| 2024 V50 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 2 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| 100 | 17.0 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| 200 | 34.0 | | | | 3 | | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| 400 | 75.9 | | | | 2 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| 400 | 76.3 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| HJ | 1.05 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| HJ | 1.04 | | | | 2 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| LJ | 3.21 | | | | 2 | | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| TJ | 4.66 | | | | 4 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| parkrun | 22:38 | | | | 45 | | 3 | | Black Park | Black Park parkrun # 711 | 4 May 24 |
| parkrun | 22:38 | | | | 50 | | | 1 | Black Park | Black Park parkrun # 715 | 1 Jun 24 |
| parkrun | 23:24 | | | | 56 | | | 1 | Black Park | Black Park parkrun # 708 | 13 Apr 24 |
| parkrun | 23:28 | | | | 61 | | | | Black Park | Black Park parkrun # 701 | 24 Feb 24 |
| parkrun | 23:31 | | | | 75 | | | | Black Park | Black Park parkrun # 698 | 3 Feb 24 |
| parkrun | 23:33 | | | | 20 | | | | Inch Beach, IRL | Inch Beach parkrun # 247 | 10 Aug 24 |
| parkrun | 23:37 | | | | 55 | | | | Black Park | Black Park parkrun # 704 | 16 Mar 24 |
| parkrun | 23:49 | | | | 81 | | | | Black Park | Black Park parkrun # 699 | 10 Feb 24 |
| parkrun | 24:20 | | | | 73 | | | | Rickmansworth | Rickmansworth parkrun # 289 | 20 Jan 24 |
| 10K | 47:46 | | | 47:51 | 73 | | 9 | 1 | London Hyde Park | RunThrough Hyde Park 5K / 10K | 25 May 24 |
| 10K | 49:28 | | | 49:32 | 72 | | 11 | 4 | Farnham Royal | Burnham Beeches 10K / Half Marathon | 18 Aug 24 |
| 2023 V50 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:50 | | | | 68 | | | | Rickmansworth | Rickmansworth parkrun # 272 | 7 Oct 23 |
| parkrun | 23:51 | | | | 82 | | | | Rickmansworth | Rickmansworth parkrun # 271 | 30 Sep 23 |
| parkrun | 24:06 | | | | 105 | | | | Rickmansworth | Rickmansworth parkrun # 277 | 11 Nov 23 |
| parkrun | 24:35 | | | | 11 | | | | Inch Beach, IRL | Inch Beach parkrun # 193 | 29 Jul 23 |
| parkrun | 26:42 | | | | 201 | | | | Rickmansworth | Rickmansworth parkrun # 285 | 30 Dec 23 |
| 2022 V45 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 77.8 | | | | 2 | B | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 800 | 2:56.2 | | | | 2 | 1 | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 800 | 2:59.5 | | | | 2 | A | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 1500 | 6:09.6 | | | | 3 | A | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 1500 | 6:12.3 | | | | 2 | A | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 3000 | 12:58.3 | | | | 3 | 1 | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 3000 | 13:07.0 | | | | 3 | A | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| HJ | 1.05 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| HJ | 1.05 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| HJ | 1.00 | | | | 4 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| parkrun | 21:54 | | | | 45 | | | | Rickmansworth | Rickmansworth parkrun # 186 | 22 Jan 22 |
| parkrun | 22:03 | | | | 49 | | | | Rickmansworth | Rickmansworth parkrun # 200 | 7 May 22 |
| parkrun | 22:06 | | | | 47 | | | | Rickmansworth | Rickmansworth parkrun # 191 | 5 Mar 22 |
| parkrun | 22:43 | | | | 47 | | 3 | 1 | Black Park | Black Park parkrun # 590 | 15 Jan 22 |
| parkrun | 22:55 | | | | 59 | | | | Rickmansworth | Rickmansworth parkrun # 194 | 26 Mar 22 |
| parkrun | 23:08 | | | | 55 | | | 1 | Rickmansworth | Rickmansworth parkrun # 196 | 9 Apr 22 |
| parkrun | 23:09 | | | | 68 | | | | Rickmansworth | Rickmansworth parkrun # 192 | 12 Mar 22 |
| parkrun | 23:53 | | | | 70 | | | | Rickmansworth | Rickmansworth parkrun # 208 | 9 Jul 22 |
| HMMT | 1:47:56 | | | 1:53:19 | 822 | | 154 | 12 | Thames Ditton | Hampton Court Palace Half Marathon | 20 Mar 22 |
| 2021 V45 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:30 | | | | 40 | | 3 | 1 | Rickmansworth | Rickmansworth parkrun # 172 | 16 Oct 21 |
| parkrun | 22:54 | | | | 53 | | | 1 | Black Park | Black Park parkrun # 582 | 20 Nov 21 |
| parkrun | 23:50 | | | | 71 | | | | Black Park | Black Park parkrun # 586 | 18 Dec 21 |
| 2020 V45 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:43 | | | | 51 | | | | Rickmansworth | Rickmansworth parkrun # 156 | 15 Feb 20 |
| parkrun | 22:43 | | | | 55 | | | | Rickmansworth | Rickmansworth parkrun # 157 | 22 Feb 20 |
| parkrun | 23:32 | | | | 54 | | | | Rickmansworth | Rickmansworth parkrun # 155 | 8 Feb 20 |
| parkrun | 24:32 | | | | 125 | | | | Rickmansworth | Rickmansworth parkrun # 153 | 25 Jan 20 |
| 2019 V45 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 36:04 | | | 36:10 | 56 | | 5 | 2 | Ickenham | Ickenham 5 | 7 Jul 19 |
| 2018 V45 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 2 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| 200 | 34.7 | | | | 3 | B | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 400 | 76.9 | | | | 2 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| HJ | 1.07 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| LJ | 3.20 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| LJ | 3.17 | | | | 4 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| TJ | 6.53 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 2017 V40 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 1 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| 100 | 15.8 | | | | 1 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| 200 | 33.1 | | | | 1 | B | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| 400 | 73.2 | | | | 1 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| 400 | 73.7 | | | | 1 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| HJ | 1.10 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| HJ | 1.05 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| LJ | 3.25 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| LJ | 2.93 | | | | 1 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| TJ | 5.17 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| 2014 V40 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:47:44 | | | 1:47:54 | 235 | | 31 | 11 | Uxbridge | Hillingdon Half Marathon | 23 Mar 14 |
| 2010 V35 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:43 | | | | 31 | | | | Ruislip | Ruislip 5K | 9 Sep 10 |
| 5K | 23:45 | | | | 21 | | | | Ruislip | Ruislip 5K | 8 Jul 10 |
| 5K | 23:49 | | | | 25 | | | | Ruislip | Ruislip 5K | 10 Jun 10 |
| 5K | 24:04 | | | | 36 | | | | Ruislip | Ruislip 5K | 8 Apr 10 |