Iain Townsend

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Club:North Uist/Central
Gender:Male
Age Group:SEN
County:Scotland North
Region:Scotland
Nation:Scotland
Lead Coach:None2014-
Previous Lead:Derek Easton-2014

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
40056.5856.58400
8002:06.02:06.02:07.752:08.0800
15004:16.914:16.914:19.104:18.874:23.314:23.321500
30009:50.179:50.173000
500017:01.4217:14.7117:01.4217:17.725000
1000037:15.5637:15.5610000
3000SC10:51.5410:51.5411:11.363000SC
5K16:4816:4817:425K
parkrun17:2017:20parkrun
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10K36:2436:2410K

Performances Submit
2009 2010 2011 2012 2013 2014

2014 SEN North Uist/Central
EventPerfPosVenueMeetingDate
15004:16.9142StretfordTrafford Grand Prix26 Aug 14
15004:17.57CoventryBMC PB Classic Races23 Aug 14
15004:19.0333StretfordTrafford Grand Prix12 Aug 14
15004:31.24AMiddlesbroughNorth of England League Division 2E9 Aug 14
3000SC10:51.541AScotstounScottish Athletics League Division 230 Aug 14
3000SC10:57.32ACleckheatonNorth of England League Division 2E13 Jul 14
3000SC10:58.11AMiddlesbroughNorth of England League Division 2E9 Aug 14
2013 SEN North Uist/Central
EventPerfPosVenueMeetingDate
15004:19.105DGlasgowGlasgow AA/BMC Regional Races21 Jun 13
15004:20.523LinwoodDunRen Graded Open31 Jul 13
15004:24.2710Hamilton, BERIsland Games19 Jul 13
30009:50.173AWishawCentral & South of Scotland League Division 112 May 13
3000SC11:11.363KilmarnockScottish West District Championships25 May 13
3.1ML17:4511L3LivingstoneScottish Relays Championships31 Mar 13
5K16:4844EdinburghSelf Transcendence 5K (Inc Scottish Champs)1 May 13
2012 U23 North Uist/Glasgow Caledonian Uni/Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
8002:06.031LinwoodDunRen Graded Open22 Aug 12
8002:07.5632GrangemouthGrangemouth Graded Open1 Aug 12
8002:10.282StornowayWestern Isles Championships23 Jun 12
15004:18.8764GrangemouthGrangemouth Graded Open5 Sep 12
500017:14.7118h3Olympic ParkBUCS Championships5 May 12
500017:30.587GrangemouthScottish Universities Athletics Championships14 Apr 12
2011 U23 North Uist/Glasgow Caledonian Uni/Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
40056.584InvernessHighlands, Islands And Grampian Regional Championships28 May 11
8002:07.7563GlasgowScottish U20/Senior Loughborough Trials8 May 11
15004:23.315h1LinwoodDunren Graded Open25 May 11
15004:26.4381LinwoodDunren Graded Open27 Apr 11
15004:31.353InvernessHighlands, Islands And Grampian Regional Championships28 May 11
15004:36.7113GrangemouthScottish Universities Championships16 Apr 11
500017:01.427AGrangemouthScottish Athletics League Division 117 Apr 11
1000037:15.5620SandownNatwest Island Games1 Jul 11
5K17:4232ClydebankClydesdale Harriers 5K19 Mar 11
10K36:2436:2550GrangemouthRound the Houses 10K27 Mar 11
2010 U23 North Uist/Glasgow Caledonian Uni
EventPerfPosVenueMeetingDate
8002:08.012LinwoodDunren Complex Open28 Apr 10
500017:17.726PitreavieScottish University Championships24 Apr 10
parkrun17:208EdinburghEdinburgh parkrun # 20 (Short course)6 Mar 10
parkrun17:457PollokPollok parkrun # 6413 Mar 10
2009 U20 North Uist/Glasgow Caledonian Uni
EventPerfPosVenueMeetingDate
15004:23.3210h4BedfordBUCS Championships2 May 09
10KMT41:3311North UistIsle Of Berneray 10K11 Jul 09
ZXC38:29141InvernessScottish North District Championships21 Nov 09
ZFL52:5231LochmaddyBeinn Lee Hill Race (10K/252m)7 Aug 09
Total Performances: 38
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U202009369
1500U232012269
1500ALL20121273
1500ALL20131246
1500ALL20141138
3000ALL20131430
3000SCALL2013308
3000SCALL2014246
5KU232011148
5KALL20112074
5KU232013106
5KALL2013974
parkrunU20201090
parkrunALL2010853
parkrunU20AT2238
10KU232011219
10KALL20112948