| 2025 V50 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.24 | | | | 5 | A | | | Shildon | North East Senior Development League - Division 2 | 26 Apr 25 |
| SP4K | 5.86 | | | | 6 | A | | | Shildon | North East Senior Development League - Division 2 | 26 Apr 25 |
| DT1K | 14.39 | | | | 5 | A | | | Shildon | North East Senior Development League - Division 2 | 26 Apr 25 |
| HT4K | 17.23 | | | | 2 | A | | | Shildon | North East Senior Development League - Division 2 | 26 Apr 25 |
| JT600 | 16.55 | | | | 4 | A | | | Shildon | North East Senior Development League - Division 2 | 26 Apr 25 |
| parkrun | 31:40 | | | | 54 | | | | Fulwell Quarry | Fulwell Quarry parkrun # 42 | 1 Mar 25 |
| parkrun | 31:45 | | | | 51 | | | | Fulwell Quarry | Fulwell Quarry parkrun # 43 | 8 Mar 25 |
| parkrun | 34:56 | | | | 126 | | | | Fulwell Quarry | Fulwell Quarry parkrun # 34 | 4 Jan 25 |
| 2024 V45 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.58 | | | | 15 | B | | | Jarrow | North East Masters Athletics Association League | 1 Jul 24 |
| LJ | 2.57 | | | | 2 | A | | | Shildon | North East Senior Development League - Division 2 | 29 Jun 24 |
| LJ | 2.50 | | | | 3 | A | | | Shildon | North East Senior Development League - Division 1 | 14 Jul 24 |
| LJ | 2.17 | | | | 27 | B | | | Jarrow | North East Masters Athletics Association League | 20 May 24 |
| SP4K | 5.98 | | | | 6 | B | | | Jarrow | North East Masters Athletics Association League | 3 Jun 24 |
| SP4K | 5.32 | | | | 5 | A | | | Shildon | North East Senior Development League - Division 2 | 29 Jun 24 |
| SP4K | 5.28 | | | | 3 | A | | | Shildon | North East Senior Development League - Division 1 | 14 Jul 24 |
| SP3K | 5.90 | | | | 5 | B | | | Jarrow | North East Masters Athletics Association League | 5 Aug 24 |
| SP3K | 5.37 | | | | 7 | B | | | Jarrow | North East Masters Athletics Association League | 15 Jul 24 |
| DT1K | 15.23 | | | | 11 | B | | | Jarrow | North East Masters Athletics Association League | 3 Jun 24 |
| DT1K | 14.15 | | | | 3 | A | | | Shildon | North East Senior Development League - Division 2 | 29 Jun 24 |
| DT1K | 14.01 | | | | 3 | B | | | Jarrow | North East Senior Development League - Division 2 | 20 Apr 24 |
| DT1K | 13.36 | | | | 19 | B | | | Jarrow | North East Masters Athletics Association League | 5 Aug 24 |
| DT1K | 13.30 | | | | 4 | A | | | Shildon | North East Senior Development League - Division 1 | 14 Jul 24 |
| DT1K | 13.29 | | | | 18 | B | | | Jarrow | North East Masters Athletics Association League | 15 Jul 24 |
| HT4K | 18.43 | | | | 4 | A | | | Jarrow | North East Senior Development League - Division 2 | 20 Apr 24 |
| HT4K | 16.63 | | | | 3 | A | | | Shildon | North East Senior Development League - Division 1 | 14 Jul 24 |
| HT4K | 16.56 | | | | 2 | B | | | Jarrow | North East Masters Athletics Association League | 20 May 24 |
| HT4K | 16.21 | | | | 1 | B | | | Jarrow | North East Masters Athletics Association League | 1 Jul 24 |
| HT4K | 16.15 | | | | 4 | A | | | Shildon | North East Senior Development League - Division 2 | 29 Jun 24 |
| JT600 | 16.09 | | | | 4 | A | | | Shildon | North East Senior Development League - Division 1 | 14 Jul 24 |
| JT600 | 15.39 | | | | 9 | B | | | Jarrow | North East Masters Athletics Association League | 1 Jul 24 |
| JT600 | 15.34 | | | | 4 | A | | | Shildon | North East Senior Development League - Division 2 | 29 Jun 24 |
| JT600 | 14.82 | | | | 4 | B | | | Jarrow | North East Masters Athletics Association League | 20 May 24 |
| 5KMT | 35:59 | | | 36:12 | 400 | | | 49 | Jesmond Dene | Anita Nott Women Only 5K | 24 Jun 24 |
| parkrun | 32:27 | | | | 74 | | | | Fulwell Quarry | Fulwell Quarry parkrun # 27 | 16 Nov 24 |
| parkrun | 32:40 | | | | 178 | | | | Fulwell Quarry | Fulwell Quarry parkrun # 2 | 25 May 24 |
| parkrun | 33:10 | | | | 93 | | | | Fulwell Quarry | Fulwell Quarry parkrun # 33 | 28 Dec 24 |
| parkrun | 33:18 | | | | 66 | | | | Fulwell Quarry | Fulwell Quarry parkrun # 25 | 2 Nov 24 |
| parkrun | 33:35 | | | | 136 | | | | Fulwell Quarry | Fulwell Quarry parkrun # 5 | 15 Jun 24 |
| parkrun | 33:43 | | | | 73 | | | | Fulwell Quarry | Fulwell Quarry parkrun # 20 | 28 Sep 24 |
| 5M | 52:21 | | | 52:44 | 429 | | 177 | 22 | Newcastle | Bridges of the Tyne 5 | 2 Jul 24 |
| 5.9M | 59:02 | | | 62:58 | 3320 | | 1219 | 186 | Blaydon | Blaydon Races 5.9 | 9 Jun 24 |
| HM | 2:38:37 | ac | | | 35684 | | 13818 | 1282 | Newcastle-South Shields | Great North Run | 8 Sep 24 |
| 2023 V45 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.53 | | | | 4 | A | | | Whitley Bay | Northern Track & Field League North East 1 | 18 Jun 23 |
| LJ | 2.30 | | | | 27 | B | | | Jarrow | North East Masters AA League | 15 May 23 |
| SP4K | 5.88 | | | | 3 | B | | | Jarrow | North East Masters AA League | 7 Aug 23 |
| SP4K | 5.51 | | | | 8 | B | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| SP4K | 5.50 | | | | 4 | B | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| SP4K | 5.41 | | | | 5 | A | | | Whitley Bay | Northern Track & Field League North East 1 | 18 Jun 23 |
| DT1K | 14.06 | | | | 21 | B | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| DT1K | 13.10 | | | | 2 | B | | | Whitley Bay | Northern Track & Field League North East 1 | 18 Jun 23 |
| DT1K | 12.46 | | | | 21 | B | | | Jarrow | North East Masters AA League | 7 Aug 23 |
| DT1K | 12.19 | | | | 11 | B | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| HT4K | 16.30 | | | | 4 | A | | | Whitley Bay | Northern Track & Field League North East 1 | 18 Jun 23 |
| HT4K | 15.63 | | | | 2 | B | | | Jarrow | North East Masters AA League | 15 May 23 |
| JT600 | 16.61 | | | | 7 | B | | | Jarrow | North East Masters AA League | 15 May 23 |
| JT600 | 10.38 | | | | 4 | B | | | Whitley Bay | Northern Track & Field League North East 1 | 18 Jun 23 |
| 5KMT | 31:53 | | | 32:09 | 307 | | | 37 | Jesmond Dene | Anita Nott Women Only 5K | 26 Jun 23 |
| 5.7M | 57:17 | | | 58:57 | 2644 | | 920 | 195 | Blaydon | Blaydon Races 5.7 | 9 Jun 23 |
| HM | 2:38:32 | c | | | 31172 | | 11373 | 1368 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 2022 V45 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.2 | | 0.0 | | 6 | A | | | Middlesbrough | Northern League - North East 1 | 12 Jun 22 |
| 100 | 20.2 | | | | 5 | B | | | Shildon | Northern League - North East 1 | 10 Jul 22 |
| LJ | 2.60 | | | | 6 | A | | | Middlesbrough | Northern League - North East 1 | 12 Jun 22 |
| LJ | 2.46 | | | | 5 | A | | | Whitley Bay | Northern League - North East 1 | 30 Apr 22 |
| LJ | 2.40 | | | | 6 | A | | | Shildon | Northern League - North East 1 | 10 Jul 22 |
| SP4K | 6.10 | | | | 3 | A | | | Whitley Bay | Northern League - North East 1 | 30 Apr 22 |
| SP4K | 5.96 | | | | 3 | B | | | Shildon | Northern League - North East 1 | 10 Jul 22 |
| SP4K | 5.84 | | | | 5 | B | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| SP4K | 5.79 | | | | 5 | A | | | Middlesbrough | Northern League - North East 1 | 12 Jun 22 |
| SP4K | 5.76 | | | | 7 | B | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| SP4K | 5.68 | | | | 14 | B | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| DT1K | 14.68 | | | | 10 | B | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| DT1K | 14.15 | | | | 23 | B | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| DT1K | 14.04 | | | | 5 | A | | | Middlesbrough | Northern League - North East 1 | 12 Jun 22 |
| DT1K | 13.76 | | | | 17 | B | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| DT1K | 13.66 | | | | 6 | A | | | Whitley Bay | Northern League - North East 1 | 30 Apr 22 |
| DT1K | 13.58 | | | | 5 | A | | | Shildon | Northern League - North East 1 | 10 Jul 22 |
| HT4K | 16.59 | | | | 3 | B | | | Jarrow | North East Masters AA League | 16 May 22 |
| HT4K | 16.53 | | | | 3 | B | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| HT4K | 16.37 | | | | 4 | A | | | Shildon | Northern League - North East 1 | 10 Jul 22 |
| HT4K | 16.08 | | | | 5 | A | | | Middlesbrough | Northern League - North East 1 | 12 Jun 22 |
| HT4K | 15.72 | | | | 2 | B | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| HT4K | 15.61 | | | | 6 | | | | Jarrow | North East Masters AA Championships | 18 Jun 22 |
| HT4K | 15.36 | | | | 5 | A | | | Whitley Bay | Northern League - North East 1 | 30 Apr 22 |
| JT600 | 18.56 | | | | 3 | B | | | Jarrow | North East Masters AA League | 16 May 22 |
| JT600 | 17.02 | | | | 4 | A | | | Shildon | Northern League - North East 1 | 10 Jul 22 |
| JT600 | 16.47 | | | | 4 | A | | | Whitley Bay | Northern League - North East 1 | 30 Apr 22 |
| JT600 | 16.24 | | | | 9 | B | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| JT600 | 16.07 | | | | 2 | A | | | Middlesbrough | Northern League - North East 1 | 12 Jun 22 |
| JT600 | 15.82 | | | | 5 | B | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| JT600 | 15.07 | | | | 6 | | | | Jarrow | North East Masters AA Championships | 18 Jun 22 |
| 5KMT | 30:39 | | | 30:47 | 239 | | 239 | 31 | Jesmond Dene | Anita Nott Women Only 5K | 27 Jun 22 |
| parkrun | 30:19 | | | | 123 | | | | South Shields | South Shields parkrun # 413 | 8 Oct 22 |
| parkrun | 30:46 | | | | 126 | | | | South Shields | South Shields parkrun # 396 | 4 Jun 22 |
| parkrun | 31:20 | | | | 127 | | | | Herrington Country | Herrington Country parkrun # 107 | 31 Dec 22 |
| parkrun | 31:25 | | | | 127 | | | 1 | South Shields | South Shields parkrun # 387 | 2 Apr 22 |
| parkrun | 31:29 | | | | 169 | | | | Herrington Country | Herrington Country parkrun # 76 | 14 May 22 |
| parkrun | 32:21 | | | | 184 | | | | South Shields | South Shields parkrun # 401 | 9 Jul 22 |
| 5M | 48:59 | | | 49:11 | 299 | | 105 | 15 | Newcastle | Bridges of the Tyne 5 | 5 Jul 22 |
| 10K | 65:14 | | | 66:16 | 883 | | 324 | 110 | Sunderland | Sunderland City 10K | 8 May 22 |
| 10KMT | 65:15 | | | 65:41 | 337 | | 130 | 17 | Kielder | Kielder 10K | 1 Oct 22 |
| 10KMT | 66:02 | | | 65:55 | 175 | | 65 | 16 | South Shields | Sand Dancer 10K | 24 Apr 22 |
| HM | 2:37:47 | c | | | 28779 | | 10788 | 1531 | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| ZXC | 41:19 | | | | 292 | | | 51 | Temple Park | Start Fitness North Eastern Harrier League | 12 Feb 22 |
| 2021 V45 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.12 | | | | 4 | A | | | Whitley Bay | North of England League North East 1 | 6 Jun 21 |
| SP4K | 5.89 | | | | 5 | A | | | Hexham | North of England League North East 1 | 4 Jul 21 |
| SP4K | 5.80 | | | | 8 | A | | | Whitley Bay | North of England League North East 1 | 1 Aug 21 |
| SP4K | 5.70 | | | | 2 | B | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| DT1K | 14.19 | | | | 5 | B | | | Whitley Bay | North of England League North East 1 | 1 Aug 21 |
| DT1K | 13.90 | | | | 4 | B | | | Hexham | North of England League North East 1 | 4 Jul 21 |
| DT1K | 13.66 | | | | 3 | B | | | Whitley Bay | North of England League North East 1 | 6 Jun 21 |
| DT1K | 13.13 | | | | 7 | B | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| HT4K | 15.84 | | | | 3 | A | | | Whitley Bay | North of England League North East 1 | 6 Jun 21 |
| HT4K | 13.88 | | | | 2 | B | | | Whitley Bay | North of England League North East 1 | 1 Aug 21 |
| HT4K | 13.63 | | | | 6 | B | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| HT4K | 13.33 | | | | 6 | B | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| HT4K | 13.03 | | | | 2 | B | | | Hexham | North of England League North East 1 | 4 Jul 21 |
| JT600 | 17.38 | | | | 3 | A | | | Whitley Bay | North of England League North East 1 | 6 Jun 21 |
| JT600 | 16.51 | | | | 1 | A | | | Hexham | North of England League North East 1 | 4 Jul 21 |
| JT600 | 15.23 | | | | 2 | B | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| JT600 | 15.03 | | | | 5 | A | | | Whitley Bay | North of England League North East 1 | 1 Aug 21 |
| JT600 | 14.65 | | | | 9 | B | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| parkrun | 31:55 | | | | 180 | | | | South Shields | South Shields parkrun # 359 | 21 Aug 21 |
| 10K | 68:58 | | | 69:21 | 410 | | 189 | 27 | Kielder | Active Northumberland Kielder 10K | 2 Oct 21 |
| 10K | 71:39 | c | | | 322 | | 129 | 15 | Bamburgh | Run Northumberland Bamburgh 10K | 13 Jun 21 |
| HM | 2:33:26 | c | | | 22706 | | 8660 | 1290 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| 2020 V45 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:03 | | | | 147 | | | | South Shields | South Shields parkrun # 346 | 18 Jan 20 |
| parkrun | 29:22 | | | | 423 | | | | Riverside | Riverside parkrun # 382 | 1 Jan 20 |
| parkrun | 29:29 | | | | 255 | | | | Durham | Durham parkrun # 405 | 1 Jan 20 |
| parkrun | 31:39 | | | | 114 | | | | South Shields | South Shields parkrun # 345 | 11 Jan 20 |
| 5M | 46:19 | c | | | 96 | | 30 | 7 | Whalton | Run Northumberland Festive 5 | 27 Dec 20 |
| 2019 V40 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.20 | | | | 17 | | | | Jarrow | North East Masters AA League | 20 May 19 |
| LJ | 2.22 | | | | 23 | | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| SP4K | 5.81 | | | | 5 | B | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| SP4K | 5.78 | | | | 5 | A | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| SP4K | 5.56 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 19 May 19 |
| SP4K | 5.53 | | | | 6 | B | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| SP4K | 5.29 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| DT1K | 14.14 | | | | 8 | B | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| DT1K | 13.64 | | | | 5 | B | | | Whitley Bay | North of England League Division 3E | 19 May 19 |
| DT1K | 13.63 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| DT1K | 13.27 | | | | 10 | B | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| DT1K | 12.80 | | | | 3 | B | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| DT1K | 12.41 | | | | 13 | A | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| HT4K | 16.61 | | | | 4 | A | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| HT4K | 14.50 | | | | 3 | B | | | Jarrow | North East Masters AA League | 20 May 19 |
| HT4K | 14.46 | | | | 5 | A | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| HT4K | 14.05 | | | | 4 | B | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| HT4K | 13.64 | | | | 6 | A | | | Whitley Bay | North of England League Division 3E | 19 May 19 |
| HT4K | 13.57 | | | | 2 | B | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| JT600 | 15.91 | | | | 3 | A | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| JT600 | 15.78 | | | | 5 | B | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| JT600 | 13.52 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 19 May 19 |
| JT600 | 11.50 | | | | 7 | B | | | Jarrow | North East Masters AA League | 20 May 19 |
| JT600 | 10.91 | | | | 11 | B | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 1M | 7:50 | | | | 54 | | 10 | | South Shields | South Shields Monthly Mile | 6 Mar 19 |
| 1M | 7:51 | | | | 53 | | 8 | | South Shields | South Shields Monthly Mile | 9 Jan 19 |
| 1M | 8:01 | | | | 62 | | 11 | | South Shields | South Shields Monthly Mile | 6 Feb 19 |
| 1M | 8:07 | | | | 40 | | 7 | | South Shields | South Shields Monthly Mile | 5 Jun 19 |
| 1M | 8:08 | | | | 55 | | 9 | | South Shields | South Shields Monthly Mile | 3 Apr 19 |
| 1M | 8:09 | | | | 54 | | 14 | | South Shields | South Shields Monthly Mile | 3 Jul 19 |
| 1M | 8:10 | | | | 46 | | 9 | | South Shields | South Shields Monthly Mile | 4 Sep 19 |
| 1M | 8:17 | | | | 57 | | 15 | | South Shields | South Shields Monthly Mile | 1 May 19 |
| 1M | 8:23 | | | | 49 | | 14 | | South Shields | South Shields Monthly Mile | 7 Aug 19 |
| 1M | 8:27 | | | | 44 | | 11 | | South Shields | South Shields Monthly Mile | 4 Dec 19 |
| 1M | 8:37 | | | | 50 | | 13 | | South Shields | South Shields Monthly Mile | 6 Nov 19 |
| 5K | 30:33 | | | 31:14 | 192 | | 65 | 16 | Durham | Durham City 5K | 25 Jul 19 |
| 5KMT | 28:43 | | | 28:56 | 214 | | | 37 | Jesmond Dene | Anita Nott Women Only 5K | 24 Jun 19 |
| parkrun | 26:42 | | | | 231 | | | | Riverside | Riverside parkrun # 331 | 1 Jan 19 |
| parkrun | 27:39 | | | | 192 | | | | Rising Sun | Rising Sun parkrun # 138 | 16 Feb 19 |
| parkrun | 28:31 | | | | 109 | | | | South Shields | South Shields parkrun # 295 | 12 Jan 19 |
| parkrun | 29:10 | | | | 133 | | | | South Shields | South Shields parkrun # 314 | 1 Jun 19 |
| parkrun | 29:19 | | | | 170 | | | 1 | South Shields | South Shields parkrun # 317 | 22 Jun 19 |
| parkrun | 30:38 | | | | 151 | | | | South Shields | South Shields parkrun # 327 | 31 Aug 19 |
| parkrun | 30:45 | | | | 155 | | | | South Shields | South Shields parkrun # 318 | 29 Jun 19 |
| parkrun | 30:46 | | | | 158 | | | | Fell Foot | Fell Foot parkrun # 236 | 17 Aug 19 |
| parkrun | 31:07 | | | | 137 | | | | South Shields | South Shields parkrun # 334 | 26 Oct 19 |
| 10K | 57:06 | | | 57:26 | 627 | | 153 | 39 | Sunderland | Sunderland City 10K | 12 May 19 |
| 10KMT | 64:24 | | | 66:21 | 563 | | 250 | 93 | Kielder | Active Northumberland Kielder 10K | 12 Aug 19 |
| 10MMT | 1:49:41 | | | | 272 | | 114 | 33 | South Shields | South Shields 10 | 4 Aug 19 |
| HM | 2:27:33 | a | | 2:59:17 | 26628 | | 9251 | 1334 | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| ZXC | 34:20 | | | | 252 | | | 46 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| 2018 V40 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 90.1 | | | | 2 | 1 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| SP4K | 5.79 | | | | 6 | B | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| DT1K | 12.98 | | | | 12 | B | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| HT4K | 13.62 | | | | 2 | B | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| HT4K | 12.08 | | | | 2 | B | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| JT600 | 15.48 | | | | 4 | B | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| JT600 | 12.66 | | | | 6 | B | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 1M | 7:52 | | | | 40 | | 8 | 1 | South Shields | South Shields Monthly Mile | 1 Aug 18 |
| 1M | 7:55 | | | | 35 | | 5 | | South Shields | South Shields Monthly Mile | 5 Sep 18 |
| 1M | 7:55 | | | | 32 | | 6 | | South Shields | South Shields Monthly Mile | 5 Dec 18 |
| 1M | 8:00 | | | | 41 | | 11 | | South Shields | South Shields Monthly Mile | 4 Jul 18 |
| 1M | 8:06 | | | | 41 | | 9 | | South Shields | South Shields Monthly Mile | 7 Nov 18 |
| 1M | 8:07 | | | | 54 | | 11 | | South Shields | South Shields Monthly Mile | 6 Jun 18 |
| 1M | 8:08 | | | | 38 | | 3 | | South Shields | South Shields Monthly Mile | 3 Oct 18 |
| 1M | 8:10 | | | | 41 | | 6 | | South Shields | South Shields Monthly Mile | 3 May 18 |
| 1M | 8:13 | | | | 37 | | 7 | 3 | South Shields | South Shields Monthly Mile | 7 Feb 18 |
| 1M | 8:13 | | | | 50 | | 7 | 2 | South Shields | South Shields Monthly Mile | 7 Mar 18 |
| 1M | 8:14 | | | | 32 | | 7 | 2 | South Shields | South Shields Monthly Mile | 18 Apr 18 |
| 1M | 8:21 | | | | 41 | | 5 | 3 | South Shields | South Shields Monthly Mile | 3 Jan 18 |
| 5K | 28:04 | | | 32:22 | 258 | | 89 | 12 | Newcastle | SimplyHealth Great North 5K | 8 Sep 18 |
| parkrun | 27:44 | | | | 109 | | | | South Shields | South Shields parkrun # 276 | 25 Aug 18 |
| parkrun | 27:46 | | | | 231 | | | | Riverside | Riverside parkrun # 330 | 29 Dec 18 |
| parkrun | 27:50 | | | | 138 | | | | Monsal Trail | Bakewell parkrun # 28 | 4 Aug 18 |
| parkrun | 28:08 | | | | 116 | | | | South Shields | South Shields parkrun # 292 | 22 Dec 18 |
| parkrun | 28:20 | | | | 87 | | | 1 | Silksworth | Sunderland parkrun # 446 | 11 Aug 18 |
| parkrun | 28:36 | | | | 237 | | | | Riverside | Riverside parkrun # 311 | 18 Aug 18 |
| parkrun | 28:56 | | | | 112 | | | | South Shields | South Shields parkrun # 270 | 14 Jul 18 |
| 5.67M | 53:36 | | | 54:46 | 2520 | | 776 | 308 | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 10K | 58:12 | | | 58:34 | 823 | | 210 | 64 | Sunderland | Sunderland City 10K | 13 May 18 |
| 10K | 60:31 | | | 78:08 | 1865 | | 527 | 91 | Gateshead | Simplyhealth Great North 10K | 8 Jul 18 |
| 10KMT | 59:05 | | | 59:29 | 277 | | 96 | 31 | South Shields | Sand Dancer 10K | 29 Apr 18 |
| 8MMT | 81:15 | | | | 344 | | 111 | 43 | Loftus | Loftus Poultry Run 8 | 16 Dec 18 |
| ZXC | 38:22 | | | | 274 | | | 52 | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| ZXC | 39:10 | | | | 374 | | | 71 | Wrekenton | Start Fitness North Eastern Harrier League | 29 Sep 18 |
| 2017 V40 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 8:15 | | | | 25 | | f | | South Shields | South Shields Monthly Mile | 6 Dec 17 |
| 1M | 8:17 | | | | 40 | | 12 | 2 | South Shields | South Shields Monthly Mile | 4 Oct 17 |
| 1M | 8:22 | | | | 41 | | 9 | 2 | South Shields | South Shields Monthly Mile | 1 Nov 17 |
| 1M | 8:28 | | | | 36 | | 11 | 2 | South Shields | South Shields Monthly Mile | 6 Sep 17 |
| 1M | 8:31 | | | | 45 | | 13 | | South Shields | South Shields Monthly Mile | 2 Aug 17 |
| parkrun | 29:17 | | | | 113 | | | | South Shields | South Shields parkrun # 233 | 21 Oct 17 |
| parkrun | 29:19 | | | | 117 | | | | South Shields | South Shields parkrun # 228 | 16 Sep 17 |
| parkrun | 29:27 | | | | 147 | | | | Silksworth | Sunderland parkrun # 401 | 19 Aug 17 |
| parkrun | 29:28 | | | | 91 | | | | South Shields | South Shields parkrun # 224 | 12 Aug 17 |
| parkrun | 29:30 | | | | 280 | | | | South Shields | South Shields parkrun # 229 | 23 Sep 17 |
| parkrun | 29:35 | | | | 149 | | | | South Shields | South Shields parkrun # 207 | 15 Apr 17 |
| parkrun | 29:46 | | | | 136 | | | | Keswick | Keswick parkrun # 169 | 26 Aug 17 |
| 10K | 62:05 | | | 79:18 | 2209 | | 626 | 118 | Gateshead | Simplyhealth Great North 10K | 9 Jul 17 |
| ZXC | 37:03 | | | | 295 | | | 48 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 42:17 | | | | 319 | | | 70 | Druridge Bay | Start Fitness North Eastern Harrier League | 8 Oct 17 |
| 2016 V40 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 29:26 | | | 34:41 | 335 | | 121 | 18 | Newcastle | Great North 5K | 10 Sep 16 |
| parkrun | 28:51 | | | | 141 | | | | South Shields | South Shields parkrun # 157 | 23 Apr 16 |
| parkrun | 29:39 | | | | 97 | | | | Druridge Bay | Druridge Bay parkrun # 89 | 30 Apr 16 |
| parkrun | 32:01 | | | | 147 | | | | South Shields | South Shields parkrun # 175 | 27 Aug 16 |
| 2015 V40 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:01 | | | | 133 | | | | South Shields | South Shields parkrun # 109 | 23 May 15 |
| parkrun | 29:12 | | | | 167 | | | | South Shields | South Shields parkrun # 132 | 31 Oct 15 |
| parkrun | 29:21 | | | | 115 | | | | South Shields | South Shields parkrun # 104 | 18 Apr 15 |
| parkrun | 29:26 | | | | 124 | | | | South Shields | South Shields parkrun # 118 | 25 Jul 15 |
| parkrun | 29:28 | | | | 155 | | | | South Shields | South Shields parkrun # 120 | 8 Aug 15 |
| parkrun | 29:53 | | | | 173 | | | | South Shields | South Shields parkrun # 131 | 24 Oct 15 |
| parkrun | 30:58 | | | | 128 | | | | South Shields | South Shields parkrun # 108 | 16 May 15 |
| parkrun | 31:08 | | | | 122 | | | | South Shields | South Shields parkrun # 100 | 21 Mar 15 |
| parkrun | 31:10 | | | | 115 | | | | South Shields | South Shields parkrun # 91 | 17 Jan 15 |
| parkrun | 31:17 | | | | 108 | | | | South Shields | South Shields parkrun # 103 | 11 Apr 15 |
| parkrun | 31:18 | | | | 112 | | | | South Shields | South Shields parkrun # 96 | 21 Feb 15 |
| parkrun | 32:05 | | | | 98 | | | | South Shields | South Shields parkrun # 95 | 14 Feb 15 |
| parkrun | 32:14 | | | | 121 | | | | South Shields | South Shields parkrun # 89 | 3 Jan 15 |
| 2014 V35 South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:17 | | | | 91 | | | | South Shields | South Shields parkrun # 82 | 15 Nov 14 |
| parkrun | 29:51 | | | | 88 | | | | South Shields | South Shields parkrun # 77 | 11 Oct 14 |
| parkrun | 30:18 | | | | 79 | | | | South Shields | South Shields parkrun # 79 | 25 Oct 14 |