04 | | | 29:06 | 32 | | | 2 | Marlow | Grant & Stone Marlow 5 | 12 May 19 |
| 5M | 29:29 | | | 29:31 | 4 | | | | Berkhamsted | Berkhamsted 5 | 3 Mar 19 |
| 5M | 29:41 | | | | 15 | | | 3 | Chesham | Pednor 5 | 6 May 19 |
| 8.8KXC | 33:47 | | | | 69 | | | 17 | Shottover Hill | Chiltern League | 12 Oct 19 |
| 9.05KXC | 37:07 | | | | 165 | | | 26 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 10K | 38:08 | | | 38:10 | 2 | | | | Windsor | Run Dorney 10K | 8 Jun 19 |
| 10K | 38:12 | | | 38:12 | 10 | | | | St Albans | St Albans Easter 10K | 19 Apr 19 |
| HM | 80:30 | | | 81:28 | 139 | | | | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| ZXC | 22:58 | | | | 8 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U17 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.3 | | | | 8 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 1500 | 4:46.6 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 4:59.2 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 8 Jul 18 |
| 3000 | 10:37.6 | | | | 9 | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 1 Jul 18 |
| 4.7KXC | 15:53 | | | | 13 | | | | Greenford | North West London Young Athletes' League | 29 Sep 18 |
| 5K | 18:07 | | | | 4 | | | | Lee Valley | RunThrough Lee Valley VeloPark 5K | 25 Aug 18 |
| 5K | 18:11 | | | | 19 | | | 3 | Waddesdon | Waddesdon Manor Summer 5K | 18 Jul 18 |
| 5KXC | 16:38 | | | | 4 | | | | Kingsbury | North West London Young Athletes' League | 27 Oct 18 |
| 5KXC | 21:49 | | | | 30 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| parkrun | 17:22 | | | | 2 | | | 1 | Rickmansworth | Rickmansworth parkrun # 94 | 22 Dec 18 |
| parkrun | 17:46 | | | | 8 | | | | St Albans | St Albans parkrun # 349 | 18 Aug 18 |
| parkrun | 18:11 | | | | 6 | | | 1 | St Albans | St Albans parkrun # 354 | 22 Sep 18 |
| parkrun | 18:49 | | | | 11 | | | 1 | St Albans | St Albans parkrun # 343 | 7 Jul 18 |
| 5.5KXC | 20:37 | | | | 27 | | | | Luton | Chiltern League | 1 Dec 18 |
| 5.6KXC | 23:24 | | | | 32 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 5.65KXC | 20:17 | | | | 94 | | | 59 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5.85KXC | 20:40 | | | | 33 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 6KXC | 21:55 | | | | 8 | | | 8 | Watford | Hertfordshire County Championships | 7 Jan 18 |
| 6KXC | 25:10 | | | | 276 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 27:13 | | | | 262 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5M | 28:23 | | | 28:28 | 15 | | | | Hatfield | Hatfield 5 | 25 Nov 18 |
| 2017 U17 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.9 | | | | 3 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 17 Sep 17 |
| 1500 | 4:54.6 | | | | 3 | | | | Hemel Hempstead | Dacorum & Tring Club Championships | 17 Sep 17 |
| 3KXCL | 12:02 | | | | 7 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 4.7KXC | 16:47 | | | | 15 | | | | Greenford | North West London Young Athletes' League | 30 Sep 17 |
| parkrun | 19:39 | | | | 6 | | | 1 | Gadebridge | Gadebridge parkrun # 138 | 23 Dec 17 |
| parkrun | 20:35 | | | | 3 | | | 1 | Gadebridge | Gadebridge parkrun # 117 | 15 Jul 17 |
| parkrun | 21:13 | | | | 6 | | | 1 | Gadebridge | Gadebridge parkrun # 118 | 22 Jul 17 |
| parkrun | 21:31 | | | | 8 | | | 1 | Gadebridge | Gadebridge parkrun # 116 | 8 Jul 17 |
| parkrun | 21:59 | | | | 12 | | | | Gadebridge | Gadebridge parkrun # 122 | 19 Aug 17 |
| 5.4KXC | 21:52 | | | | 39 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 5.85KXC | 21:28 | | | | 32 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 5.9KXC | 22:42 | | | | 110 | | | 82 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |